Ndi kutupa kwa kapamba, zakudya zapadera zimaperekedwa kwa wodwala, gawo lake lomwe ndi kugwiritsa ntchito masamba. Chimodzi mwazomera zoyambirira zomwe zaloledwa ndi kaloti.
Mtengowu uli ndi mavitamini ndi michere yambiri yomwe imatsimikizira kuti thupi limagwira bwino ntchito, kuphatikiza kugaya chakudya. Koma ngakhale zili zofunikira zogulitsa, mu mawonekedwe ake osaphika, zimatha kupanikizana ndi kapamba.
Chifukwa chake, ndikofunikira kuganizira funsoli mwatsatanetsatane: kodi ndizotheka kapena ayi karoti wa kapamba? Kupatula apo, munthu aliyense yemwe ali ndi vuto la kutupa kwapancreatic ayenera kudziwa chilichonse chokhudza zakudya zomwe zimagwiritsidwa ntchito kuti achulukitse njira ya matendawa ndikuletsa kupewetsa mavuto owopsa.
Makhalidwe ndi zopindulitsa katundu wa kaloti
Kuwunika muzu mbewu zakudya aakulu kapamba - 8,0. Masamba amayenera mpira wapamwamba, chifukwa amadziwika bwino ndi kugaya chakudya ndipo ali ndi michere yambiri.
Kaloti amakhala ndi mchere wambiri - sodium, potaziyamu, ayodini, magnesium, calcium, chitsulo ndi phosphorous. Chogulitsachi chili ndi mavitamini osiyanasiyana - C, K, E, carotene, B2,1,6 ndi PP.
Kaloti amakhala ndi mapuloteni (1,3 g), mafuta (0,1 g) ndi chakudya (7 g). Zopatsa mphamvu za calorie pa magalamu 100 - 35 kcal.
Pazifukwa zamankhwala, chomera cha muzu chimagwiritsidwa ntchito kupangira kusowa kwa zinthu zofunikira, kufulumizitsa njira za metabolic ndikukwaniritsa thupi lonse ndi mpweya. Mbewu za mbewu zimawonjezeredwa ku kapangidwe kamankhwala omwe amatulutsa magwiridwe antchito a mtima.
Komanso, mapindu a karoti ndi awa:
- kusintha kwamawonedwe;
- kulimbitsa chitetezo chokwanira;
- kupewa kudzimbidwa;
- kupewa kwa oncology;
- kuchotsa kwa poizoni;
- matenda a kwamitsempha;
- Kuchepetsa kukalamba;
- toning wa chamoyo chonse.
Kaloti mu pachimake ndi matenda kapamba
Pakulimbana kwadzaoneni kwa kapamba, wodwalayo ayenera kufa ndi njala masiku atatu. Vutoli likamadutsa, wodwalayo amapatsidwa chakudya pang'onopang'ono.
Chakudyacho chimaloledwa kuphatikiza kaloti, koma osaphika. Muzu watsopano umakhala ndi fiber yoposa 3%, yomwe ndi yayitali komanso yovuta kugaya. Chifukwa chake, Zizindikiro monga kutsegula m'mimba, kusokonezeka kwa thupi ndi kupweteka kwambiri pamimba kumatha.
Komanso, kuwonongeka kwa utsi wa kapamba kumachitika chifukwa chakuti pambuyo pake pakumeza, chinthucho chimayamba kukhala mashupi osavuta. Ndipo mndandanda wamtundu wa kaloti ukuwonjezeka pafupifupi nthawi 5. Zonsezi zimawonjezera mwayi wokhala ndi matenda ashuga amtundu woyamba.
Chifukwa chake, ngati pali pancreatitis yovuta, ndiye kuti odwala omwe akudwala amafunika kupatsidwa mtendere. Chifukwa chake, kugwiritsidwa ntchito kwa karoti yaiwisi kumapangidwa.
Mu kutupa kwambiri kwa kapamba, cholecystitis ndi gastritis, ndiwo zamasamba zophika zokha zomwe zimaloledwa kudya masiku 3-7 pambuyo pa kuukira. Ndipo gawo la tsiku lililonse sayenera kupitirira 200 magalamu.
Kaloti watsopano ndi pancreatitis yosatha, yomwe ili pachimake pamimba, amaletsedwanso. Amawonetsedwa kugwiritsidwa ntchito kwa masamba omwe akhala akuchiritsa, kuwotcha kapena kuwiritsa. Sibwino kudya kaloti wokazinga, chifukwa ndimafuta ambiri komanso ovuta kugaya.
Kodi ndizotheka kudya karoti yaiwisi ya kapamba ndi kapamba pakukhululuka? Kugwiritsa ntchito masamba osaphika ndi koletsedwa ngakhale pakukhalitsa kwa mawonekedwe a matendawa.
Koma mutha kumwa madzi a karoti mokulira mpaka 150 ml patsiku.
Karoti watsopano ndi kutupa kwa kapamba
Kodi ndingamweko msuzi wa karoti ndi kapamba? Ngati wodwala akumva bwino ndipo kapamba siliri pachimake, ndiye kuti kugwiritsa ntchito msuzi sikuletsedwa. Koma ziyenera kuyambitsidwa pang'onopang'ono m'zakudya.
Kuti thupi lilandire michere yochuluka kwambiri, madziwo amayenera kutsukidwa mwatsopano kuchokera ku ndiwo zamasamba ndikumwa nthawi yomweyo. Popeza kaloti amakhala ndi vuto lotupa, kutsekula m'mimba ndi mavuto ena a dyspeptic angachitike mutatha kudya mwatsopano.
Ngati mavuto atawoneka, ndiye kuti muyenera kukana kumwa. Palibe zizindikiro zosasangalatsa, zamkati pang'ono zamasamba zimatha kuwonjezeredwa ku msuzi. Ndizothandizanso kuphatikiza karoti watsopano ndi apulo, dzungu, ndi timadziti ta beetroot.
Mu wowerengeka mankhwala, pali Chinsinsi zochokera mbatata ndi kaloti ntchito pofuna kuchiza kapamba. Kukonzekera nyumbayi ndikosavuta: kuchuluka komweko kwa mbewu zomwe zimatsukidwa ndikutsukidwa kwa iwo.
Zakumwa za mbatata ndi karoti zimatengedwa theka la ola musanadye 150 ml nthawi imodzi. Kuti mupeze michere m'thupi, muyenera kuwonjezera madontho angapo amafuta a azitona ku madziwo.
Kutalika kwa mankhwala a kapamba ndi masiku 7, ndiye kuti kupuma kumachitika masiku atatu, ndipo mankhwalawa amabwerezedwanso.
Njira zophikira kaloti ndi kapamba
Popeza ndi kutupa kwa kapamba ndikofunikira kutsatira zakudya zapadera, wodwalayo ayenera kudziwa kuphika kaloti ndi momwe angagwiritsire ntchito. Mndandanda wa maphikidwe othandiza pancreatitis ndi karoti cutlets.
Kuti mukonze mbaleyo muyenera kaloti (zidutswa 4), mazira awiri, semolina (100 g) ndi kirimu wowawasa pang'ono. Mbewu yamizu imayipaka pa grater yabwino, yosakanizidwa ndi semolina ndikusiyidwa kwa mphindi 20.
Pambuyo poti chimangacho chiphimbe, mazira amawonjezeranso osakaniza ndipo chilichonse chimasakanizidwa. Kuchokera pa forcemeat, makeke ang'onoang'ono amapangidwa, omwe amaikidwa ophika pang'onopang'ono kwa mphindi 40. Pambuyo pozizira, ma patties amathiriridwa ndi kirimu wowuma wowaka.
Chinsinsi cha karoti puree wa kapamba ndi chosavuta:
- mbewu yamuyeretsa;
- masamba amadulidwa m'mizere ndikuyika poto;
- thirirani madzi mu mbale kuti amaphimbira kaloti;
- chiwaya chimaphimbidwa ndikuyaka moto;
- wiritsani masamba kwa mphindi 30.
Karoti ikamazizira pang'ono imasungunuka pogwiritsa ntchito blender. Kuti muchepetse kukoma kwanu, muthanso mafuta pang'ono azitona kapena wowawasa wowawasa. Makulitsidwe ophatikizidwa a mbatata yosenda chifukwa cha kapamba si zoposa 150 magalamu imodzi.
Ngakhale kaloti wokhala ndi zotupa komanso kutupa kwa kapamba, mutha kuphika chakudya chotsekemera cha masamba. Chifukwa chaichi, dzungu ndi mbatata zimakhomedwa, kuziwoneka ndi kuwaza anyezi ndi kaloti.
Zamasamba zonse zimayikidwa mu poto, kuthiridwa ndi madzi ndikuyika moto wochepa. Mphika ukayamba kuwira, kuwonjezera supuni ziwiri za mafuta a azitona ndi katsabola pang'ono. Nthawi yophika mbale yophika ndi mphindi 30 mpaka 40.
Ndi kapamba kuchokera ku kaloti, mutha kuphika masamba, mwachitsanzo, soufflé. Choyamba, zosakaniza zofunika zimakonzedwa - dzira limodzi, 125 ml ya mkaka, mchere pang'ono, theka la makilogalamu a kaloti ndi magalamu 25 a batala ndi shuga.
Mzuwo umakhazikika m'miyeso, umayatsidwa denti ndikuyika poto yodzaza ndi 1/3 mkaka ndi batala (5 g). Zakudya zamasamba pamoto wotsika.
Kaloti zikafewetsa, amazisokoneza mosakanikirana kenako ndikugaya pogwiritsa ntchito sieve. Shuga, mkaka wotsalira ndi ma yolks awiri amawonjezeredwa.
Kenako, mapuloteni otenthetsedwa amaphatikizidwa ndikuchuluka ndikuyika mafuta. Mbaleyi imakonzeka kusamba m'madzi osamba, mu uvuni kapena boiler iwiri. Musanatumikire zokongoletsa, mutha kukongoletsa ndi zipatso ndi zipatso zosafunikira.
Ubwino ndi kuvulaza kwa kaloti zakambidwa mu kanema munkhaniyi.
