Kodi shuga ndi potency zimagwirizana bwanji mwa amuna?
- Choyambitsa chachikulu cha kusabala kwa shuga - Matenda a ziwiya za mbolo. Kuphwanya kuchuluka kwa mahomoni ambiri kumakhudza kubisika kwa testosterone, kusowa kwa zomwe ndi chimodzi mwazomwe zimayambitsa kusabala. Kuperewera kwa vuto laubongo ndi glucose kumachepetsa libido (drive drive). Magetsi omwe amaperekedwa ku Corpora cavernosa chifukwa cha kuwonongeka kwa ma capillary network amakhala ndi vuto ndipo, ngakhale ndi libido yolimba, erectile ntchito imachepa.
- Chifukwa chachiwiri chachikulu Kuletsa kugonana kwa odwala matenda ashuga ndikuti kuchepa kwa kuchuluka kwa shuga m'magazi kumapangitsa kuti maselo amitsempha am'magazi azigwira zomwe zimapangitsa ntchito zogonana. Zotsatira zake, njira zamkati ndi kukomoka zimafooka.
Kupewa komanso kuchiza kwa potency mu shuga
- Bweretsani glucose wamagazi kukhala wabwinobwino. Ngati matendawa atuluka molingana ndi mtundu 1, ndikofunikira kupaka jekeseni pafupipafupi ndi jakisoni. Ndi matenda a shuga a 2, mankhwalawa amafunikira kuti muchepetse magazi.
- Kukana mafuta a nyama komanso kudya pafupipafupi zakudya zazing'ono. Izi zikuthandizira polimbana ndi kunenepa kwambiri. Koma chakudya chamafuta musanagone chimathandizanso kubwezeretsa ndalama zomwe zikubwera.
- Ndikofunika kukhazikitsa maphunziro a masewera olimbitsa thupi tsiku ndi tsiku kapena masewera.
- Siyani kusuta.
- Nthawi zonse muziyang'anira kuthamanga kwa magazi ndipo, makamaka, mulingo wa testosterone.
- Pamaso pa kupsinjika, mikhalidwe yovuta komanso yamavuto amisala, ndikofunikira kuti muthane nawo mothandizidwa ndi psychotherapy (psychotherapist).
- Zida za cholesterol zolembera za mbolo zimachotsedwa ndimankhwala okhazikika (Lovacor, Liprimar, and analogues).
- Panthawi ya kuchepa kumverera kwa maliseche, chithandizo chamankhwala a thioctic acid ndi mavitamini a B amayikidwa ndi kulowetsedwa kapena jakisoni wa intramuscular.
Kupewa matendawa kumathandizika pogwiritsa ntchito zakudya zomwe zimakhala ndi mapuloteni:
- anyezi wobiriwira;
- adyo amene amachotsa hyperglycemia;
- kabichi, kufooketsa mayamwidwe wamafuta m'matumbo;
- biringanya, kuphatikiza cholesterol;
- cranberries, chifukwa kapangidwe kamene kagayidwe kake ka thupi la mwamunayo limasinthidwa;
- bowa wama protein ambiri azakudya;
- phwetekere, nkhaka, katsabola, udzu winawake, sipinachi, parsley;
- kanyumba tchizi, nsomba ndi nyama yokonda.
Matenda a shuga ndi Viagra
Mpaka pano, pali zinthu zingapo zomwe zimagwira ntchito monga maziko omasulidwa a mankhwalawa amuna osiyanasiyana komanso kapangidwe kake. Mankhwalawa amaphatikizidwa pagulu la mankhwala IFDE-5 ndipo amagawidwa m'magulu atatu:
- Sildenafil.
- Tadalafil.
- Vardenafil.
Chifukwa cha kuchuluka kwa ntchito ya mtima ndi mitsempha yamagazi, kumwa mankhwalawa kumawonjezera chiopsezo cha kufooka kwa mtima kapena mavuto ena ndi makina ogwira ntchito. Kwa odwala matenda ashuga, awa atha kukhala sentensi. Chifukwa chake, kumwa ndi kuthekera kotenga Viagra kudzatsimikiziridwa ndi adokotala okha.