Matenda a shuga ndi matenda osachiritsika omwe amapezeka ndi mitundu yambiri ya ziwalo zamkati ndi machitidwe. Matenda a shuga amayambitsa masinthidwe osasintha mu ziwalo za masomphenyawo, mu mtima ndi m'mitsempha yamagazi, pakatikati pa mitsempha yodutsa.
Chifukwa chake, odwala matenda a shuga nthawi zambiri amadandaula za zovuta zazikulu zomwe zimayamba kuwoneka pafupifupi kuyambira masiku oyamba matenda. Chimodzi mwazomwe zimadandaula kwambiri za anthu odwala matenda ashuga zimagwirizanitsidwa ndi kuchuluka kwa zala zakumaso, zomwe patapita nthawi zimasiya kuzimva ndikuyamba kuzizira.
Zizindikiro zoterezi zikuwonetsa kukula kwa zovuta zoopsa kwambiri za matenda a shuga - angiopathy ndi neuropathy, omwe amadziwika ndi kuwonongeka kwakukulu kwa mitsempha yayikulu komanso yaying'ono yamitsempha yam'mimba komanso mathero a mitsempha. Popita nthawi, zimatha kubweretsa zovuta, kuphatikiza kudula miyendo.
Chifukwa chake, ndikofunikira kuti aliyense wodwala matenda ashuga adziwe chifukwa chake zala zakumaso sizili tulo komanso momwe angachitire bwino matenda ashuga awa.
Zifukwa
Chifukwa chachikulu chomwe chimapangitsa kuti dzanzi lizionekera ku matenda a shuga ndi kuphwanya kwa magazi ndi mitsempha ya kumapazi. Zizindikirozi zimayamba chifukwa cha shuga wokwezeka wamwazi, yemwe amawononga makhoma amitsempha yamagazi ndikuwononga hemostasis.
Izi zimayipitsa kuchuluka kwa magazi m'magawo otsika, omwe amasokoneza machitidwe a metabolic mu zimakhala. Chifukwa cha izi, odwala matenda ashuga nthawi zambiri amakhala ndi zala zakumaso ndipo nthawi zina mapazi onse. Kuphatikiza apo, chifukwa cha kusayenda mokwanira kwa magazi, miyendo mu odwala matenda ashuga amatha kumasuka ngakhale nyengo yotentha.
Kuperewera kwa zakudya m'thupi kumathandizanso kuti pang'onopang'ono kufa kwa mitsempha yam'munsi, komwe kumadodometsa zochitika zamtunduwu kumabweretsa bongo.
Vutoli pakapita nthawi limapangitsa kuti miyendo itheke pang'ono kapena kuti isamveke bwino, ndipo imawonjezera chiopsezo kumapazi, motero kusamalira matenda ashuga ndikofunikira.
Zizindikiro
Kuchuluka kwamiyendo ndi matenda a shuga sindicho chizindikiro chokhacho chodwala m'miyendo. Kupezeka kwa zizindikiro zotsatirazi kukuwonetsanso kuphatikizika:
- Kuwala komanso nthawi zina kumaluma kwambiri m'miyendo;
- Kumva ngati ma goosebumps akuthamanga pamapazi;
- Zomverera zowawa ndi kuwotcha m'malo otsika;
- Kutupa kwambiri kwamiyendo;
- Kumva kutentha kapena kuzungulira kwamiyendo;
- Kukula kwa mitsempha ya varicose kumapazi, komwe kumawonetsedwa pakupanga mphamvu kwa venous.
Zala zimakhudzidwa kwambiri ndi zovuta zamagazi, zotengera zake zomwe ndizovuta kwambiri kuwonongeka kwa shuga wamagazi ambiri. Poyamba, matendawa amawonekera pokhapokha atachita masewera olimbitsa thupi, mwachitsanzo, kusewera masewera kapena kuyenda maulendo ataliatali.
Pakadali pano, wodwalayo azindikira kuti zala zake zimakhala dzanzi, amasiya kumva mwachidwi ndipo amayamba kuzizira modabwitsa.
Zofanana zimatha kuonedwa pakukhudzidwa kwamphamvu kapena nyengo yozizira, makamaka ngati wodwala wavala nsapato za nyengo yopepuka. Kuchuluka kwa zala kumatha kuchitika mukamasamba m'madzi ozizira kapena otentha kwambiri.
Kuti muthane ndi zovuta zosasangalatsa, odwala, monga lamulo, amayamba kupukuta zala zawo ndi manja awo. Izi zimathandizira kuchepetsa kwakanthawi m'miyendo ndikuyenda bwino kwa magazi, koma sizimathetsa vutolo lokha.
Ngati pakadali pano wodwalayo sakufuna thandizo la neuropathologist, ndiye kuti kuphatikiza uku kumapita patsogolo mwachangu, kukhudza gawo lalikulu la phazi. Mwa omalizira, chidendene chimakhudzidwa, zomwe zimapangitsa kukhala pachiwopsezo chachikulu cha zilonda zam'mimba, momwe chithandizo cha zilonda zam'mimba zimayambira ndi zovuta zamatenda a shuga.
Kuperewera kwa magazi komwe kumachitika moyenera kumathandizira kugonjetsedwa kwa ziwerengero zambiri zamitsempha, zomwe pamapeto pake zimabweretsa zovuta zotsatirazi:
- Kuphwanya kwachilengedwe kwamiyendo;
- Kuphwanya miyendo yamiyendo, yomwe imatha kuwonetsedwa pakusintha kwa gait komanso ngakhale ziwopsezo zam'munsi;
- Kuuma kwambiri ndi khungu la miyendo, maonekedwe a zilonda zam'mimba pamitengo yamapazi, yomwe pambuyo pake imasandulika kukhalauma squore (matenda a shuga);
- Milandu yayikulu kwambiri, kudula mwendo mu shuga.
Kuti mupewe kusintha kosasinthika, ndikofunikira kumvetsetsa kuti dzanzi la miyendo mu shuga ndi chizindikiro chachikulu chomwe chikuwonetsa kukula kwamavuto owopsa.
Chifukwa chake, chithandizo chake chikuyenera kuyamba pomwe, pakadali mwayi wobwezeretsa magazi ndi kumva m'miyendo.
Chithandizo
Maziko othandizira matenda aliwonse omwe ali ndi shuga ndikuwongolera kwambiri shuga. Kuphatikiza apo, kutsatira zakudya zothandiza pochita masewera olimbitsa thupi komanso kuchita masewera olimbitsa thupi pafupipafupi ndikofunikira kwambiri pakuwongolera mkhalidwe wa wodwalayo.
Kwa odwala omwe ali ndi matenda a shuga a 2, ndikofunikira kuti muzimwa mankhwala nthawi zonse kuti muchepetse kuchuluka kwa shuga m'thupi. Izi zikuthandizira kukonza kwa mtima ndi mtima wonse, kutsitsa magazi komanso kuwonjezera kagayidwe.
Wodwalayo akatha kukhazikika m'magazi a shuga, amatha kuyamba kuchitira miyendo yake. Komabe, odwala matenda ashuga omwe akufunsa momwe angapangire ngati miyendo yawo ili yodontha ayenera kumvetsetsa kuti matenda ashuga awa amatha kuchiritsidwa pokhapokha pokhapokha pamakhala zovuta.
Chithandizo choyenera chodontha miyendo iyenera kuphatikizapo kumwa mankhwalawa ndikumakhala ndi njira zapadera zolimbitsa thupi.
Njira yonse yantchito yamankhwala ili motere:
- Kuphatikizika kwa mavitamini a gulu B. Makamaka thiamine (B1) ndi pyridoxine (B6), yomwe imabwezeretsa bwino ulusi wamitsempha ndikubwezeretsa chidwi kumiyendo;
- Wothandiza anticonvulsant. Sizingothandiza kuchepetsa kukokana kwa minofu, komanso kusintha kayendedwe ka magazi m'malo otsika;
- Kukondoweza kwa mathero a mitsempha ndi njira ya physiotherapeutic, monga transcutaneous massage ndi balneological njira, zomwe zimathandizira kubwezeretsanso kwamitsempha yamagetsi yam'mapazi.
- Chithandizo choyenera cha mabala ang'onoang'ono ndi ming'alu kumapazi ndikugwiritsa ntchito machiritso a bala ndi bactericidal. Odziwika kwambiri pakati pawo ndi yankho la Furacilin ndi Miramistin. Ndipo pochiza mabala, ndibwino kugwiritsa ntchito mankhwala monga 0,5% ya Dimexide mu novocaine. Mankhwalawa athandizira kupewa matenda owonongeka a khungu, zomwe zikutanthauza kuti kupewa phazi la matenda ashuga.
- Ngati khungu pamiyendo ndilabwino ndipo silikuwonongeka, ndiye kuti kutikita minofu ndi njira zamadzi ndizothandiza kwambiri. Athandizanso kukhala ndi miyendo yathanzi.
Maphikidwe a anthu
Kuchiza ndi wowerengeka azitsamba kungathandizenso kwambiri kwa wodwala yemwe wapezeka ndi matenda a shuga, kuphatikizapo kumuthandiza pamavuto amiyendo. Komabe, ndikofunikira kumvetsetsa kuti si mitundu yonse ya mankhwala a wowerengeka yomwe ingagwiritsidwe ntchito kumiyendo yomwe ingagwiritsidwe ntchito pa matenda oopsawa.
Tiyenera kudziwa kuti odwala matenda ashuga samalimbikitsidwa kugwiritsa ntchito zinthu zomwe zakonzedwa pamtundu wowawa wa tsabola, adyo ndi zina zotentha, chifukwa zimatha kuyambitsa mkwiyo pakhungu la wodwalayo ndikuwatsogolera zilonda.
Pazifukwa zomwezi, simuyenera kuyendetsa mapazi anu mu mankhwala azitsamba kapena kugwiritsa ntchito maphikidwe ena omwe amathandiza kutentha pamapazi. Kuyang'ana njira zachikhalidwe zochitira ndi dzanzi m'miyendo, ndibwino kusankha maphikidwe osavuta kwambiri komanso otetezeka.
Njira zogwiritsidwa ntchito ndi mankhwala amchikhalidwe:
Mkaka ndi uchi ndi mchere. Chinsinsi ichi muyenera:
- 2 l mkaka;
- 1 lita madzi;
- 50 gr uchi wachilengedwe;
- 60 gr mchere wa tebulo.
Thirani mkaka ndi madzi mu poto wa enamel. Onjezani uchi ndi mchere kwa iwo ndikusakaniza bwino mpaka utasungunuka kwathunthu. Tenthetsani chisakanizo pamoto kuti chikhale chotentha, chosangalatsa pakhungu. Viyikani m'miyeso ndikutsuka osamba kwa mphindi 10. Njira imeneyi imachitika bwino madzulo asanagone.
Dzungu phala. Kuti tichite izi, ndikofunikira kutsegula dzungu ndikuphwanya kapena kupera mu blender kupita ku boma la mushy. Ikani misa yopukutira dzungu ndikutentha mu mbale yaying'ono ndikutsitsa mwendo, womwe umakomoka. Gwirani mpaka kupola kumazirala. Zopangira zotsalazo sizitha kutaya, koma kugwiritsidwanso ntchito munjira ina, kukonzanso pang'ono. Kanemayo munkhaniyi akupitiliza mutu wa chisamaliro cha miyendo.
