Hyperglycemia amatanthauza shuga wambiri wamwazi. Pali zosiyanapo zingapo pamene kuchuluka kwa shuga kwambiri kumawonekera kukhala koyenera. Madzi a shuga a plasma ochulukirapo amatha kuyankha bwino. Kuchita koteroko kumapereka minofu yowonjezera mphamvu ikafunika, mwachitsanzo, pakulimbitsa thupi kwambiri.
Monga lamulo, kuyankha kumakhala kwakanthawi kochepa m'chilengedwe, ndiye kuti, kumalumikizidwa ndi mtundu wina wamavutidwe omwe thupi la munthu lingadutse. Ndikofunika kudziwa kuti sikuti minofu yolimbitsa thupi yokha yomwe ingagwire ntchito mopanikizika.
Mwachitsanzo, kwanthawi yayitali, kuchuluka kwa shuga kumatha kuchuluka kwa munthu yemwe akumva kupweteka kwambiri. Ngakhale kukhudzika kwamphamvu, monga mantha osaletseka, kumatha kuyambitsa hyperglycemia yochepa.
Hyperglycemia
Ngati tilingalira za chodabwitsa monga hyperglycemia yotalikilapo, ndikofunikira kudziwa kuti chikuyimira kuwonjezeka kwa shuga mumagazi am'magazi, pomwe chiwonetsero cha glucose chimaposa kuchuluka kwake komwe kumamwa ndi ma cell ndi ma cell a thupi. Izi nthawi zambiri zimayambitsa zovuta zazikulu.
Yovuta kwambiri pazovutazi imatha kutchedwa matenda a metabolic. Kulephera kotereku, monga lamulo, kumayendetsedwa ndi kupangidwa kwa mitundu yosiyanasiyana ya mankhwala oopsa, omwe amatsogolera kuledzera kwa thupi.
Amadziwika kuti hyperglycemia mu mawonekedwe opepuka sangathe kuvulaza, koma kuchuluka kwazowonjezera zamagazi m'magazi kumayendera limodzi ndi mawonekedwe ena ake. Chizindikiro chachikulu ndi:
- Ludzu lalikulu. Wodwala nthawi zambiri samatha kuledzera. Amamvanso ludzu, ngakhale atangomwa madzi ambiri.
- Kufunika kwa kuledzera kumadzetsa vuto lamagetsi m'magawo osaganizira, osasamala.
- Wodwalayo amadandaula kukoka pafupipafupi. Izi zikufotokozedwa chifukwa chakuti thupi limachotsa shuga.
- Khungu, komanso zimagwira pakhungu, zimayamba kuchepera pakapita nthawi, zimakhala zouma, ndikuyamba kupindika.
- Pa magawo otsogola, omwe ali pafupi ndi matenda a shuga kapena afika kale ku matenda ashuga, nseru, kusanza, kutopa, kufooka pang'ono ndi kugona.
- Mukapanda kuchitapo kanthu, wodwalayo amakhala ndi vuto lolephera, sazindikira, komanso amakhala ndi matendawa.
Monga lamulo, shuga wowonjezera wamagazi amawerengedwa ngati chizindikiro cha matenda omwe amaphatikizira endocrine system. Chimodzi mwazovuta izi ndi matenda a shuga. Komanso, hyperglycemia imatha kuonedwa ngati chizindikiro cha matenda a chithokomiro, hypothalamus, ndi zina.
Nthawi zambiri, kuwonjezereka kwa chizindikirocho kumatha kuonedwa ngati chizindikiro cha matenda omwe akukhudza chiwindi.
Ndiye chifukwa chake muyezo wamagulu a shuga mwa amuna pambuyo pa zaka 30 uyenera kuyang'aniridwa mosamala monga zaka 30 zisanachitike, patatha zaka 40. Zaka sizofunika.
Chomwe chikuopseza hyperglycemia?
Mulingo wabwinobwino wamagazi a zaka 31- 39 ndi chizindikiro chovuta kwambiri chomwe chimayenera kuyang'aniridwa kangapo pachaka. Kasitomalayu ndiye amachititsa kuti pakhale timadzi tambiri timene timatchedwa insulin. Ndi hormone iyi yomwe imayambitsa shuga m'magazi.
Chifukwa chake, pakakhala shuga wambiri, kapamba amawonjezera kupanga insulini. Ngati timadzi timene timapangidwa pang'ono kapena satipanga konse, ndiye kuti shuga wowonjezera amakhala minofu ya adipose.
Kuchuluka kwa shuga m'magazi kumabweretsa chitukuko cha matenda monga matenda a shuga. Ndikofunika kudziwa kuti zilibe kanthu kuti ali ndi zaka zingati, matenda angakhudze bambo wazaka 35, mwana kapena nkhalamba.
Kuyankha kwa ubongo pakuchepa kwa timadzi tam'magazi ndi kumwa kwambiri shuga, womwe wakwaniritsidwa kwakanthawi. Chifukwa chake, wodwalayo atha kuchepa thupi, chinthu choyamba kupita ndi mafuta osunthika. Koma patapita nthawi, njirayi imatha kudzetsa kuti kuchuluka kwa shuga kukhazikika mkati mwa chiwindi ndikuwatsogolera kunenepa kwambiri.
Zakudya za shuga zochulukirapo zimakhudzanso khungu. Izi zikufotokozedwa ndikuti shuga imatha kuyanjana ndi collagen, yomwe imakhala pakhungu, imawononga kwambiri. Ngati thupi lilibe collagen, khungu limayamba kuchepa komanso kusakhazikika, zomwe zimapangitsa kuti azikalamba msanga.
Kupatuka kwa chizindikiritso poyerekeza ndi kwakukulu kumayambitsa kuchepa kwa mavitamini a B. Amayamba kuchepa thupi pang'onopang'ono, zomwe nthawi zambiri zimabweretsa zovuta ndi impso, mtima, mapapu ndi ziwalo zina.
Ndikofunika kudziwa kuti hyperglycemia ndi matenda omwe amafala kwambiri, makamaka akafika zaka za amuna, azaka zapafupi ndi 32-38, komanso mwa azimayi azaka 37. Koma mutha kupewa kuwonekeranso matendawa.
Kuti muchite izi, muyenera kupereka magazi pafupipafupi kuti muyeze, kuchita masewera olimbitsa thupi, kudya moyenera ndikudziyang'anira nokha kulemera kwanu.
Kodi tikukamba za chiyani?
Pali tebulo lapadera pomwe likuwonetsedwa momveka bwino zomwe shuga imayenera kukhala m'magazi a mwamuna ndi mkazi pazaka zina.
Ziyenera kudziwika nthawi yomweyo kuti chizindikiro cha zaka 33, mwachitsanzo, chizikhala chofanana ndi cha zaka 14 - 65. Kusanthula ndi gawo lamwazi, lomwe liyenera kuchitidwa m'mimba yopanda kanthu m'mawa:
- Zida zimatengedwa kuchokera m'mitsempha kuti zitsimikizike molondola. Ngati kuphatikiza magazi kunachitika ndi njirayi, zophatikiza ndi shuga mwa munthu wathanzi siziyenera kupitirira 6.1 mmol / L. Muyezo wama shuga m'magazi pambuyo pa zaka 40 kuchokera mu mtsempha umakhalabe chimodzimodzi.
- Ngati magazi adatengedwa kuchokera pachala, chizindikirocho chidzakhala chocheperako. Madzi a m'magazi a plasma sayenera kupitirira malire omwe akuwonetsa kuyambira 3.2 mpaka 5.5 mmol / L. Ngati wodwala wakwanitsa kudya asadapitirize kusanthula, phindu losaposa 7.8 mmol / L limaloledwa.
Mwazi wokwanira wamagazi mwa amuna kapena akazi umawonedwa monga zotsatira za matenda amtundu wa 2 kapena matenda ashuga a 2. Ndikukonzekera kuti kuchuluka kwa mayeso omwe amaperekedwa pamimba yopanda kanthu kudzaposa 5.5 mmol / L.
Chofunika kwambiri ndi chakudya chomwe chidadyedwa pakupuma. Komabe, machitidwe a kafukufukuyu sangatsimikizire kuti ali ndi matenda olondola komanso osatsimikiza.
Momwe amasinthira shuga magazi? Ngati wodwala wapezeka ndi matenda a shuga atazindikira hyperglycemia, ayenera kuyang'anira kuchuluka kwa shuga m'magazi, motsogozedwa ndi malangizo a endocrinologist. Wodwala matenda ashuga ayenera kutsatira zakudya zinazake zama carb ochepa, azigwiritsa ntchito kwambiri, komanso amwe mankhwala onse ochepetsa shuga.
Izi, monga lamulo, zimakupatsani mwayi kusintha zomwe zili ndi shuga komanso kuchiritsa matenda a shuga a 2. Chofunikira kukumbukira ndi chakuti kwa amuna omwe ali ndi zaka 34 kapena 35, ndipo kwa akazi, chizindikiro ichi chimawerengedwa kuti ndi chofunikira:
- Ngati zinthuzo zidatengedwa pamimba yopanda chala - kuyambira 6.1 mmol / l.
- Ngati magazi adatengedwa kuchokera m'mitsempha musanadye - kuchokera pa 7.0 mmol / L.
Monga tafotokozera m'gome lachipatala, ola limodzi mutatha kudya, kuchuluka kwa shuga m'magazi kumatha kukwera mpaka 10 mmol / l. Amayi ndi abambo amisinkhu yosiyanasiyana adatenga nawo gawo pakupeza deta kudzera pa mayeso, kuphatikiza zaka 36 ndi zina zotero. Patatha maola awiri mutatha kudya, chizindikirochi chimatsika pafupifupi 8 mmol / L, pomwe nthawi yake yogona ndi 6 mmol / L.
Kuphatikiza apo, endocrinologists aphunzira kusiyanitsa pakati pa prediabetesic state pamene shuga ya m'magazi imasokonekera. Zilibe kanthu kuti ndi ndani yemwe amakamba za munthu wazaka 37- 38 kapena msungwana wazaka makumi awiri. Ngakhale kwa msungwana wazaka khumi ndi zinayi, chizindikiro ichi chimachokera ku 5.5 mpaka 6 mmol / l. Kanema yemwe ali munkhaniyi akuwonetsa momwe mungayang'anire shuga lanu lamagazi.
