Matendawa odwala matenda ashuga ndi amodzi mwa zovuta kwambiri komanso zovuta kwambiri za matenda ashuga. Amayamba chifukwa cha kukwera kwa magazi, komwe kumawononga zotumphukira ndi mathero amitsempha. Izi zimasokoneza kayendedwe kazikhala magazi m'miyendo ndikuzilepheretsa kuti muzimva, zomwe zimatsogolera kuoneka ngati zilonda zam'mimba.
M'mavuto ovuta kwambiri, wodwala wokhala ndi matenda ashuga amapunduka mafupa ndi mafupa, zomwe zikutanthauza kuti amasiya kugwira ntchito yonse. Kuti mupewe izi, wodwala matenda ashuga ayenera kuyang'anitsitsa thanzi la miyendo yake, kupewa mawonekedwe azitsamba, kudula ndi kukwiya.
Nsapato zotonthoza ndizofunikira popewa phazi la odwala matenda a shuga a Charcot. Kuti ikhale yabwino komanso yotetezeka kwa odwala matenda a shuga, tikulimbikitsidwa kugwiritsa ntchito insoles yapadera yamatenda a shuga, malongosoledwe omwe adzaperekedwe munkhaniyi.
Mawonekedwe
Orsoopedic insoles ya phazi la matenda ashuga ali ndi zosiyana zambiri kuchokera ku insoles wamba zamasamba. Ali ndi katundu wofunikira.
- Kwezerani kupsinjika pamapazi.
- Popanga ma insoles a odwala matenda ashuga, ma rhinestones amagwiritsidwa ntchito ndi zinthu zingapo zomwe zimakhala ndi zovuta zingapo.
- Izi zimathandizira kupanga mawonekedwe apadera a multilayer, omwe amachepetsa kwambiri katundu pamapazi ndikupereka cushioning yabwino, yomwe imateteza miyendo ya wodwala ku zilonda;
- Gawani zipsinjo. Izi zothandizira achire zimakhala ndi mawonekedwe apadera ndi mawonekedwe odekha.
- Kuphatikiza apo, makulidwe awo ndi osachepera 10 mm, kuphatikiza m'dera la zala. Izi zimathandizira kugawa kukakamira paliponse kumtunda wokhawo, kuthetsa mavuto;
- Musavulaze mwendo wanu. Mapangidwe a insoles a shuga ndiotetezeka kwa wodwala, chifukwa samaphatikizapo zinthu zomwe zitha kuwononga mapazi ake, monga arch thandizo, metatarsal roller ndi zigawo zolimba pulasitiki;
Lolani khungu kupumira ndikutchinjiriza ku bacteria. Pazopangira insoles za matenda ashuga, zida zapadera zimagwiritsidwa ntchito zomwe zimaloleza khungu la miyendo kupumira komanso kupewa kuti mapazi asaluke. Kuphatikiza apo, chifukwa cha kutengeka kwawo komanso zinthu zina za bacteriostatic, zimamwa chinyontho bwino komanso zimalepheretsa kukula kwa mabakiteriya.
Kumbukirani zopindika za phazi. Ma insoles amakono a matenda ashuga amakhala ndi "kukumbukira zotsatira". Izi zikutanthauza kuti amatha kutengera molondola mawonekedwe a phazi, lomwe limatsimikizira kutonthoza kwambiri miyendo ya wodwala.
Zimathandizira kuchepetsa ululu. Zotulutsa zoterezi ndizoyeneranso kwa odwala omwe ali ndi matenda ashuga omwe kale ali ndi zilonda pamapazi awo omwe ali ndi phazi la matenda ashuga. Pankhaniyi, amathandizira kuchepetsa ululu akamavala nsapato, zimapangitsa moyo kukhala wosavuta kwa wodwala ndikuwonjezera mphamvu zake.
Zosavuta kupanga mankhwala. Zilonda zopangira anthu odwala matenda ashuga nthawi zonse zimakhala ndi mawonekedwe osalala. Chifukwa chake, ndizosavuta kupha tizilombo toyambitsa matenda pogwiritsa ntchito antiseptic. Izi zimathandiza kuteteza miyendo ya wodwala ku matenda oyambitsidwa ndi bakiteriya komanso kupewa kutupa.
Monga mukuwonera, ma insoles apadera a matenda ashuga ali ndi zabwino zambiri. Amathandizira kuti asapangidwe ndi zilonda zam'mimba ndikuchepetsa ululu, komanso amasunganso zofanana ndi phazi, kupewa kuwonongeka kwawo.
Ma insoles a matenda a shuga amachepetsa kukula kwa phazi la matenda ashuga, osaloleza kulowa pamalo owopsa. Izi zikutanthauza kuti kugwiritsa ntchito mankhwala ochiritsira kumathandizira wodwala matenda ashuga kukhalabe athanzi kwa nthawi yayitali komanso kupewa zovuta zoyipa za matendawa, monga kuduladula malekezero ena am'munsi.
Komabe, kuti ma insoles akhale ndi chidwi kwambiri pamapazi, chidwi chachikulu chiyenera kulipidwa posankha nsapato zoyenera. Iyenera kukhala yakuzama mokwanira kuti ngakhale ndi insoles yoyikika, osafinya kapena kufinya mwendo. Wodwala ayenera kukhala womasuka momwe angathere mu mawonekedwe a zovala, ndipo kusapeza kulikonse ndi chizindikiro chosintha nsapato.
Silicone insoles
Polankhula za matenda a shuga, ndikofunikira makamaka kuzindikira zamakono zamakono za silicone zomwe ndizoyenera pafupifupi nsapato iliyonse ndikupangitsa kuti ikhale yabwino komanso yovomerezeka. Silicone ndi chida chokhala ndi zotanuka kwambiri komanso kulimba, chifukwa chake silicone insoles imapereka phazi ndiwofewa, koma wodalirika kwambiri poyenda. Onaninso:
Silicone imalepheretsa kutikita kulikonse kwa khungu la phazi, potero limateteza ku chimanga, chimanga ndi kuvulala kwina.
Ma insoles amenewa amathandizanso kuchepetsa kuponderezana m'dera la chidendene, chomwe nthawi zambiri chimakhala ndi matenda ashuga.
Zilonda zopangidwa ndi silicone zimakhala ndi zofewa kutikita minofu kumapazi kwake, zomwe zimathandiza kuwonjezera magazi mu miyendo ndikuwongolera zakudya zama minofu.
Izi zimathandizira kupewa necrosis yamitsempha yamagazi ndi mapeto amitsempha kumapazi, komanso kupewa kuwonongeka kwa minofu ya minofu.
Zovala zoterezi zimakhala zabwino kwambiri poyenda kapena kuyimilira kwa nthawi yayitali, chifukwa zimapatsana mapazi ndikulimba.
Amagawa bwino ndalamazo pamtunda wonse wa phazi ndikuteteza miyendo kuti isavulale.
Zabodza zamunthu aliyense
Kuonetsetsa chitetezo chokwanira komanso chisamaliro cha mapazi anu, wodwala matenda ashuga ayenera kulabadira zopweteka zomwe dokotala anganene. Amapangidwa kuti azilamula, poganizira mawonekedwe onse a miyendo ya wodwalayo ndikubwereza ndendende kupumula kwamapazi okha.
Mukamapanga ma insoles, mawonekedwe a wodwala ndi zofuna zake zapadera zimawerengedwa. Chifukwa chake, ngati pakufunika kutero, amatha kukhala ndi gawo lokwezeka kapena kapangidwe kapadera kamene kamagwira lingaliro la phazi.
Komabe, zinthu ngati izi zitha kukhala zopanda chitetezo kwa munthu wodwala matenda ashuga. Chifukwa chake, zitha kugwiritsidwa ntchito pokhapokha kuvomerezedwa ndi adokotala. Kanemayo munkhaniyi aperekanso chidziwitso pa insole ya matenda ashuga.
