Lingaliro lomwe kuti shuga lingagwiritsidwe ntchito kuteteza ku matenda ashuga ndi matenda ena okhudzana limawoneka ngati lopusa. Komabe, asayansi amati mtundu wina wa shuga wachilengedwe umatha kuchita izi.
Pamene kunenepa kwambiri, matenda a chiwindi chamafuta, komanso matenda oopsa kujowina matenda ashuga, onse pamodzi amatchedwa metabolic syndrome. Chimodzi mwazonse mwa matendawa chimangokulitsa mwayi wokhala ndi matenda amtima, khansa, komanso sitiroko. Koma palimodzi amawonjezera ngoziyo kangapo.
Anthu omwe ali ndi metabolic syndrome nthawi zambiri amakhala atakweza magazi triglycerides, omwe amatha kutsekeka kwamitsempha nthawi ina, ndikupangitsa atherossteosis.
Metabolic syndrome imakhala yofala kwambiri, motero muyenera kupeza njira yoyendetsera. Mwinanso njira yopita ku chochitika chamwambachi idamveka kale ndi asayansi aku Washington Medical University.
Zomwe amafufuza anali shuga lachilengedwe lotchedwa trehalose. Zotsatirazi zidasindikizidwa mu magazini ya zamankhwala JCI Insight.
Kodi trehalose ndi chiyani?
Trehalose ndi shuga wachilengedwe yemwe amapangidwa ndi mabakiteriya ena, bowa, zomera ndi nyama. Nthawi zambiri imagwiritsidwa ntchito muzakudya komanso zodzola.
Pakafukufukuyu, asayansi adapatsa mbewa madzi ndi yankho la trehalose ndipo adapeza kuti zasintha zingapo mthupi la nyama zomwe zithandizire anthu omwe ali ndi metabolic syndrome.
Trehalose akuwoneka kuti adatsekereza shuga chiwindi ndipo motero adayambitsa jini lotchedwa ALOXE3, lomwe limapangitsa chidwi champhamvu cha thupi ndi insulin. ALOXE3 kutsegulanso kumathandizira kuyaka kwa calorie, kumachepetsa mapangidwe a minofu ya adipose komanso kulemera. Mu mbewa, mafuta am'magazi ndi mafuta a cholesterol nawonso adachepa.
Ndipo momwe mungagwiritsire ntchito?
Zotsatira izi ndizofanana ndi zomwe zimasala kudya. Mwanjira ina, trehalose, malinga ndi asayansi, amachita chimodzimodzi monga kusala kudya, popanda kufunika kodziletsa nokha pakudya. Zimamveka bwino, koma pali zovuta zina pakubwera kwa trehalose ku thupi kuti isawonongeke m'njira yopanda mafuta.
Zikuwonekabe mosakayikira momwe thupi la munthu lidzachitikire ndi chinthuchi, kaya zotsatira zake zikulonjeza ngati mu mbewa komanso ngati shuga ingathandizire kwenikweni polimbana ndi matenda ashuga. Ndipo ngati angathe, chikhale chitsanzo chabwino pamawu oti "wedge wedge by wedge!"