Chithandizo cha zitsamba chakhala chadziwika kwa anthu kwa zaka zambiri. Kuchita kwake kumatengera mawonekedwe amunthu komanso kusankha bwino zitsamba. Endocrinologists amakhala ndi chikhulupiriro choti mavuto abwinobwino amatha kupewedwa pogwiritsa ntchito mankhwala azitsamba odwala matenda ashuga.
Pazifukwa izi, chithandizo chachilengedwe chimakhala chokondedwa nthawi zonse. Mankhwala amathandizidwa pokhapokha ngati palibe chiyembekezo.
Mbeu za fulakesi za shuga zimagwiritsidwa ntchito pochiritsa. Chomera chaching'ono chaka chilichonse chimadziwika chifukwa cha machiritso ake. Osati pachabe kuti zovala zopangidwa ndi fulakesi m'mbuyomu zinali zamtengo wapatali pa mtengo ndi golide. Komabe, mankhwala azitsamba adafika ku Russia pang'onopang'ono.
Zomera
Filakisi, monga mbewu ina iliyonse, imathandiza pama matenda ena. Ili ndi mawu ake:
- CHIKWANGWANI;
- mavitamini A, B, F ndi E;
- omega acid 3, 6 ndi 9.
Kwa odwala matenda ashuga amtundu uliwonse, mbewu za fulakesi zimakhala ndi michere yonse. Mwachitsanzo, thupi silingagwire ntchito mokwanira popanda omega-3 acid. Mafuta acids, omwe amapezeka ochulukirapo m'mbewu za fulakesi (ngakhale ochulukirapo m'mafuta a nsomba), amadziwika chifukwa cha machiritso awo.
Ma mahormoni obzala amakhalanso ndi zochuluka zokwanira kumera. Chifukwa cha iwo, chiwopsezo cha khansa chimachepa kwambiri. Ndikufuna kufotokozeranso chinthu china chofunikira cha fulakesi - mbewu zake zimagwira nawo ntchito yochepetsa shuga ya magazi, makamaka ngati mapiritsi amagwiritsidwa ntchito palimodzi kuti achepetse shuga.
Ichi ndichifukwa chake ma endocrinologists amalimbikitsa mwamphamvu kuti odwala awo asamangotengera mankhwala, koma agwiritse ntchito nthangala za fulakesi kuti apange mankhwala osokoneza bongo.
Tcherani khutu! Chithandizo choterechi chimakhala ndi phindu pa ma genitourinary system, kusintha ntchito yake. Kwa odwala matenda ashuga, izi ndizofunikira kwambiri!
Hyperglycemia ndi Filakisi
Kwa matenda amtundu wa 2 shuga, nthomba imalimbikitsidwa mu mawonekedwe a decoctions. Mwachitsanzo:
- mbewu za fulakesi - 5 tbsp. zida;
- madzi - 1 lita.
Mbewu zimathiridwa mumtsuko, zimathiridwa ndi madzi ndikuyika moto. Nthawi yophika pa kutentha kwapakatikati ndi mphindi 10. Msuzi uyenera kupukusidwa kwa ola limodzi, kenako umasefedwa ndi kumwedwa katatu patsiku kwa chikho chokha. Njira ya mankhwala ndi decoction kumatenga pafupifupi 30 masiku.
Ndipo pali mankhwala ena omwe endocrinologist imalangiza wodwala:
- mbewu za fulakesi - 3 tbsp. zida;
- nyemba zobiriwira (zatsopano popanda mbewu) - 3 tbsp. zida;
- zambiri odulidwa oat udzu ndi masamba a mabulosi.
Ndibwino ngati fulakesi ya udzu idakonzedwa pasadakhale. Zonsezi ndizosakanizidwa, ndiye 3 tbsp. supuni zosakaniza ayenera kudzazidwa ndi madzi mu buku la 600 ml. Monga momwe zilili mumphika woyamba, msuzi umaphika mphindi 10. Moto suyenera kukhala wolimba. Quoction ngati iyi imapatsidwa kwa mphindi 30 mpaka 40. Mutatha kusefa, mutha kutenga katatu pa tsiku kwa chikho cha ¼.
Nayi chinsinsi china chokongoletsera bwino kwambiri chomwe chimapangitsa njira zambiri kukhala chofooka m'thupi la anthu odwala matenda ashuga:
- 2 tbsp. spoons a flaxseed;
- 500 ml ya madzi otentha.
Mbewuyi imakaphwanyidwa ndikufa ndikuwathira ndi madzi otentha. Kuti mugwiritse ntchito pokonza msuzi, ndizovomerezeka zokha zokhazokha zopanda mafuta. Msuzi umayatsidwa pamoto ndikuwuphika kwa mphindi 5.
Popanda kutsegula chivundikiro, lolani kuti kuziziritsa. Sipangakhale filimu padziko lamadzimadzi, mankhusu onse amangokhala pansi pachidebe nthawi yakazizirira.
Msuzi uwu uyenera kutengedwa mofunda. Voliyumu yonse iyenera kukhala yoledzera ndipo imachitika bwino m'mawa. Popeza msuzi sukusungidwa, uyenera kuphikidwa tsiku lililonse.
Zofunika! Wina sangakhulupirire, koma chithandizo choterocho chimapereka kukana kwina kwa mankhwala omwe amachepetsa shuga. Zachidziwikire, zotsatira zake ndizofunika kwambiri kuposa momwe chithandizo chimayambira.
Flaxseed mafuta ndi matenda a shuga
Mafuta a flaxseed amathandizira kusintha kagayidwe ka lipid ka mtundu wa 2 wodwala matenda ashuga. Chifukwa chake, sagwiritsidwa ntchito ngati mawonekedwe a zakudya, komanso amagwiritsidwa ntchito pophika. Ndi matenda a shuga a retinopathy (kuwonongeka kwa mawonekedwe), mafuta opendekeka amaletsa kukula kwa njirayi.
Kuphatikiza pa kupewa matenda ambiri, mafuta a linse amathandizanso kuti achepetse thupi. Mutha kugula mafuta owindidwa m'chipatala, ku dipatimenti ya zakudya za anthu odwala matenda ashuga. Nthawi zambiri amaperekedwa m'mabotolo, koma mutha kugula ngati mawonekedwe amadzimadzi.
Popeza ndizofanana pakulawa, ndipo chipolopolo cha gelatin chimatalikiratu moyo wa alumali ndipo chimasungabe katundu wake kwa nthawi yayitali, ndibwino kugula mafuta owoneka bwino m'mabotolo.
Kwa odwala matenda ashuga amtundu wa 2, filakisi ndi mafuta opendekeka sikungatheke. Koma kukonzekera kwake ndi njira yovuta. Chifukwa chake, nthawi zambiri chimasinthidwa ndimankhwala ofananawo. Ndi broth, zinthu zimakhala zosavuta.
Monga mukudziwa, zizindikiro zazikulu za matenda ashuga ndizovuta za m'mimba komanso ludzu losatha. Kugwiritsa ntchito mafuta opendekera kumathandizira kuti kuzimiririka pang'onopang'ono kwa mawonekedwe awa, komanso kuyabwa pakhungu ndi mavuto ena apakhungu. Wodwalayo amasiya kufuna jakisoni wa insulin tsiku lililonse ndikuyamba kukhala moyo wabwino.
Endocrinologists adakhazikitsa kuti decoctions ndi mafuta kuchokera ku fulakesi yofewetsa ndikuyika enveloped ya mucous mucosa kapena colic kapena ulcerative process. Chifukwa chake, madokotala nthawi zambiri amapereka mankhwala a fakitala kwa odwala awo omwe ali ndi matenda ashuga, gastritis komanso bronchitis.
Dziwani kuti mbewu za fulakesi za kapamba zimagwiritsidwanso ntchito kwambiri, ndipo zidzakhala zothandiza kwa owerenga kuti aphunzire mwatsatanetsatane za maphikidwe ndi njira zotengera fulakisi pamavuto.
