Mukamayang'ana magazi, mulingo wa glycemia uyenera kuyesedwa. Nthawi ndi nthawi, izi ndizofunikira kwa anthu onse. Zizindikiro za shuga zimayenera kuwunikidwa mwadongosolo ndi anthu omwe ali pachiwopsezo cha matenda ashuga: kunenepa kwambiri, matenda oopsa, kukanika, vuto la mtima, mavuto a kapamba ndi chiwindi, komanso chibadwa chovuta.
Mwazi wa magazi 15 ndi mthenga wowonekeratu wa hyperglycemia. Ngati sachepetsedwa, kukhazikitsa njira zosasinthika, zowopsa ndizotheka. Kodi wodwala ayenera kuchita chiyani kuti athetse vutoli?
Mwazi wa Magazi 15 - Kodi Zimatanthauzanji?
Kuchuluka kwa shuga, kufikira magawo 15.1 ndipo pamwamba, kumawonetsa kuyamwa kwa glucose komanso kuperewera kwa mafuta m'thupi. Izi zikutanthauza kuti ndi matenda osakhazikika omwe akupanga - shuga. Matendawa amafunikira kuwunikiridwa mwachangu za zakudya komanso kusintha kwakukulu m'moyo wanu wanthawi zonse. Mutha kukayikira kuyambika kwa matenda ndi zikhalidwe:
Matenda a shuga ndi kupsinjika kudzakhala chinthu chakale
- Matenda a shuga -95%
- Kuthetsa kwa mitsempha thrombosis - 70%
- Kuthetsa kwa kugunda kwamtima kwamphamvu -90%
- Kuthana ndi kuthamanga kwa magazi - 92%
- Kuwonjezeka kwa mphamvu masana, kukonza kugona usiku -97%
- kumangokhala ndi ludzu;
- maulendo pafupipafupi kupita kuchimbudzi osafunikira kwenikweni;
- khungu louma;
- kulakalaka kudya, kapena kusowa kwake;
- kugona ngati patatha nthawi yayitali, yopumira;
- masomphenya osalala;
- kupweteka kwa mutu komanso chizungulire;
- nseru zopanda pake ndi magawo a kusanza;
- pafupipafupi tizilombo komanso matenda opatsirana, kuonetsa kuponderezedwa kwa chitetezo chokwanira;
- machiritso a bala
- dzanzi la miyendo;
- kuyabwa kwa khungu (makamaka mwa azimayi omwe ali ndi maliseche);
- kununkhira kwa acetone kuchokera mkamwa.
Ngati bambo ali ndi shuga wama 15 mmol / l, koma sanakhalepo ndi matenda ashuga kale, hyperglycemia imatha kupanga zifukwa izi:
- mahomoni okula amapangidwa mopitirira muyeso;
- mankhwala ena satengedwa malinga ndi malangizo (mwachitsanzo, munthu amakonda kupanga thupi ndipo amatenga ma steroid ochuluka);
- pali zolakwika mu pituitary, chiwindi, ma adrenal gland;
- matenda a stroko kapena mtima adanenedwa;
- zakumwa zoledzeretsa zimatha nthawi zambiri komanso zochuluka;
- kuchuluka kwa thupi kapena kusokonezeka maganizo;
- kukomoka kwakukulu kofotokozedwa;
- matenda am'mimba owopsa amapezeka m'thupi.
Mwa akazi, mulingo wa shuga m'magawo 15.2-15.9 mmol / l ndi okwera umalumikizidwa ndi:
- kugwiritsa ntchito zakudya zomwe zili ndi chakudya chamagulu ambiri;
- kupsinjika ndi malingaliro amphamvu;
- ntchito kwa nthawi yayitali ya kulera;
- kuphwanya chithokomiro;
- kusintha kwa thupi
- matenda am'mimba;
- kubereka mwana (matenda a shuga).
Mulimonsemo, manambala 15.3 mmol / L atha kuwonetsa kuyambika kwa matenda ashuga. Chifukwa chake, ndikofunikira kuyesedwa, komwe kungatsimikizire kapena kutsimikizira kuyambirako.
A diabetes, kuchuluka kwa glucose m'magazi kumatha kukwera mpaka ma unit a 15.6 kapena apamwamba ngati:
- kudya nyama
- osakwanira zolimbitsa thupi;
- panali omwe adaphonya kudya mankhwala omwe adalandira;
- vuto lalikulu lomwe lachitika;
- adawululira kukhudzana kwa mahomoni;
- hepatic matenda amawonedwa;
- matenda opatsirana kapena kachilombo;
- Kumwa mankhwala ena omwe amapereka zoyipa mu mawonekedwe a hyperglycemia.
Nthawi zambiri, wodwala matenda ashuga yekha amamvetsa chifukwa chake panali kulumikizana kwa zizindikiro, zomwe zikutanthauza kuti iye mwini amatha kusintha kusalingalira ndikuchotsa chomwe chikuyambitsa. Mwachitsanzo, imwani mlingo wa insulin / piritsi, sinthani zakudya zanu, kapenanso kusiya zizolowezi zoyipa. Pakupita masiku ochepa, kuchuluka kwa shuga kumabwezeretseka.
Ndiyenera kuchita mantha komanso zomwe zikuopseza
Kodi hyperglycemia ingakhale bwanji yoopsa? Vutoli limasokoneza ntchito ya thupi lonse. Munthu amakhala akungokhutira ndi kugona, kukwiya pa chifukwa chilichonse, amamwa madzi ambiri. Ndi chilala chowonjezereka, akulemera msanga, kapena ngati palibe, akuchepa kwambiri. Koma Zizindikiro zonsezi sizowopsa poyerekeza ndikupanga ma pathologies omwe amawoneka mtsogolo:
- matenda a impso
- kusawona kwamaso komwe kumatsogolera ku khungu;
- matenda amitsempha yamagazi ndi mtima;
- Kusintha kwazinthu zamkati mwa ubongo;
- kukalamba msanga
- wandewu
- zilonda zam'mimba;
- matenda ashuga;
- ketoacidosis;
- chikomokere.
Zoyenera kuchita ngati shuga ali pamwamba pa 15
Mkulu wama glucose akaposa kuchuluka kwachilengedwe (3.3-5.5 mmol / L) ndikuima pamagetsi a 15.4-15.8, momwe mungakhazikitsire vutoli ndikuwongolera thanzi la wodwalayo, atero katswiriyo. Ndikofunikira kudziwa chifukwa chenicheni cha hyperglycemia. Nthawi zina, shuga wokwezeka amawonetsa njira ya oncological yomwe imachitika mu kapamba, ikhoza kutanthauzanso kuwuma kwa chiwindi, choncho muyenera kupita kukalandira chithandizo malinga ndi zotsatira za mayeso.
Kodi wodwala ayenera kuchita chiyani ngati atalandira mayeso okhumudwitsa a magazi omwe ali ndi mfundo za 15,5 kapena kupitirira? Ndikofunikira:
- kubwereza kusanthula, kuwona zonse zofunikira pazowunika;
- kudziwa kulolerana kwa shuga;
- yang'anani kuchuluka kwa mkodzo;
- chitani zomwe mumayesa mkati.
Kutengera izi komanso zina zodziwitsa, dotolo azitha kuzindikira moyenera ndikuzindikira chifukwa chomwe zakhala zikuphwanya thupi. Nthawi zambiri zimachitika kuti kapamba satulutsa kuchuluka kwenikweni kwa insulin kapena maselo sanazindikire, atasokonezeka. Zotsatira zake, shuga m'magazi amadziunjikira ndipo kulephera kumachitika mu njira zonse za metabolic.
Malamulo Oyesa
Kuti zotsatira za kuyesa magazi zikhale zothandiza kwambiri, ndikofunikira kusunga malamulo ena:
- idyani chakudya maola 10 musanayesedwe, palibe pambuyo pake;
- Osamachita masewera olimbitsa thupi kwambiri;
- Osasintha zakudya zomwe mumadya;
- yesetsani kupewa zovuta zilizonse;
- mugone bwino musanapite ku labotale;
- osasuta.
Momwe mungapangire zinthu
Nthawi zambiri, 15.7 mmol / L amapezeka magetsi akayamba. Odwala ambiri amatha kubwezeretsa shuga wawo pakubwinobwino ngati zakudya zimasinthidwa panthawi yake ndipo pali zakudya zomwe zimatsitsa pansi:
- nsomba zam'nyanja zophika kapena zophika, nyama yokonda ndi nsomba;
- Zatsopano zamasamba
- chimanga (kupatula mpunga ndi semolina);
- nyemba (makamaka nyemba ndi mphodza);
- zipatso za malalanje (mphesa, ma tangerines);
- mtedza
- bowa.
Malonda oletsedwa akuphatikiza:
- Pasitala
- mikate yoyera ndi makeke;
- kuwaza makeke;
- ayisikilimu;
- maswiti, khofi, chokoleti;
- kupanikizana;
- Zinthu zamzitini ndi kuzifutsa ndi viniga ndi shuga;
- mafuta, osuta, okazinga;
- mandimu, zakumwa za kaboni;
- mowa
Mutha kugwiritsa ntchito zotsekemera zopanga, kumulola munthu kuchita popanda shuga woyengetsa. Koma mlingo wawo uyenera kuvomerezedwa ndi adokotala, chifukwa kumwa mankhwalawa kwakukulu kumakhudza ntchito yamatumbo. Ndikofunikira kumwa mankhwala povomerezedwa ndi dokotala, pamene zakudya zamafuta ochepa sizikupatsani zotsatira zomwe mukufuna. Mankhwala othandiza kwambiri ndi okhudzana ndi biguanides. Amakhala ndi mphamvu yayitali, amasankhidwa mosavuta ndi Mlingo ndipo samayambitsa mavuto.
Kugwiritsa ntchito maphikidwe osinthika kumaloledwa, koma pokhapokha atagwirizana ndi dokotala. Mwachitsanzo, mutha kutenga decoction ya assen bark. Sikovuta kuzikonzekera: supuni yayikulu yaiwisi yophika kwa theka la ola mu 0,5 madzi ndi kutsimikiziridwa kwa maola atatu. Pambuyo kupsinjika, imwani 50 ml musanadye mu mphindi 30.
Pakati pa anthu odwala matenda ashuga palinso mtedza (kapena wachifumu). Ndikulimbikitsidwa kuti musamangodya masamba a peeled okha, komanso kukonzekera mitundu ingapo kuchokera ku chipolopolo komanso magawo. Mwachitsanzo. 100 g ya magawo amatsanuliridwa ndi kapu ya madzi otentha ndikuphika kwa kotala la ola pamulawi wosakwiya. Sefa ndi kutenga 10 ml katatu / tsiku musanadye.
Pakakhala chithandizo chokwanira komanso zizindikiro za shuga m'magazi a magawo 15, matendawa amapita patsogolo mofulumira, ndikuyambitsa zovuta zazikulu. Wodwala akangopeza chithandizo cham'chipatala ndikuwalipira matenda ashuga, thanzi lake lidzakhala labwinoko ndipo chiopsezo chotenga ma pathologies, omwe nthawi zambiri chimatha kulumala kapena kufa, chidzachepa.
<< Уровень сахара в крови 14 | Уровень сахара в крови 16 >>
