Tiyi yochokera ku Sudese rose, aka Hibiscus: mapindu ndi kuvulaza kwa odwala matenda ashuga

Zosokoneza mu endocrine system, makamaka shuga mellitus, ndi amodzi mwa matenda owopsa a zaka zana lino.

Mutha kuchepetsa mawonekedwe ake pamaso pa zakudya zoyenera komanso chithandizo choyenera. Nthawi zambiri, odwala amakayikira ngati angadye zakudya ndi zakumwa zina.

Chomaliza chomaliza ndi tiyi. Anthu ambiri sangalingalire za moyo wawo popanda izi. Mwamwayi, chifukwa cha zovuta za kagayidwe kazakudya, sizitsutsana.

Kuphatikiza apo, chakumwa chosankhidwa bwino chingakhale chowonjezera pa chakudya. Kodi ndingathe kumwa tiyi wa hibiscus wa matenda ashuga? Nkhaniyi iyankhula za mapindu ake ambiri.

Kapangidwe kazakumwa

Monga momwe anthu ambiri amadziwa, hibiscus imapangidwa kuchokera pamiyala yonse ya hibiscus kapena maluwa a ku Sudan. Kuti tichite izi, zimapukutidwa mosamala. Zotsatira zake ndi chakumwa chowoneka bwino ndi bury hue wokhala ndi fungo labwino komanso wowawasa.

Hibiscus

Ili ndi kapangidwe kake kakang'ono kwambiri ka flavonoids, anthocyanins ndi mavitamini. Tiyi ali ndi katundu wofatsa anti-kutupa komanso antioxidant. Anthu omwe ali ndi matenda ashuga, chakumwa choterocho chimaloledwa kumwa.

Mtundu wofiirira wowala bwino wamadzimadzi umapangidwa chifukwa cha zomwe zili mwapadera mkati mwake, zomwe zimatchedwa anthocyanins. Amasiyanitsidwa ndi ntchito ya P-vitamini. Amadziwikanso kuti zinthuzi zimangolimbitsa makhoma amitsempha yamagazi, komanso zimawongolera kupezeka kwawo.

Chomwacho chikukulangizidwa kuti chigwiritsidwe ntchito ndi anthu omwe ali ndi mavuto osiyanasiyana amitsempha yamagazi, mitsempha, mitsempha komanso capillaries.

Kuphatikiza apo, tiyi ali ndi vitamini C wambiri, yemwe amakhudza bwino zomwe zimachitika mthupi.

Akatswiri amalimbikitsa kuti muzigwiritsa ntchito mankhwalawa nthawi zonse pofuna kupewa matenda ozizira komanso matenda. Zina zomwe zidafotokozeredwa, zinthu monga pectin, amino acid, thiamine, chitsulo, zipatso acid, phosphorous, bioflavonoids, carotene, riboflavin, niacin, calcium, magnesium, quercetin zidapezeka.

Zokhudza thupi

Mwa zina, zina zake zabwino zitha kukhala zofunika kwa odwala omwe ali ndi matenda ashuga:

1. amphamvu diuretic mphamvu ya tiyi amathandiza kuchotsa poizoni ndi kuwola mankhwala mankhwala. Koma ndi matenda ashuga, kupanga mkodzo kumachulukitsa popanda ndalama zowonjezera, chifukwa chake phindu la chakumwa chotere cha chakumwa cha hibiscus chikukayika;
2. tiyi wochokera ku maluwa a ku Sudan angachepetse kuchuluka kwa mafuta oyipa m'magazi. Anthu ochepa amadziwa kuti pafupifupi anthu onse omwe ali ndi vuto la kuchepa kwa ma pancreatic amakhala ndi mapaundi owonjezera. High cholesterol ndi mnzake wa vuto lamafuta;
3. ochepa amadziwa kuti rose tiyi ikhoza kukhudza kayendedwe ka mtima. Imachepetsa mitsempha ndikuthandizira kukonza tulo. Pogwiritsa ntchito kagayidwe kakang'ono ka chakudya m'thupi, makamaka m'magawo otukuka, ziwalo zonse ndi malo amthupi zimavutika. Pachifukwa ichi, kugwiritsa ntchito zakumwa izi sikungakhale kopusa;
4. Kapangidwe ka decoction kamathandiza kukhutitsa thupi ndi zinthu zonse zofunikira, kulimbitsa chitetezo chake komanso kuwonjezera kukana matenda ena owopsa. Izi zothandiza kwambiri kwa anthu omwe ali ndi matenda ashuga, chifukwa nthawi zambiri matupi awo amakhala ofooka.

Ubwino ndi kuvulaza kwa hibiscus kwa odwala matenda ashuga

Pambuyo kuloŵa mthupi, kumachepetsa kwambiri kuchuluka kwa shuga m'magazi a wodwala amene ali ndi matenda.

Anthu odwala matenda ashuga asayiwale kuti kumwa pafupipafupi ndi shuga sikulimbikitsidwa ngati pali zovuta ndi endocrine system.

Ndi nthawi kumwa Hibiscus tiyi ndi mtundu 2 shuga, wodwalayo amasintha kwambiri mu thanzi lonse komanso matenda a ndende ya magazi. Kusokonezeka kwa kagayidwe kazakudya kungasokoneze kayendedwe ka mtima, mitsempha yamagazi ndi dongosolo lamanjenje.

Mwakutero, mkhalidwe wa wodwala umatha kuwonongeka msanga. Kugwiritsa ntchito tiyi mozizwitsa kumatha kuyimitsa njirayi, komanso kupewa kutulutsa zovuta zazikulu zomwe zimayenderana ndi nthawi ya matenda ashuga.

Anthu omwe ali ndi vuto lodetsa nkhawa mu dongosolo la endocrine ali ndi mwayi wofalikira kuposa matenda ena opatsirana, chifukwa chake kuthekera kwa hibiscus kusintha matenthedwe awo mwanjira yachilengedwe ndipo potero kubwezeretsanso chitetezo cha thupi ndichofunikira kwambiri.

Anthu ochepa amadziwa kuti zakumwa izi zimatha kuchotsa zoyambira zamatenda ndikupanga minyewa yokhala ndi mankhwala apadera komanso mavitamini. Kuphatikiza pazopindulitsa, hibiscus imatha kuyambitsa zovulaza thupi.

Pogwiritsa ntchito pafupipafupi, acidity yam'mimba imawonjezeka, chifukwa chake sayenera kuledzera ndi anthu omwe ali ndi zilonda zam'mimba komanso gastritis. Sitikulimbikitsidwanso kuti mugwiritse ntchito ngati mukuchulukitsa urolithiasis ndi cholelithiasis.

Kuphatikiza apo, muyenera kumvetsetsa kuti kuvulaza kwamphamvu kwa tiyi kumawonekera mwa mawonekedwe a thupi lawo siligwirizana pamaso pa munthu wosalolera pazinthu zina zomwe zimapangidwa.

Ngakhale tiyi wa hibiscus yemwe ali ndi matenda ashuga amathandizira kuti magazi akhale ochepa, omwe amatha kubweretsa zovuta za matenda omwe alipo.

Ndikofunika kuti musapitirire mlingo woyenera tsiku lililonse, womwe ndi makapu atatu patsiku.

Kumwa zakumwa izi mopanda malire sikulimbikitsidwa ngakhale kwa anthu omwe angadzitamande chifukwa cha thanzi labwino.

Njira yophika

Kupanga tiyi kuchokera masamba audzu a ku Sudan ndi kosavuta komanso kosavuta.

Ndikofunikira kuyika supuni imodzi ya zopangira mu kapu ndikuthira zamkati ndi madzi otentha. Kutalika kwa kulowetsedwa pafupifupi mphindi 15.

Njira yomwe ili pamwambapa ndi yosavuta komanso yosavuta. Kuphatikiza apo, pali maphikidwe ena otchuka popanga chakumwa chapadera ichi komanso chopatsa thanzi.

Imodzi mwa njira zamtunduwu za ku Egypt zopangira. Kuti muchite izi, thirirani madzi ozizira supuni imodzi ya tiyi am'mayi ndikusiyirani maola angapo. Ndikofunika ngati nthawi yofunika kukonzekera kwake ndi maola 12.

Zitatha izi, zosakaniza zomwe zimayikidwa zimayikidwa pamoto wotsika motero zimabwitsidwa. Chotsatira, muyenera kuphika icho kwa mphindi 5 ndikuchotsa pamenepo. Kulowetsedwa kolimba kumatha kuthandizidwa, kutentha kapena kuzizira.

Kwa anthu omwe ali ndi matenda ashuga, ndikofunikira kukumbukira kuti tiyi ayenera kumamwa popanda shuga wowonjezera.

Izi zikuthandizani kuti musade nkhawa za kuwonjezeka kwakuthwa kwa shuga wamagazi.

Ndikofunika kukumbukira kuti chakumwa chomwe chimakonzedwa m'madzi ozizira oyeretsedwa chimasunga zabwino zake zonse. Mutha kusungitsa kulowetsedwa kwa sabata lathunthu mufiriji.

Kuthekera kotheka

Musanagwiritse ntchito kulowetsedwa uku, muyenera kufunsa katswiri. Panthawi imeneyi, amalimbikitsa tiyi wabwino kwambiri wa tiyi ndikufotokozera mwatsatanetsatane momwe zingakhalire ndibwino kuti musakane kumwa.

Nthawi zambiri, hibiscus amaletsedwa kutenga pamaso pa kuphwanya ndi matenda akulu:

1. gastritis. Chikhalidwe chachikulu cha matendawa ndikuwonjezereka kwa acidity ya m'mimba;
2. matenda ashuga gastroparesis;
3. zilonda zam'mimba zam'mimba ndi duodenum;
4. matenda a ndulu;
5. Hypersensitivity pazomwe zimapanga zomwe zimapanga duwa.

Ngati matenda ali pamwambawa alipo, thupi limavulazidwa kuposa chabwino. Ngakhale zotsatira zabwino za momwe mtima ndi wodwala matenda ashuga omwe ali ndi matenda ena mu ntchito zawo, ndikofunikira kukaonana ndi katswiri wazamtima ndi kukambirana naye pankhaniyi.

Makanema okhudzana nawo

Pazinthu zopindulitsa zomwe mungagwiritse ntchito pa tiyi wa Hibiscus mu kanema:

Popeza kulowetsedwa kopanda shuga kumakhala ndi zero calorie, sikungathe kusokoneza thupi. Izi zikusonyeza kuti ndi njira yoyenera pamaso pa kuphwanya dongosolo la endocrine, sizingavulaze, koma m'malo mwake, zingapindule.

Ndikofunika kuti muzisamalira mndandanda wazopondera kuti mupewe zovuta pambuyo pake. Pamaso pa matenda a shuga, ndikofunikira kufunsa katswiri musanaperekenso malangizo, omwe angakupatseni malangizo omwe amamwa zakumwa izi kuchokera ku masamba a rose aku Sudan. Simungathe kumwa makapu opitirira atatu a tiyi tiyi patsiku, chifukwa izi ndizodzaza ndi kusokonezeka kwakukulu m'mimba.