Musanalandire khadi lankhondo ndi kulowa usilikali, onse omwe amalembetsa ayenera kupita kuchipatala. Madokotala atatha kuphunzira za mbiri ya udokotala, kuyesa mayeso onse ofunikira, mnyamatayo amatha kudziwa ngati akuvomerezedwa usilikali.
Popeza pali matenda angapo omwe amasokoneza ntchito zankhondo, ndikofunikira kuti odwala matenda ashuga azindikire ngati ali m'gulu la asirikali omwe ali ndi matenda ashuga. Pali zosankha zingapo zotsatira za matendawa ndi matendawa, motero mathero omaliza amapangidwa ndi komiti ya zamankhwala mutapenda mosamala zolemba zonse ndi zikalata zomwe zikuphatikizidwa pazokhudza thanzi la wodwalayo.
Nthawi zambiri anthu omwe amapezeka ndi matenda a shuga amayesetsa kubwezeretsa usilikali. Ndikofunika kuphunzira nkhaniyi mwatsatanetsatane kuti mudziwe ngati odwala matenda ashuga ali ndi ufulu wotumikirabe, ngakhale atakhala kuti ali ndi matendawa, ngati atha kukana kulowa usirikali, ndi zikalata ziti zofunika pa izi.
Kodi ophunzirawo amawunika bwanji ntchito yawo?
Malinga ndi malamulo aku Russia, omwe adalandiridwa ndi Boma la Russian Federation mu 2003, ndi madotolo apadera okha omwe ali m'gulu la achipatala omwe angadziwe kuti ali ndi mwayi wankhondo.
Makomiti amayenera kukayezetsa kuchipatala, pambuyo pake zimveka ngati adzalembetsedwe m'gulu lankhondo ndi matenda ashuga komanso ngati wodwalayo alandira tikiti yankhondo. Pakadali pano, nthawi zambiri wodwala amakana kubwezeretsedwanso m'malo mwa asitikali ankhondo chifukwa chakusokonekera chifukwa chazachipatala.
Lamulo la ku Russia likuwonetsa magulu angapo molingana ndi kuopsa kwa matenda. Wokonzekereratu amapatsidwa gawo linalake, lomwe likuyang'ana pa zotsatira za mayeso azachipatala ndi mbiri yachipatala, pamenepa izi zimamveka ngati atha kukhala m'gulu lankhondo.
- Gulu A limatumizidwa kwa omwe akukonzekera usilikali ndipo sakhala ndi zoletsa zilizonse paumoyo.
- Ndi choletsa pang'ono chifukwa cha thanzi, gulu B limapatsidwa ntchito.
- Ngati gulu B lapatsidwa usilikali, munthuyu atha kutumikiridwa, koma ochepa.
- Ngati vuto lavulala kwambiri, kusagwira bwino ntchito kwa ziwalo zamkati, kukhalapo kwa matenda aliwonse osakhalitsa, gulu G limayikidwa.
- Ngati atapita kukayezetsa zamankhwala zikuwonekeratu kuti mnyamatayo sakuyenerera kupita kunkhondo, adzapatsidwa gulu D.
Popeza matenda ashuga komanso gulu lankhondo siligwirizana nthawi zonse, munthu amene amalemba usilikali ayenera kudwala pang'ono kuti ayenerere kupita kunkhondo. Pakufufuza kwamankhwala, adokotala amapeza mtundu wa matenda a shuga, momwe matendawa alili, ngakhale pali zovuta. Chifukwa chake, nkovuta kwambiri kuyankha funsoli mosaganizira ngati matenda a shuga atengeredwera usilikali kapena ayi.
Chifukwa chake, ngati munthu wapezeka ndi mtundu wachiwiri wa matenda ashuga, samakhala ndi zosokoneza poyendetsa ziwalo zamkati, amapatsidwa gawo B.
Pankhaniyi, wankhondo wokhwimira kwathunthu amalembedwa zachinyamata, koma chikalatacho chimalembetsedwa kusungidwe, ndipo ngati kuli kotheka, angathe kugwiritsidwa ntchito ngati gulu lina lankhondo.
Mtundu woyamba wa Matenda a shuga ndi Gulu Lankhondo
Pankhani ya matenda a shuga a mtundu woyamba, kupita kunkhondo kwa wachinyamata ndi kotsutsana kwathunthu, chifukwa chake sangalandiridwe usilamu mulimonse. Komabe, ena omwe amadwala matenda ashuga amayesetsa kudzipereka mwa kufuna kwawo usirikali, ngakhale akudwala kwambiri, ndipo akuyesa kudziwa ngati angamupatse ntchitoyo.
Kutsutsa ntchito yankhondo nthawi zambiri kumayenderana ndi chifukwa choti oyang'anira tsiku lililonse amakhala m'malo ovuta, omwe wodwala matenda ashuga sangathe.
Munthu ayenera kungoganiza za zovuta zovuta zomwe akukumane nazo kuti amvetsetse kuti kulowa usilikali kungakhale koopsa kwa munthu yemwe ali ndi matenda a shuga 1.
- Anthu odwala matenda ashuga amafunika kubayira insulin tsiku lililonse mosatengera maola ena, pambuyo pake ndizoletsedwa kudya chakudya kwakanthawi. Panthawi yankhondo, boma lotere silipezeka nthawi zonse. Si chinsinsi kuti gulu lankhondo sililekerera kuphwanya malamulo okhwima, choncho okakamizidwa amachita chilichonse malinga ndi dongosolo lenileni. Komabe, ndi shuga, shuga amatha kutsika kwambiri nthawi iliyonse ndipo munthu adzafunika kudya mwachangu kuchuluka kwa chakudya.
- Ndi zovuta zilizonse zolimbitsa thupi, wodwalayo ali pachiwopsezo chachikulu chokhala ndi zilonda zam'maso, zala zam'miyendo, zokhala m'malere kapena zovuta zina, zomwe zimapangitsa kuti omwe akukakamizidwa azidula nthambi yam'tsogolo mtsogolo.
- Kuti zisonyezo za shuga zizikhala zovomerezeka, muyenera kutsatira njira inayake, kupumula kwakanthawi pakati pa masewera olimbitsa thupi komanso kupewa kuchita masewera olimbitsa thupi. Pakadali pano, izi sizingachitike m'gulu lankhondo pokhapokha chilolezo chitaperekedwa kwa wamkulu wa wamkulu.
- Ngati mumakonda kuchita masewera olimbitsa thupi pafupipafupi, wodwala matenda ashuga amamva bwino, chifukwa sizotheka kuthana ndi vutoli nthawi zonse. Kuphatikiza apo, kuchita masewera olimbitsa thupi mopitilira muyeso kumatha kupangitsa kuti pakhale zovuta zambiri.
Chifukwa chake, munthu amene ali ndi matenda a shuga sayenera kukhala ngwazi ndi kuthamangira asirikali. Pazifukwa zomwezo, simuyenera kubisa mwachidziwikire matenda anu komanso momwe aliri. Ndikofunika poyamba kuti azisamalira thanzi lanu.
Kuti atsimikizire ufulu wakakana kulowa usilikali, wodwala matenda ashuga ayenera kulandila gulu lolemala panthawi.
Kodi ndi ma pathologies ati omwe satenga kuti akagwire ntchito yankhondo
Popeza matenda ashuga ndi matenda oopsa omwe, ngati malamulo ena sanatsatidwe, angayambitse zovuta zazikulu, ngakhale kufa, muyenera kudziwa zomwe ndizomwe zimapangitsa kuti akhale usilikari.
Ngati dokotala azindikira matenda a neuropathy ndi angiopathy a miyendo, nthambi zam'munsi ndi zapamwamba zimakutidwa ndi mitundu yosiyanasiyana ya zilonda zam'mimba. Kuphatikiza miyendo ya wodwala kumatupa kwambiri, komwe nthawi zambiri kumayambitsa kukula kwa miyendo. Pankhani ya matendawa, ndikofunikira kulandira chithandizo choyenera moyang'aniridwa ndi endocrinologist pamalo oyenera. Popewa zovuta zotere mtsogolo, ndikofunikira kuyang'anitsitsa shuga yanu.
Kulephera kwamkati kumayambitsa vuto laimpso. Vutoli limakhudzanso thanzi lonse ndipo limabweretsa kuwonongeka kwamkati.
Ndi matenda a retinopathy, mitsempha yamagazi yamaso imakhudzidwa. Zotsatira zake, pakakhala kuti palibe chithandizo chamanthawi yake, wodwala matenda ashuga amatha kutaya ntchito zowoneka.
Ngati wodwala ali ndi matenda ashuga, zilonda zambiri zotseguka zimatha kuwoneka kumapeto. Popewa kukula kwa zovuta zoterezi, chisamaliro chapadera chiyenera kulipidwa kuti ayeretse miyendo ndikugwiritsa ntchito nsapato zapamwamba zokha.
Chifukwa chake, odwala matenda ashuga amatha kutengedwa m'gulu lankhondo pokhapokha ngati pali zizindikiro ndi matenda. Komanso, matendawa amayenera kukhala adakali achichepere komanso osakhala ndi mavuto akulu azachipatala. Ndiye kuti, matenda ashuga komanso gulu lankhondo likhoza kuyenderana ndi matenda achiyeso chachiwiri kapena prediabetes.
