Mabulosi ndi mtengo wamtali womwe ndi wabanja la Mulberry. Chomera ichi ndi mankhwala ndipo chakhala chikugwiritsidwa ntchito kwambiri ngati mankhwala achikhalidwe
Mabulosi mu shuga mellitus amawonetsa zotsatira zabwino zamankhwala.
Zomwe zili m'magawo onse a chomeracho zimaphatikizapo mavitamini ambiri m'gulu B. Makamaka pali mavitamini B1 ambiri ndi B2 mu mabulosi.
Zinthu zamasiku ano zogwira ntchito zimathandizira kugwiritsidwa ntchito kwa carbohydrate metabolism. Mavitamini B amachititsa kuti glucose atengeke ndi maselo amthupi.
Mavitamini a gululi sakukhudzika ndi mitundu ya beta-cell ya kapamba ndi insulin.
Pachifukwa ichi, kugwiritsa ntchito mankhwala okonzedwa pamaziko a mabulosi kumathandizira kokha mtundu wa 2 shuga.
Kuphatikizidwa kwa mabulosi kumavumbula kukhalapo kwenanso mwa mitundu iyi:
- vitamini B1;
- vitamini B2;
- vitamini B3;
- ascorbic acid ndi ena ambiri.
Vitamini B1 (thiamine) ndi imodzi mwazinthu zomwe zimapangidwa mu michere. Omwe ali ndi udindo kukhazikitsa malamulo a kagayidwe kazinthu, amatenga nawo mbali mu njira zowonetsetsa momwe magwiridwe antchito amkatikati ndi ophatikizika amanjenje amawonongera.
Vitamini B2 (riboflavin) komanso thiamine amatengapo gawo poonetsetsa kuti kagayidwe kazachilengedwe kamene umachitika. Kukhazikitsidwa kwa mtundu wina wa vitaminiwu mthupi la wodwalayo kumapangitsa kutsika kwakukulu kwa shuga m'magazi.
Vitamini B3, yomwe imapezeka m'masamba ndi zipatso za mabulosi, imatenga nawo mbali machitidwe omwe amayang'anira lumen m'mitsempha yamagazi ndikuwongolera kayendedwe ka magazi mthupi. Kukhazikitsidwa kwa mlingo wowonjezereka wa vitaminiyu m'thupi la munthu kumapangitsa kuti chiwonjezeke chamkati mwa mitsempha ya magazi.
Ascorbic acid imalimbitsa mtima khoma.
Kukhazikitsidwa kwa Mlingo wowonjezereka wa mankhwala awa mthupi ndi njira yabwino kwambiri yopeweretsera chitukuko cha matenda amitsempha omwe amayenda limodzi ndi kukula kwa matenda ashuga.
Kugwiritsa ntchito zipatso za mabulosi mu shuga kumakupatsani mwayi woperewera kwa zomwe zimapangidwira mankhwala opanga thupi m'thupi.
Kugwiritsa ntchito mabulosi polimbana ndi matenda ashuga
Mphamvu ya mabulosi okhudzana ndimatenda a thupi la wodwalayo makamaka imakhudzana ndi nthiti ya riboflavin, yomwe ndi Vitamini B2.
Mabulosi polimbana ndi matenda a shuga amagwiritsidwa ntchito mwatsopano komanso youma.
Khungwa la mtengo litatha kukonzekera ndikuwumitsa limakhalabe ndikuchiritsa kwazaka zitatu.
Wokolola ndi masamba owuma, maluwa ndi zipatso za mabulosi amasunga mankhwala awo kwazaka ziwiri.
Impso za chomera zomwe zasonkhanitsidwa ndikuwuma motero, akatswiri pankhani zamankhwala achikhalidwe amalimbikitsa kuti zisathe chaka chimodzi.
Mankhwala wowerengeka, kuwonjezera pa magawo azomera, zinthu monga msuzi wa mbewu ndi muzu wake zagwiritsidwa ntchito kwambiri pochiza matenda a shuga 2.
Pali mitundu iwiri yayikulu ya mabulosi - yoyera ndi yakuda. Mabulosi oyera sakhala okoma kwenikweni. Komabe, ma organic acid mu kapangidwe kake amathandizira kuti pakhale mavitamini ambiri komanso mankhwala ena achilengedwe omwe ali m'gulu la mabulosi. Kuphatikiza apo, mabulosi oyera amathandiza kuti magwiritsidwe ntchito a chakudya chamagulu azigwira ntchito komanso zimathandizira chitetezo chamthupi.
Ngakhale kuti mabulosi ali ndi phindu pa thupi likagwiritsidwa ntchito, mankhwala omwe amagwiritsidwa ntchito popanga ndi zinthu zina za mabulosi sanapangidwe pano. Mabulosi amagwiritsidwa ntchito ngati gawo lalikulu kapena lowonjezera pakukonzekera mankhwala achikhalidwe.
Kugwiritsa ntchito mabulosi mu shuga kumathandizira osati kokha kuchiritsa thupi pochiza matenda amiseche 2, komanso kusiyanitsa mndandanda wa odwala omwe ali ndi matendawa.
Kukonzekera kulowetsedwa ndi decoction wa mabulosi masamba a shuga
Njira yopangira matenda a shuga a mtundu wachiwiri ndiwakuti amatha kuilamulira bwino pogwiritsa ntchito maphikidwe omwe anthu amapanga pomwe masamba amodzi amodzi ndi tsamba la mabulosi.
Pochizira matenda a shuga a 2, ma infusions ndi ufa wopangidwa kuchokera masamba a mabulosi amagwiritsidwa ntchito.
Kukonzekera kulowetsedwa kwa masamba a mabulosi, mutha kugwiritsa ntchito masamba onse okhwima ndi atsopano.
Kukonzekera mankhwala mu mawonekedwe a kulowetsedwa, muyenera:
- masamba atsopano a mtengo wa mabulosi - 20 magalamu;
- madzi oyera okwanira 300 ml.
Kukonzekera kwa kulowetsedwa kumachitika molingana ndi tekinoloje zotsatirazi:
- Masamba a mbewu amasambitsidwa ndikusomeka ndi mpeni wa patebulo.
- Madziwo amabweretsedwa.
- Masamba osankhidwa ndi mpeni amathiridwa ndi madzi otentha.
- Pa moto wochepa, kulowetsaku kumaphikidwa kwa mphindi zisanu.
- Chochita chophikacho chimachotsedwa pamoto ndikuumirira kwa maola awiri.
- Chomwechi chimalowetsedwa chimasefa m'magawo angapo a gauze.
- Ngati ndi kotheka, kulowetsedwa komwe kumayambitsa kuyenera kuchepetsedwa ndi madzi owiritsa mpaka voliyumu ya 300 ml itafika.
Kupezeka molingana ndi izi Chinsinsi pokonzekera kulowetsedwa kwa masamba a mabulosi kuchokera kwa shuga kuyenera kumwedwa pakamwa 100 ml katatu patsiku musanadye.
Njira yabwino yochepetsera shuga mu thupi ndi decoction omwe amachokera kwa achinyamata nthambi ndi mphukira za mbewu. Kukonzekera decoction wotere, muyenera kugwiritsa ntchito nthambi zamtundu ndi mphukira zazitali 2 cm, zouma m'chipinda chodetsedwa.
Kuti mukonze msuzi, mumafunika nthambi 3-4 za zomangira zosaphika, kuthira magalasi awiri amadzi ndikuphika mu mbale yachitsulo kwa mphindi 10. Msuzi wokonzeka amatengedwa masana.
Impso ndi mabulosi masamba a shuga
Mankhwala abwino a shuga a 2 amatha kupangidwa kuchokera ku masamba ndi masamba a mtengo wa mabulosi.
Pachifukwa ichi, muyenera kusuta masamba ndi masamba a chomeracho, pambuyo pake kuti ziume.
Mankhwala amakonzedwa mu mawonekedwe a ufa.
Kukonzekera kwa ufa kwa mankhwalawa kuli motere:
- Masamba otumphuka ndi masamba a mtengo wa mabulosi amapukutidwa m'chipinda chotseka, kutetezedwa ndi dzuwa.
- Zomera zouma zoumbidwa ndi dzanja.
- Masamba okhala ndi masamba ndi masamba amapukutira kukhala ufa pogwiritsa ntchito chopukusira cha khofi.
Ufa umagwiritsidwa ntchito pokonza mbale zosiyanasiyana, zoyambirira ndi zachiwiri. Wodwala wodwala matenda ashuga a mtundu wa 2 ayenera kugwiritsa ntchito ufa wotere pachakudya chilichonse. Kuchuluka kwa ufa wa mankhwala omwe amadyeka tsiku lililonse ndi odwala omwe samadalira insulin wodwala matenda osokoneza bongo ayenera kukhala supuni 1-1,5.
Mankhwala azitsamba a mtundu 2 matenda a shuga, pogwiritsa ntchito masamba a mabulosi ndi ufa wa impso, amathandiza kulipirira kuchepa kwa mavitamini a B mthupi, zomwe zimapangitsa kuti azitha kuwongolera bwino kuchuluka kwa shuga m'magazi am'magazi a munthu amene akudwala matenda ashuga. Kanemayo munkhaniyi alankhulanso za njira zogwiritsira ntchito mabulosi.
