Matenda a Gallstone (cholelithiasis) ndi mkhalidwe wa m'magazi momwe mokhazikika mumakhazikikamo ndulu. Chifukwa chachikulu chakuphayo ndi kusowa bwino, zakudya zosayenera, kutengera kwa majini, zovuta za metabolic, matenda.
Malinga ndi ziwerengero, azimayi amatenga matenda mosavuta kuposa abambo, koma matendawa ndi osavuta. Ambiri mwala ndi miyala: cholesterol, pigment, calcareous ndi mitundu yosakanikirana.
Kwa nthawi yayitali, matendawa amapitirirabe popanda chizindikiro, akapanga ndulu mu mawonekedwe enaake, amadzipangitsa kumva ndi kusamva bwino.
Pathology nthawi zambiri imayendera limodzi ndi kuphwanya kwakukulu mu ntchito ya zida zam'mimba, zitha kukhala:
- kulawa kowawa pamlomo wamkamwa;
- nseru
- kuphwanya chopondapo.
Kutupa kumayambira motsutsana ndi maziko a kutentha kwapamwamba kwa thupi. Miyala yayikulu imayambitsa kupweteka kwambiri pansi pa nthiti yakumanja. Matendawa amadziwika ndi kupezeka kwa kuwonongeka kwa khungu la maso, khungu.
Zomwe zimayambitsa kuvutikazo zimatha kukhala kuchita masewera olimbitsa thupi, kupsinjika kapena Hypothermia. Nthawi zambiri, zizindikiro zenizeni zimangokulira mukatha kudya, kusuta komanso zakudya zamafuta, zonunkhira komanso zonunkhira zotentha.
Mavuto a matenda a ndulu amakhala chiwindi, chiwindi, chiopsezo kapena chifuwa chachikulu. Kuti akhale wathanzi, amatenga pancreatin chifukwa cha matenda a ndulu.
Njira zochizira
Zotsatira zabwino zabwino zimathandizira kuti pakhale chakudya cha kapamba ndi cholelithiasis, kudya mokwanira moyenera kumapewetsa kuchitapo kanthu ndikuchotsa ziwalo zomwe zakhudzidwa. Zakudya ndizofunikira kwambiri pazamankhwala ndi opaleshoni.
Kuti athetse vutoli, antispasmodics (kuthetsa ululu), maantibayotiki (kuti athetse kachilomboka), hepatoprotectors (kuteteza chiwindi kuti asasinthe bile, kuwonongeka) akulimbikitsidwa.
Ngati chithandizo chamankhwala sichimabweretsa zotsatira zake, pamakhala nthenda yoopsa, kuchitidwa kuchotsa ndulu. Pambuyo kulowererapo, wodwalayo ayenera kutsatira chakudya patebulo No. 5 malinga ndi Pevzner kwa nthawi yayitali.
Ndizakudya ndi zakudya zomwe zimapangitsa kuti zinthu zikhale bwino, makamaka:
- kukula kwa matendawa;
- mawonekedwe a thupi la wodwalayo;
- gawo la matenda.
Kuti muchepetse chiopsezo chachiwopsezo chachiwiri, muyenera kupatula zakudya zoletsedwa, kutsatira malangizo a katswiri wazakudya zokhudzana ndi njira zoyenera zochizira kutentha.
Momwe mungadye ndi matenda a ndulu
Thanzi la matenda a ndulu ndi kapamba zimatha kusintha pomwe wodwalayo achira. Panthawi yakuchulukirachulukira, pamafunika kupewa mbale zingapo zomwe zimatha kudyedwa pakukhululuka kosalekeza.
Ndikofunikira kudziwa kuti mbalezi zimasenda kapena kuwiritsa ndi mchere wochepa. Zinthu zouma ndi kusuta zimachotsedwa kwathunthu. Ngati cachulukirachulukira, zakudya zonse ziyenera kukhala pansi, kudya pang'ono m'malo osachepera 5-6 patsiku. Ndi zovomerezeka kudya nthawi yogona, kuthamanga ndikutafuna chakudya moyipa.
Amaloledwa kudya nyama ya nkhuku, kalulu, ng'ombe, nsomba zamitundu yosakhazikika, kuphatikizapo mtsinje. Kuletsedwako kunaphatikizapo nkhumba, kusuta nyama ndi soseji. Ponena za mazira a nkhuku ndi zinziri, zimadyedwa m'mawonekedwe owiritsa basi, amaloledwa kuphika omelet ya protein.
Mafuta ophikira amatha kuphatikizidwa muzakudya, batala imaloledwa pakulowetsa matendawa, osaposa magalamu 15 patsiku.Mafuta a azitona omwe ali ndi cholecystitis ndi kapamba samadyedwa kuposa supuni patsiku.
- makeke ophika mabisiketi;
- mkate wa rye;
- obera.
Zowonongeka zimayambitsidwa ndi ma pie wokazinga, mkate wopanda ufa, chofufumitsa, makeke, mkate wokhala ndi chinangwa.
Zakudya za m'mimba ndimatumbo a khansa chifukwa cha kugwiritsidwa ntchito kwa chimanga, amadya pafupifupi mitundu yonse ya mbewu, kupatula pasitala opangidwa kuchokera ku ufa wofewa. Mbale ndi vermicelli zimawonjezeka supu ya nkhuku yokhala ndi masamba, masamba, msuzi wam nsomba.
Zakudyazi ziyenera kuphatikizapo zakudya zamkaka, muyenera kuphatikiza tchizi chamafuta ochepa, mkaka, mkaka wophika wopanda mafuta ndi kefir mumenyu. Simungadye zotsekemera, zamchere, zokhala ndi mkaka wopanda mchere. Mukamadya zakudya zamkaka, muyenera kumvetsera thupi lanu, ndikulolera bwino kumaloledwa kudya tchizi chambiri, musaiwale za yogurt yachilengedwe, kirimu wowawasa wa mafuta ochepa.
Pakukhululukidwa kwamatenda oyamba, masamba ndi zipatso zimatha kuwonjezeredwa ku zakudya, kupatula mitundu ya acidic ndi zipatso za zipatso (mphesa, lalanje, mandarin). Kupatula mu lamulo adzakhala azikudya:
- sorelo;
- Sipinachi
- arugula.
Izi zobiriwira zimakhala ndi ma acid zomwe zimakwiyitsa mucous membrane wam'mimba.
Ndikofunika kuyang'anira momwe amamwa zakumwa, mutha kumwa tiyi wopanda mphamvu komanso wakuda, osungunulidwa ndi madzi owiritsa, masamba ndi msuzi wa zipatso (pewani mphesa, chitumbuwa, mandimu a lalanje). Ndi zoletsedwa kumwa mowa ndi zakumwa zilizonse zokhala ndi mowa, makamaka ndi pancreatitis yoledzera.
Simungathe kuwonjezera viniga, mpiru, wakuda ndi allspice, msuzi wa soya, mayonesi ndi zina zokometsera zokometsera zowonjezera kumbale.
Kodi ndizotheka uchi, khofi?
Ndi pancreatitis ndi ma gallstones, maswiti amaloledwa, koma mochuluka kwambiri. Uchi wachilengedwe umapindulitsa thupi, umakhala ndi zinthu zambiri zofunikira komanso zofunikira kwambiri m'zakudya za anthu. Komabe, munthu sayenera kuyiwala kuti pali chiwopsezo chowonjezeka cha zotsutsana ndi njuchi.
Ndemanga za odwala amati pali maphikidwe angapo wowerengeka omwe angathandize kuchiritsa matenda a ndulu. Mutha kumwa katatu patsiku uchi, kuchepetsedwa ndi kapu yamadzi otentha owiritsa.
Pogwiritsa ntchito ndulu ya bile, kulowetsedwa kwazitsamba ndi uchi, mankhwalawa amakonzedwa kuchokera ku hops, muzu wa valerian, clover. Ngati musakaniza madzi amtundu wakuda ndi uchi, mudzalandira othandizira komanso prophylactic wothandizira pancreatitis, cholecystitis ndi zovuta zina. Kapu ya radish madzi osakaniza, uchi womwewo, umadyedwa supuni kangapo patsiku.
Musanagwiritse ntchito maphikidwe omwe akuyembekezeredwa, amafunika kuyang'ana kukhalapo kwa tsankho la munthu payekha.
Zakudya za duodenitis ndi kapamba zimaphatikizapo kumwa khofi:
- sungunuka;
- chisamaliro;
- zakumwa zoziziritsa kukhosi
Khofi wa Instant ndi zakumwa zamagetsi zomwe zimakhala ndi mbiri ya tiyi wa khofi ali woopsa.
Wodwala akangodwala nthawi yomweyo "maluwa" ambiri, khofi sikhala kunja kwa mndandanda. Ngati chizolowezi chomulimbikitsa chakumwa sichimusiya munthu, amamwa khofi ndi mkaka wopanda mkaka ndipo m'mawa okha.
Masamba othandiza komanso osapatsa thanzi, zipatso
Matenda a Gallstone, gastroduodenitis ndi chifuwa chachikulu cha pancreatitis amafunika kuti wodwalayo adye zipatso zambiri ndi ndiwo zamasamba, zina zomwe zimadzakhala zochiritsa. Mankhwala achikhalidwe amapereka m'mimba yopanda kanthu kuti mumwe supuni zochepa za msuzi wa sitiroberi, chinsinsi chimathandizira kulimbana ndi miyala mu chikhodzodzo, kutupa konkitsa. Kuphatikiza apo, sitiroberi amathandizira kuti magazi achepetse kwambiri.
Othandizira zakudya samaletsa kudya mavwende, chivwende, nthochi, maapulo, mapeyala, yamatcheri, mapeyala ndi zipatso zosiyanasiyana. Kupatula kumakhala acidic mitundu ya maapulo, zipatso, mwachitsanzo, cranberries.
Chakudyacho chimaphatikizapo kugwiritsa ntchito beets, phweteke kucha, mbatata, kaloti, maungu ndi zukini. Mosamala idyani kabichi yamtundu uliwonse, makamaka yoyera ndi savoy. Kabichi ukhoza kugwiritsidwa ntchito pokhapokha kuchotsedwa, makamaka mu mawonekedwe owiritsa kapena owotcha.
Kugwiritsa ntchito tomato kumayambitsa mikangano yambiri, madokotala amavomereza kuti tomato ayenera kucha, osati acidic, mtundu wawo ukhoza kukhala uliwonse. Pokhala ndi chidaliro pakulekerera kwazomwe zimachitika, sizipweteka kusenda masamba, idyani zamkati zokha.
Momwe mungadye ndi cholelithiasis ndi kapamba amauza katswiri muvidiyoyi.
