Pancreatitis ndimatenda a pancreatic omwe sangathe kuchiritsidwa kwathunthu. Nthawi zonse pamakhala chiwopsezo chotsochera, makamaka pakudya kosayenera. Kupatula apo, thanzi la kapamba limadalira kwambiri pazomwe wodwala amadya. Madokotala amatha kumuyikira mankhwala abwino m'mapiritsi kapena jakisoni, amatha kulandira chithandizo cha spa, koma popanda zakudya zoyenera, chithandizo chilichonse sichikhala chothandiza. Chakudya chapadera chokha cha kapamba chingathandize kubwezeretsanso ntchito za kapamba komanso kupewa kutulutsa pafupipafupi.
Zolemba pa zakudya
Mu pachimake kapamba, tikulimbikitsidwa kukana chakudya kwathunthu kwa masiku angapo. Izi zithandiza kuti kapamba azichira komanso kupewa kutulutsa. Koma ululu utatha, muyenera kuyang'ananso zakudya. Wodwala amayenera kuwunika kwathunthu chakudya. Zakudya za pancreatic pancreatitis ndizofunikira kuti muchepetse kupsinjika kwa chiwalo chopunduka, kuchepetsa kutupa ndi kutupa, komanso kuchepetsa ululu. Pa izi, zakudya zokha ndi zomwe zimatha kudyedwa ndi kapamba, zomwe zimapangitsa kuti pakhale gawo logaya chakudya, osakhumudwitsa mucous membrane, ndipo musalimbikitse kwambiri kapangidwe ka madzi am'mimba.
Koma pali chakudya chomwe chingapangitse kutukusira. Izi ndichifukwa choti zinthu zina zimakhala zovuta kugaya ndipo zimafunikira ma enzyme ambiri. Kupanga kwawo kumawonjezera katundu pa kapamba, kulepheretsa kuchira. Kulephera kudya pancreatitis kungayambitse zilonda zam'mimba, duodenum, kutuluka kwa chiwindi, kuwonongeka kwa chiwindi, kapena kapamba.
Kuphatikiza apo, zakudya zomwe zimatengera matendawa ziyenera kukhala zochepa, ndikofunikira kuti zinthuzo zizikhala ndi zonse zofunikira m'thupi. Zakudyazo ziyenera kukhala zomanga thupi kwambiri, chifukwa mapuloteni amafunikira kuti imathandizire kukonzanso minofu. Koma kuchuluka kwa mafuta ndi chakudya chamafuta kumakhala bwino kuchepetsa. Izi zikuthandizira kupewa kuwonongeka kwa chiwindi ndi kukula kwa matenda ashuga. Ndipo popewa kukokoloka kwa madzi a kapamba komanso kusintha chimbudzi, tikulimbikitsidwa kuti timwe madzi ambiri - 1.5-2 malita.
Pambuyo pakupezeka kwa matenda a pancreatitis, wodwalayo ayenera kupatsidwa malangizo othandizira odwala, mndandanda wazakudya zoletsedwa komanso zovomerezeka, ndi mndandanda wazitsanzo tsiku lililonse. Malamulowa akuyenera kugwiritsidwa ntchito pafupipafupi, chifukwa kuphwanya kwawo kungachititse kuti matendawa achulukane kapena ngakhale kuwonongeka kwa kapamba.
Kusankha zakudya kumadalira zinthu zambiri, nthawi zambiri amalimbikitsidwa kuganizira zaka za wodwalayo, thanzi lawo, komanso kuopsa kwa matendawa. Koma pali malamulo ena onse omwe odwala onse ayenera kutsatira. Gome lokhala ndi mndandanda wazakudya zomwe ndizoletsedwa komanso zololedwa kudya zikuthandizani kupanga zakudya zabwino za tsiku ndi tsiku.
Malangizo a dotolo monga tebulo la zinthu zoletsedwa ndi zovomerezeka, zithandiza wodwalayo kupanga chakudya
Ayi
Kuti tipewe kutulutsa magazi komanso kufulumizitsa kuchiritsa, chinthu chofunikira kwambiri ndi kupewa kudya zakudya zina. Zakudya zoletsedwa za kapamba ndizomwe zimathandizira kupanga madzi am'mimba. Ngakhale magwiridwe antchito a ziwalo zogaya, ma pancreatic madzi amatulutsa zochuluka kuposa zofunika. Koma sizivulaza. Ndipo pakutupa, kutuluka kwake kuchokera ku kapamba kumatha kusokoneza. Nthawi zambiri izi zimapangitsa kuti ma enzyme ayambe kugaya tiziwalo tating'onoting'ono tokha.
Kuphatikiza apo, ntchito yowonjezereka imalepheretsa thupi kuchira bwino. Izi zimabweretsa kutupa kwambiri ndi zowawa. Kuti mupewe izi, simungadye nyama yokazinga ndi mafuta, kusuta nyama, zakudya zamzitini, zakudya zosankhika ndi zamchere, zakudya zomwe zimakhala ndi CHIKWANGWANI kwambiri, chakudya chofulumira, ndi bowa. Chakudya chotere chimakwiyitsa kwambiri mucous nembanemba, kovuta kugaya. Simalimbikitsidwa kudya mtedza uliwonse, msuzi pa msuzi wokhazikika, okroshka, borsch, mazira okazinga, mayonesi, ketchup, zokometsera zokometsera.
Osagwiritsa ntchito kapamba ndi shuga ndi mchere wambiri, zonunkhira, zinthu zomwe zimakhala ndi zowonjezera zamankhwala. Malinga ndi akatswiri azakudya, zakudya zamakono zokhala ndi mitundu yambiri ya mafuta, zosungirako komanso utoto ndizowopsa kwa kapamba. Chifukwa chake, pancreatitis tsopano ikukula ngakhale mwa ana, popeza pali masoseji ambiri, masoseji, ma yoghurts, timadziti, makeke ndi zinthu zina zomwe zimapangidwa ndi mankhwala pazakudya zawo. Zili zovulaza ngakhale ndi kagwiritsidwe kathu ka kapamba, ndipo ndi kapamba ndizoletsedwa kugwiritsa ntchito.
Ndi kapamba, ndikofunikira kupatula nyama yonse yamafuta, yosuta nyama ndi soseji
Nyama ndi nsomba
Ngati kapamba ndikofunikira kwambiri kusankha bwino nyama ndi nsomba. Mwambiri, kusiya kugwiritsa ntchito ndikosayenera, popeza ndi omwe amapanga mapuloteni, omwe amafunikira kubwezeretsa kapamba. Koma ndizakudya zolemera komabe, muyenera kudziwa zomwe mungadye ndi zomwe simungathe, komanso momwe mungaphikirere zinthu zotere. Satha kukhala okazinga, kuwonjezera mafuta ndi mchere wambiri kwa iwo, zokometsera ndi sosi ndizoletsedwa.
Zakudya zakusuta, soseji, soseji, katundu wam'chitini, kanyenya ndi zonyowa siziyenera kudyedwa ndi zakudya za wodwala ndi kapamba. Muyenera kusiya ma broth omwe ali olemera, simungathe kudya zakudya zamafuta. Sizoletsedwa kudya nyama yamafuta: nkhumba, mwanawankhosa, tsekwe, bakha. Makamaka mafuta owopsa, nkhuku khungu, offal. Nsomba zamafuta zimaletsedwanso: sturgeon, hering, mackerel, catfish, trout ndi ena. Simungadye nsomba zamchere komanso zosuta, chinangwa, chinangwa.
Zamasamba
Mndandanda wazakudya zoletsedwa chifukwa cha kapamba zimaphatikizapo masamba ambiri. Choyamba, izi ndizomwe zimakhala ndi fiber yambiri. Zimakwiyitsa mucosa wam'mimba, komanso zimayambitsa mapangidwe owonjezera a mpweya, chifukwa chake zimatha kupangitsa kuwonjezeka kwa ululu ndi kutupa. Masamba amenewa amaphatikizapo kabichi yoyera, makamaka sauerkraut, nyemba zonse, biringanya.
Ndikofunikira kupatula masamba, omwe, kuwonjezera pa fiber, amakhala ndi zinthu zomwe zimayambitsa kupanga ma enzyme. Izi horseradish, radish, radish, mpiru, belu tsabola. Zakudya zoletsedwa ndizophatikiza ma acid kapena mafuta ofunikira: adyo, anyezi, sipinachi, sorelo.
Sikuti masamba ndi zipatso zonse zomwe zimatha kudyedwa ndi wodwala kapamba
Zipatso
Ngakhale zabwino za zipatso, ndi kapamba, ambiri aiwo samaperekedwa kuchakudya. Choyamba, awa ndi omwe amakhala ndi shuga wambiri. Pazomwe akuganiza, kuchuluka kwa insulini ndikofunikira, komwe kumayambitsa katundu wa kapamba. Awa ndi masiku, nkhuyu, ma apricots owuma. Nthawi zambiri, mphesa zimaletsedwa pazifukwa zomwezo, koma ndi kulolera bwino komanso chikhululukiro chokhazikika, nthawi zina zimaloledwa kuphatikizidwa muzakudya.
Zinthu zamkaka
Ambiri aiwo amakhalanso pazinthu zoletsedwa za kapamba. Choyamba, izi ndizomwe zimakhala ndi mafuta ambiri. Kuphatikiza apo, zinthu zonse za mkaka zomalizidwa zokhala ndi moyo wautali wautali komanso zowonjezera zamankhwala ndizoletsedwa. Awa ndi ma yogurts a zipatso, ma puddings, curls wokongoletsedwa, ma curds, mkaka wokometsedwa. Kirimu, wowawasa wowawasa, tchizi chamchere kwambiri, tchizi chamafuta kapena wowawasa kanyumba, ndipo mkaka wonse umavulanso.
Mbale
Musamachotsere zakudya zamatenda a kapamba zomwe mumafunikira mikate yatsopano, makeke, makeke. Rye ndi buledi wonse wa tirigu ndizovulaza kwambiri, chifukwa zimakhala ndi fiber yambiri, motero zimapangitsa kupanga ma enzyme opukusa. Pakati pazinthu zomwe zimapanga chakudya chochuluka cha odwala, palinso zomwe sizingathe kudyedwa. Awa ndi balere wa ngale, chimanga, mapira ndi tirigu.
Maswiti
Kwa odwala ambiri, vuto ndiloti simungathe kudya pafupifupi maswiti onse ndi mankhwala a confectionery omwe ali ndi kapamba. Ice cream, maswiti, chokoleti, makeke, makeke ndizoyipa kwambiri. Simungathe kugwiritsa ntchito mkaka wokakamira, kupanikizana, halva.
Ma confectionery osiyanasiyana ndi maswiti otupa kapamba ndi zoletsedwa
Zakumwa
Choyamba, muyenera kusiya mowa. Zakumwa zoterezi sizigwirizana ndi thanzi la pancreatic. Ngakhale mowa wocheperako umaperekedwa kwa wodwala kapamba, kugwiritsa ntchito kwake kumatha kubweretsa zovuta zambiri.
Kuphatikiza apo, ndizoletsedwa kumwa zakumwa zoziziritsa kukhosi ndi matenda. Kuphatikiza pa kuchuluka kwa shuga ndi zowonjezera zamafuta, sizikhala ndi chilichonse chothandiza, koma zimayambitsa kupsa m'matumbo, kuti zithetse kufooka. Ndikofunikira kupatula khofi, tiyi wakuda wamphamvu, koko, kvass, zonse zomwe zagulidwa muzakudya za wodwalayo.
Zitha
Poyamba, wodwalayo angaganize kuti pafupifupi chilichonse chimaletsedwa ndi kapamba. Koma zoona zake, mndandanda wazinthu zololedwa ndi zokulirapo. Kuchokera pamenepo mutha kupanga chakudya chokoma komanso chopatsa thanzi.
Chachikulu ndichakuti zakudya zonse zimakwaniritsa zofunikira:
Zakudya za kukokomeza ziphuphu- sizinakwiyitse m'mimba;
- sananyamule kapamba;
- sanatulutse kapangidwe ka enzyme;
- kugaya mosavuta komanso kulowa m'matumbo;
- sanayambitse nayonso mphamvu
- anali ndi mapuloteni ambiri.
Kuphatikiza apo, kusankha kwa zinthu kumatengera wodwala, kuuma kwa matendawo komanso kuchuluka kwa thanzi lake. Malinga ndi izi, kwa wodwala aliyense amene ali ndi matenda a khunyu, tebulo lokhazikika lokhala ndi menyu sabata ingathe kuphatikizidwa. Sikuti muzitsatira motsimikiza, koma zimathandizira kupanga bwino zakudya zanu.
Pa chikhululukiro cha kapamba, chakudya cha wodwalayo chimayenera kukhala chosiyanasiyana komanso chopatsa thanzi
Ndi zochulukitsa
Mu pachimake njira yotupa, mankhwala ayenera kuyamba ndi kukana chakudya kwathunthu. Mosasamala za mawonekedwe a matendawa, pali mfundo zazikulu zitatu za chithandizo chake, zomwe zimagwiritsidwa ntchito nthawi zonse: kuzizira, njala ndi mtendere. Chifukwa chake, poyamba ndi kapamba sangadye chilichonse, mumangofunika kumwa. Amathandizira madzi am'madzi, omwe mpweya wonse umatulutsidwa. Ndikofunikira kumwa izi m'magawo ang'onoang'ono kuchokera 1.5 mpaka 2 malita patsiku.
Wodwala amaloledwa kudya zakudya zina zomwe sizinachitike masiku atatu. Muyenera kuyang'ana mkhalidwe wake, nthawi zina kusala kumatenga masiku 7. Nthawi yochira imayamba ndi mpunga wa mucous kapena msuzi wa oat, tiyi wopanda mphamvu, chimanga chophika, msuzi wamtondo wamtchire. Pakatha sabata limodzi, menyu pancreatitis amakula pang'onopang'ono: umakhala ndi mikate yoyera kapena masamba obisalira, masupuni osenda bwino, omesa amapuloteni, masamba ophika.
Masamba ndi zipatso
Ndi pancreatitis, si ndiwo zamasamba zilizonse zomwe zingadyedwe, ndipo zipatso zina ndizomwe zimaloledwa. Izi zimayenera kudyedwa mumphika wophika kapena wophika, osadulidwa bwino musanadye. Kuyambira masamba, mbatata, zukini, kaloti, beets amaloledwa. Pa chikhululukiro, broccoli, kolifulawa, nandolo zobiriwira, ndi nkhaka zitha kuphatikizidwa muzakudya. Ndikofunika kwambiri kudya dzungu.
Zipatso zimatha kudyedwa ndi wodwalayo pokhapokha kuchotsedwa. Ayenera kuphwanyidwa komanso kuphika makamaka. Zipatso zonse zamchere siziphatikizidwa, komanso zomwe zimakhala ndi CHIKWANGWANI. Mwa ololedwa tiziwona maapulo osakhala acidic, sitiroberi, ma Persimmons. Ma compote, odzola, soufflé amapangidwa kuchokera kwa iwo. Ndikulimbikitsidwa kuti muzidya pang'ono, osapitilira zipatso 1 patsiku. Mwachitsanzo, mavwende kapena vwende sitingadye mopitilira chidutswa chimodzi.
Zinthu zonse za kapamba zimadyedwa m'njira yowiritsa ndi yosenda.
Gwero lamapuloteni
Ndi kutupa kwa kapamba, chakudya chimayenera kukhala ndi mapuloteni omwe amathandizira pakupanga ma enzymes ndi njira zosinthira maselo. Koma ndikofunikira kudziwa zomwe mungadye ndi pancreatic pancreatitis kuchokera ku mapuloteni. Choyambirira, ndi nyama yamchere kapena yotsamira, nkhuku kapena nkhuku zopanda khungu, nsomba zamafuta ochepa, mwachitsanzo, pike perch, pike, cod, pollock. Ma cutlets a nthunzi, ma boardb nyama, soufflé ayenera kukonzedwa kwa iwo.
Mazira a nkhuku kapena zinziri amathanso kudya zidutswa zopitilira ziwiri pa sabata, makamaka mapuloteni, mwachitsanzo, momwe amapangira mapuloteni, amatha kuwiritsa owiritsa. Kuphatikiza apo, ndizovomerezeka kugwiritsa ntchito zinthu zamafuta ochepa amkaka - kefir, yogati yachilengedwe, mkaka wowotchera, tchizi chochepa mafuta, tchizi chofewa.
Zakudya zomanga thupi
Kuphatikiza mafuta mu pancreatitis, ndikofunikira kuchepetsa kuchepa kwa chakudya, makamaka m'mimba mosavuta. Koma amafunikirabe. Kodi zakudya zomwe zili ndi chakudya:
- oat kapena buckwheat porridge;
- pasitala
- buledi wopanda kapena wowoneka bwino;
- Masikono osawoneka, oyika ma cookie kapena ma cookie ochepa;
- marmalade, marshmallows, maswiti.
Zakumwa
Ndi kapamba, ndikofunikira kumwa madzi ambiri. Kwenikweni ndi mchere wam'madzi wopanda mpweya, mankhwala othandizira a rose kapena mankhwala azitsamba, tiyi wopanda mafuta. Kuyambira zipatso zimapangidwa mafuta odzola kapena zipatso.
Kuti muchiritse bwino, ndikofunikira kusiya zonse zomwe zimatha kulimbikitsa ndikuwonjezera kutupa kapena kukhumudwitsa nembanemba ya mucous. Kutsatira kokha zakudya zoyenera kumatha kubwezeretsanso ntchito yapancreatic.
