Glycemia ikakwera kufika pa 7.8 ndikukhala pamlingo uwu kwa nthawi yayitali, kusintha kosasinthika kumayamba m'thupi. Imani shuga yamagazi 20 mmol / l ndichofunikira mwachangu. Zinthu ngati izi zitha kuchititsa kuti mugwere kapena kumwalira kwa wodwalayo. Hyperglycemia wolimba nthawi zambiri imawonedwa mu matenda a shuga a mtundu wachiwiri wosadalira insulini. Zimaphatikizidwa ndi kusagwirizana ndi zakudya, kapena chithandizo chosankhidwa mosayenera.
Shuga wamagazi 20 - amatanthauza chiyani
Munthu aliyense amafunikira kuyang'anitsitsa shuga m'magazi, chifukwa nthenda "yokoma" imatha kuyamba zaka zilizonse.
Gulu lamavuto limaphatikizapo anthu:
- gulu la okalamba;
- omwe abale ake amwazi adakumana ndi matenda a shuga;
- Zambiri
- kukhala ndi ma pathologies mu ntchito ya endocrine system;
- kumwa mankhwala omwe mavuto ake amakhudza shuga;
- ndi matenda oopsa.
Kusanthula kamodzi pachaka ndikofunikira kwa odwala omwe ali ndi:
Matenda a shuga ndi kupsinjika kudzakhala chinthu chakale
- Matenda a shuga -95%
- Kuthetsa kwa mitsempha thrombosis - 70%
- Kuthetsa kwa kugunda kwamtima kwamphamvu -90%
- Kuthana ndi kuthamanga kwa magazi - 92%
- Kuwonjezeka kwa mphamvu masana, kukonza kugona usiku -97%
- nyamakazi ya gouty;
- matenda a hepatic ndi aimpso;
- matenda a periodontal;
- hypoglycemia yachidziwikire;
- polycystic ovary;
- furunculosis.
Hyperglycemia yokhala ndi zizindikiro za 20.1-20.9 imadziwika ndi zizindikiro zazikulu:
- ludzu lochulukirapo; kukodza pafupipafupi (makamaka usiku);
- kamwa yowuma
- kusowa mphamvu, ulesi, kugona;
- kusakhazikika, ulesi, mantha;
- chizungulire;
- kuyang'ana;
- chisokonezo cha kugona;
- thukuta
- kuchepa kowoneka bwino;
- kutaya mtima kapena njala yosatha;
- mawonekedwe a khungu pakhungu;
- dzanzi, kupweteka m'munsi;
- nseru ndi magawo a kusanza.
Ngati munthu adziwona yekha mwa iye, ayenera kudziwa kuchuluka kwa shuga m'magazi. Mwinanso anakula kwambiri.
Zonse zokhudza thupi komanso za m'magazi zimatha kukhala zifukwa zomwe zimayambitsa glycemia chizindikiro mkati mwa magawo 20.2 komanso apamwamba. Zambiri mwazomwe zimayambitsa shuga yayikulu zimaphatikizapo:
- kukula kwa matenda a shuga;
- mavuto mu endocrine dongosolo;
- matenda okhudza kapamba;
- matenda a chiwindi;
- matenda opatsirana komanso mavairasi.
Zokhudza thupi
- kupsinjika kwakukulu, kupsinjika kwa malingaliro;
- kusachita masewera olimbitsa thupi, kusachita masewera olimbitsa thupi;
- uchidakwa ndi kusuta fodya;
- kusasamala kwa mahomoni.
Nthawi zina ndimadwala omwe amadalira insulin, phindu la shuga limafika pa 20.3-20.4 mmol / L. Izi zitha kukhala chifukwa cha:
- mlingo wosankhidwa wa mankhwala;
- kudumpha jakisoni wina wa insulin;
- kuphwanya njira kasamalidwe ka mankhwala;
- kumwa mowa kuti muchotse mankhwala popumira.
Dokotala ayenera kuuza wodwalayo zoyenera kuchita muzochitika zotere. Kumayambiriro kwa mankhwalawa, amafotokoza mwatsatanetsatane momwe angabiritsire mankhwalawa komwe gawo la thupi ndi zina zina. Mwachitsanzo, simungachotsere nthawi yomweyo singano, monga momwe mankhwalawa angatayire. Majakisoni samachitika m'malo ovuta, osamwetsa mowa, ndipo mankhwalawa amachitika musanadye, osadya.
Chifukwa chiyani muyenera kuchita mantha?
Hyperglycemia yokhala ndi kuchuluka kwa glucose ya 20.5 imatanthawuza kuti kagayidwe kamunthu m'thupi la wozunzidwayo kali ndi vuto ndipo m'tsogolomu angayang'ane:
- kuwonongeka kwa mitsempha;
- kuletsa kwapakhazikikidwe koyambira;
- hyperglycemic chikomokere.
Zizindikiro zomwe mungazindikire kuti mwayamba kutsika zili motere:
- kutsika kwadzidzidzi kwamachitidwe;
- kununkhira kwa acetone mu mkodzo ndi mkamwa;
- kuvutika kupuma
- loto lofanana ndi swoon.
Apa wodwala amafunikira chithandizo chamankhwala chodzidzimutsa komanso chithandizo chamankhwala.
Kuchuluka kwa shuga a 20.7 ndi apamwamba, omwe nthawi zambiri amapezeka mwa wodwala, pakalibe chithandizo choyenera kungayambitse kukula kwa ma pathologies owopsa:
- matenda ashuga - omwe amathandizira kukulira zowawa ndi matenda a minyewa yam'munsi, omwe amadzatsidwa ndikudulidwa komanso kulumala;
- polyneuropathy - zotupa zingapo za mizu yamitsempha, yodziwika ndi kukhudzika kwa zilonda zam'mimba, zilonda zam'mimba, zovuta zam'mimba;
- angiopathy - kuwonongeka kwa mitsempha yaying'ono ndi yayikulu;
- retinopathy - kuphwanya magazi kumayendedwe ka diso, komwe kumapangitsa kuti khungu lithe kuwona komanso khungu;
- zilonda zam'mphongo - zolakwika za pakhungu ndi mucous nembanemba, amadziwika ndi kuchiritsa pang'onopang'ono komanso pafupipafupi;
- gangrene - kusintha kwachilengedwe komwe kumachitika minofu yamoyo;
- nephropathy - kunenedwa kuphwanya ntchito ya kusefa impso, zomwe zimayambitsa kukula kwa aimpso kulephera;
- arthropathy - kusintha kwa dystrophic mu mafupa a kutupa.
Ndikosatheka kunyalanyaza glycemia yapamwamba. Ndikofunikira kuwabwezera ku mfundo zomwe sizingachitike, zomwe zingapewe kukula kwa zovuta ndi zotsatira zowopsa.
Zoyenera kuchita ngati shuga ali pamwamba 20
Pakadumphidwe kalikonse m'magazi, muyenera kulumikizana ndi endocrinologist. Adziwonetsa wodwalayo kukamuwonjezera, zomwe zimathandiza kudziwa zomwe zimayambitsa matenda. Ngati chitukuko cha matenda ashuga chikugwirizana ndi vuto lakelo, dotolo amawona mtundu wake ndikuyambitsa kuyamba chithandizo.
Mtundu woyamba wamatenda (wodalira insulin), insulin imayikidwa. Izi matenda amadziwika ndi kuchepa kwa kupanga kwa mahomoni ofunikira ndi maselo a endocrine. Zotsatira zake, shuga amapezeka mwachangu m'magazi, zizindikiro za matendawa zimakhala zowawa komanso zimapitirira patsogolo. Zochizira zowonjezera zimatengera mtundu wa matenda.
Mu mtundu wachiwiri wa matenda, kulumikizana kwa minyewa yam'mimba yokhala ndi insulin kumasokonekera, zomwe zimapangitsa kuti hyperglycemia ipangidwe. Kodi odwala otere ayenera kuchita chiyani? Amayenera kuphatikiza zakudya zamagulu olimbitsa thupi, kuchita masewera olimbitsa thupi komanso kulandira mankhwala ochepetsa shuga, omwe amalangizidwa ndi katswiri.
Zakudya za wodwala ziyenera kuphatikizapo zakudya zomwe zimachepetsa shuga
- dzungu
- kabichi yamtundu uliwonse;
- masamba amadyera;
- zipatso zosaphatikizika ndi zipatso;
- mtedza uliwonse;
- bowa;
- radish;
- Tomato
- masamba
- mphodza, nyemba;
- zukini, biringanya;
- chimanga, makamaka buckwheat, mpunga wa bulauni, oatmeal;
- nsomba zam'nyanja;
- anyezi ndi adyo;
- mafuta a masamba.
Mwa zakudya zoletsedwa zomwe zili ndi index yayikulu ya glycemic, ndikofunikira kuwunikira:
- kirimu wowawasa, zonona, yogati yokhala ndi mafuta ambiri;
- chokoleti, koko;
- mayonesi;
- masoseji;
- batala;
- yokazinga, mafuta, zokometsera;
- mkate kuchokera ku premium ufa;
- maswiti, mkaka wokometsedwa;
- kuphika batala.
Ndikotheka kupanga zakudya zothandiza kwa odwala matenda ashuga pogwiritsa ntchito mbale. 1 spoonful wamkulu wa osakaniza madzulo kutsanulira kotala chikho cha yogurt kapena wowawasa mkaka, popanda oyambitsa. M'mawa, zomwe zimapangidwira zimadyedwa pamimba yopanda kanthu ndi magawo a apulo. Masana musanadye chakudya chachikulu, mutha kugwiritsa ntchito osakaniza supuni yayikulu kawiri.
Ndikofunika kuti mupitilize kudya izi kwa miyezi itatu. Izi zikuthandizani kuti musinthe ma shuga ndi kupewa malo owopsa omwe hyperglycemia ingafikire - 20.8 mmol / l kapena kupitilira.
Kuphatikiza apo, mutha kugwiritsa ntchito maphikidwe a mankhwala achikhalidwe. Athandizanso kuyang'ana kuchuluka kwa shuga. Koma musanagwiritse ntchito, muyenera kulandira chilolezo kuchokera kwa dokotala:
- Makungwa a Aspen (ma 2 ang'onoang'ono) amawathira mu malita 0,5 amadzi ndikuwiritsa kwa theka la ola pamalawi apakati. Kenako kuphimba ndi kuyika malo otentha kwa maola osachepera atatu. Ataumirira, amasefa ndipo amatengedwa katatu patsiku chakudya chachikulu, chikho cha kotala kwa miyezi itatu.
- Masamba a Bilberry, masamba a nyemba, oats mokulira amasakanikirana. Supuni yayikulu yaiwisi imathiridwa ndi madzi otentha ndikuwophika mu lawi la pang'onopang'ono kwa mphindi 5. Kuumirira ola, zosefera ndi kutenga gawo limodzi mwa magawo atatu a magalasi musanadye katatu / tsiku.
- Sipuni yayikulu yotseka ndi m'chiuno mumathiridwa ndi magalasi awiri amadzi otentha. Mukalimbikira, mawonekedwe ake amagwiritsidwa ntchito m'malo mwa tiyi.
- Kapu ya oat imatsanuliridwa m'madzi otentha a 1.5 malita ndikuyika kwa pafupifupi ola limodzi pang'onopang'ono. Sefa ndi kutenga m'malo mwa madzi aliwonse. Kulowetsedwa uku kumathandizira kuchepetsa kuchuluka kwa glycemia mu odwala matenda ashuga.
- Muzu wa Horseradish ndi grated ndikusakanizidwa ndi mkaka wowawasa pamlingo wa 1:10. The chifukwa zikuchokera kumwedwa wamkulu supuni katatu tsiku musanadye. Shuga satsika nthawi yomweyo, koma wodwalayo amamva zabwino za mankhwalawa pogwiritsa ntchito pafupipafupi.
Pofuna kupewa kuchuluka kwa shuga m'magazi, muyenera kuyezetsa magazi anu pafupipafupi. Izi zitha kuchitika mothandizidwa ndi glucometer - chipangizo chothandiza chomwe wodwala aliyense angapeze. Ngati zotsatirazi zikukhumudwitsa, mwachitsanzo, zamitengo ya 20.6 mmol / l, ndikofunikira kuwona dokotala ndikusintha mankhwalawo.
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