Pancreatitis ndimatenda a kapamba omwe amayamba kuyatsidwa ndikusiya kukwaniritsa ntchito zake zoyambira. Matendawa ndi oopsa, osachiritsika, ndipo samangofunika chithandizo chamankhwala chokha, komanso chakudya chamagulu.
Zakudya pankhaniyi zimaphatikizapo kugwiritsa ntchito zakudya zamafuta ochepera kwambiri okhala ndi mafuta, mchere komanso kuchuluka kwa mavitamini ndi michere. Ali ndi mndandanda wopanda malire ndipo ayenera kukhala okonzekera mwapadera. Chifukwa chake, anthu omwe ali ndi vuto la kutupa kwa kapamba nthawi zambiri amakayikira ngati broccoli ingagwiritsidwe ntchito kapamba.
Zomera zomwe zapezeka posachedwa pamasamba m'masitolo aku Russia ndipo nthawi yomweyo zidatchuka kwambiri. Imakhala ndi kakomedwe kosangalatsa, ili ndi mavitamini, michere, mavitamini, potaziyamu, magnesium, ndipo amatha kukonzekera molingana ndi maphikidwe osiyanasiyana. Uwu ndi mtundu wa kolifulawa, koma mosiyana ndi izi, broccoli ilibe zochepa fiber ndipo ndi yabwino pakudya kwa kapamba. Komabe, kabichi imayenera kuyambitsidwanso mosamalitsa komanso molingana ndi malamulo ena.
Momwe mungagwiritsire ntchito broccoli ndi kapamba wa kapamba
Pancreatitis ndi yamitundu yosiyanasiyana, iliyonse yomwe ili ndi mawonekedwe ake osiyana. Gawo lalikulu la matendawa limanenedwa:
- Mu ululu waukulu;
- Mukuwonjezera kutentha:
- Mukugwa kapena kukwera kwa magazi.
Zimayendera limodzi ndi mseru, kusanza, chopondera (kutsegula m'mimba, kudzimbidwa), kuwonongeka msanga mu thanzi ndipo kungayambitse kusazindikira.
Mkhalidwe uwu wa munthu amafunika kuthandizidwa mwachangu ndipo amatha kuwoneka kwa nthawi yoyamba kapena kapamba wam'mimba ngati zakudya ndi malamulo azikhalidwe sizitsatiridwa.
Ndi kuchulukitsa kwa matendawa, odwala amawonetsedwa ndi njala pafupifupi masiku atatu.
Kenako, zakudya zopepuka zokhala ndi fiber zochepa ndi mafuta zimayambitsidwa pang'onopang'ono menyu.
Broccoli imaphatikizidwa pamndandanda wazinthu zotere, chifukwa kabichi sapangitsa kuti kapamba azigwira ntchito mowonjezereka komanso zimakhudza bwino ziwalo zam'mimba.
Zomwe amapangira masamba zimaphatikizapo:
- Puloteni yamasamba yomwe imabwezeretsa ntchito ya pancreatic ndikuletsa kukula kwa kutupa;
- Chlorophyll, yomwe imalimbitsa ziwalo zam'mimba ndi kutsimikiza kukana kwawo ndikuwonongeka kwa ma enzymes omwe amadziunjikira m'thupi ndi kapamba.
Dziwani kuti pali odwala omwe broccoli amachititsa kutulutsa, kutsegula m'mimba kapena colic. Ngati izi zikuchitika, ndibwino kupatula kabichi pambuyo pachakudya chachikulu pachakudya ndikusinthiratu ntchito mpaka zizindikiro za kuledzera kwa chakudya zikazimiririka. Mulimonsemo, ndikofunikira kulowa mu broccoli mumenyu pambuyo pa dzungu ndi mbatata ndizophatikizidwamo.
Msuzi wophika kuchokera ku kabichi yosenda, yosenda, ma cutlets opepuka amawotchera, ndikuwonjezera pa chakudya mu kuchuluka kosaposa 100-150 magalamu patsiku.
Broccoli yokhala ndi kapamba pakukhululuka
Gawo la chikhululukiro cha kapamba amadziwika ndi kusakhalapo kwathunthu kapena pang'ono kwa zizindikiro za matendawa.
Pakadali pano, zomwe nthawi zambiri ululu suwoneka kawirikawiri, kutentha kumasungidwa mkati mwa malire wamba, chikhalidwe cha munthu chimadziwika kuti chokwanira.
Ndi chikhululukiro, mutha kukulitsa njira zomwe mungaphike mbale za broccoli.
Mutha kuwotchera kabichi, kuphika, kuwonjezera pa saladi ndi zina.
Kuchuluka kwa zakudya za broccoli sikuyenera kupitirira 200 magalamu patsiku, koma kukhalapo kwa masamba patebulo la wodwala ndikofunikira tsiku lililonse. Izi zipangitsa kuti zigwiritsidwe ntchito mokwanira bwino kabichi ndikupanga njira yabwino yochizira matendawa. Iye:
- Amapereka calcium yambiri kwa thupi;
- Muli zinthu za lipolytic zomwe zimaletsa kuchuluka kwa cholesterol ndi kukula kwa cholecystitis;
- Kuchuluka chitetezo chokwanira, bwino magazi;
- Amachotsa poizoni m'thupi;
- Imalepheretsa edema ya pancreatic;
- Imaletsa chiwonongeko cha maselo;
- Kumangiriza dongosolo lamanjenje.
Mwambiri, broccoli ya pancreatic pancreatitis ndi imodzi mwazakudya zofunika. Imafikiridwa mosavuta, imathandizira kusintha matumbo ake, kumalimbitsa minofu ya pancreatic.
Zakudya zamafuta zimatha kukonzekera osati kuchokera ku inflorescence okhwima, komanso kuchokera ku zikumera zazing'ono.
Pancreatitis Broccoli Maphikidwe
Pali maphikidwe ambiri a mbale a broccoli omwe ali oyenera anthu omwe ali ndi kapamba, koma muyenera kukumbukira kuti chinthucho chimasunga zinthu zonse zofunikira pokhapokha chophika pang'ono. Ndi chikhululukiro chokhazikika, chokhalitsa, maphikidwe otsatirawa angagwiritsidwe ntchito.
1) Mbale yoyamba ya broccoli. Kuti mupange muyenera:
- Kabichi yatsopano kapena yozizira;
- Tchizi
- Mbatata
- Kirimu ya nonfat.
Masamba amayikidwa kaye m'madzi otentha pang'ono, amachepetsa kutentha ndikuwiritsa kwa mphindi 15. Kenako amachotsedwa ndi supuni yotsekedwa, kukwapulidwa mu blender ndikukutumizanso ku poto.
Tchizi chimadutsa grater yabwino, ndikuwonjezera zamasamba, kutsanulira kirimu ndikusiya kuti simmer kwa mphindi ziwiri kapena zitatu. Ndi kuchulukitsa kwa kapamba, tchizi ndi zonona sizichotsedwa.
Msuzi akhoza kukonzedwa wina embodiment, m'malo mbatata ndi kaloti. Masamba amathiridwa ndi madzi ndi mkaka mu gawo limodzi mwa atatu kapena awiri, ophika mpaka wachifundo pamoto wotsika, wosankhidwa ndi blender. Kenako amathira tchizi ndi zitsamba zatsopano.
2) Kabichi broccoli casserole. Zinafunika:
- Mazira
- Mkaka
- Broccoli
- Tchizi
Kabichi imaponyedwa m'madzi otentha amchere ndi kuwiritsa kwa mphindi zisanu. Mazira ndi mkaka amamenyedwa bwino. Mitengo yofewa ya broccoli inflores imafalikira pa pepala lophika kapena mbale yophika, owazidwa ndi tchizi chosemedwatu, ndikuthira ndi mazira osakaniza ndi mkaka, kenako ndikuyika mu uvuni ndikuphika kutentha kwa 180-190ºº kwa mphindi 30t. Mbaleyi imatha kuphikika mu mpweya wabwino. Zimapezeka zokonda komanso zowonda kwambiri.
Anthu ambiri akufuna kudziwa ngati broccoli imatha kukazinga ndi kapamba kapena ayi. Mwanjira imeneyi, ndikosayenera kuti anthu odwala azigwiritsa ntchito osati ndi matendawa, komanso gastritis, zilonda zam'mimba komanso zina za pathologies am'mimba. Amatha kupangitsa kuti chiwopsezo cha matendawa chichitike ndikuyamba zotsatirapo zosayenera.
Chifukwa chake, kabichi yokazinga sayenera kupatula pachakudya. Kuphatikiza apo, siziyenera kuphatikizidwa mumenyu mumitundu yosankhidwa ndi mchere. New broccoli imangowonjezeredwa ku saladi pokhapokha pagawo lakhululukidwa matenda kapamba. Broccoli ndi dokotala wachilengedwe, wokhoza kupereka zinthu zonse zofunikira mthupi la odwala pancreatitis. kabichi iyenera kupezeka m'zakudya zawo, koma muzovomerezeka zambiri pokhapokha ngati munthu alibe zotsatira zoyipa kabichi. Masamba amathandizirana patebulopo, kuwapatsa mankhwala osokoneza bongo ndikupangitsa kuthilira pakamwa.
Ubwino ndi kuvulaza kwa broccoli zikufotokozedwa mu kanema munkhaniyi.
