Pancreatitis ndi njira yovuta komanso yotupa yopatsirana m'mapapo, zomwe zimayambitsa kukhathamiritsa kumatha kukhala kuledzera kwa thupi ndi mowa, kugwiritsa ntchito mankhwala osokoneza bongo komanso mafuta, mankhwala osatha kapena osagwirizana ndi antimicrobials.
Ngati matenda akudwala, akatswiri azakudya amavomereza kuti azitsatira zakudya zomwe amangodya pafupipafupi, amadya kangapo ka 5-6 patsiku, chakudya sichiyenera kukhala choperewera, kuwotcha mbatata zosenda ndi madzi amadzimadzi. Lamuloli likugwirizana ndi matenda a shuga mellitus, cholecystitis ndi matenda a gallstone.
Pankhaniyi, msuzi umakhala mbale yofunikira kwambiri, zimathandiza kulekerera zomwe zimayambitsa matendawa, kusiya kutupa. Msuzi umadziwika ndi kuthekera kosinthasintha kwa magayidwe am'mimba, kukhutitsa thupi ndi mchere ndi mavitamini, ndikuthamangitsa kuchuluka kwa poizoni.
Pazifukwa izi, sopo amawakonda, masiku ano pali maphikidwe ambiri osavuta komanso ophika. Zophatikizira za mbale zimatha kusankhidwa momwe mumakonda, koma osayiwala malingaliro a katswiri wazakudya. Zinthu zomwe zimaloledwa komanso zoletsedwa nthawi zambiri zimaperekedwa ngati mawonekedwe a tebulo, ziyenera kukhala pafupi ndi wodwalayo nthawi zonse.
Kodi msuzi uyenera kukhala chiyani?
Pazakudya za wodwala ndi kapamba, msuzi uyenera kukhala tsiku lililonse, ngati kuchuluka kwa matendawo kwachitika, mbaleyo imadyedwa kangapo patsiku, chifukwa pakadali pano kapamba amafunikira kwambiri kuposa chakudya chofewa komanso chosavomerezeka. ndi kuwonjezera kwa mbewu monga chimanga, vermicelli.
Kubetcha pazinthu zomwe zili ndi phindu pazakudya zamagetsi sizikhala bwino. Mwachitsanzo, ndikofunikira kukumbukira kuti ndi kuchulukitsa kwa matendawa, muyenera kudya mapuloteni ambiri momwe mungathere, gwero la chinthucho lidzakhala nyama ndi nsomba.
Pokonzekera msuzi, nsomba zamitundu yosiyanasiyana zimasankhidwa, msuzi wophika mu msuzi wachiwiri, mafuta, khungu ndi mafilimu amachotsedwa pazogulitsa. Ndi pancreatitis, ndikofunikira kuphika msuzi wa nkhuku mwatsopano nthawi iliyonse, pogaya nyama (kudula ma cubes ang'onoang'ono kapena pogaya mu minced nyama).
Kudya nyama yamafuta kumayambitsa:
- kupweteka kwapancreatic;
- kukokomeza;
- kukulira moyo wabwino.
Msuzi wopangidwa ndi turkey, nyama ya kalulu, nyama yochepa yamafuta imakhala yosangalatsa .. Ndikwabwino kutenga pollock ndi hake kuchokera ku nsomba. Msuzi wochokera ku nyemba, mapira, zophika zoyera, ndi kabichi ina zitha kuvulaza, chifukwa zimachulukitsa kuchuluka kwa kapamba wam'mimba, kupweteka kwa nseru, kupweteka.
Odwala omwe ali ndi kapamba amatha kuwonjezera mbatata, zukini, kaloti, dzungu ndi anyezi msuzi. Zonunkhira, turmeric, zitsamba, mchere wochepa ndi paprika ndizololedwa. Palibe chifukwa ziyenera kukhala msuzi wa pea!
Tsiku loyamba kuchulukitsa kwa matendawa, kusala kudya kwachipatala kumawonedwa, mbale yoyamba yomwe imaloledwa kwa wodwalayo ndi msuzi chabe.
Mlingo woyenerera wothandizidwa amawerengeredwa ndi wathanzi kutengera kulemera ndi thanzi la wodwalayo.
Mbatata, msuzi wosenda, masamba
Kodi kuphika chakudya msuzi supu ndi kapamba? Pa Chinsinsi, tengani kaloti, anyezi, mbatata ndi masamba ena omwe amaloledwa, kudula mu cubes, kuphika kwa theka la ola. Kulawa wodwala kumakhala ndi msuzi wa mbatata ndi zitsamba zambiri, mutha kugwiritsa ntchito parsley, katsabola, sipinachi kapena fennel.
Mbale imagwiritsidwa ntchito yamtundu uliwonse wamatendawa, omwe nthawi zonse amakhala otentha, ndiye kuti msuziwo umalowa bwino ndipo umabweretsa zabwino zambiri. Ndi kapamba, mbaleyo imakhala yabwino ngati muwonjezera supuni ya kirimu wopanda wowawasa, kirimu kapena yogati yopanda shuga kwa iwo.
Onjezerani pang'ono oat kapena buckwheat, tchizi cholimba, chomwe m'maso mwake mumakhala grater yabwino. Msuzi wotere umatha kutchedwa wobiriwira, chifukwa sugwiritsa ntchito nyama.
Mutha kudya supu yosenda ndi kapamba, chifukwa kuphika muyenera kuphika mbale ndi makoma akuda ndi chosakanizira. Chinsinsi ndi chosavuta, sizitengera nthawi ndi kuyesetsa, luso lophika ndi motere:
- mafuta owerengeka angapo amathiridwa mumbale;
- onjezani kaloti ndi anyezi;
- sauté mopepuka, kuwonjezera mbatata, madzi otentha;
- kuphika mbale kwa mphindi 30;
- ozizira, pogaya ndi blender (amatha kupukuta kudzera mu sieve).
Msuzi wa kirimu wosazolowereka umakhala limodzi ndi owononga, nthawi zambiri amauthira mumbale ina kapena amathira mbale. Msuzi ukhoza kukhala mbatata, dzungu, squash kapena bowa.
Mbaleyi imathandizanso mu gawo lodana ndi zotupa komanso matenda a kapamba. Msuzi puree umawonjezera zakudya zosiyanasiyana, umalemeretsa menyu ndi zinthu zofunikira, chifukwa tsiku lililonse msuzi wokhazikika umakhala wotopetsa ndikudya.
Kunja kwa gawo la pachimake, msuzi wa Brussels umadyedwa, uli ndi zopatsa mphamvu zochepa, kukoma kwake ndikosadziwika komanso koyambirira. M'malo mwa mphukira za Brussels, mutha kugwiritsa ntchito broccoli, dzungu, ndikuphika msuzi ndi beets.
Kuphika kumayamba ndi madzi owiritsa, mbatata zosaphika, kuphika kuvala nthawi yomweyo, anyezi wa anyezi ndi kaloti pamoto wochepa, kuwonjezera kabichi, kuvala musanaphike, kubweretsa kwa chithupsa.
Pa msuzi wa karoti ndi beetroot, tengani zosakaniza:
- 3 beets;
- 1 karoti;
- Anyezi 1;
- supuni ya mafuta masamba.
Beets ndi kaloti amaziphika, kenako kuzikikiritsa pa grater yabwino, munthawi yomweyo, anyezi osankhidwa, sauté pa moto wochepa mpaka golide pang'ono. Zomalizidwa zimaphatikizidwa, kupatsidwira mphindi zina 5.
1 lita imodzi yamadzi yophika, ndi ufa wowumitsidwa umatsanuliridwamo, kuwiritsa kwa mphindi 20, mpaka masamba atakhala ofewa. Pambuyo pa mphindi 2, onjezani parsley wosankhidwa.
Kuku, tchizi, msuzi wa mkaka
Zakudya zamphesa za kapamba nthawi zambiri zimakonzedwa kuchokera ku nkhuku, koma pokhapokha kuchotsedwa. Muyenera kudziwa kuti ngati nthenda kuvulaza kuphika nkhuku yoyamba ija, iwo amatenga mtembo wa mbalame yachikulire, ilibe zinthu zambiri monga nkhuku.
Mafuta osafunikira amapezeka m'chifuwa cha nkhuku, musanaphike pamafunika kuchotsa mafuta, cartilage, khungu ndi mafupa. Ndi gawo ili lanyama zomwe zinthu zovulaza, mahomoni ndi maantibayotiki zimadziunjikira.
Nkhuku imatsukidwa m'madzi ozizira, yophika kwa mphindi 20-30 pa moto wochepa, kenako ndikuthira msuzi, nyama ikatsukidwa, ndikudzazidwa ndi madzi ndikumayamba kuphika. Pamene msuzi wachiwiri uku kuphikidwa, umathiridwa mchere, amadyera, muzu wa parsley ukuwonjezeredwa. Kirimu yaying'ono kapena kirimu wowawasa umathiridwa mu mbale yomalizidwa. Malinga ndi Chinsinsi ichi, msuzi wa ng'ombe ndi nyama zosakanizidwa zakonzedwa.
Patatha mwezi umodzi atadwala matendawa, wodwala ndi kapamba amaloledwa kudya msuzi wa tchizi, ayenera kukhala tchizi:
- tofu
- Adyghe;
- tchizi tchizi.
Monga maziko, tengani msuzi wa nkhuku wokonzedwa molingana ndi njira iyi. Ndikulimbikitsidwa kuti musankhe masamba omwe soups, sayenera kukhala ndi zotsalira, nkhungu ndi zowola.
Kaloti, maungu ndi kolifulawa amazidula mu ma cubes, yophika kwa mphindi 20, kumapeto kwake kumatsitsidwa madzi. Amasamba amakhazikika, ophwanyika mu blender kukhala mkhalidwe wa homogeneous puree, amawonjezeranso nkhuku, amaika tchizi yokazinga, amabweretsedwa ndi chithupsa pamoto wochepa. Wokonzeka maphunziro oyamba adatumikira ndi osokoneza. Msuzi uwu ndi wabwino kwa anthu omwe ali ndi vuto loledzera pancreatitis.
Pali zabwino zingapo zogwiritsa ntchito soups kamodzi, choyambirira, ndizopatsa mphamvu zopatsa mphamvu, kusowa kwa ma contraindication. Zakudya zimadyedwa ndi kapamba komanso kupewa kwake. Makamaka amapindula kwambiri ndi msuzi wokometsedwa ndi kashiamu wowerengeka, mwachitsanzo, konkhunira ya mpunga imakhala ndi mankhwala.
Kuti asadzivulaze, samawonjezera zonunkhira kapena zokometsera msuzi. Odwala ndi kapamba ayenera kupewedwa nthawi zonse:
- adyo
- tsamba lam Bay;
- tsabola wakuda.
Amadyedwe amaloledwa mopanda malire, koma si onse; kuwonjezera apo, ndikofunikira kukaonana ndi dokotala za izi.
Odwala angakonde msuzi wamkaka ndi buckwheat, muyenera kutenga malita amodzi ndi theka mkaka wa skim, kapu yamadzi, supuni zingapo za buckwheat, shuga pang'ono kuti mulawe. Sanjani chimanga, chithupsa mpaka theka chophika, ndiye kutsanulira mkaka, kuthira shuga kulawa, kuphika mpaka wachifundo pa mpweya wabwino. Mbaleyi imapatsidwa chakudya pofunda, imaloledwa kuwonjezera batala pang'ono.
Momwe mungaphikire msuzi wazakudya zikuwonetsedwa mu kanema m'nkhaniyi.
