Matenda a shuga amakhudza anthu 7% padziko lapansi. Zambiri za WHO zikuwonetsa kuti kufa kwa matendawa kuli m'malo achitatu chifukwa cha matenda amtima komanso khansa.
Matenda a shuga ali ndi mitundu - yoyamba komanso yachiwiri. Yoyamba imakhala ndi chibadwa (cholowa), kapena chopezeka chifukwa cha matenda akale. Mtundu wachiwiri umatha kupezeka mwa anthu amisinkhu iliyonse. Pali mwayi wakuchira, chifukwa kapamba amapanga insulin. Thupi lake lokha silokwanira, kapena kuti sangazindikire.
Tsoka ilo, palibe chithandizo chotsimikizika chothana ndi matenda ashuga. Njira zochizira zowonongeka zimachitidwa kunja, monga:
- kupandukira kwa kapamba;
- kufalikira kwa ma islets a Langerhans (zochuluka za maselo a endocrine);
- Kuyika kwa BioHUB ndiukadaulo wopanga, ntchito zimachitika ku America.
Kuchiza ndi mankhwala nthawi zambiri sikugwirizana ndi odwala, chifukwa amalemedwa kale ndi insulin tsiku lililonse komanso kuwongolera shuga ndi magazi. Ndi matenda a shuga, mankhwala azitsamba ndi njira yabwino kwambiri yoperekera mapiritsi ndi mapiritsi osiyanasiyana.
Pansipa tikambirana za zomera zamankhwala, momwe zimakhudzira shuga wamagazi ndi kapamba, malamulo ovomerezeka mwa ana ndi akulu, kuti akhale ndi zotsatira zabwino.
Kuchiritsa zitsamba
Zomera zamankhwala ndizomwe zimakhala ndi mankhwala kwa anthu ndi nyama ndipo zimagwiritsidwa ntchito ngati wowerengeka, azachipatala komanso azowona zanyama.
Mwachilengedwe, pali mitundu 300 ya zomera zamankhwala, koma gawo limodzi mwa magawo atatu a iwo ndi omwe amagwiritsidwa ntchito ndi anthu (malinga ndi International Union for the Conservation of Natural). Ndi matenda amtundu wa shuga 1, komanso matenda amtundu wa 2 shuga, zitsamba zomwe zimakhala ndi glycokinin yambiri zimagwiritsidwa ntchito. Kuphatikiza apo, kugwiritsa ntchito celandine mu mtundu 2 wa shuga kumadziwika.
Ndi gawo ili lomwe limapangitsa shuga m'magazi kukhala ofanana ndipo limafanana ndi insulin, imakhalanso ndi anabolic.
Uwu ndi mndandanda wazitsamba womwe umathandizira matenda:
- Nyemba nyemba - muli mapuloteni ambiri. M'mapangidwe ake, imafanana ndi mapuloteni azomera. Ndipo insulin imagwiranso ntchito kumapuloteni. Ubwino wa nyemba ndikuti ukhoza kugulidwa nthawi iliyonse pachaka pamtengo wotsika, zonse m'misika yamankhwala ndi kumsika. Kuphatikiza apo, ili ndi arginine, lysine, zinki ndi mkuwa. Kudya nyemba zosakwanira nyemba kumatha kusunga shuga mpaka maola 7 patsiku.
- Ma stigmas a chimanga - gwiritsani ntchito mankhwala amylase, omwe amathandiza kuti muchepetse kutulutsa shuga m'magazi. Muli mafuta osakwaniritsidwa omwe amaletsa kukula kwa atherosulinosis. Muli mavitamini ndi michere yambiri.
- Udzu wa mbuzi - mumakhala glycokinin wambiri, womwe umathandiza kukula kwa shuga m'magazi. Zimathandizanso kapamba komanso kuchotsa cholesterol m'thupi.
Phytotherapy ya matenda a shuga imakhala ndi zabwino zambiri - kuchokera pamtengo wotsika komanso kupezeka mosavuta, mpaka pakalibe zotsatirapo zake. Chachikulu ndichakuti musachite mopambanitsa ndi kutenga mankhwala ndi kuyamba kulandira chithandizo mutakambirana ndi endocrinologist.
Matenda a shuga akapanda ana, zimakhala zovuta kwambiri kuti awatenge mankhwala azitsamba, chifukwa nthawi zambiri amakhala owawa. Chifukwa chake, mutha kukonza manyuchi ndi lokoma kapena kuyesera thandizo la zitsamba ndi mbewu.
Mwachitsanzo, oats amakhala ndi inulin, insulin yachilengedwe yomwe ingathandize kuchepetsa magazi. Mutha kukonzekera tincture kuchokera ku mbewu zosaphika za oat, kapena kugwiritsa ntchito udzu. The achire zotsatira zimatheka pogwiritsa ntchito oatmeal, omwe amaloledwa mtundu woyamba ndi wachiwiri wa odwala matenda ashuga.
Chomera monga chicory chadzitsimikizira bwino. Iye, monga oats, ali ndi inulin yambiri. Kuphatikiza apo ili ndi izi:
- amachotsa zitsulo zolemera;
- amalimbitsa chitetezo cha mthupi;
- imathandizira kubadwanso kwa chiwindi, komwe ndikofunikira kwambiri kwa matenda amtundu wa 1, pomwe matenda amkuntho amayamba;
- imalimbitsa minofu yamafupa.
Masamba a Blueberry ndi zipatso ali ndi glycosides ndi ma tannins. Izi zimathandizira kupanga insulini. Zipatso zimakhala ndi mavitamini ambiri ndi mchere wina. Imagwira bwino pazinthu zamawonedwe ndikuwonjezera kukana kwa thupi kumatenda komanso mabakiteriya amitundu mitundu.
Musaiwale kuti ndizosatheka kuthandizidwa pokhapokha mothandizidwa ndi wowerengeka azitsamba. Muyenera kuyang'anira magazi anu nthawi zonse.
Dokotala wofunsayo ayenera kudziwitsidwa pasadakhale chisankho cha wodwalayo kuti atenge mankhwala azitsamba.
Phyto maphikidwe
Mankhwala azitsamba a 2 mtundu wa shuga amagwiritsidwa ntchito nthawi zambiri. Chimodzi mwazomwe maphikidwe odziwika amachokera ku udzu wa mbuzi. Ngati wodwala adaganiza kuti atenge zokhazokha, ndiye kuti ndibwino kuzichita nthawi yamaluwa, kuyambira Juni mpaka Ogasiti. Mbewu ndizoyenera kupangika kwathunthu, kusonkhetsa ana ang'onoang'ono ndikotsutsana.
Kuti mukonze msuzi, muyenera kutenga supuni ziwiri za mbewu zouma ndi udzu womwewo, kuthira madzi ofunda ndikuyika malo osamba madzi. Stew kwa mphindi 15 osaphimba mbale. Pambuyo, tsanulira zomwe zili mkati, ndikuwonjezera madzi oyeretsedwa ku voliyumu yoyambirira - malita 0,5. Tengani chakudya 70 ml ya decoction kawiri pa tsiku. Sungani madziwo mufiriji osapitilira masiku atatu. Njira ya mankhwala ndi milungu iwiri.
Mutha kuwonjezera decoction ya mabulosi abulu ndi mabulosi abulu ndi masamba peppermint. Chilichonse chimatengedwa chimodzimodzi, 50 magalamu a udzu wosankhidwa, wosakanizidwa bwino. Mukatha supuni ziwiri za zotsatirazo, thirani madzi otentha ndipo muwapatse kwa theka la ola. Imwani 150 ml pa nthawi, katatu patsiku, musanadye. Njira ya mankhwala ndi mwezi umodzi. Muyenera kupuma masiku osachepera khumi. Mutha kusinthana ndi kutenga woyamba.
Pali maphikidwe ambiri ochokera nyemba za nyemba omwe amalimbikitsidwa pa zovuta za matenda a shuga a 2. Nyemba zimatengedwa ndi kuchuluka kwa magalamu 15 ndikuthiridwa ndi kapu imodzi yamadzi otentha ndikuwotcha pamoto wotsika kwa mphindi 15. Pambuyo pake, siyani tiyi wa nyembayo kuziziritsa ndikumutenga supuni ziwiri katatu patsiku, osasamala chakudyacho. Chinsinsi ichi chizitha kusunga shuga mpaka maola asanu ndi awiri, monga ndemanga zambiri za odwala zikutero.
Chinsinsi chosavuta cha nyemba zosankhira nyemba: pogaya nyembazo ndi blender. Thirani magalamu 55 a ufa wopezekawo mu thermos ndikutsanulira 400 ml ya madzi otentha. Lolani kuti aleke kwa maola 12. Tengani mphindi 20 musanadye, katatu patsiku.
Ndizofunikira kudziwa kuti chithandizo choterechi ndichothandiza kwambiri, koma muyenera kuchitapo kanthu kwa miyezi itatu iliyonse tsiku lililonse. Kwa odwala omwe ali ndi mtundu woyamba wa matenda ashuga, timalimbikitsidwanso kutenga zigawo za nyemba za nyemba. Athandizira kusintha njira zonse za thupi.
Chinsinsi phula Idzatenga supuni ziwiri za stigmas, zomwe ziyenera kutsanulidwa mu 500 ml ya madzi otentha ndikuwotcha pamoto wochepa kwa mphindi zisanu. Tiyeni tiime kwa theka la ola ndikuvutikira. Tengani supuni imodzi katatu tsiku mutatha kudya. Njira ya mankhwala ndi mwezi, pambuyo - yopuma pafupifupi milungu iwiri.
Kwa iwo omwe safuna kuvutitsidwa ndikukonzekera mitundu ingapo ndi ma tinctures, mutha kugula chitsime chokonzedwa chopangidwa ndimiseche ku pharmacy. Imwani madontho makumi awiri, osakanizidwa ndi madzi, mukatha kudya, katatu patsiku. Maphunzirowa akhale mwezi. Ndiye kupuma kwamasabata awiri ndikofunikira.
Malangizo a Zitsamba
Odwala ambiri omwe ali ndi matenda a shuga amadandaula kuti sanamve kusintha kulikonse akamamwa mankhwala kwa nthawi yayitali, ndipo kuchuluka kwa shuga m'magazi kumakhalabe kokwezeka. Koma ndikofunikira kudziwa kuti kulandilidwa kwa zilizonse zomwe zanenedwa pamwambapa kuyenera kukhala osachepera miyezi itatu, kapena ngakhale miyezi isanu ndi umodzi. Ngakhale simuyenera kuyiwala kuti pakatha mwezi umodzi, muyenera kupuma masiku osachepera khumi.
Sinthani kulandiridwa kwa broths ndi ma tinctures ena, ngati ali ndi magawo osiyanasiyana - osayenera. Mosakayikira, powerengera zopatsa mphamvu, wodwalayo ayenera kuganizira za kuchuluka kwa phyto. Dokotala wopezekapo ayenera kudziwa njira zomwe wodwalayo asankha kuti azitha kuona momwe wodwala akuonekera.
Simuyenera kugula zitsamba ndi zipatso m'misika yachilengedwe yomwe singatsimikizire kuti ndiwachilengedwe. Munthawi iliyonse ya malo ogulitsa mankhwalawa, mutha kupeza ziwalo zomwe zimagwiritsidwa ntchito pochiza matenda a shuga omwe atchulidwa pamwambapa.
Ngati chaka chopitilira chadutsa maula a udzu, kapena zolipira zopangidwa kale kuyambira pomwe azinyamula, simuyenera kugula. Popeza mbewu iliyonse panthawiyi imataya katundu wake wochiritsa, ngakhale wopanga atakhala ndi moyo wofufuzira wa miyezi 24.
Ndi zitsamba zatsopano kapena zouma zokha zomwe zimagwiritsidwa ntchito kuphika. Wodwala sayenera payekha kuwonjezera kuchuluka kwa decoction, ngakhale ngati lingaliro lake chithandizo sichikhala chokwanira.
Kusintha kochizira
Sikoyenera kuganiza kuti kumwa insulini ndikuwonjezera chithandizo ichi cha phytotherapy kumatha kubweretsa zotsatirapo zabwino osayang'anira kudya kwambiri komanso kulimbitsa thupi mokwanira. Chimodzi mwamagawo oyambira opambana ndi zakudya zoyenera, zomwe zimalamulira kuchuluka kwa shuga m'magazi.
Iyenera kukhala m'magawo ang'onoang'ono, osachepera kasanu ndi tsiku. Sizoletsedwa kudya kwambiri, komanso kumva njala. Mukufuna malo apakati. Mukamadya chakudya chilichonse, muyenera kuwerengera zopatsa mphamvu, zomwe zimatha kukhazikitsidwa ndi endocrinologist, kutengera kuopsa kwa matendawa. Kuphika chakudya chaanthu ochepa okha, kapena chithupsa.
Kuchokera pachakudya sichimaphatikizidwa konse:
- maswiti, zopangidwa ndi ufa;
- shuga
- mowa
- nyama yamafuta ndi nsomba;
- mafuta mkaka;
- batala ndi mpendadzuwa mafuta.
Kuchokera nyama, muyenera kudya nkhuku yokha. Ng ombe yochepa yamafuta imatha kuphatikizidwanso muzakudya kuposa kamodzi pa sabata. Zogulitsa mkaka wowonda zimaloledwa mu osaposa 350 ml patsiku. Mazira amathanso kudyedwa, koma ndibwino kuti mudzichepetse mapuloteni amodzi.
Ndikofunika kusiya zipatso zotsekemera - nthochi, sitiroberi. Kupatula masamba - mbatata, beets ndi nyemba. Madzi nawonso amaletsedwa, chifukwa cha zomwe zili ndi chakudya chamagulu ambiri. Nthawi zina, wodwala amatha, koma kuthira gawo limodzi mwa magawo atatu a madzi owiritsa. Kugwiritsa ntchito zakudya zamafuta kumaloledwa mwa kuchuluka kwa magalamu 40.
Kuchita masewera olimbitsa thupi kumathandizanso kwambiri pakuthandizira kupanga insulini komanso kuzindikira kwa thupi. Wodwala yekhayo ayenera kukumbukira kuti masewera olemetsa ndi oletsedwa. Ndikofunika kuyang'anira kusambira, kuyenda ndi kuyenda mu mpweya watsopano. Ndikofunikira kuti muchita tsiku lililonse kwa ola limodzi. Kanema yemwe ali munkhaniyi akuthandizani kumvetsetsa momwe mungagwiritsire ntchito zitsamba za matenda ashuga.
