Kusankhidwa kwa mavitamini ndi ntchito yabwino. Ndikofunikira kuyang'ana pazomwe zingakhale zothandiza m'thupi lanu. Tidzawunika mothandizidwa ndi endocrinologist kuti ndi mitundu yanji yosankha mavitamini omwe alipo mu shuga komanso chifukwa chake njira zophatikizira za multivitamin "Multivita kupatula wopanda shuga" ingakhale yankho labwino kwambiri.
Mwachikhalidwe, munthawi yamakedzana, ambiri aife timakumana ndi vuto la vitamini - ndipo izi zimafuna kusankha mavitamini oyenera. Funso ili ndilofunika kwambiri kwa odwala matenda ashuga, chifukwa anthu omwe ali ndi vutoli amayenera kudziletsa pakumwa zipatso.
Katswiri wathu, endocrinologist GBUZ GP 214 ndi katswiri wazakudya Maria Pilugava akuti: "Odwala omwe ali ndi matenda ashuga satha kusankha zipatso, koma ziyenera kumveka kuti munthu wathanzi sangadye chakudya chokwanira kuti akwaniritse zosowa zake za tsiku ndi tsiku za mavitamini ndi mchere Chifukwa chake, kutenga mavitamini ndi michere mineral ingakhale njira yotithandizira. "
Kodi mavitamini ofunikira kwa odwala matenda ashuga ndi ati
Pofotokoza bwino za mavitamini ofunikira kwambiri kwa odwala matenda ashuga, tinatembenukira kwa Dr. Pilgayeva: "Posanthula kapangidwe ka mavitamini, wodwala matenda ashuga ayenera kusankha vitamini yemwe ali ndi mavitamini B oteteza ma neva ndi antioxidants monga tocopherol ( Vitamini E), carotene (provitamin A), komanso vitamini C. Kuphatikiza apo, kudya michere ndi michere ndizofunikira.Nafunikira chidwi ndi kupezeka kwa shuga, kuphatikizapo shuga mkaka - lactose. "
Ma antioxidants ndi ofunikira chifukwa amateteza thupi kuti lisawonongeke ndi shuga wambiri komanso kuletsa kukula kwa zovuta za shuga.
Ponena za mawonekedwe a kumwa mavitamini amitundu yosiyanasiyana ya shuga, palibe kusiyana kwakukulu. Malinga ndi a Maria Pilgaeva, malingaliro a enieni a mavitamini mu odwala omwe ali ndi mitundu yosiyanasiyana ya matenda a shuga amasiyana pang'ono ndipo zimatengera matenda omwe amadza chifukwa cha matenda ashuga (mtima, m'mimba ndi matenda ena).
Chifukwa chiyani muyenera kusankha "Multivit kuphatikiza popanda shuga"
Mavitamini ovutikawa ndiwophatikiza chakudya chopatsa mphamvu "Multivita kuphatikiza wopanda shuga", monga momwe dzinalo limanenera, mulibe shuga, zomwe zikutanthauza kuti ndizoyenera kwa aliyense amene amayang'anira zakudya komanso shuga ya magazi. Kuphatikizidwa kwathunthu MOO Russian Diabetes Association (RDA) kukhala ndi moyo wathanzi komanso kudya kwa ogula omwe ali ndi matenda ashuga. Muli mavitamini ofunikira kwambiri kwa odwala matenda ashuga: C, B1, B2, B6, B12, PP, E, pantothenic ndi folic acid.
Mavitamini a Gulu B amathandizira kugwira ntchito kwa mitsempha ndi chitetezo cha mthupi, Vitamini PP imasinthasintha cholesterol yamagazi ndipo imathandizira pamphamvu yamtima, ndipo vitamini C imapangitsa kutsitsimuka kwa maselo ndikuteteza kumatenda.
Kodi pantothenic ndi folic acid zabwino? 
Yoyamba imathandizira kupanga ma antibodies, kusiya njira zotupa mthupi ndi kukonza mkhalidwe wamalingaliro amisala, wodzazidwa ndi mphamvu. Folic acid imayang'anira kupanga maselo atsopano, imathandizira kuti hemoglobin ikhale yachilengedwe komanso imathandizira pa hematopoietic system ndi mtima ntchito.
Mlingo wa mavitamini mu Multivit Plus Sugar-Free Complex umatsata miyezo ya tsiku ndi tsiku yovomerezeka mu Russia - chifukwa chake, mavitamini onse omwe amaphatikizidwa amaphatikizidwa kwathunthu, ndipo palibe chiopsezo cha hypervitaminosis.
Mavitamini amapangidwa ku chomera cha Hemofarm ku Serbia, komwe amayang'anira kwambiri. Komabe, izi sizikhudza mtengo wa "Multivit kuphatikiza popanda shuga": zimakhalabe zokwanira kugula kwa ogula osiyanasiyana.
Khalani ndi kalembedwe
"Multivita kuphatikiza shuga wopanda shuga" amapezeka mapiritsi osungunuka amitundu iwiri - mandimu ndi lalanje.
Zakumwa zotsekemera ndi koloko za anthu odwala matenda ashuga sizoletsedwa, ndipo kumwa piritsi limodzi lokhazikika kungalowe m'malo - ndikosangalatsa komanso kotsitsimula.
Kuphatikiza apo, katswiri wa endocrinologist, Maria Pilgaeva ali ndi chidaliro kuti mitundu ya mavitamini sungunuka imatengedwa mwachangu komanso bwino kuposa ena. Fomuyi ndi yabwino kwambiri: ndikosavuta kutenga ma CD ndikupita ndikumwa kuntchito.
Mukufuna kuyesa Ndimu Yogwiritsa Ntchito Ndimu Zambiri? Kenako lembani ku [email protected], ogwiritsa ntchito 50 oyambilira alandire zitsanzo zaulere pazinthuzo. M'kalatamo, onetsani dzina lonse, zaka komanso adilesi yomwe titha kutumiza.
Tidikirira ndemanga kuchokera kwa inu kumapeto kwa kuyezetsa - zitha kukhala ngati zolemba (ndi chithunzi chanu) kapena kanema.
Olemba ndemanga zosangalatsa kwambiri, zosangalatsa komanso zodzaza mphatso zazikulu!
Werengani malingaliro onse apa!
Mpikisano watha. Zotsatira zili pano!
Mtundu wa "Multivita" udzagulitsa satifiketi ya onunkhira ndi zodzikongoletsera kwa ma ruble 4000 ndi kapu yodziwika bwino kwa olemba atatu owunika kwambiri.
Olembanso ena asanu ndi awiri adzalandira galasi lolemba.
Chitani nawo mbali poyesa, kukhutitsani thupi lanu ndi mavitamini ndikupeza zabwino!
