Kodi tiyi wobiriwira amakhudza bwanji kuthamanga kwa magazi: kuchuluka kapena kuchepa?

Anthu omwe ali ndi vuto la matenda oopsa amayenera kukhala ochepetsa kuthamanga kwa magazi ndi mankhwala. Nthawi yomweyo, muyenera kupewa zakudya ndi zakumwa zina. Amadziwika kuti mowa wamphamvu umayamba kutsika pang'ono, kenako ndikuukweza kwambiri. Kofi imagwiranso ntchito kuwonjezera mfundo. Chifukwa chake, odwala ambiri omwe amakonda kumwa tiyi wobiriwira amatha kutsitsa kapena kuwonjezera kuthamanga kwa magazi? Momwe mungamwere bwino, ndipo ndi maphikidwe ati omwe angagwiritsidwe ntchito pochiza?

Kuphatikizika kwa tiyi wobiriwira

Ubwino wa tiyi wobiriwira ndimapangidwe ake amitundu mitundu. Ili ndi:

1. Tannin. Izi sizingoyambitsa kukoma, komanso zimasinthasintha njira, zimatsuka magazi a poizoni.
2. Niacin. Vitamini yomwe imachepetsa kukula kwa mafuta a cholesterol m'makoma amitsempha yamagazi, imalepheretsa kusintha kwa atherosulinotic, kumachepetsa kuchuluka kwa shuga m'magazi.
3. Ma alkaloids omwe amalimbikitsa ntchito ya ubongo ndikuwonjezera kugwira ntchito.
4. Vitamini E, amalimbitsa mitsempha yamagazi, amasunga mphamvu zawo komanso zotanuka.
5. Methylmethionine, yomwe imawongolera ntchito yam'mimba ndi mtima dongosolo.
6. Flavonoids (yoyimiriridwa ndi ma katekisimu). Sinthani ntchito za manjenje, zimakhudza myocardium.

Masamba a tiyi obiriwira ali ndi mitundu yopitilira 17 ya amino acid, mchere, mafuta ofunikira omwe amamwetsa tiyi kuti asangokhala osangalatsa, komanso opindulitsa thupi.

Makhalidwe othandiza

Musanaganize momwe tiyi wobiriwira amasinthira kukakamizidwa mwa munthu, muyenera kuzolowerana ndi luso lake lakuchiritsa. Zakumwa zonunkhira zomwe zimakhala ndi kukoma kwapadera zimathandiza:

• kulimbitsa chitetezo cha mthupi;
• kulimbana ndi kusowa tulo komanso kukhumudwa;
• kuchuluka libido;
• kuchotsa kwa poizoni zinthu;
• kuchira matenda opatsirana;
• kukhazikika kwa mahomoni olondola;
• kukonza magwiridwe antchito a genitourinary system.

Tiyi yobiriwira imakhala ndi diuretic, immunomodulatory, mphamvu yolimbikitsa, antimicrobial, antiviral effect. Ndi antioxidant wamphamvu yemwe amagwiritsidwa ntchito ngati mankhwala ochizira matenda osagwirizana ndi chimfine. Zimawonjezera kukana kwa thupi kwa tizilombo toyambitsa matenda tonse timene timayambitsa kuchokera kunja.

Matenda olembetsa magazi komanso kukakamizidwa kukhala zinthu zakale - zaulere

Matenda a mtima komanso mikwingwirima ndizomwe zimayambitsa pafupifupi 70% ya imfa zonse padziko lapansi. Anthu asanu ndi awiri mwa anthu khumi amafa chifukwa chotseka mitsempha ya mtima kapena ubongo. Pafupifupi nthawi zonse, chifukwa chakumapeto kowopsa ndichofanana - kuthamanga kwa magazi chifukwa cha matenda oopsa.

Ndikotheka komanso kofunikira kuti muchepetse kukakamizidwa, osatero ayi. Koma izi sizichiritsa matendawa, koma zimangothandiza kuthana ndi kafukufuku, osati zomwe zimayambitsa matendawa.

• Matenda a kukakamizidwa - 97%
• Kuthetsa kwa mitsempha thrombosis - 80%
• Kuthetsa kwa kugunda kwamtima kwamphamvu - 99%
• Kuchotsa mutu - 92%
• Kuwonjezeka kwa mphamvu masana, kukonza kugona usiku - 97%

Masamba a tiyi obiriwira adziwonetsa okha mu matenda a mtima. Zosakaniza zomwe zimapangidwa pakupanga kwake zimapangitsa kuti makoma a mtima akhale olimba komanso osavomerezeka. Kugwiritsa ntchito zakumwa mwatsatanetsatane kumathandiza kuti muchepetse kunenepa, kulepheretsa kukula kwa matenda amkati, kukonza khungu, mano ndi mano.

Zotsatira za tiyi wobiriwira pakapanikizika

Anthu amakhala ndi matenda oopsa pazaka zilizonse. Itha kuchitika chifukwa cha kuzolowera, kusokonezeka kwa kagayidwe, kunenepa kwambiri, matenda am'mimba komanso matenda amtima, kusalinganika kwa mahomoni, kugwedezeka kwam'maganizo, kukhumudwa. Ochiritsa achikhalidwe amalangizidwa kuti azimwa tiyi wobiriwira kuti azitha kuthamanga magazi. Flavonoids mu kapangidwe kake amachepetsa mfundozo, kuchepetsa phokoso la khutu ndi cephalgia.

Tiyi yamtchire yolimba imaganiziridwa kuti imasangalatsa ziwalo zonse chifukwa cha kuchuluka kwa khofi. Inde, ili ndi zambiri kuposa khofi watsopano watsopano. Chifukwa chake, mlingo wina uyenera kuonedwa pokonzekera zakumwa. Tiyi yamphamvu kwambiri imavulaza osati wodwala, komanso munthu amene samadandaula za thanzi. Imatha kuthetseratu dongosolo lamanjenje, kudzutsa mutu ndikusokoneza tulo. Ma Catechin ochulukirapo ndi caffeine ali ndi poizoni.

Pambuyo popanga zakumwa zabwino mu mlingo woyenera, munthu amakhala wosangalala komanso wamphamvu. Koma palibe kusintha kwakukulu kuzowonetsa magazi. Ngakhale odwala omwe ali ndi matenda oopsa, odwala ayenera kugwiritsa ntchito mankhwalawa mosamala. Ma macrophosis ndi bergamot amalola kuchepa kwambiri kwa kupanikizika. Ndiwowonjezera, kuchuluka kwa ma antioxidants mu othandizira ochiritsa kumawonjezeka kwambiri.

Zofunika! Tiyi yobiriwira imachepetsa kuthamanga kwa magazi, poyambirira imakweza. Chifukwa chake, ma hypotonics safunika kutenga nawo mbali.

Momwe mungapangire

Mutha kupindula kwambiri ndi tiyi wobiriwira, yemwe amateteza kuthamanga kwa magazi mwa anthu, ndikutulutsa moyenera. Kuti muchite izi, tsatirani malingaliro awa:

• kumwa chakumwa pambuyo chakudya chachikulu;
• osamamwa tiyi wobiriwira asanagone, chifukwa ali ndi mphamvu yothandiza;
• osapanga masamba ogwiritsidwanso ntchito;
• matumba a tiyi sangatchedwe kuti othandiza. Mitundu yokhala ndi masamba akuluakulu okha ndi omwe ingadzitamandire machitidwe achire;
• ndizosatheka kumwa mankhwalawa ndi tiyi wobiriwira, chifukwa imafooketsa zochita zamagulu awo.

Asanayambe, masamba owuma ayenera kutsukidwa ndi madzi ofunda kuti achepetse kuchuluka kwa khofi. Mukapanga zakumwa ndikuumirira mphindi khumi. Odwala oopsa amafunika kumwa tiyi wobiriwira popanda kuwonjezera shuga ndi mkaka (akhoza kutsekemera ndi uchi). Mlingo wa tsiku ndi tsiku ndi makapu awiri kapena atatu.

Imwani ozizira kapena otentha

Amakhulupirira kuti tiyi wobiriwira ozizira amagwira ntchito kuti achepetse kupanikizika pamene chakumwa chamoto chikuwonjezera. Koma kulibe malangizo aliwonse azachipatala okhudzana ndi kutentha kwa chakumwa. Zomwe sizofunika si kutentha, koma teknoloji yokonzekera tiyi. Ndikosatheka kuphimba masamba a tiyi ndi madzi otentha. Izi ndizokwiyitsidwa ndi kuwonongeka kwa zinthu zamtengo wapatali zakumwa. Madzi amayenera kupendekera pang'ono (mpaka 60-80 C), kenako ndikudzaza masamba.

Masamba abwino a tiyi wabodza amakhala ndi pistachio hue. Mukangophatikiza ndi madzi, chakumwa chimasanduka chikasu chobiriwira, chomwe chimawonetsa kukonzekera kwake kumwa.

Contraindication

Kuphatikiza pazopindulitsa, tiyi wobiriwira amatha kuvulaza thupi. Amatsutsana mu:

1. Zotsatira zamalonda. Pankhaniyi, kwamikodzo pang'onopang'ono amayamba kuchepa, zomwe zimabweretsa kuchuluka kwa impso ndikukulitsa mkhalidwe wa wodwalayo.
2. Matenda omwe amakhudza m'mimba thirakiti pachimake. Chakumwa chilichonse cha tiyi chimachulukitsa acidity m'mimba, chomwe sichabwino kwa wodwala.
3. Ukalamba. Masamba obiriwira obiriwira amakhala ndi vuto lawoli. Pokhala ndi mbiri ya nyamakazi, gout, rheumatism, munthu ayenera kupewa kumwa.
4. Kusalolera payekha.

Kuphatikiza kumwa kumwa kwa tiyi ndi kugwiritsa ntchito zakumwa zoledzeretsa sikokwanira. Izi zimayendetsa dongosolo lamanjenje, lomwe limasokoneza myocardium ndi mitsempha yamagazi. Komanso, tiyi wobiriwira sayenera kunyamulidwa pamoto ndi kutentha thupi.

Gwiritsani ntchito mankhwala abwino okhaokha, apamwamba kwambiri. Mu stale, zakumwa za oxidin zitha kukhala ndi mankhwala osokoneza bongo omwe amachititsa njira zoyambira.

Maphikidwe achire ndi tiyi wobiriwira

Pali maphikidwe ambiri ogwiritsa ntchito masamba a tiyi. Mwachitsanzo, jasmine ikhoza kuwonjezeredwa ndi masamba obiriwira. Chifukwa chake chakumwa chimatha kuthana ndi vuto la kuthamanga kwa magazi ndipo chimagwira ntchito yabwino kwambiri yothana ndi vuto. Imani tiyi makamaka mu chidebe chagalasi. Kwa 3 g yaiwisi, 150 ml ya madzi otentha ndikwanira.

Mu kapu yokhala ndi tiyi wobiriwira, mutha kuyikapo supuni yaying'ono ya ginger wodula bwino kapena ozungulira mandimu. Kuphatikizika uku kudzayambitsa zotchinga zathupi.

1. 1 makilogalamu a zipatso za chokeberry komanso zofanana zilombo zamtchire, pogaya ndi kusakaniza ndi 200 ml ya uchi. Sungani misa yolimba mufiriji. Musanadye zipatso, thirani masamba ochepa a tiyi ndi madzi otentha ndikusiya kwa maola atatu. Onjezerani mabulosi kusakaniza chakumwa chotsirizika, tsitsani ndi kumwa kamodzi m'mawa.
2. Amasiya masamba ndi madzi otentha. Sungani madzi otentha mu teapot mpaka pakati. Kuumirira mphindi 1-2, kenako ndi kuwonjezera madzi kumapeto. Njira yofulula imeneyi ingachepetse kuthamanga kwa magazi.
3. Thirani chotengera chokhala ndi masamba ndikuyembekezera pang'ono. Kenako onjezani theka lamadzi ndikudikirira mphindi ziwiri. Pambuyo powonjezera madzi kotala zitatu, kukulani ndikudikirira mphindi zowerengeka. Njira iyi pokonzekera tiyi wobiriwira imakweza magazi ndipo imapangitsa kuti magwiridwe ake akhale odabwitsa.

Anthu athanzi omwe amadya tiyi wobiriwira nthawi zambiri sangadandaule za mavuto amthupi. Makoma olimbitsa amalimbitsa, ndipo chiopsezo cha matenda a mtima chimachepa kwambiri. Katekisimu pophatikizana ndi masamba amachepetsa magazi, omwe amalola kumwa kuti agwiritsidwe ntchito ngati njira yothandizira komanso yothandizira.