Magazi a shuga m'magazi: momwe mungasankhire, malingaliro ndi mtengo wazida

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Pofuna kupewa kukula kwa matenda oopsa monga matenda a shuga, tikulimbikitsidwa kuyeza magazi a magazi nthawi zonse. Pakufufuza kwanu, mita ya shuga yamagazi imagwiritsidwa ntchito, mtengo wake womwe umakhala wokwanira kugula odwala ambiri.

Masiku ano, mitundu yosiyanasiyana ya glucometer yosiyanasiyana yomwe imagwira ntchito ndi mawonekedwe osiyanasiyana imaperekedwa pamsika wa mankhwala azachipatala. Ndikulimbikitsidwa kusankha chida chogwirizana ndi zosowa za anthu komanso mtengo wa chipangizocho.

Kuti mupeze upangiri wogula zowerengera zogwiritsira ntchito kunyumba, muyenera kufunsa dokotala. Ikuthandizani kusankha mtundu woyenera kwambiri ndikupereka malingaliro pakuwunika koyenera kuti mupeze zotsatira zolondola.

Momwe mungasankhire chipangizo chowunikira magazi

Mamita apamwamba a shuga amapezeka motengera amene angagwiritse ntchito mita. Zipangizo zonse malinga ndi kugwiritsa ntchito mosavuta komanso momwe zimagwirira ntchito zimatha kugawidwa m'magulu anayi - kwa odwala omwe amadalira insulin, anthu omwe ali ndi matenda a shuga a 2, aanthu okalamba ndi ana.

Mu mtundu 1 wa shuga, odwala amayenera kuyesa magazi awo kangapo patsiku, choncho chipangizocho chimayenera kukhala cholimba, chabwino komanso chodalirika. Ndikofunika kugula glucometer kuchokera kwa opanga odziwika omwe amapereka chitsimikizo cha moyo wonse.

Muyeneranso kuyang'ana pa mtengo wa mizere yoyesa, chifukwa mtengo wawo wamitundu yosiyanasiyana ungasiyane kwambiri. Zopindulitsa kuchokera kwa opanga ku Russia zimawonedwa kukhala zotsika mtengo kwambiri, pomwe nzika zakunja zitha kuwirikiza kawiri.

  1. Monga lamulo, boma limapereka odwala matenda ashuga pamiyeso yaulere, pamenepa, musanagule chipangizochi, muyenera kudziwa kuti zomwe zidatha zomwe zatulutsidwa ndizoyenera ndi ziti.
  2. Kwa odwala matenda ashuga omwe ali ndi matenda amtundu wa 2, zida zambiri ndi zoyenera, koma ndikofunikira kuganizira zaka ndi zosowa za wodwalayo. Ngati kusanthula kumachitika kawirikawiri, ndikofunikira kusankha chipangizo chomwe mayeso ake amatha kusungidwa kwanthawi yayitali. Ntchito zowonjezera za owunikira masiku ano pankhaniyi sizingakhale zothandiza.
  3. Matenda a shuga omwe samadalira insulin nthawi zambiri amapezeka mwa anthu achikulire komanso odwala onenepa kwambiri. Chifukwa chake, mutha kugula chipangizo chomwe kuphatikiza chomwe chimatha kuyesa cholesterol, hemoglobin kapena kuthamanga kwa magazi. Ntchitozi zimakhala zothandiza kwambiri pamatenda amtima.
  4. Kwa anthu achikulire, chipangizocho chimayenera kukhala chosavuta kugwiritsa ntchito, kukhala ndi mawonekedwe oyenera, skrini yayikulu yokhala ndi zilembo zomveka bwino, komanso mawu. Chida choterechi chimayenera kukhala cholondola, chodalirika komanso chotsika mtengo. Makamaka, muyenera kulabadira mtengo wamiyeso ndi zingwe zamiyeso.

Izi ndi zinthu zazikuluzikulu zomwe munthu amafunikira zaka. Kukhalapo kwa ntchito zamakono zamakono sikofunikira, kuwonjezera apo, magawo owonjezera mumenyu azingosokonekera. Makamaka, kuthekera kolumikizana ndi kompyuta yanu sikofunikira kwenikweni.

Komanso kuchuluka kwakamai ndikukumbukira mwachangu kuthamanga sikofunikira. Ntchito izi, zimatha kulipidwa ndi mtengo wotsika wa chipangizocho. Zakudya zomwe zimaperekedwa siziyenera kukhala zotsika mtengo zokha, komanso kugulitsidwa ku pharmacy yapafupi kuti wodwalayo asamayang'ane kuzipatala zonse mumzinda nthawi zonse.

Kwa ana, zitsanzo zosavuta komanso zowoneka bwino ndizofunikira, zomwe mungatengeko nthawi zonse. Ngati muyeso wachitika ndi mmodzi wa makolowo, mutha kugula njira yothandiza kwambiri, poganizira kuti wopangayo amapereka chitsimikizo cha moyo wanu wonse, ndipo pazaka, achinyamata amafunika chipangizo chamakono chogwiritsira ntchito.

Choyimira chachikulu posankha mwana wa chosinkhira mwana ndi kuzama kwa kupumira. Pazifukwa izi, chidwi chapadera chimayenera kulipidwa pazomenyera zokhala ndi lancet. Ndikofunikira kuti wopyoza azitha kusintha kuzama kwa malembedwe.

Singano yomwe imagwiritsidwa ntchito iyenera kukhala yopyapyala kuti isapweteke wodwala.

Mtengo wa Glucometer

Ichi ndi chimodzi mwazinthu zazikulu zomwe odwala matenda ashuga onse amawongolera pogula chipangizo. Mwambiri, mtengo wamitundu yosiyanasiyana ya glucometer umasiyana 800 mpaka 4000 rubles, kutengera kampani yopanga ndi kupezeka kwa chizindikiro chodziwika bwino.

Pakadali pano, muyenera kumvetsetsa kuti ngakhale zida zotsika mtengo zitha kukhala ndi ntchito zonse zofunika pakuyesa magazi kwa shuga. Mwachilengedwe, mtengo wake umakhala wokwera kwambiri pazopangidwa ndi Europe, zomwe kwa zaka zambiri zatsimikizira kuti zimakhala zapamwamba komanso zolondola.

Mitundu yotere imakhala ndi magwiridwe antchito osiyanasiyana, imasiyanitsidwa ndi mawonekedwe okongoletsa, othandiza, ali ndi kukula komposavuta komanso kulemera. Nthawi zambiri, kampani yopanga yakunja imapereka chitsimikiziro chopanda malire pazinthu zake zokha.

Sizachilendo kuti kampani ichitepo kanthu kusinthana mitundu yatsopano kuti ikhale yatsopano; mutha kupeza chida chatsopano m'malo mwa chakale kumalo opangira chithandizo mumzinda uliwonse ku Russia. Kusinthanitsa kwa zida zowonongeka kulinso kwaulere.

  • Kwa mitundu yaku Russia, mtengo wake umakhala wotsika kwambiri, ndipo zowonjezera zomwe zimakhudzidwa nawo zimakhalanso ndi mtengo wotsika. Zipangizo zoterezi zimasankhidwanso ndi anthu ambiri omwe ali ndi matenda ashuga, omwe amayenera kuyesa magazi pazotsatira za moyo wawo wonse.
  • Makina ogwirira ntchito ambiri, omwe ndi ma mini-labotore, amatha kuwonjezera mafuta a cholesterol, hemoglobin kapena magazi, ndi okwera mtengo kwambiri kuposa zida wamba. Anthu omwe ali ndi matenda owonjezera amakonda kupeza uchi.

Momwe mungagwiritsire ntchito chipangizocho

Kuti mupeze zizindikiro zodalirika pakuyeza shuga, muyenera kutsatira malamulo ndi malingaliro anu. Kusanthula kuyenera kuchitidwa kokha ndi manja oyera, osambitsidwa bwino ndi thaulo.

Muyenera kuyang'ana milanduyo ndi mizera yoyesa ndikuwona tsiku lotha ntchito. Mukamagwiritsa ntchito zingwe zatsopano, chipangizocho chimatsekeka, chizindikiritso cha chipangizocho chimatsimikiziridwa ndi manambala pazomwe zimayikidwa mzere wamayeso. Pakakhala kulephera kulikonse, njira yolembetsa imabwerezedwanso pogwiritsa ntchito chip.

Kuti muwonjezere magazi, tikulimbikitsidwa kuti tizigwira manja m'madzi ofunda ndi kutikita minwe yanu mopepuka. Madzi otentha kwambiri kapena ozizira kwambiri sangathe kugwiritsidwa ntchito, chifukwa izi zimasokoneza kayendedwe ka magazi ndipo sizingakuthandizeni kuti mupeze magazi ofunikira.

  1. Ndizothekanso kupukusa manja anu ndi mafinya anyowe, cologne kapena zinthu zina, chifukwa zinthu zakunja zomwe zitha kulowa m'magazi zimatha kupotoza zomwe zimasungidwa. Ngati chala chinalandiridwa ndi mowa, muyenera kudikirira mpaka khungu liume kwathunthu.
  2. Mzere woyezera umachotsedwa ndikuwukhomera ndikuyika mu zitsulo za mita, pambuyo pake chubu liyenera kutsekedwa mwamphamvu. Chipangizocho chikuyenera kudziwitsa ndi cholembera chotsimikizira, chizindikiro chomveka ndi zizindikiritso zokhuza kukonzekera ntchito.
  3. Pachiboo chaboola, mulingo woyenera wa kupukusa wakhazikika. Pambuyo pake, batani limakanikizidwa ndi kusunthika kolimba mtima ndipo kupyoza kumachitika. Dontho loyamba la magazi liyenera kupukuta ndi swab ya thonje, dontho lachiwiri limagwiritsidwa ntchito pakuwunika. Ngati magazi samasungidwa bwino, mutha kupukusa chala chanu pang'ono;
  4. Mzere wakuyesera umabweretsedwa ku chala ndikudzazidwa ndimwazi mpaka kumizidwa kwathunthu. Sizoletsedwa kupaka magazi, chifukwa izi zitha kupotoza kuwunikaku. Kutengera ndi mtundu wa mita, chizindikiro chomveka chidzakudziwitsani za kukonzekera kuphunzira, pambuyo pake chipangizocho chikuyamba kuphunzira kapangidwe ka magazi.
  5. Kuphatikiza pa kugwiritsa ntchito chikumbukiro cha chipangizochi, tikulimbikitsidwa kuti zotsatira za phunziroli zilembedwe mudongosolo la anthu odwala matenda ashuga posonyeza kuchuluka kwa shuga, tsiku ndi nthawi yosanthula. Ndikofunikanso kuwonetsa kuchuluka kwa insulin yomwe idayamwa, zomwe wodwalayo amadya, ngakhale kuti amamwa mankhwala osokoneza bongo, chinali chiyani chochita zolimbitsa thupi.

Miyezo ikamalizidwa, chingwe choyesera chimachotsedwa pa zitsulo, ndipo electrochemical glucometer imazimitsa pomwepo. Chipangizocho chiyenera kuyikidwa pamalo amdima, owuma, kutali ndi kuwunika mwachindunji ndi ana.

Thumba loyesa matha limapezekanso m'malo opanda khungu, owuma.

Maupangiri a Kusanthula

Pa kafukufukuyu, zitsanzo zamagazi zimayenera kutengedwa kuchokera chala chokha, ngati funsoli silikuwonetsedwa mu malangizo ogwiritsa ntchito. Pali mitundu inayake yomwe imakulolani kuti muthe kuchotsa magazi muchikhatho cha dzanja lanu, khutu, phewa, ntchafu, ndi malo ena abwino. Komabe, ndikofunikira kulingalira kuti pankhaniyi, kuyambira nthawi yakudya yomaliza, mphindi 20 zochulukirapo ziyenera kutha kuposa m'mene mumamwa magazi ndi chala.

Ngati kuyezetsa magazi kwachitika kunyumba, phunzirolo limachitika pamimba yopanda kanthu kapena maola awiri mutatha kudya. Mukatha kudya, muyenera kusanthula pokhapokha kuti mupange tebulo la mayankho amtundu wa glycemic ku chinthu china.

Zingwe zoyeserera ziyenera kugwiritsidwa ntchito payekhapayekha kwa mtundu uliwonse, zosowa zochokera kwa opanga ena ziwonetsetse yolakwika. Osakhudza malo oyeserera pa Mzere ndi manja akunyowa.

Momwe mungasankhire glucometer kunyumba kuti auze dokotala. Dokotala adzakuwuzani mtengo wa chipangizocho, kuchuluka kwa zingwe ndi miyendo ingapo.

Malamulo pakusankha glucometer afotokozedwa ndi akatswiri mu kanema munkhaniyi.

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