Kodi khofi imakweza kapena kutsitsa magazi?

Chakumwa chokometsera chomwe chimapangidwa kuchokera ku zipatso zokazinga chimasankhidwa ndi anthu ambiri. Amakonda kumwa m'mawa, atadzuka. Kofi imathandizira, ma toni, amapereka mphamvu komanso kutsitsimuka. Koma pali malingaliro akuti kugwiritsa ntchito kwake pafupipafupi kumakhudza mtima wamtima. Chifukwa chake, okonda khofi ali ndi chidwi kwambiri, kodi chakumwa chimachulukitsa kapena kuchepetsedwa, ndipo chimatha kuonedwa ngati chabwino?

Zotsatira pazipsinjo za kupanikizika

Chomwe chimagwiritsidwa ntchito popanga nyemba za khofi zamtundu uliwonse ndi caffeine, yomwe imawonjezera kuthamanga kwa magazi. Mukamwa makapu awiri kapena atatu a chakumwa chokoma, kukakamira kumawonjezeka ndimagawo angapo, ndipo otsika - mwa 5-7. Zizindikiro izi zimakhalabe pamlingo wambiri patatha maola atatu otsatira, ndipo ngakhale mwa anthu omwe samadwala matenda a mtima ndi mitsempha yamagazi.

Khofi imadzutsa kupanikizika ngati kotsika. Koma ndikugwiritsa ntchito mwadongosolo, kudalira kumapangidwa, kotero ma hypotensives amayenera kumwa pang'ono pang'ono. Izi zimachitika chifukwa cha kuchuluka kwawokulitsa kwa mlingo. Pofuna kuchepetsa kukakamiza motere, munthu amayamba kumwa makapu ochulukirapo, ndipo izi zimayipa kwambiri dongosolo lamtima.

Ngati kupanikizika kwakukulu kwayamba, ndiye kuti akatswiri amalimbikitsa kumwa zakumwa zina, monga khofi imawavulaza. Kupatula apo, matenda oopsa amathanso kuthana ndi mitsempha ya mtima ndi mitsempha ya magazi, ndipo atatha kumwa zakumwa zokhala ndi khofi, mkhalidwe wawo ungakulire. Kuphatikiza apo, zisonyezo zowonjezera mphamvu zimatha kupitilira.

Anthu athanzi sayenera kuda nkhawa. Koma zakumwa zonunkhira zimangopindulitsa zochepa, osapitilira makapu awiri kapena atatu patsiku. Kupanda kutero, mutha kuchulukitsa dongosolo lamanjenje, kulikhetsa, kuyambitsa kufooka kosalekeza.

Zofunika! Kofi imathandizira kupanga serotonin, imasintha mamvekedwe, imapatsa mphamvu. Zonsezi zimaperekedwa mwa kuwonjezeka kwa kuthamanga kwa magazi, kukulitsa kuunikira kwa mitsempha yamagazi, komanso kusintha magazi.

Matenda olembetsa magazi komanso kukakamizidwa kukhala zinthu zakale - zaulere

Matenda a mtima komanso mikwingwirima ndizomwe zimayambitsa pafupifupi 70% ya imfa zonse padziko lapansi. Anthu asanu ndi awiri mwa anthu khumi amafa chifukwa chotseka mitsempha ya mtima kapena ubongo. Pafupifupi nthawi zonse, chifukwa chakumapeto kowopsa ndichofanana - kuthamanga kwa magazi chifukwa cha matenda oopsa.

Ndikotheka komanso kofunikira kuti muchepetse kukakamizidwa, osatero ayi. Koma izi sizichiritsa matendawa, koma zimangothandiza kuthana ndi kafukufuku, osati zomwe zimayambitsa matendawa.

• Matenda a kukakamizidwa - 97%
• Kuthetsa kwa mitsempha thrombosis - 80%
• Kuthetsa kwa kugunda kwamtima kwamphamvu - 99%
• Kuchotsa mutu - 92%
• Kuwonjezeka kwa mphamvu masana, kukonza kugona usiku - 97%

Kodi zimakulirakulira?

Kofi ndi chakumwa chakale komanso chofala kwambiri. Chofunikira chake chachikulu, caffeine, chimawerengedwa ngati chothandizira zachilengedwe. Kuphatikiza apo, imatha kupezeka tiyi wobiriwira ndi wakuda, zakumwa zamagetsi, mankhwala amtundu wa chokoleti, mowa, zina zam'munda (guarana, mate), cocoa.

Kuchuluka kwa alkaloid kumathandizira kugwira ntchito kwamanjenje, kumathandizira kutopa, kumenya kugona, kuyendetsa ntchito yaubongo, ndipo kumalola kuti maselo azikhala ndi mpweya. Ngati mumadya kwambiri zinthu izi, ndiye kuti kupindika kwa zotengera kumachitika, chifukwa cha izi kukakamiza kumawuka.

Ngati tikunena za khofi, imathandizira kupanga adrenaline, yomwe imakhudza zowonetsa zovuta. Akatswiri azindikira kuti kumwa mosapumira zakumwa zambiri kumatha kuyambitsa kuthamanga kwa magazi ngakhale ndi thanzi labwino kwambiri. Pathology pa nkhaniyi siziwoneka poyamba, chifukwa imakhala yoopsa. Koma kupezeka kwazinthu zina kumatha kukhala gawo lothandizira pakukula kwa matenda oopsa komanso zizindikiro zake.

Kodi ndizotsika?

Chifukwa cha maphunzirowa, zidapezeka kuti odzipereka ena omwe adachita nawo kafukufukuyo, khofi amachepetsa kuthamanga kwa magazi. Izi zikufotokozedwa ndi:

• mkhalidwe wamtundu;
• matenda ophatikizika;
• mkhalidwe wamanjenje.

Popeza munthu amakhala ndi khofi nthawi yayitali, thupi limayamba kuzolowera ndipo siligwiritsa ntchito mwala womwewo. Zotsatira zake, mfundo zamagazi sizikula, koma ngakhale kuchepa pang'ono. Koma kumwa khofi kuti muchepetse tonometer ndikosatheka, makamaka ndi matenda oopsa kwambiri. Ndikupatuka pang'ono panjira yokhazikika, inunso muyenera kusamala pokonzekera kulowetsedwa kwa zakumwa za caffeine, makamaka pamikhalidwe yovuta:

• Khalani m'chipinda chambiri;
• kukhala pakuwotchedwa ndi dzuwa;
• musanaphunzitsidwe;
• ndi nkhawa kwambiri;
• nthawi yochira pambuyo pa vuto la matenda oopsa.

Zomwe zizidziwitso zimawonjezeka ndikatha kumwa

Kodi nchifukwa ninji tiyi wa khofi amayambitsa kusintha kwa magazi? Pambuyo pa makapu angapo a zakumwa zonunkhira, ntchito ya malo aubongo imawonjezeka. Gawo lalikulu la manjenje kuchokera ku malo abata limasinthira gawo la hyperactivity, chifukwa chomwe caffeine imadziwika kuti ndi psychotropic yachilengedwe.

Kuchepetsa kaphatikizidwe ka neuroprotector wa adenosine, kamene kamayendetsa kufalikira kwa zosokoneza, kumakhudza ntchito ya ubongo. Kusangalatsa kwa mitsempha kumatenga nthawi yayitali, yomwe imakhala yodzala ndi kutsika kwawo.

Caffeine imakhudzanso gland ya adrenal, chifukwa chomwe noradrenaline ndi cortisol zimatulutsidwa m'magazi. Nthawi zambiri, mahomoni awa amapangidwa mumikhalidwe yovuta, ndi nkhawa zowonjezereka, mantha. Njira imeneyi imathandizira kuti magazi azithamanga komanso kuti magazi azituluka. Munthu amayamba kukhala wotakataka ndikuyenda mwachangu, zomwe zimapangitsa kuti magazi azithamanga.

Khofi imayambitsa kusintha kwina m'thupi:

• amachepetsa mitsempha ya magazi;
• kuthamanga kupumira;
• imagwira mtima mkati;
• imawonjezera ntchito yamtima.

Akatswiri atsimikizira kuti chakumwa cha caffeine chomwe ndi chakumwa:

• kwakanthawi kumakweza magazi mwa anthu athanzi ndipo samakhudza thanzi;
• ndi matenda oopsa, amatha kuthana kwambiri ndi kuthamanga kwa magazi;
• kugwiritsa ntchito pafupipafupi, kumakhala kosokoneza bongo, ndipo thupi limayamba kukhala ndi caffeine. Ichi ndichifukwa chake amakhulupirira kuti khofi imatha kuchepetsa kupanikizika;
• kumwa moyenera mankhwala abwino kumachepetsa chiopsezo cha ma pathologies ambiri.

Khofi wobiriwira

Mitundu ya khofi wobiriwira imalola kusintha kwa shuga m'magazi ndikufulumizitsa njira za metabolic. Mankhwalawa amayeneranso kuwamwa m'njira zambiri kuti asawononge thanzi. Kapu ya khofi yopangidwa ndi nyemba zobiriwira ikhoza kulepheretsa:

• oncopathologies;
• matenda a shuga;
• kulemera;
• matenda okhudza capillaries.

Ndi hypotension ndikuwonetseratu kwa izo, khofi wobiriwira amakhala ngati magwiridwe antchito amitsempha yamagazi, amakhazikika mu ubongo, amasintha ntchito yamtima, komanso amathandizira magazi. Caffeine amapezekanso mu nyemba za khofi wobiriwira, kotero kuchuluka kwa zakumwa siziyenera kupitirira.

Ndi mkaka

Katundu wa mkaka ungachepetse kuchuluka kwa ma cookfeine mu zakumwa zakonzedwa, koma osati kwathunthu. Chifukwa chake, odwala matenda oopsa (kumayambiriro kwa matendawa) khofi wokhala ndi mkaka / kirimu sangathe kumwa makapu oposa awiri patsiku.

Akatswiri amawona phindu lina la mkaka: zimathandizira kupanga kutayika kwa calcium komwe kumachitika mukamwa khofi.

Khofi wowononga

Khofi wakuda wokhazikika amatha kuwoneka wowopsa kwambiri kuposa khofi wofiirira. Koma izi sizichitika. Ngakhale zili zazing'ono, ma alkaloid amapezeka mitundu mitundu ya zakumwa. Ndi kuthamanga kwa magazi, ndikosayenera kuigwiritsa ntchito, popeza kuphatikiza pazinthu zokondweretsa, chinthucho chimakhala ndi zodetsa zambiri zomwe zimatsalira pakuyeretsa, komanso mafuta omwe sapezeka mu khofi wachilengedwe.

Ngati panali chidwi chofuna kusangalala, ndibwino kumwa mwatsopano mwatsopano, osati khofi wamphamvu ndikuwonjezera mkaka / zonona. Kapena gwiritsani ntchito chicory. Palibe zinthu zovulaza zomwe zimakhudza kupsinjika, koma pali mtundu wokongola ndi kukoma kwabwino kwambiri.

Payokha, khofi wokhala ndi cognac uyenera kutchulidwa. Amapereka:

• kuchuluka kwa mphamvu;
• imatentha msanga;
• kupumula;
• bwino chidwi;
• Amathandizanso kupsinjika ndikuchepetsa mutu.

Kutha kwa chakumwa ichi kukweza magazi kwachulukidwe nthawi zambiri, chifukwa cognac, monga mowa wonse, imakhudza kuthamanga kwa magazi, ndikuwonjezera. Odwala oopsa komanso anthu omwe akukumana ndi matenda amtima, njira zoterezi zimatsutsana. Ngati, chikho chakumwa, munthu m'modzi amayamba kufinya, wina amatha kumva kulira, nseru, kupweteka kwa mtima, komwe kungayambitse kuvulala kwambiri komwe kumafunikira chisamaliro chamankhwala.

ICP ndi mavuto ena

Ngati kukakamiza kwamaso / kwa intracranial kukhazikitsidwa, kumwa khofi kumatsutsana. Nthawi zambiri, kusintha kwa m'matumbo kumachitika chifukwa cha kupindika kwa ziwiya zamafuta, ndipo khofi wokhawokha umangowonjezera izi. Zotsatira zake, mavuto okhala ndi magazi amayambira ndipo mkhalidwe wa munthu umakulirakulira.

Intracranial matenda oopsa amathandizidwa ndimankhwala omwe amalimbitsa mtima a lumen komanso amatulutsa magazi. Ndizosatheka kusankha mankhwala kuti muchepetse zizindikiro zosasangalatsa nokha.

Khofi wokhudza magwiridwe antchito

Osati osati zofunika, komanso owopsa kumwa khofi ndi kuthamanga kwa magazi. Koma mukafuna kuzikulitsa, mutha kugwiritsa ntchito mtundu uliwonse wa nyemba za khofi zapansi. Ngakhale khofi pompopompo ndi kuwonjezera mkaka kwakanthawi kungapangitse kuchuluka kwa ma tonometer.

Pang'ono pang'ono, chakumwa:

• kusintha kagayidwe;
• kuchepetsa mwayi wokhala ndi matenda ashuga;
• kuchepetsa mwayi wodwala;
• adzasintha ndende;
• kuthetsa kugona;
• kuwonjezera kuchuluka kwa ntchito;
• kumalimbikitsa, kulimbitsa, kudzaza ndi mphamvu.

Akatswiri amakhulupirira kuti khofi imakhudzanso kukakamizidwa, komanso imakhudzanso zomwe zili ndizothandiza m'thupi. Mapuloteni, mafuta, chakudya, macro- ndi micronutrients, omwe ndi gawo la chakumwa chabwino, amathandizira kuchepetsa kulemera kwakanthawi.

Kutsika kapena kumawonjezera kuthamanga kwa magazi mwa munthu yemwe ali ndi khofi wokhala ndi khofi - nkhani yomwe imayambitsa mikangano yambiri. Zambiri zimatengera mkhalidwe wa thanzi, mphamvu yamanjenje, zovuta zokhudzana ndi matendawa, akumwa magalasi a khofi. Ngati vuto lakelo (ngakhale chibadwa) kupita ku matenda oopsa lapezeka, ndiye kuti simungathe kumwa makapu oposa awiri patsiku. Pankhaniyi, zakumwa siziyenera kukhala zamphamvu kwambiri, mkaka / kirimu.

Ngati, pakapita kapu onunkhira onunkhira, kuthamanga kwa magazi kukwera mosalekeza, ndikumva kupweteka m'dera la mtima kapena mutu, ndiye ndikofunikira kuchepetsa kugwiritsa ntchito kwake, ndikusintha ndi madzi othandiza - madzi, chicory, tiyi. Ndi tachycardia komanso kugunda kwamtima mwachangu, chakumwa cholimbikitsacho chimayenera kusiyidwa kwathunthu. Ngati zovuta zaumoyo sizinawonedwe, ndiye kuti mankhwalawo amalimbikitsidwa kuti azikamwa moyenera.