Ndi kapamba, kapamba amawonongeka mwachindunji, chifukwa chake, odwala omwe ali ndi matendawa ayenera kutsatira zakudya zapadera. Akatswiri a gastroenterologists amalimbikitsa kuti odwala omwe ali ndi matenda amtunduwu amaphatikiza mbale zazikulu tsiku ndi tsiku muzakudya zawo.
Maphikidwe a Msuzi Wamasamba
Msuzi wamasamba ndikofunikira pancreatitis, ponseponse komanso nthawi yayitali matenda. Zakudya zophika ziyenera kukhala zofunda, chifukwa chophika, muzingotenga ndiwo zamasamba zomwe zidayetsedwa bwino.
Pokhapokha ngati wodwala atatha kudya masamba oyamba masamba amakhala ndi zotsatirapo zilizonse zovuta za chifuwa chachikulu.
Ndikofunika kupereka maphikidwe osavuta kuphika msuzi wamasamba:
- kaloti
- kuwaza anyezi ndi mbatata, kuphika.
- Masamba samangophika, koma kuphika kwa mphindi 30, osachepera.
Msuzi wopangidwa kuchokera ku mbatata yophika ndi amadyera udzakhala wosangalatsa kwambiri kulawa. Imathandiza ndipo imatha kudyedwa ndi odwala ndi kapamba. Kupanga mbale yoyamba kukhala yabwino, ikanikeni kirimu wowawasa pang'ono.
Maphikidwe a Zakudya Zakudya
Zakudya zophikira kwa wodwala yemwe ali ndi kapamba ndizosavuta kukonzekera, popeza kuchuluka kwa chakudya chololedwa ndizochepa. Msuzi akhoza kuphika pa msuzi wachiwiri wa nkhuku, momwe mutha kuyika ophwanya dzira loyera.
Tiyenera kukumbukira kuti ndi kapamba, ndizoletsedwa kugwiritsa ntchito mapira, zosakaniza nyemba ndi kabichi pophika.
Pakati pa mbewu monga chimanga, kusankha kuyenera kuyimitsidwa ndi buckwheat ndi oatmeal, ndipo maphikidwe apa nawonso ndi osavuta, ndipo zowona, zidzakhala zolondola kwambiri kuti wodwalayo azindikire zomwe zili zabwino za kapamba.
Mu phala, mutha kuphika tchizi wowuma wopanda mafuta, yemwe kale amapaka grater ndi magawo akulu. Mutha kusangalala ndi chakudya chamafuta chopatsa thanzi chomwe chingapangitse chidwi kwa iwo ngakhale omwe safuna zakudya zapadera.
Chinsinsi Chosenda Chosenda
Pokonzekera msuziwo, mutha kupereka zakudya zatsopano m'njira yatsopano. Izi zimakopa chidwi kwa iwo omwe chakudya chofunikira kwambiri ndi chofunikira, makamaka chifukwa kukonza izi ndizosavuta. Chofunika chokha chokhala ndi makoma okhala ndi mpanda wofunikira kuphika, komanso chosakanizira.
Maphikidwe a msuzi wosenda akhoza kukhala motere:
- muyenera kuthira mafuta pang'ono a masamba,
- valani anyezi, kaloti,
- mwachangu
- onjezani mbatata ndi madzi,
- zomwe zili poto ziyenera kuphika kwa mphindi 30,
- ndiye kuti iyenera kuzilitsidwa ndi nthaka mu blender.
Msuzi wokometsera msuzi, womwe umakonzedwa molingana ndi njira yowonetsera, ndizosangalatsa kugwiritsa ntchito ndi mkate. Amawaphika mbale ina kapena amaika mwachindunji msuzi.
Mbale yoyamba ndi yothandiza kwa aliyense, kuphatikiza odwala omwe ali ndi matenda a kapamba ndi m'mimba. Ngati mukufuna, mutha kuphika msuzi wanthawi zonse mu njira yatsopano yachilendo. Izi ziwonjezera zakudya zamakolo mwakulemeretsa tebulo ndi zakudya zopatsa thanzi.
Chinsinsi cha Zakudya Zakudya Zakudya
Odwala omwe ali ndi pancreatitis ayenera kukumbukira matenda awo nthawi zonse, makamaka ngati ali ndi vuto la pancreatitis mwa mwana, ndipo ngakhale panthawi yopuma matendawa, muyenera kutsatira zakudya zopangidwa ndi katswiri, chifukwa maphikidwe a chakudyachi sakhala ovuta. Kugwiritsa ntchito nkhuku ndi kapamba ndizoletsedwa, koma pali zina.
Ngati chikhululukiro chosalekeza chikuchitika kwa miyezi 6, ndiye kuti mutha kufunsa katswiri kuti mudziwe ngati kuyambitsa nyama ya nkhuku mu chakudya ndikololedwa. Ngati yankho ndi inde, tikulimbikitsidwa kuti tiyambe kuphika msuzi wa nkhuku.
Anthu ambiri amakumbukira fungo lokoma la msuzi wa nkhuku, womwe achibale adabweretsa kwa odwala atachira.
Zoyenera kudziwa:
- Msuzi wodwala ndi kapamba samakonzekera nkhuku yaying'ono.
- Wachikulire ayenera kumwedwa, chifukwa mulibe zinthu zambiri zogwira ntchito monga nkhuku.
- Mutha kugwiritsa ntchito bere la nkhuku m'malo mwa chifuwa cha nkhuku kuphika.
- Choyamba, khungu, mafuta, tendon, mafupa ndi cartilage ayenera kuchotsedwa mu nyama yankhuku. M'magawo awa, zinthu zambiri zogwira ntchito zimadziunjikira, mahomoni, mankhwala, maantibayotiki.
- Kenako nyamayo izitsukidwa m'madzi ozizira ndikuphika moto wochepa kwa mphindi 20.
- Kenako, msuzi uyenera kutsanuliridwa, kutsuka nyama ndikuyikanso kuphika: Umu ndi momwe msuzi wachiwiri umakonzedwera.
Msuzi wachiwiri ukaphika, timalimbikitsidwa kuthira mchere pang'ono, kuyika katsabola kapena parsley. Msuzi wokonzeka ukhoza kupangidwa kukhala wokongola pofinya ndi msuzi wowawasa kapena zonona.
Maphikidwe a tchizi
Ndi kuchulukitsa kwa maphunziridwe a matendawa, kapamba amaletsedwa kudya tchizi. Mutha kuyamba kudya izi pokhapokha mwezi umodzi, koma chilolezocho chimangogwira mitundu yosiyanasiyana ya tofu tchizi. Tofa ndi mtundu wa tchizi chosakira chopangidwa ku Japan. Chimawoneka ngati tchizi tchizi. Ndi izo, mutha kuphika msuzi ndi tchizi.
Kwa odwala kapamba, ndibwino kugwiritsa ntchito nkhuku m'malo mwa msuzi wamasamba. Muyenera kuphika msuzi malinga ndi njira yomwe ili pamwambapa, kenako ndikuphika msuzi wa tchizi, womwe ungakhale wothandiza chifukwa cha kapamba.
Makamaka chidwi chake chikuyenera kulipidwa ku masamba: ndikofunikira kusankha masamba okhawo kuti pasakhale nkhungu, zowola, zosokoneza. Masamba amafunika kupendedwa, nthangala ndi mitsempha.
Muyenera kudula kaloti, dzungu ndi kolifulawa mu cubes, wiritsani masamba kwa mphindi 20. Madzi amafunikira kuthiridwa. Masamba amaphwanyika mu blender, kusasinthika kwa mbatata yosenda kumatheka.
Kenako muyenera kuwonjezera msuzi kuti mupange slurry yamadzimadzi. Thirani mchere pang'ono ndikuyika tchizi tofu tchizi. Msuzi ndi tchizi uyenera kuwiritsa kwa mphindi pafupifupi 5 pa moto wochepa. Msuzi wophika tchizi umaphikidwa ndi oyambitsa.
