Ndi ziphuphu zakumaso, mkhalidwe monga kuperewera kwa insulin kumawonekera.
Zikakhala zoterezi, thupi la munthu silingathe kuyamwa glucose, chifukwa chomwe chimachitika mofulumira. Izi zingayambitse matenda a shuga.
Kuchuluka kwa zinthuzi kumabweretsa kuphwanya kwamachitidwe a mtima, mantha ndi machitidwe ena. Ndikuphwanya kufalikira kwa magazi komwe kumabweretsa mabvuto azakudya zam'munsi.
Kuzindikira matenda a shuga a mitundu yonseyi kumawerengedwa ngati mkangano wofunikira popereka miyendo mosamala kwambiri. M'malo mwake, akhoza kukhala ndi mavuto ambiri. Ndiye ndimomwe ndingachiritsire kupweteka kwamiyendo mu shuga?
Kodi matenda amiyendo ndi miyendo mumitundu 1 ndi mtundu wa 2 odwala matenda ashuga?
Monga mudamvetsetsa kale, shuga imabweretsa zovuta kumadera otsika. Mavuto akulu nawo nthawi yonseyi amakhala ndi anthu onse omwe ali ndi vuto la chakudya.
Mukamakula, wodwalayo amatha kukhala ndi mavuto ambiri. Izi zimatha kuyambitsa mavuto ambiri osati kwa wodwala, komanso kwa endocrinologist.
Pamaso pa matenda omwe amafunsidwa, chiwopsezo cha matenda ammagazi a shuga ndi chachikulu. Amadziwika ndi kuwonongeka kwa mitsempha mathero. Izi zimachitika chifukwa cha kuchuluka kwa shuga m'magazi a plasma. Matendawa amatchedwa matenda a shuga.
Ili ndi vuto linalake lomwe limadza chifukwa cha zovuta zomwe zimachitika mu kapamba. Zitha kuchititsa kuti wodwalayo asathenso kumvetsetsa zam'munsi. Mapazi musamve kukhudza, kupweteka, kupanikizika, kutentha kapena kuzizira kwambiri.
Ngati wodwalayo akuwononga mwangozi khungu la mwendo, ndiye kuti samamvanso kalikonse.
Chiwerengero chopatsa chidwi cha anthu odwala matenda ashuga ali ndi zilonda m'malo awo ochepera. Zitha kuwonekeranso kumapazi kumapazi.
Tiyenera kudziwa kuti zotupa za pakhungu zimachiritsa nthawi yayitali komanso yovuta. Ngati mphamvu ya miyendo imangokhala yofooka, ndiye kuti mabala ndi zilonda zam'mimba sizimabweretsa ululu wosasangalatsa.
Zingachitike mwadzidzidzi kuti wodwalayo asuntha mwendo wake, kapena akakomoka ndi mafupa a kumapazi, ndiye kuti kuvulala koopsa komanso koopsa kumakhala kopweteka kwambiri. Matendawa amatchedwa matenda a shuga.
Popeza anthu samva kuwawa kulikonse, ambiri a iwo ndi aulesi kwambiri kuti atsatire malangizo a katswiri. Mabala otseguka, mabakiteriya amatha kuchulukana kwambiri, ndipo chifukwa cha gangrene, mwendo umatha kuduliratu.Komanso, odwala matenda ashuga samatetezeka kumatenda amitsempha yamagazi.
Ngati patency yamitsempha yamagazi ikugwa mwachangu, ndiye kuti zimakhala zam'munsi zimatha kukhala ndi njala yayikulu.
Zotsatira zake, amayamba kutumiza mauthenga owawa. Zomalizirazi zimatha kuonekera ngakhale munthu atapuma.
Koma, komabe, titha kunena kuti ndibwino kuti munthu azimva kusasangalala pang'ono ndi matenda ashuga kuposa kutaya kwathunthu chidwi cha miyendo. Kupweteka koteroko kumatha kuzindikira pakamayenda kapena kuthamanga. Ndizosasangalatsa zam'miyendo zomwe zimapangitsa munthu kupita kwa dokotala.
Mavuto akulu ndi mitsempha, mitsempha, komanso ma capillaries omwe amadyetsa miyendo amatchedwa matenda otumphukira. Ngati matendawa amachitika nthawi yomweyo ndi matenda a shuga, ndiye kuti ululuwo umakhala wofatsa kapenanso kuti palibe.
Ngati matenda a shuga a mellitus apweteka komanso miyendo italephera, nditani?
Tsiku lililonse, wodwalayo ayenera kupenda miyendo yake.
Makamaka chidwi chake chikuyenera kulipira kumapazi, kumapeto ndi malo pakati pa zala. Osanyalanyaza ngakhale zowononga zazing'ono momwe zimakhalira.
Mabala onse, matuza, ming'alu ndi zolakwika zina zomwe zimaphwanya umphumphu wa khungu, imatha kukhala njira yolowera matenda.Munthu wodwala matenda ashuga amayenera kutsuka mapazi ake tsiku lililonse ndi madzi ofunda ndi sopo wosalowerera.
Kuyang'aniridwa kwakukulu kuyenera kulipira pazikhala pakati pa zala. Pukutani mosamala kwambiri ndi kusintha kwa matawulo kofewa.
Mankhwala otani?
Monga lamulo, kutengera ndi kudwala, madotolo amatumiza mafuta ena ndi mafuta, popanda zomwe sizingatheke kupirira zovuta.
Chochita chawo chachikulu ndikuchepetsa ululu. Komanso, ndi thandizo lawo, mutha kupukuta khungu louma.
Zokonda ziyenera kuperekedwa kokha kwa iwo omwe ali ndi zosakaniza zachilengedwe.. Ayenera kukhala ndi mavitamini ndi zina zofunikira zofufuza.
Chithandizo cha kupweteka kwa miyendo
Pankhaniyi, ndikofunikira kugwiritsa ntchito maink. Amangotchulidwa ndi dokotala wothandizira pokhapokha ngati akufunika thandizo.
Achire olimbitsa thupi ndi olimbitsa thupi
Mothandizidwa ndi masewera ndi masewera olimbitsa thupi, kufalikira kwa magazi kumadera akumunsi kumabwezeretseka. Kuphatikiza apo, mankhwala oyenera angagwiritsidwe ntchito pazolinga izi.
Njira zolimbitsa thupi zitha kuchitidwa zonse mothandizidwa ndi zida zowonjezera, ndipo popanda izo.
Ndi gawo lothandizika pa matenda azovuta za zovuta za carbohydrate metabolism. Chifukwa cha iwo, mutha kuchepetsa mlingo woyambirira wa mankhwala ena.
Monga lamulo, physiotherapy ya matenda a shuga a mtundu woyamba ndi wachiwiri ndi cholinga chothetsa mavuto ofunika otsatirawa:
- zovuta zazikulu za metabolic zomwe zimachitika m'thupi;
- shuga wam'madzi ambiri;
- kuchuluka kuchuluka kwa pancreatic timadzi mu magazi.
Mwa zina, kuchita bwino kwa physiotherapy kuli chifukwa chakuti amatha kusintha kayendedwe ka magazi ndi kamvekedwe ka mitsempha yamagazi. Zimathandizanso kukhudzika kwamanjenje ndi kupumula kwamadzulo usiku.nthawi iyi izi zikuthandizira kupewa kapena kuchepetsa mavuto awonongeke a matenda a shuga.
Poterepa, tikulankhula za angiopathy ndi neuropathy.
Ponena za zochizira zodwala matenda a shuga, zimafunika kuphatikizidwa ndi zakudya zotsika za carb.Musanayambe kusewera masewera, muyenera kufunsa katswiri.
Ngati atavomereza ndipo akutsimikizira kuti simunapondereze zolimbitsa thupi, ndiye kuti mutha kusaina mwamasewera olimbitsa thupi.
Kuchiza ndi wowerengeka azitsamba
Ndikofunika kudziwa kuti kwenikweni maphikidwe ambiri oletsa kupewetsa shuga amathandizira kukhazikitsa shuga m'magazi.
M'magawo oyamba, infusions zosiyanasiyana zochokera ku oats, nyemba, masamba a currant ndi masamba a lilac amagwiritsidwa ntchito.
Zimakonzedwa molingana ndi mfundo imodzi: supuni zazikulu ziwiri za chigawochi zimathiridwa ndi kapu imodzi yamadzi ndikuwumiriza kwa maola awiri. Ndikofunikira kuchiza matenda a carbohydrate metabolism, kutenga mankhwala ofanana mpaka kangapo patsiku supuni yayikulu.
Whey
Malinga ndi kafukufuku wa asayansi aku Israel, kugwiritsa ntchito Whey pamaso pa chakudya kumapangitsanso kupangika kwa mahomoni a pancreatic komanso kumachepetsa mwayi wokhala ndi spikes mwadzidzidzi m'magazi.
Mbewu za fulakesi
Kwa odwala matenda amtundu wa 2, madokotala amalimbikitsa kugwiritsa ntchito njere za fulakesi m'njira yopanga mankhwala. Pokonza msuzi, muyenera kutenga supuni zisanu za mbewu ndikuwathira ndi lita imodzi yamadzi.
Mbewu za fulakesi
Pambuyo pa izi, osakaniza amayenera kuyikiridwa pamoto wotsika. Pakadutsa mphindi khumi, amayenera kuchotsedwa pachitofu. Msuzi umakhazikika, umasefa ndi kutengedwa katatu patsiku. Njira yochizira ndi mwezi umodzi.
Kalanchoe
Pa magawo oyamba a matenda a endocrine, ndikofunikira kutenga Kalanchoe kuchotsa ndi kulowetsedwa mkati.
Kulandila kuyenera kuchitidwa molingana ndi zofunikira za katswiri waumwini. Kukula kwa mlingo kuyenera kupewedwa.
Mulingo wovomerezeka wa mankhwalawa ndi supuni imodzi ya madzi patsiku. Zachidziwikire, ngati thupi la wodwala limalola chomera ichi.
Nettle
Ndi mtundu umodzi wovuta kwambiri wa matenda ashuga, muyenera chithandizo chomwe chitha kugwiritsidwa ntchito pogwiritsa ntchito mitundu yonse yazomera komanso mankhwala othandiza.
Nettle iyenera kuyang'aniridwa mwapadera. Amawerengedwa kuti ndi gawo limodzi lothandiza la insulin. Zotsatira zakugwiritsira ntchito ndikuchepetsa kuchuluka kwa shuga m'magazi.
Kupewa kwa Matenda A shuga
Kuphatikizika kwa njira zodzitetezera kumaphatikiza masewera olimbitsa thupi kuti ayambe kupangika, kutikisika kwa chiwalo ichi, komanso kukonza zakudya.
Kanema wothandiza
Zoyenera kuchita ngati miyendo ipweteka ndi matenda ashuga:
Ululu m'miyendo ndi matenda ashuga ndi chinthu chosasinthika chomwe posachedwa munthu wodwala matendawa amakumana. Kuti mupewe izi, ndikofunikira kutsogola moyo wokangalika, idyani moyenera, kusiya zizolowezi zoyipa ndikusewera masewera.
