Monga ziwerengero zamankhwala zikusonyezera, odwala omwe ali ndi matenda a shuga amatha kwambiri kudwala khansa kuposa anthu omwe alibe carbohydrate metabolism. Kuphatikiza apo, mwa odwala khansa, chiopsezo chotenga matenda amtundu wa 1 kapena mtundu wa 2 ndichokwera kwambiri kuposa anthu athanzi.
Izi zikusonyeza mgwirizano wapakati pa matenda owopsa awa. Kwa zaka zopitilira theka, madotolo akhala akuyesera kuti adziwe chifukwa chake kulumikizana kotero. Poyamba anthu ankakhulupirira kuti chifukwa cha khansa mu matenda ashuga mwina ndikugwiritsa ntchito mankhwala a insulin.
Komabe, kafukufuku wambiri pamunda uno watsimikizira kuti malingaliro ngati amenewo alibe maziko. Kukonzekera kwamakono kwa insulin ndikotetezeka kwa anthu ndipo sangathe kuyambitsa khansa. Koma kodi shuga ndi khansa zimagwirizana bwanji? Ndipo chifukwa chiyani matendawa nthawi zambiri amapezeka nthawi yomweyo wodwala?
Zifukwa
Madokotala onse amakono amavomereza kuti odwala matenda ashuga atengeke kwambiri ndi khansa kuposa anthu ena. Mwazi wokwanira wamagazi wokwanira ndi 40% umawonjezera chiopsezo cha oncology, kuphatikizapo mawonekedwe aposachedwa.
Anthu omwe akudwala matenda a shuga ali ndi mwayi wopezeka kawiri ndi khansa ya kapamba, chifuwa ndi chikhodzodzo, chiwindi, matumbo akulu akulu, chikhodzodzo, komanso khansa ya impso yakumanzere ndi impso yakumanja.
Izi zimachitika makamaka chifukwa chakuti maziko a khansa ndi mtundu wa matenda ashuga yachiwiri ndi njira yolakwika. Zinthu zomwe zitha kupangitsa kuti matendawa azikhala ndi:
- Zakudya zopanda pake, zokhala ndi zakudya zamafuta, zotsekemera kapena zonunkhira. Osakwanira masamba ndi zipatso zatsopano. Kudya kwambiri pafupipafupi, kudya pafupipafupi chakudya chambiri komanso zakudya zosavuta;
- Khalidwe labwino. Kupanda zolimbitsa thupi ndi mawonekedwe osayenera a masewera. Masewera, monga mukudziwa, amatenga gawo lofunika kwambiri pakukhalitsa thanzi la munthu. Sikuti imangolimbitsa minofu, komanso imathandizira kulimbikitsa njira zonse zamkati mthupi, kuphatikiza kuchepetsa shuga. Munthu amene amalephera kuchita masewera olimbitsa thupi amatha kuvutika ndi shuga wambiri m'thupi.
- Kukhalapo kwa kunenepa kwambiri. Makamaka kunenepa kwam'mimba, komwe mafuta amadziunjikira pamimba. Ndi kunenepa kwamtunduwu, ziwalo zonse zamkati mwa munthu zimakutidwa ndi wosanjikiza wamafuta, zomwe zimapangitsa kuti pakhale shuga komanso oncology onse.
- Mowa wambiri. Kumwa zakumwa zosamwa mosasamala nthawi zambiri kumabweretsa kukula kwa matenda ashuga. Nthawi yomweyo, anthu omwe amadalira mowa ali pachiwopsezo chachikulu chokhala ndi khansa, makamaka matenda amkuntho.
- Kusuta fodya. Kusuta kumawononga thupi lonse, ndipo kumayambitsa khungu lililonse m'thupi ndi chikonga komanso ma alkaloids ena oopsa. Izi zimatha kupangitsa mapangidwe a maselo a khansa komanso kusokoneza kapamba.
- Zaka zokhwima. Matenda a 2 a shuga ndi khansa nthawi zambiri amapezeka mwa anthu opitilira zaka 40. Izi zikufotokozedwa mosavuta chifukwa chakuti mu mzere uwu momwe zotsatira za moyo wopanda thanzi zimawonekera. Pambuyo pa zaka 40, munthu nthawi zambiri amakhala ndi kulemera kwambiri, kuthamanga kwa magazi, cholesterol yayikulu m'magazi ndi zinthu zina zomwe zimakhudza kuwonongeka kwa thanzi lake komanso kukula kwa matenda oopsa monga matenda a shuga kapena khansa.
Pamaso pa zinthu zomwe zili pamwambazi, osati odwala matenda ashuga okha, komanso munthu wathanzi labwino kwambiri amatha kudwala oncology. Koma mosiyana ndi anthu omwe ali ndi shuga wabwinobwino, odwala matenda ashuga ali ndi kuchepa kwakukulu pakugwira ntchito kwa chitetezo chathupi.
Pachifukwa ichi, thupi lawo silitha kupirira ma bacteria ndi ma virus omwe tsiku lililonse amawopseza anthu. Matenda opatsirana pafupipafupi amachepetsa thupi ndipo amatha kupangitsa kuti minyemba ikhale yolakwika.
Kuphatikiza apo, ndi matenda ashuga, gawo la chitetezo cha mthupi lomwe limayambitsa matenda a khansa limakhudzidwa makamaka. Izi zimabweretsa kusintha kwakukuru m'maselo athanzi, zomwe zimayambitsa matenda ochulukitsa mu DNA.
Kuphatikiza apo, ndi matenda ashuga, mitochondria yamaselo imawonongeka, komwe ndi komwe kumangopanga mphamvu chifukwa chogwira ntchito bwino. Zosintha mu DNA ndi mitochondria zimapangitsa kuti zotupa za khansa zizigonjetsedwa ndi chemotherapy, motero zimawonjezera kwambiri mankhwalawo.
Pambuyo pa matendawa, odwala matenda a shuga amakhala ndi matenda amtima komanso ma genitourinary system, omwe amadetsa vuto la wodwalayo ndikuwonjezera kukula kwa khansa. Mwa amuna, kuchuluka kwa glucose kumakhala ndi vuto linalake pa zotupa zoyipa mu chiwindi, rectum, ndi Prostate.
Mwa azimayi omwe adapezeka kuti amapezeka ndi matenda ashuga ndi oncology, minyewa yamchiberekero ndi mammary gland nthawi zambiri imakhala yovuta ku progesterone ya mahomoni. Vuto lotere la mahomoni limayambitsa khansa ya m'mawere, yamchiberekero ndi chiberekero.
Komabe, kupweteka kwambiri kwa khansa ndi matenda ashuga kumayambitsa kapamba. Pankhaniyi, oncology imakhudza maselo a glandular a chiwalo, komanso epithelium.
Khansa ya pancreatic imadziwika chifukwa chakuti imafulumira kwambiri ndipo munthawi yochepa imagwira ziwalo zonse zoyandikana ndi munthu.
Zotsatira za khansa pa matenda ashuga
Ambiri odwala matenda ashuga amawopa kuti angatenge khansa. Komabe, ambiri a iwo amangoganiza mwachidule momwe oncology imakhudzira njira ya matenda ashuga. Koma izi ndizofunikira kwambiri pakuyenda bwino kwa matenda onse awiri.
Odwala omwe ali ndi matenda ashuga nthawi zambiri amakhala ndi matenda a impso, omwe angayambitse matenda oopsa monga a impso cell carcinoma. Matendawa amakhudza ma epithelial cell a impso tubules, omwe mkodzo umachotsedwa m'thupi, komanso ndi zinthu zonse zovulaza.
Oncology yamtunduwu imakulitsa kwambiri mkhalidwe wa odwala matenda ashuga, chifukwa ndi impso zomwe zimachotsa shuga wambiri, acetone ndi zinthu zina za metabolic m'thupi la wodwalayo, zomwe zimakhala zovulaza kwambiri anthu. Ngati impso sizigwirizana ndi ntchito yawo, wodwalayo amatupa kwambiri zilonda zam'mtima komanso zamanjenje.
Chifukwa cha kuwonongeka kwambiri kwa impso chifukwa cha kuchuluka kwa shuga, chithandizo cha khansa kwa anthu odwala matenda ashuga chimabweretsa zovuta. Chemotherapy yachikhalidwe imayambitsa chiwopsezo cha thanzi la odwala matenda ashuga, chifukwa mankhwalawa omwe amagwiritsidwa ntchito pa mankhwalawa amathandizidwanso kudzera impso. Izi zimachulukitsa njira ya matenda a impso ndipo zimatha kuyambitsa matenda a impso.
Kuphatikiza apo, chemotherapy imatha kusokoneza dongosolo lonse la matenda a shuga, kuphatikizapo ubongo. Ndikudziwika bwino kuti shuga yayikulu imawononga minyewa yamanjenje ya anthu, komabe, chemotherapy imathandizira njirayi mwachidziwikire, ngakhale ikukhudza maselo amkati mwa dongosolo lamanjenje.
Panthawi ya chithandizo cha oncology, mankhwala oopsa a mahomoni, makamaka glucocorticosteroids, amagwiritsidwa ntchito kwambiri. Mankhwalawa amachititsa kuwonjezeka kwa shuga m'magazi, komwe kumatha kuyambitsa matenda a shuga a shuga, ngakhale mwa anthu athanzi.
Mu odwala matenda ashuga, kugwiritsa ntchito mankhwalawa kumayambitsa zovuta zazikulu, zomwe zimafunikira kuwonjezeka kwa mlingo wa insulin kuti aletse. M'malo mwake, chithandizo chilichonse cha oncology, kaya ndi chemotherapy kapena radiation, chimathandizira kukulitsa kuchuluka kwa glucose, komwe kumakhudza odwala omwe ali ndi vuto la shuga kwambiri.
Kupewa
Ngati wodwala wapezeka nthawi yomweyo ndi khansa ndi matenda ashuga, ntchito yofunikira kwambiri pochiza matenda oyambawa ndi kuthamanga kwamisempha ya magazi. Matenda a shuga osaperewera amatha kukulitsa matenda onsewo ndikuwapangitsa kuti pakhale zovuta.
Chofunikira kwambiri pakukhazikika kwa misempha ya glucose m'thupi ndikutsatira zakudya zolimbitsa thupi kwambiri. Kwa anthu omwe akudwala matenda ashuga, zakudya zamafuta ochepa ndi njira yoyenera kwambiri yachipatala. Zimaphatikizapo kugwiritsidwa ntchito kwa zakudya zokha zomwe zimatsika ndi glycemic index, zomwe ndi:
- Nyama yotsamira (mwachitsanzo, veal);
- Nyama ya nkhuku ndi mbalame zina zonenepa;
- Mitundu yamafuta ochepa;
- Zakudya zam'madzi zosiyanasiyana;
- Tchizi cholimba
- Masamba ndi batala;
- Masamba obiriwira;
- Ziphuphu ndi mtedza.
Zogulitsazi ziyenera kukhala maziko a thanzi la wodwala. Komabe, izi sizingabweretse zotsatirapo zake ngati wodwalayo sapatula zakudya zotsatirazi pazakudya zake:
- Maswiti aliwonse;
- Mkaka watsopano ndi tchizi choko;
- Mbewu zonse, makamaka semolina, mpunga ndi chimanga;
- Mbatata mwa mtundu uliwonse;
- Zipatso zokoma, makamaka nthochi.
Kudya zakudya zamtunduwu kumakuthandizani kufikira kuchuluka kwa shuga m'magazi anu ndikuchepetsa kwambiri mwayi wokhala ndi matenda ashuga.
Kuphatikiza apo, kuchita masewera olimbitsa thupi nthawi zonse ndikofunikira kuti mukhale ndi thanzi la odwala matenda ashuga. Njira yamasewera imathandizira wodwala kuchepetsa magazi, kusintha chitetezo chokwanira komanso kutaya mapaundi owonjezera, omwe ndi ofunika kwambiri kwa matenda ashuga amtundu wa 2.
Kuchita masewera olimbitsa thupi kumathandizanso khansa iliyonse, kuchedwetsa kukula. Monga oncologists amanenera, kuphatikiza kwachikhalidwe chodana ndi khansa chokhala ndi zolimbitsa thupi zolimbitsa thupi kumathandiza kukwaniritsa zotsatira zabwino kwambiri pochiza matenda oopsa.
Kugwirizana pakati pa matenda ashuga ndi oncology akufotokozedwa mu kanema munkhaniyi.
