Popeza matendawa amakhudza anthu pafupifupi mamiliyoni 500 padziko lapansi, funso la chithandizo chogwira ntchito ndilovuta kwambiri. Inde, simungakane kumwa mankhwala mulimonse, koma ndiyenera kuyesa zitsamba ndi shuga.
Mwachitsanzo, mbewu zambiri zamankhwala zimakhala ndi inulin zachilengedwe - chinthu chofanana ndi insulin, chomwe chili ndi zinthu zachilengedwe zotsitsa shuga.
Kuphatikiza apo, kupewa matenda ashuga nthawi zambiri sikumangokhala ndi moyo wathanzi, komanso kugwiritsa ntchito mankhwala achikhalidwe. Amagwiritsidwa ntchito kuyambira nthawi zakale. Kodi ndendende ndi momwe mungachiritsire bwino mankhwala azitsamba za shuga.
Pang'ono pa matenda a shuga
Pali mitundu ingapo ya matendawa: kudalira insulini, kusadalira insulini komanso kuthamanga. Choyamba muyenera kumvetsetsa kusiyana kwawo wina ndi mnzake.
Mtundu wodalira insulini umakula makamaka kuyambira ubwana, chifukwa chake umatchedwa "matenda aunyamata". Mtundu woyamba wa matenda ashuga, vuto la autoimmune limachitika, zomwe zimapangitsa kuti ntchito ya pancreatic isokonekere. Maselo a beta mmenemo amasiya kutulutsa insulin, timadzi timene timatsitsa shuga.
Zotsatira zake, shuga amayamba kudziunjikira m'magazi. Pochiza matenda amtundu wa 1 shuga, jakisoni wa insulin ndiofunikira. Pankhaniyi, mankhwala azitsamba azikhala prophylactic pofuna kupewa zovuta.
Nthawi zambiri, matenda a shuga a 2 amapezeka mwa anthu achikulire (zaka zopitilira 40). Izi zimagwirizanitsidwa ndi kusokonezeka kwa maselo olandila ma cell a insulin, omwe amatchedwa insulin kukana. Nthawi yomweyo, kugwira ntchito kwa maselo a beta sikulephera, amapitiliza kupanga mahomoni. Nthawi zambiri, matendawa amakula mwa anthu omwe ali ndi kunenepa kwambiri komanso amtundu wa cholowa.
Pafupifupi 90% ya anthu odwala matenda ashuga ali ndi matenda amtunduwu. Kumayambiriro kwa chitukuko cha matenda, wodwala amatha kutha kuwongolera glycemia chifukwa cha kudya komanso kuchita masewera olimbitsa thupi, koma ndi kupitilira kwake ndikofunikira kumwa mankhwala ochepetsa shuga.
Mtundu wina wa matenda ashuga ndi gestational. Amakhala mwa azimayi okha pakapita masabata 24-28. Izi zimachitika chifukwa cha kusintha kwa ma horoni m'thupi la mayi wamtsogolo. Pambuyo pobadwa, matendawa nthawi zambiri amayenda okha. Koma ngati simukulimbana nawo, pakhoza kukhala kusintha kwa mtundu wina wa matenda ashuga.
Zizindikiro zoyambira ndi shuga ndimakokedwe pafupipafupi komanso ludzu losatha.
Ngati munthu ayamba chizungulire, kupweteka pamutu ndi m'mimba, kutopa, kuchepa thupi, kuwonongeka kwa mawonekedwe - izi zitha kuwonetsanso zizindikiro zoyambirira za matenda ashuga.
Malamulo oyambira azitsamba
Zitsamba zamafuta, monga mankhwala, sizingabweretse phindu kwa wodwalayo, komanso zowonongeka zina.
Kuti mupewe mavuto, muyenera kufunsa kaye ndi dokotala wanu za kugwiritsa ntchito chomera china.
Mankhwala azitsamba amakhala ndi zotsatira zabwino kwa odwala matenda ashuga ngati amatsatira malamulo otsatirawa:
- Wodwalayo atenga zitsamba yekha, ayenera kuonetsetsa kuti zimera m'dera loyera (kutali ndi misewu ndi mbewu za mafakitale). Ndikofunika kuzisonkhanitsa, kutsatira kalendala yosonkhanitsa ndi njira zosungira mbewu.
- Pakakhala kotheka kusankhira palokha zitsamba kuti zithandizike, zitha kugulidwa ku malo ogulitsa mankhwala, koma osagulitsa. Pogula zitsamba motere, munthu sangakhale wotsimikiza za mtundu wa malonda.
- Ngati munthu wodwala matenda ashuga azisonkhanitsa yekha zitsamba, ndiye kuti ayenera kukumbukira kuti pali mitundu ya mbewu zomwe zimakhala zofanana kwambiri. Pankhaniyi, ndibwino kusonkhanitsa zitsamba zomwe munthu amakhala wotsimikiza 100%.
- Zitsamba zokhala ndi matenda amtundu wa 2 zimatha kungopereka zotsatira zabwino ngati zili ndi tsiku lotha ntchito. Kupanda kutero, zitsamba sizikhala ndi vuto lililonse kapena kuvulaza munthu.
- Zizindikiro zoyambazo zikatuluka, muyenera kuchepetsa mankhwalawa, kapena ngati pali vuto lalikulu, siyani kumwa mankhwalawo. Mutha kuyesanso njira ina, kuyambira ndi yaying'ono.
Apanso, ziyenera kukumbukiridwa: mutha kumwa zitsamba ngati mutakambirana izi ndi adokotala pasadakhale ndikutsatira malamulo oti azisonkhanitsa ndi kuwasunga.
Zitsamba za matenda ashuga
Inde, sizomera zonse zotsutsana ndi matenda a shuga zomwe zimathandizira kutsika kwa shuga m'magazi. Ngakhale mayi Wachilengedwe wapatsa zitsamba zina kuthekera uku. Mwachitsanzo, elecampane, dandelion, nettle zimakhala ndi zinthu zokhala ndi insulin zomwe zimapangitsa kuti shuga achepe.
Koma ndikupita patsogolo kwa matenda a shuga a 2, ndikofunikira kuti chitetezo cha mthupi chitetezeke. Kupititsa patsogolo mbeu monga muzu wagolide, leuzeus, ginseng ndi eleutherococcus zimathandizira kukulitsa chitetezo chokwanira.
Pochiza matenda a shuga, ndimatumbo a phyto amagwiritsidwa ntchito omwe amachotsa poizoni ndi mankhwala a ballast m'thupi la wodwala matenda ashuga. Kuphatikiza apo, zimasintha njira za metabolic. Izi ndiye, choyambirira, kuchiritsa ndi plantain, bearberry (udzu wa zimbalangondo), wort wa St. John, ndi marshmallow.
Chizindikiro chimodzi cha matenda ashuga ndikuwonetsa zilonda ndi zilonda m'thupi la wodwalayo. Chiuno cha rose, zipatso zaonongekitala ndi zipatso zosakanikirana zili ndi zinthu zotsutsa-kutulutsa ndi kuchiritsa.
Ndi kukula kwa matenda ashuga, zovuta zosiyanasiyana zimawonekera, kuphatikizapo chitukuko cha matenda oopsa. Koma ndizitsamba ziti? Kuti achepetse kuthamanga kwa magazi, wodwalayo ayenera kugwiritsa ntchito vasodilator ndi zomera zothandiza. Zitsamba zazikulu za matenda oopsa ndi valerian, yarrow, oregano, wort wa St.
Pochiza matenda a shuga 1, mankhwalawa amachepetsa shuga. Pankhaniyi, simungachite popanda insulin mankhwala. Ndipo matenda a shuga a 2, mitundu ya mankhwala ingathandize. Koma nthawi yomweyo, muyenera kukumbukira kuti kudya zakudya zoyenera komanso kukhala ndi moyo wogwiranso ntchito ndizothandiza kwambiri pothana ndi "matenda okoma".
Kuti muchepetse shuga m'magazi, ndikofunikira kukhazikitsa zitsamba zamtundu wa shuga wachiwiri, zomwe zafotokozedwa motere:
- cuff;
- ginger;
- amaranth;
- Blueberries ndi Bean Sash.
Masamba a Blueberry ndiwothandiza kwa matenda ashuga. Pali umboni kuti amathandiza kuchepetsa shuga wamagazi ndikulimbitsa makhoma amitsempha yamagazi.
Musanagwiritse ntchito chomera chilichonse pochiza matenda a shuga, muyenera kufunsa akatswiri odziwa zaumoyo.
Kuphatikiza apo, sitiyenera kuyiwala za malamulo oyambira kugwiritsa ntchito mankhwala azikhalidwe.
Mankhwala othandizira anthu odwala matenda ashuga
Chithandizo cha matenda osokoneza bongo a shuga ndi zitsamba zimaphatikizapo kukonzekera mitundu yambiri ya mankhwala, kulowetsedwa, tiyi wamankhwala ndi chindapusa.
Kutengera ndi kapangidwe kake, kapangidwe ka tiyi ndi zopangika zimatha kuphatikizira chimodzi kapena zingapo zamagulu azomera.
Nthawi zina, kumwa zitsamba ndi ndalama zake kumachitika mu fomu youma.
Kuti muchepetse shuga m'magazi, mutha kugwiritsa ntchito mitundu ingapo mwachitsanzo:
- Supuni ziwiri za masamba nyemba zimathira madzi okwanira 1 litre ndi madzi otentha kwa pafupifupi maola awiri. Kenako, msuzi umasefedwa ndikuwukhira. Imayenera kuledzera tsiku lililonse kwa theka la ola musanadye kwa miyezi iwiri.
- Supuni ya tiyi wamasamba abuluu imathiridwa mu kapu yamadzi otentha ndikuumiriza kwa theka la ola. Popeza adazizira ndi kusefa msuzi, umasungidwa mufiriji. Muyenera kumwa mankhwalawa theka lagalasi katatu patsiku.
Chithandizo cha matenda azitsamba chiyenera kutsagana ndi kugwiritsa ntchito mavitamini osiyanasiyana. Chifukwa chake, munthu wodwala matendawa amatha kukonza kulowetsedwa ndi mankhwalawa:
- supuni ya rose m'chiuno imathiridwa ndi madzi otentha ndikuwiritsa kwa mphindi 20, chithandizo ndi chida ichi chimachitika katatu patsiku kwa theka lagalasi;
- pali njira ina yopangira - supuni ya masamba owuma a currant okhala ndi mavitamini P ndi C, kutsanulira madzi otentha ndi kuwira kwa mphindi 10, osakaniza amakakamizidwa pafupifupi maola 4.
Mankhwalawa amayamba ndi kumwa theka chikho katatu patsiku, maphunzirowa amatenga masiku 7.
Matenda azitsamba a shuga ndionso njira yabwino yothetsera matenda a glycemia ndi thanzi lathunthu. Kugwiritsa ntchito chakumwa cha tiyi ndiwotsekemera wabwino. Ntchito yogwiritsidwa ntchito kwambiri pa tiyi ndi kuphatikiza ginger, mabulosi am'madzi ndi othandizira.
Ambiri odwala matenda ashuga amatenga mankhwala othandizira azitsamba. Amathandizira kulimbitsa chitetezo chathupi pothana ndi matenda oopsa. Maphikidwe akulu ndi awa:
- Kutolera kwa masamba a masamba a mabulosi, nettle, mabulosi, nyemba nyemba, muzu wa dandelion. Zosakaniza zonse zimatengedwa zofanana - 25 mg aliyense. Kenako osakaniza amathira ndi magalasi awiri amadzi otentha. Mankhwalawa amayenera kuledzera theka chikho mukatha kudya katatu patsiku.
- Njira yachiwiri yakukonzekeretsa kusonkhanitsa ikuphatikiza kugwiritsa ntchito mbeu za fulakesi, muzu wa St. Kusakaniza kumathiridwa mu kapu yamadzi ozizira ndikuwiritsa kwa mphindi pafupifupi 5. Kenako mankhwalawa amawakakamiza kwa maola 6 ndikuledzera theka lagalasi mutatha kudya katatu patsiku.
Ndemanga za odwala ambiri zimawonetsa zabwino zochokera wowerengeka azitsamba pa thupi la munthu. Mwachitsanzo, ndemanga ya Victoria (wazaka 47): "... anamwa mankhwala azitsamba ndi mabulosi am'madzi ndi maukonde ndipo sanayembekezere konse kuti kuchepetsa shuga kudzayamba mwezi umodzi utatha ...".
Matenda a shuga ndi matenda oopsa omwe amafunika kuwunika nthawi zonse. Chifukwa chake, onse mankhwala omwe ali ndi insulin mankhwala ndi zitsamba za odwala matenda ashuga amagwiritsidwa ntchito pochiza. Zochizira mtundu wachiwiri wa matenda ashuga, mutha kugwiritsa ntchito mankhwala azitsamba, omwe amachepetsa kuchuluka kwa glycemia komanso kukonza thanzi la wodwala.
Momwe mungachepetse shuga m'magazi pogwiritsa ntchito wowerengeka azidziwitsa vidiyo iyi.
