Glucose wazaka 18: mtengo wovomerezeka

Glycemia ndiye kuchuluka kwa shuga mthupi la munthu. Zomwe zimapangidwira zimatengera ntchito ya kagayidwe kachakudya, kuchuluka kwa chakudya komwe kumatha, magwiridwe antchito amkati ndi machitidwe.

Monosaccharide (glucose) ndi "mafuta" omwe amathandizira dongosolo lamkati kugwira ntchito. Munthu amalandira gawo ili kuchokera ku chakudya, palibe magwero ena. Ndi kuchepa, ubongo umayamba kuvutika.

Mchitidwe wamagulu a shuga pazaka 19 ndi zofanana ndi za akulu. Sayenera kukhala wotsika kuposa mayunitsi a 3.5, koma osapitirira mayunitsi 5.5. Ngati mayeso angapo akusonyeza kupatuka, chithandizo choyenera chimafunika.

Hyperglycemic ndi hypoglycemic zinthu zimakhala pachiwopsezo chaumoyo wa anthu ndi moyo. Kulephera kosiyanasiyana kumachitika mkati mwa thupi, komwe kumayambitsa matenda osachiritsika, kumachepetsa kwambiri moyo.

Mchitidwe woperekera shuga ambiri ali ndi zaka 19

Kuti mumvetsetse bwino ngati ma pathologies akulu akukuka, muyenera kudziwa zomwe shuga mu atsikana ndi anyamata amachita. Malire ovomerezeka amasungidwa ndi insulin. Katunduyu amapangidwa pogwiritsa ntchito kapamba.

Homoni akakhala wocheperako kapena zimakhala "sizikuwona" chinthuchi, kuwonjezereka kwa chizindikirocho kumachitika, zomwe zimabweretsa zovuta zambiri. Pazaka 19, zoyambitsa ndi zizolowezi zoyipa kudya.

Masiku ano, pafupifupi zakudya zonse zimakhala ndi mankhwala, mankhwala osungira, kukoma, etc., zomwe zimakhudza thupi. Vutoli limakulirakulira chifukwa cha kusuta, mavuto.

Kukhala wonenepa kwambiri ndi chinthu chinanso chomakula. Zakudya zopanda pake mu zaka 18 mpaka 19 zimabweretsa kunenepa kwambiri, motero, pali kuchepa kwa chidwi cha minofu kuti insulin ilowe m'magazi. Malinga ndi chidziwitso choperekedwa ndi World Health Organisation, malingaliro abwinowa ndi awa:

• Zaka za mwana zimakhala kuyambira masiku awiri mpaka mwezi umodzi - mfundo zovomerezeka zimachokera ku 2.8 mpaka 4,4 mmol / l.
• Kuyambira kuyambira mwezi umodzi mpaka zaka 14, zinthuzo zimayimiriridwa ndi kusiyanasiyana kuyambira magawo 3.3 mpaka 5.5.
• Kuyambira zaka 14 mpaka zaka 19, ndipo kwa achikulire, mfundo zomwezo ndizofanana - ndi magawo a 3.5-5,5.

Ngati shuga wazaka khumi ndi zisanu ndi zinayi, mwachitsanzo, mayunitsi 6.0, ndiye kuti pamenepa pali vuto la hyperglycemic. Ngati kuchepa kwa mayunitsi 3,2 kapena kuchepera apo, awa ndi boma la hypoglycemic. Ngakhale ali ndi zaka zingati, zinthu ziwiri izi zimabweretsa chiwopsezo kuumoyo; kuwongolera kuchipatala ndikofunikira. Kunyalanyaza izi kumayambitsa kuphwanya kosiyanasiyana, kuphatikizapo kosasinthika.

Siyanitsani zofunikira zamagazi a capillary (madzi akumwa amatengedwa kuchokera ku chala cha wodwalayo) ndi magazi a venous (otengedwa kuchokera mu mtsempha). Nthawi zambiri, zotsatira za mtima zimakonda kukhala 12%. Poyerekeza ndi kuyezetsa magazi kuyambira chala musanadye.

Kuphatikiza apo, ngati kusanthula koyamba kunawonetsa kupatuka, mwachitsanzo, kwamayunitsi a 3.0, ndiye kuti kulankhula za hypoglycemia sikoyenera. Kuti mutsimikizire zotsatira, kafukufuku wobwereza ndiyofunika.

Ngati mtsikana wazaka 19 ali ndi pakati, ndiye kuti shuga alipo mpaka 6,3. Pamwamba pa gawo ili, kuyang'anira nthawi zonse zamankhwala, kufufuza kowonjezera kumafunikira.

Mawonekedwe amtundu wa shuga

Matenda a shuga ndi matenda osachiritsika omwe amaphatikizidwa ndimatenda a shuga m'thupi. Chaka chilichonse amapezeka odwala azaka zosiyanasiyana. Nthawi zambiri, anyamata ndi atsikana ang'onoang'ono ndi omwe amakhala mtundu woyamba wa matenda.

Paukalamba, nthawi zambiri, matenda amtundu wa 2 amapezeka. Matenda a ubongo amatha kupita patsogolo kwa zaka zambiri, ndipo nthawi zambiri pozindikira, wodwalayo amakhala ndi mavuto osiyanasiyana ndi mitsempha yamagazi, ntchito yamkati yamanjenje, etc.

Kuchulukitsa kwa glucose kumatha kutsimikizika pogwiritsa ntchito glucometer kunyumba. Chida chapaderachi chidzapereka zotsatira zoyenera mphindi. Koma mawonetseredwe azachipatala amathandizanso kukayikira matenda:

1. Kutopa nthawi zonse, kutopa chifukwa cha kusachita zolimbitsa thupi.
2. Kukula kudya, pomwe pali kuchepa kwa thupi.
3. Pakamwa pakamwa, mumamva ludzu pafupipafupi. Kudya kwamadzi sikumabweza chizindikiro.
4. Ulendo pafupipafupi kupita kuchimbudzi, kugawa kwamkodzo kambiri.
5. Ziphuphu, zilonda, zithupsa, ndi zina zinaonekera pakhungu. Zotupa izi zimadandaula kwa nthawi yayitali, osachira.
6. Kuyabwa m'maponda.
7. Kuchepa mphamvu kwa chitetezo chamthupi, kuchepa kwa ntchito.
8. Matendawa omwe amapezeka pafupipafupi komanso matenda opumira, matupi awo sagwirizana, ndi zina.

Zizindikiro izi zitha kuwonetsa kukula kwa matenda ashuga. Tiyenera kudziwa kuti sizowonedwa zonse pamodzi; wodwala akhoza kukhala ndi chimodzi mwa zizindikiro zitatu zomwe zaperekedwa pamwambapa.

Pangozi ndi odwala omwe ali ndi mbiri ya vuto la chiwindi ndi impso, kunenepa kwambiri, komanso kunenepa kwambiri. Chinanso chomwe chimapangitsa kuti matendawa akula ndi chibadwa chatsopano. Ngati makolo ali ndi matenda a shuga amtundu woyamba, ndiye kuti munthu ayenera kuyang'anitsitsa thanzi lawo, nthawi ndi nthawi amapereka magazi chifukwa cha shuga.

Pakati pa nthawi yayitali, ndikofunikira kwambiri kupeza chomwe chimayambitsa matenda a hyperglycemic, popeza pali kuwopseza kawiri - kwa mayi ndi mwana. Nthawi zambiri ali ndi zaka 19, kutsika kwa glucose kumawonedwa. Ngati simubwezeretsa nthawi, izi zimapangitsa kuti mukhale wotopa komanso mukhale ndi vuto lotsatira.

Tizilombo toyambitsa matenda a shuga ochepa timakhala chifukwa chodula nthawi yayitali pakati pa chakudya, kulimbitsa thupi kwambiri, kusala kudya, ndi zina zambiri.

Kafukufuku wa Matenda a shuga

Pozindikira matenda ashuga, kungowerengera kamodzi zamadzi am'madzi kuchokera chala sikokwanira. Ndikofunikira kuchita kusanthula kambiri kuti mupange chithunzi chonse.

Dokotala wanu akhoza kukupatsani chitsimikizo chololera monosaccharide. Chidule chake: amatenga magazi pachala, kenako amapatsa wodwalayo mawonekedwe a shuga (amasungunuka m'madzi, muyenera kumwa), pakapita nthawi kuyesedwa kwina kwa magazi.

Kuyesedwa kwa zotsatira pambuyo poyatsira shuga:

• Ngati palibe zovuta zaumoyo, ndiye mpaka ma unit 7.8.
• Matenda a shuga (pano si shuga ayi, koma pamaso pa zinthu zomwe zimawonekeratu), matenda osachiritsika amakula) - kusinthasintha kwa mayunitsi 7.8-11.1.
• Pathology - zopitilira 11.1.

Ndiye ndikofunikira kudziwa magwiridwe antchito a metabolism m'thupi. Kuti muchite izi, muyenera kuwerengera zinthu ziwiri. Yoyamba ndi phindu la hyperglycemic, imawonetsa kuchuluka kwa shuga pamimba yopanda kanthu ndikatha kuchita masewera olimbitsa thupi. Mtengo wake muyezo siziyenera kupitirira mayunitsi 1.7. Chizindikiro chachiwiri ndi chithunzi cha hypoglycemic, osati chapamwamba kuposa mayunitsi 1.3. Zimatsimikiziridwa ndi glucose mutatsitsa zotsatira musanadye.

Pamaso pazotsatira zokayikitsa, kusanthula kwa hemoglobin ya glycated kungalimbikitsidwe ngati kuwunika kowonjezereka. Ubwino wake ndikuti munthu amatha kupereka magazi atatha kudya, madzulo kapena m'mawa, ndiye kuti, nthawi iliyonse yabwino. Zotsatira zake sizimadalira mankhwala omwe atengedwa, kupsinjika, matenda osatha, mbiri.

Zambiri za hemoglobin wa glycated:

Glycated hemoglobin ndiye kafukufuku wothandiza kwambiri kuposa zonse zomwe zamankhwala zamakono zimapereka. Komabe, ili ndi zovuta zina. Choyamba, izi ndiye mtengo wake. Ngati pali zovuta ndi chithokomiro cha chithokomiro, pamakhala zotsatira zabwino zabodza. Ndi hemoglobin yotsika, pamakhala chiopsezo chotsatira zosokoneza.

Mwazi wabwinobwino wamwazi ndi chinsinsi cha ntchito yonse ya ziwalo zonse ndi machitidwe. Pofuna kupatuka, ndikofunikira kufufuza zomwe zimayambitsa ndikuziwathetsa.

Kukula kwa shuga m'magazi akufotokozedwa mu kanema m'nkhaniyi.