Matenda a kapamba akangopezeka kumene, wodwalayo ayenera kuganiziranso zamomwe amadyera, adzipetse zomwe adye ndi zomwe angaiwale. Cholemba chomwe chimakhala ngati uchi wa njuchi, chifukwa nthawi zambiri chimagwiritsidwa ntchito pothandizira pakudya ndi mankhwala achikhalidwe. Kodi ndingadye uchi ndi kapamba wam'mimba?
Uchi ndi mankhwala opatsa mphamvu kwambiri, okhala ndi mafuta osavuta, motero amaphatikizidwa ndi zakudya zochepa. Ngati palibe kusalolerana ndi ziwengo, uchi umathandizira kupha tizilombo tating'onoting'ono, imathandizira mankhwalawa matenda opatsirana, kulimbikitsa ndikuwongolera magayidwe am'mimba.
Kuphatikiza apo, uchi ulimbitsa chitetezo chokwanira, uletsa khansa, kuphatikizapo zotupa za khansa mu kapamba. Kuphatikiza apo, magazi amayeretsedwa, thupi limapangidwa ndi michere, mphamvu.
Kunja, njuchi zotsekeka, komwe zimachiritsa, zimayamikiridwa kwambiri, zomwe ndizofunikira kwambiri pakatupa a ziwalo zam'mimba. Mu zabrus pali tinthu ta njuchi, phula. Uchiwo umakhala ndi zinthu zabwino:
- phosphorous;
- potaziyamu
- calcium
- magnesium
- Manganese
Zachilengedwe zimachokera m'nthaka kukhala mbewu zomwe njuchi imasonkhanitsa timadzi tokoma. Kupezeka kwa michere kumadalira kuchuluka kwa dothi, izi ziyenera kukumbukiridwa.
Mitundu yakuda ya uchi imakhala ndi mkuwa pang'ono, manganese ndi chitsulo kuposa uchi wopepuka. Zotsatira zamalonda oterewa m'thupi zimagwira ntchito bwino, chitsulo chochulukirapo, magazi ake umakhala ndi mpweya wokwanira, wodwalayo amakhala bwino.
Uchi wa pancreatitis yovuta komanso yopweteka
Nthawi yovuta yamatendawa imapereka chakudya chamagulu, zakudya zopatsa mphamvu kwambiri siziphatikizidwa. Izi zimakuthandizani kuti muchepetse kuchuluka kwa kapamba, kuti muchepetse kuwonongeka kwa wodwala.
Kodi ndizotheka kudya uchi ndi pancreatitis? Si uchi wanjuchi wokha yemwe amachotsedwa muzakudya, komanso maswiti ena, makeke ndi makeke. Chakudyacho chimadalira sopo wambiri, mucous porridge, kusala kwachiwonetsero kuyenera kuphatikizidwa mchitidwewu. Ndi njala yomwe imachepetsa katundu pazinthu zofooka zofooka.
Njira yotupa ikayamba kutha pang'ono, wodwalayo amatha kubwerera ku chakudya chamagulu chopatsa thanzi. Uchi wachilengedwe umaloledwa pamenyu pokhapokha mwezi ndi theka kutaya kwathunthu kutupa.
Muyenera kudziwa kuti chithandizo chambiri ndi mankhwala osokoneza bongo, mankhwala ndi njira zina sizitanthauza kuti munthu azichotsa kapamba konse, matendawa sanaphunzire kuchitira:
- matenda amangolowa gawo lokhululukidwa;
- ngati simumamatira ku chakudya, pakapita nthawi, zochulukitsa zimachitika;
- matenda oyambitsanso amakula.
Akuluakulu amadya uchi ndi pancreatitis mu mawonekedwe okhazikika a mawonekedwe akulu, vuto lalikulu sikuti kuchitira nkhanza mankhwala. Ndizofunikira kudziwa kuti kumwa uchi wambiri moyenera kumathandizira kuti mavuto azisangalalo asefukidwe.
Uchi wambiri mu zakudya za wodwala wokhala ndi pancreatitis angayambitse kuchuluka kwa shuga m'magazi, kuyambika kwa thupi lawo siligwirizana, kunenepa kwambiri, kuchulukitsa matenda ena osachiritsika, mwachitsanzo, cholecystitis.
Iyenera kuganiziridwa padera ngati ndikotheka kudya uchi ndi kapamba ndi cholecystitis nthawi yomweyo. Chimodzi mwazothandiza kwambiri pochiza matenda a cholecystitis ndi zabrus, zisa zotsekeka za njuchi.
Wothandizira machiritso amafooketsa njira yotupa, imathandizira kagayidwe ka lipid osadzaza ziwalo zamkati, ndikukulitsa mphamvu ya ma ndulu a ndulu, kapamba.
Ngati pali zovuta zina zam'mimba, uchi umakhala ndi phindu pa iwo, zochita za mankhwala zimadziwika:
- machiritso;
- antiseptic;
- kuyeretsa.
Ndikotheka kukwaniritsa kupumula kwa ziwalo za limba, sphincter ya Oddi, kulumikiza kapamba ndi duodenum. Chifukwa cha uchi, chopondapo chimayenda bwino, vuto la kudzimbidwa kwa nthawi yayitali limathetsedwa, chiwindi chimasiya kuvutikira.
Momwe mungagwiritsire ntchito moyenera
Pali malamulo omveka bwino ogwiritsira ntchito uchi, kuchuluka kwa zinthu zogwiritsidwa ntchito patsiku sikungaphatikizepo supuni zingapo, muyenera kuyamba ndi mitundu yaying'ono ndikuwunika momwe thupi limayambira. Zizindikiro zikaonekera: ululu wam'mimba, nseru, kapena matupi awo sayamba, uchi uyenera kutayidwa nthawi yomweyo.
Ndikofunika kumwa chakumwa cha uchi m'mawa uliwonse, chimakonzedwa kuchokera ku supuni ya uchi ndi kapu yamadzi kutentha kwa firiji. Amaloledwa kuwonjezera ndimu kapena kungofinya madontho angapo a zipatso kuchokera ku chipatso. Imwani chakumwa pamimba yopanda kanthu, ndikosayenera kumwa.
Ndi matenda amtundu woyamba 1, ndipo nthendayi imapezeka kawirikawiri ndi kapamba, uchi wambiri umakhala woopsa. Nthawi zambiri mankhwalawa amachotsedwa kwathunthu ku zakudya, kuti kuwonjezera kukulitsa matendawa. Mukamayang'ana thupi, ndikofunikira kuyang'anira madera a kapamba, ndulu zomwe zimayambitsa kupangika kwa insulin.
Pakakhala kusintha kwakukulu, dokotala amakulolani kudya uchi pang'ono. Kupanda kutero, thupi ndizovuta kwambiri kupanga glucose yemwe amabwera ndi uchi.
Ngati wodwalayo amatsatira zomwe akutsimikiza, zopangira njuchi zimabweretsa zabwino zokha.
Momwe mungasankhire ndikusunga
Ndemanga zimanena kuti uchi wabwino ukhoza kugulidwa m'masitolo akulu kapena kwa alimi wamba, ndiye kuti pali chitsimikizo kuti mankhwalawo alibe shuga kapena madzi. Anthu ena amakonda kuyesa uchi mwanjira zakale, kuponya ayodini pang'ono kapena kulowetsa pensulo yamankhwala pachinthucho.
Mtundu ukasintha kukhala wa bluish-violet, tikulankhula za kukhalapo kwa zowonjezera zovulaza, uchi sudzabweretsa phindu. Chochita chabwino nthawi zonse chimakhala chamadzimadzi pambuyo potolera, cholemetsa, chimakoka tepi yakuda kuchokera pa supuni.
Miyezi ingapo mutatha kusonkhanitsa, mankhwalawo amatengedwa mu makhristali, njira yotereyi ndiyachilengedwe. Koma kukhalapo kwa zolengeza zoyera pamaso pa uchi kumawonetsa kusakhulupirika kwa wopanga kapena wogulitsa maswiti. Sikoyenera kugwiritsa ntchito uchi ngati uwu, makamaka mavuto azaumoyo.
Ndikofunikira kusungitsa malonda m'malo amdima, adzapulumutsa katundu wamtengo wapatali komanso wothandiza kwa chaka chimodzi. Chotengera choyenera chosungira ndi mtsuko wagalasi wokhala ndi chivindikiro cholimba, ngati simutseka chidebezo, zomwe zili:
- mwachangu limatenga fungo;
- adzakhala osayenera kumwa;
- zitha kuwononga thanzi lanu.
Pakakhala vuto losafunikira lotsatira, uchi sungadye; yankho la funso ngati uchi ungagwiritsidwe ntchito pancreatitis yeniyeni limadziwonetsa lokha. Ngati mankhwalawo adakhala onenepa kwambiri, sizitanthauza kusowa bwino, michere yomwe imasungidwa bwino.
Ubwino ndi mavuto a uchi afotokozedwa mu kanema munkhaniyi.
