Chomera monga dzungu chimatha kuchiritsa ndipo chimatha kukulitsa mphamvu yakuchiritsa matenda ambiri. Izi zimaphatikizapo kukanika kwa pancreatic komwe kumachitika chifukwa cha kutupa kwa chiwalo. Dzungu la kapamba limayenera kukhalapo mndandanda wa odwala, koma momwe amagwiritsidwira ntchito ali ndi malire.
Dzungu ndi ndiwo zamasamba zomwe zimadya zomwe zimakoma kwambiri ndipo ndizothandiza kwambiri ku gastritis, matenda ashuga, matenda a ndulu ya ndulu ndi matenda ena. Ndi kapamba, odwala amalangizidwa kuti azidya madzi ake, zamkati, mbewu, mafuta, zomwe zimagawidwa pamiyeso yosiyanasiyana ya matendawa. Zomwe zimapangidwa zamasamba zimaphatikizapo mavitamini A a B, mitundu yambiri ya mchere, shuga wa masamba.
Chifukwa cha kupezeka kwawo, dzungu:
- Pewani kukula kwa njira yotupa;
- Kuwononga ndi kulepheretsa minofu yamatenda odwala;
- Kupereka kuyeretsa kwa chiwindi ndi ziwalo zina;
- Sinthani zochitika zam'mimba ndi matumbo;
- Chotsani ma carcinogens ndikukhazikitsa metabolism.
Masamba tikulimbikitsidwa kuti tidulitsidwe mu zakudya za odwala omwe ali ndi kapamba pakatha vuto lanjala, lomwe limakhala kwa masiku atatu pambuyo poti matenda ali pachimake. Munthawi imeneyi, zophika dzungu lowiritsa, losenda ku boma la mbatata yosenda, zimawonjezedwa ku menyu. Masabata awiri atachulukitsa, amatha kuwonjezera kaloti, mbatata, phala.
Pankhaniyi, kuchuluka kwa maungu sikuyenera kupitilira 400 magalamu patsiku. Muyezo mutha kuwayika m'magawo awiri, nthawi yomwe siyikhala yochepera maola awiri. Chakudya chokhwima chotere pambuyo pakuwonjezeka kwa matendawa chimatenga masiku makumi awiri. Nthawi yonseyi, masamba amaletsedwa kudya zidutswa kapena mawonekedwe a msuzi.
Dzungu kwa kapamba pa chikhululukiro cha kapamba
Ndi chikhululukiro chokhalitsa komanso chosasinthika, madokotala amalola odwala kuti azikonza mitundu yosiyanasiyana ya dzungu. Itha kuwotchera, kuphika, kuwiritsa ndi mafuta ochepa a tirigu, zina za mpunga, mkaka. Dzungu la dzungu la kapamba limasonyezedwa tsiku lililonse kugwiritsa ntchito miyezi iwiri ndi theka itadwala kwambiri matendawa. Imayamba kumwa ndi magalamu 50 patsiku ndipo pang'onopang'ono mlingo umakulitsidwa ndi malita 0,5 patsiku. Sizingathe kupitilira, chifukwa izi zimatha kusokoneza ntchito ya m'mimba ndikuyambitsa kutsegula m'mimba.
Dzungu mafuta a pancreatitis, akatswiri azakudya amaloledwa kugwiritsa ntchito miyezi itatu pambuyo povutitsidwa ndi pancreatitis pa supuni patsiku. Ichi ndiye njira yabwino kwambiri yopewera matendawa, kupewa kutuluka kwatsopano.
Pali mafuta a dzungu lachilengedwe pamalonda, omwe amapangidwa pogwiritsa ntchito njira yozizira ndikusunga mawonekedwe onse azipatso zamasamba. Umu ndi mtundu wa elixir wachilengedwe womwe umadyetsa thupi ndikulimbikitsa mphamvu mu kagayidwe. Mafuta a dzungu kwa kapamba ndimachiritso, komabe, amatha kugwiritsidwa ntchito pokhapokha adokotala amamwe, chifukwa nthawi zina amatha kubweretsa kupanga bile ndikuyambitsanso matenda.
Mwambiri, dzungu lomwe limagwiritsidwa ntchito pancreatitis ndi cholecystitis ndilothandiza kwambiri pochiza matenda awa. Iye:
- Lowers cholesterol;
- Amachotsa bile kuchokera mthupi;
- Amakana kutupa;
- Amachepetsa acidity yam'mimba;
- Amasintha njira zama metabolic.
Ndikofunika kuti muziika mbale kuchokera pamasamba awa pamenyu a pancreatitis yovuta komanso yovuta. Amamwa bwino, kuchepetsa chiopsezo chobwereranso, amakhala ndi phindu pa pulogalamu yamanjenje ndi yoyendayenda.
Izi ndizosangalatsa komanso zowonjezera kuchiritsi la odwala, zomwe mumangomva ndemanga zabwino.
Maphikidwe a dzungu kwa anthu omwe ali ndi kapamba
Msuzi wowonda. Chifukwa cha ichi mufunika dzungu lamkati, lodutsa grater kapena chopukusira, pafupifupi 500 gramu, malita 0,5 a mkaka wosafunikira, pafupifupi magalamu 100 a mikate yoyera, yomwe imayanikidwa kaye kenako kudula ma cubes akulu. Mkaka umathiridwa mumtsuko wophika, wobweretsedwa, ndikuwonjeza dzungu.
Pambuyo pa zosakaniza zithupsa, muchepetsani kutentha, ponyani magawo amkate mkati mwake, onjezerani mchere ndikuwiritsa kwa mphindi zina 3-5, pambuyo pake msuzi wotentha ukakwapulidwa ndi blender. Mbaleyi imaloledwa kuphatikizidwa m'zakudya masiku 20 atachulukitsa. Asanathe masiku 35, mkaka uyenera kuchepetsedwa pakati ndi madzi. Pambuyo pa nthawi iyi, mutha kuyika batala ndi zonona mu msuzi kuti musinthe kukoma.
Dzungu phala kwa anthu omwe ali ndi kapamba. Porridge kuchokera ku masamba iyi imaphatikizidwanso menyu mukangowonjezera kukhathamira kwa gawo lakukhululuka.
Koma mutha kuwapatsa anthu omwe ali ndi matendawa katatu pamlungu m'magawo osaposa 250 g. Pa chakudya ichi mufunika ma buluu ang'onoang'ono zamkati zamasamba okhala ndi kulemera pafupifupi magalamu 150, kapu yamadzi, kapu imodzi yamadzi ndi mkaka, pafupifupi magalamu makumi asanu a phala. Itha kukhala mpunga kapena mitsuko ya tirigu. Buckwheat amaloledwa kugwiritsa ntchito, koma nthawi zina. Koma mapira pankhaniyi sangathe kugwiritsidwa ntchito. Dzungu lamkati limathiridwa ndimadzi pang'ono amchere, amabweretsa chithupsa ndikuwiritsa kwa mphindi 10-15. Kenako wiritsani mkaka, uwatsanulira mu dzungu ndi kupitilirabe ndi moto wochepa kwa mphindi 10.
Pambuyo pa izi, phala limapakidwa bwino ndi foloko. Ngati kuchulukitsa kwatha masiku 20, mutha kuwonjezera 25 g ya batala. Mbewu zabwino kwambiri sizimapezeka pamoto wotseguka, koma mu uvuni. Kuti muchite izi, sinthani chimanga chophika bwino ndi dzungu mu mbale yabwino, kuthira mkaka, mchere pang'ono, kuyika mu uvuni ndi simmer kwa mphindi 15-20. Musanatumikire, kumenya mbale ndi blender.
Maphikidwe osenda mbatata
Dzungu puree ndi kaloti. Puree imachitika mwachangu, popanda zovuta zilizonse ndipo imaphatikizidwa muzakudya patsiku lachisanu pambuyo pa kuukira kwa kapamba. Pakatha milungu iwiri, mutha kuwonjezera mchere, kirimu, mafuta.
Kupanga mbatata yosenda, muyenera kutenga matani 300 a dzungu, ma karoti awiri ang'onoang'ono olemera pafupifupi magalamu 100 ndi lita imodzi yamadzi oyeretsedwa. Yonenepa masamba ndikuyika madzi otentha. Chilichonse chikadzokanso, moto umachepetsedwa, mbatata zosenda zimaphikidwa mpaka kuphika ndi madzi otsalawo ndikuthiridwa. Kenako amakwapulidwa ndi blender, ndikusintha kukhala misa yambiri. Mbale imatha kupangidwa mwanjira ina. Choyamba, masamba ayenera kusungidwa, kuyikidwa mu uvuni, kuphika bwino, kenako kumenyedwa bwino.
Dzungu likufunika kusintha kapamba, komabe, liyenera kukumbukiridwa - musanalowetse mu chakudya cha odwala, ndikofunikira kulandira malingaliro kuchokera kwa dokotala. Thupi la anthu ena sililekerera izi. Mankhwala akagwiritsidwa ntchito ngati mankhwala, matendawa amatha kuyambika, kupupuma, kufupika, kuyamwa, komanso mavuto amiyala. Izi zikachitika, mbale za maungu, mafuta ake ndi msuzi ziyenera kutayidwa. Kupanda kutero, vuto lakelo limakulirakulira.
Ngati zovuta zoyipa sizikuwoneka, dzungu limakhala gawo lofunikira la zakudya 5 za kapamba. Chachikulu ndikuyesa kusiyanitsa mbale kuchokera pamenepo, kuzipanga kukhala zoyambirira, zokoma popanda kuwonongeka kwa mankhwala. Kuti muchite izi, muyenera kutsatira njira zina zophikira, zomwe zimayang'ana magawo osiyanasiyana a matendawa. Kupanda kutero, pali chiopsezo cha kubwereranso komwe kumafunikira mankhwala osokoneza bongo ndikuwonjezera thanzi lanu lonse.
Phindu ndi zovutikira maungu zafotokozedwa mu kanema munkhaniyi.
