Pancreatitis imawonetsedwa ndi ululu wopweteka pansi pa nthiti yakumanzere, matendawa amatha kuchitika pachimake kapena mawonekedwe osakhazikika. Ndi matenda okhumudwitsawa, gawo lofunika kwambiri la chithandizo limakhala chakudya chothandizira kutulutsa zikondamoyo.
Pancreatitis ndimatenda oopsa omwe amapezeka mwa anthu ambiri, nthawi zambiri amapezeka ndi matenda amtundu wa 2 komanso mtundu wa matenda a shuga.
Zakudya zimakhala njira yofananira yochiritsira, zimathandizira kubwezeretsa ntchito kwa gland, kusintha mkhalidwe wake ndikukhudzanso kagayidwe kachakudya.
Momwe mungadye ndi kapamba
Zakudya zopatsa mphamvu pakhungu la kapamba, kapamba liyenera kuphatikizidwa ndi wazakudya, pamafunikira kuti musangopereka upangiri wosankha zakudya, komanso kugwiritsa ntchito njira zomwe zilipo kale.
Njira yothandiza komanso yodziwika bwino ndikugwiritsa ntchito miyala yazakudya yopangidwa ndi Dr. Pevzner. Njira iliyonse yakudya imawerengeredwa matenda enaake, mawonekedwe ake ndi mawonekedwe ake.
Menyu amasankhidwa mwanjira yoti mbale ndi zinthu zomwe zimaphatikizidwa muzakudya zomwezo sizimapangitsa kusintha kwa thanzi la munthu, ngakhale atakhala kuti akudwaladwala.
Kwa matendawa, kapamba amatanthauzira chakudya piritsi 5, adapangira kuti:
- kuletsa kwa ntchito ya kapamba;
- kuchotsedwa kwa makina ndi mankhwala osokoneza;
- kupewa ziwalo dystrophy;
- zolimbitsa pa gallbladder ndi chiwindi.
Gome lazakudya limapereka chakudya cha 5-6 patsiku, magawo ayenera kukhala ocheperako, mndandanda umaphatikizapo zinthu zophika, zotentha ndi zophika. Chakudya cha zikondamoyo zoyipitsidwa chimapangidwira ma calories a 1500 mpaka 1700, ilinso ndi mafuta ochepa komanso zopatsa mphamvu, kuphatikiza zinthu zomwe zimapangitsa kuti chisa cha m'mimba chitulutsike, matumbo, chilibe mafinya.
Ndi zinthu ziti zomwe ndingasankhe
Pancreatitis amathandiza kuchiritsa chakudya, mankhwala omwe ali ndi pafupifupi 80 g mapuloteni, 40-60 g wa lipids, 200 g chakudya. Pafupifupi lita ndi theka la zakumwa zakumwa zimaloledwa kumwa, patsiku, mchere - magalamu 8-10.
Madotolo amaloledwa kuwonjezera ma croutons a mkate wa tirigu, nyama yodala, nkhuku, nyama ya kalulu, nkhukundewu, ndi nsomba zotsalira pamasamba. Amadyanso mafuta omeled, mafuta amkaka amkaka, tchizi chofufumitsa kanyumba, wowiritsa kapena wowiritsa mkaka wokhala ndi mafuta ochepa.
Mudatha mbale yotsirizidwa, mutha kuwonjezera masamba oyengeka ndi batala wapamwamba kwambiri, koma mosamalitsa. Porridge iyenera kusokonekera mosamala, ikhoza kukhala ngati pudding, soufflé.
Mitengo yofinya imaphikidwa:
- mbatata
- zukini;
- karoti;
- kolifulawa.
Supu amaloledwa, koma amakhalanso ndi mafuta ochepa, ochepa komanso owoneka bwino; amawonjezerapo balere, mpunga kapena oatmeal. Akatswiri azakudya amalimbikitsa kugwiritsa ntchito mankhwala osenda bwino, odzola, kupanga zipatso zouma zatsopano mu thermos, ndikumwa tiyi wopanda mphamvu kapena wobiriwira wopanda shuga.
Monga momwe machitidwe ndi kuwunika kwa odwala kumawonetsera, zakudya zamankhwala zoterezi za kapamba nthawi zonse zimapereka zotsatira zabwino.
Wodwala amaletsedwa kusintha zakudya, menyu nthawi zonse amagwirizanitsidwa ndi dokotala aliyense payekha.
Maphikidwe oyambilira a kapamba
Kodi kudya ndi kutupa kwa kapamba? Maphikidwe ambiri adapangidwa, koma kuti asavulaze thanzi lawo, ayenera kusinthidwa kwa wodwala, apo ayi pali ngozi yovulaza thupi.
Pali mbale zapadziko lonse zomwe zimakopa odwala onse. Ngati mumaphika malinga ndi maphikidwe omwe akuwonjezerawa, mutha kukonza thanzi lanu ndikukhazikitsa zofooka zosonyeza pancreatitis.
Msuzi wa kirimu
Monga gawo la mbale yophikira, nyama yopendekera (100 g), mphodza (200 g), amadyera (50 g), uzitsine mchere. Choyamba muyenera kulowetsa mphodza m'madzi ozizira, kenako ndikuwuphika mu lita imodzi yamadzi. Pomwe chimanga chikuphika, akudula nyama, amadzidula m'matumba ang'onoang'ono ndikuyika mu mphodza. Mukakonzeka, perai zosakaniza ndi blender kapena sieve yabwino. Msuzi wokonzeka wakonzedwa ndi zitsamba, mchere umawonjezeredwa kuti mulawe, sizingavulaze kuwaza mbale ndi mkate wopanda pake.
Munthawi yovuta kwambiri, msuzi wotere sutha kudyedwa, mwinanso kupezekanso kungachitike. Mbaleyi ndioyenera kudya pakudya nthawi zonse.
Tiyi ndi Mkaka Pudding
Pazakudya izi, tengani dzira la nkhuku, kapu ya shuga, kapu ya mkaka woyenda pang'ono ndi supuni zitatu zamasamba akulu a tiyi wakuda. Tiyi imawonjezeredwa mkaka, imadzetsedwa pamatumbo pamoto wochepa ndikuziziritsa.
Madzi akamazizira, kumenya dzira ndi shuga, kuwonjezera pa osakaniza ndi kusakaniza. Mbaleyi imathiridwa mu nkhungu, ikani mu uvuni kuti muiphike. Mlingo wa kukhala wokonzeka kutsimikiza pogwiritsa ntchito mano. Kukama mkaka ndi tiyi kumadyedwa ozizira.
Masamba otenthedwa
Zofunikira za mbale:
- mbatata (1 pc.);
- karoti (2 ma PC.);
- zukini (1 pc.);
- kapu yamadzi;
- mafuta a azitona (supuni ziwiri).
Sambani mbatata ndi kaloti, peel iwo, mbewu amatengedwa kuchokera zukini, masamba kudula mwachisawawa, koma lalikulu. Mutha kuphika mbale mumbavu kapena mumphika wowira kwa mphindi 15 mpaka 20, kenako onjezerani madzi pang'ono, otenthetsedwa kukhala boma lotentha, masamba mafuta. Zigawozo zimadulidwa mu blender kapena kusuntha kangapo mu chopukusira nyama.
Ngati sizotheka kugwiritsa ntchito zida zapakhitchini, pukuta masamba pogwiritsa ntchito sume, ndikuwonjezera madzi pang'ono. Thira mbale kumapeto kwenikweni, kutsatira malangizo a dokotala.
Odwala sayenera kuiwala kuti chakudya chokhala ndi kapamba chimayenera kudyedwa mwa njira yotentha, kusasinthika kwake kumakhala kofewa nthawi zonse, popanda chotupa.
Muyenera kugwiritsa ntchito mosamala mchere ndi zonunkhira zina. Izi sizikwiyitsa minyewa yam'mimba ndi kapamba.
Zomwe mungadye ndi matenda
Wolemba tebulo lazakudya No. 5 amafotokoza mosamalitsa zinthu zovomerezeka ndi zoletsedwa, njira yawo yothandizira kutentha ndi kukonzekera. Pamafunika kuphika ndi kudya moyenera, sankhani zinthu zogaya zomwe zimayimbidwa mwachangu komanso mosavuta, osapweteketsa zovuta komanso kusapeza bwino pakudutsa m'matumbo.
Chakudya chiyenera kukhala chotentha nthawi zonse, osati chotentha kapena chozizira, ndiye chakudya chotentha chomwe chimamwa bwino. Ndikulimbikitsidwa kutchera khutu ndi zonunkhira, ndi njira yotupa mu kapamba, payenera kukhala ochepa, komanso sodium.
Pazakudya musatulutse zinthu zakuthwa, zowawasa, zowawa komanso zosuta zomwe zimakwiyitsa kugaya chakudya. Makamaka, chakudya chimaphatikizapo kugwiritsa ntchito chimanga (buckwheat, oatmeal, mpunga), amaloledwa nthawi ndi nthawi kuti adye pasitala, Zakudyazi.
Gwiritsani ntchito mosamala:
- zopangidwa mkaka;
- mafuta a masamba;
- nyama zamafuta.
Magulu omwe tatchulawa atha kukhala chifukwa cham'mimba kwambiri, koma simuyenera kuwangochotsa.
Zoyenera kukana
Thanzi lothandizirana pakatupa mu zikondamoyo, mutu wa chiwalo ukakhudzidwa, umafunika kukana kwathunthu zinthu zingapo zomwe zimayipitsa thupi. Ndikulimbikitsidwa kuyiwala za chakudya china kwamuyaya, makamaka ikafika nthawi yayitali ya matenda.
Ngakhale zitakhala bwino chifukwa cha matendawa, ndikofunikira kuti musaiwale kuti kapamba adawononga kwambiri thupi, mndandanda wowonjezera uyenera kupangidwira wodwalayo, sayenera kukhala ndi chakudya cholemera. Ndi njira iyi, ndizotheka kupewa kuyambiranso matenda.
Ngati kutupa kumayamba mwa mawonekedwe owopsa, masiku oyamba matendawa, ziwalo zam'mimba zimayenera kupumula. Pankhaniyi, wodwalayo amakhala akukonzanso mankhwala chifukwa cha izi, mankhwala apadera amalowetsedwa m'mitsempha.
Pa tsiku lachitatu, mkaka umayamba kuyambitsidwa, umatha kukhala wopanda mafuta:
- tchizi tchizi;
- kefir;
- shuga wopanda yogathi.
Kumayambiriro kwa gawo louma, zipatso zamchere ndizoletsedwa, ngakhale ngati ndizodyetsa. Zipatso zamatchero zimakwiyitsa mucous nembanemba: m'mimba, matumbo ndi kapamba.
Kusamala kwambiri kumayenera kukhala ndi maapulo. Mkhalidwe wazopeza bwino m'zachipatala ndikuti maapulo sayenera kukhala mitundu yofiira, chifukwa ndi ovuta kugaya ndi thupi la munthu. Ngati mumadya maapulo, muyenera kusankha mitundu yobiriwira kapena pang'ono chikasu. Amadyedwa zosaphika popanda peel, kuphika kapena kuwonjezeredwa ndi mbale.
Monga matenda ena otupa a chakudya chamagaya, zakudya zopatsa thanzi ziyenera kuchita popanda zonunkhira, zamafuta ndi mchere wowawasa. Osagwiritsa ntchito zinthu zophika buledi ndi chinangwa, buledi watsopano, tirigu wathunthu, amataya chakudya kuti chimbudzi.
Zakudya zabwino 5 za kapamba zimayenera kuchiza akazi ndi ana aang'ono.Mwanayo adye mu njira yofanana ndi ya anthu achikulire, kudyetsa nthawi 5-6 patsiku, kupatula zakudya zamafuta.
Zakudya zoyenerana zitha kupezeka kuchokera kwa dotolo, wa ana kapena dokotala wa mabanja.
Makonda owoneka pachimake komanso mawonekedwe osakhazikika
Mu pachimake maphunziro a kutupa pachakudya cham'mawa, amadya mapuloteni otentha, phokoso lambiri, otentha, osamba ndi tiyi. Chakudya cham'mawa chachiwiri, souffle yanyumba ili bwino.
Chakudya chamasana, idyani msuzi wa mpunga wokhala ndi masamba obiriwira, nsomba zonyowa, zonunkhira ndi shuga. Cha tiyi yamasana, souffle amakonzedwa kuchokera ku zouma zipatso (makamaka ma apricots zouma), amamwa kapu ya tiyi wopanda shuga. Chakudya chamadzulo, tikulimbikitsidwa kuphika soufflé kuchokera ku nyama yophika ya nkhuku, kaloti owotcha, musanakagone, kumwa kapu ya msuzi wa rosehip.
Ngati matendawa adayamba kudwala, chakudya cham'mawa chimalimbikitsa kudya nyama yophika, mbatata yosenda, ndi kumwa tiyi ndi mkaka. Chakudya chamasana, idyani tchizi chamafuta ochepa komanso apulo wophika ndi uchi.
Chakudya chamasana, idyani:
- msuzi wamasamba wokhala ndi barele wa pearl (ayenera kuchitidwa);
- nyama yamphongo yophika;
- mbatata zosenda;
- compote wa zouma zipatso.
Pazakudya zam'mawa kwambiri sankhani mafuta okumba mapuloteni, msuzi wa rosehip. Chakudya chamadzulo, amadya phala la buckwheat ndi nyama ya nkhuku, asanagone amamwa kapu ya kefir yamafuta ochepa.
Madokotala amalimbikitsa kudya kwa miyezi 8-12, mpaka kuchira kwathunthu komanso kupewa kufalikira. Mu nthawi yayitali ya njira yotupa, mfundo zaumoyo zimatsatiridwa kwa moyo wawo wonse. Kuphatikiza apo, amamwa mankhwala kuti akonzetse chimbudzi kapena azichitira odwala.
Zomwe muyenera kudya ndi kapambafotokozedwa mu kanema munkhaniyi.
