Bowa ndi chinthu chotchuka kwambiri, kuchokera komwe mitundu yosiyanasiyana ya zakudya zokoma ndi zopatsa thanzi zimakonzedwa. Chifukwa cha zopatsa mphamvu zochepa zopatsa mphamvu, chakudya choterechi chimagwiritsidwa ntchito kuchepetsa thupi. Pakadali pano, ku funso ngati ndizotheka kudya bowa ndi kapamba, madokotala amapereka yankho losakanizika kwambiri komanso lotsutsa.
Monga lamulo, akatswiri azakudya zamafuta ndi gastroenterologists amaletsa kugwiritsa ntchito zachilengedwe ngati pali zovuta ndi m'mimba. Chowonadi ndi chakuti bowa amawonedwa ngati chakudya chambiri cha kapamba, kupukusa kwawo ndikumachedwa komanso koyipa.
Chifukwa chake, ndibwino kuti musayesere zam'tsogolo komanso osaphatikiza chakudya pamenyu. Koma ngati kuli kovuta kukana chakudya chomwe mumakonda, kudya bowa wamagulu ka pancreatitis ndikololedwa, ngati malamulo ena pokonzekera ndi kugwiritsa ntchito amawonedwa. Akapezeka ndi kapamba pachimake, ayenera kusiyidwa kwathunthu.
Kudya bowa muzakudya
Mndandanda wa mankhwala ukakonzedwa kwa anthu omwe ali ndi gastritis, cholecystitis, ndi kapamba, momwe zinthu zomwe zimakhudzira kapamba ndi m'mimba zimakhudzidwira. Chakudya chofatsa chimasankhidwa mu mawonekedwe amadzimadzi, theka lamadzimadzi komanso chokhazikika chokhala ndi zopepuka zazing'ono zamafuta ndi mafuta.
Zakudya za wodwala zikafika, zakudya zimasankhidwa zomwe zimathandizira kuchira msanga ndipo sizibweretsanso matendawo.
Kwa kapamba panthawi ya chithandizo, pamakhala mtendere wambiri, choncho chakudya sichiyenera kukwiyitsa m'mimba. Chakudyacho chimayenera kukhala chosiyanasiyana komanso kupatsidwa mavitamini.
Komabe, bowa ndi chakudya chodziwika bwino chomwe chimathandiza kuchepetsa thupi komanso kukonza thanzi. Ichi ndi mankhwala otsika kalori momwe mulibe mafuta, pomwe amalimbitsa thupi bwino ndikukhala ndi njala.
- Zakudya zomanga thupi za kuchepetsa thupi zimakupatsani mwayi wophatikizira msuzi wa bowa ndi goulash wa bowa muzakudya. Zakudya zoterezi zimakhala ndi mavitamini ndi michere yambiri, chifukwa chake zimatha m'malo mwa chakudya chachikulu.
- Bowa wamtundu uliwonse ndi chakudya chama protein yambiri, chofananira ndikupanga mapuloteni ndi nyama. Ndi chakudya chopatsa thanzi, chakudya chili pafupi ndi nyama yabwino.
- Kuchuluka kwa mapuloteni omwe amapezeka muma champignons ndi ceps. Zikauma, nthawi zina zimapitilira zizindikiritso za mazira ndi nyama malinga ndi kapangidwe kazakudya.
Koma pali zinthu zingapo zowopsa komanso zovulaza, chifukwa zomwe bowa wambiri wokhala ndi kapamba sangadyedwe.
Chifukwa chiyani simungadye bowa chifukwa chodwala
Ngakhale kuti mbale za bowa ndizabwino komanso zopatsa thanzi, ndi chakudya cholemera kwambiri, ngakhale kwa munthu wathanzi. Chifukwa chake, mukamagwiritsa ntchito, kugaya chakudya kumadzaza, ndipo ntchito ya chiwindi, m'mimba ndi kapamba imacheperanso. Chifukwa chake, chikhalidwe chaumoyo chikuipiraipira, makamaka pakakhala pancreatitis.
Chowonadi ndi chakuti kuphatikiza kwa bowa kumaphatikiza chitin, chomwe chimafanana ndimitundu ina ndi coarse fiber yazomera. Zinthu zotere sizingatengeke ndi matumbo mwachangu, chifukwa chake kugwiritsa ntchito zakudya zotere kumatha kubweretsa bata, kupweteka pamimba, komanso kumva kutopa.
Miyendo imakhala ndi chitin kwambiri, komanso imakhalanso ndi zipewa. Kuphatikiza chinthu chotere chimakhudzana mwachindunji ndi michere. Zimakuthandizani kuti mumange mapuloteni ndi zinthu zina zofunikira, zomwe popanda kuzengereza ndikuchotsa pamimba.
Kuti tisunge phindu la malonda, bowa wambiri wosankha, koma ngakhale ali ndi nzeru zotere, chitin adakalipobe. Pachifukwa ichi, mbale zilizonse za bowa zimakhalabe zovulaza kwa anthu omwe amapezeka ndi kapamba.
Zina zomwe ndi bowa wowopsa
Kuphatikiza pa kuphatikiza zakudya komanso kapangidwe kake, pali zinthu zina zowopsa zomwe zimalepheretsa kuphika kwa bowa kuti mutha kudya ngati mukudwala. Chifukwa cha kukhalapo kwa kanyumba kamene kamafanana ndi chinkhupule, bowa amatha kuyamwa zinthu zonse. Pamenepa, zinthu zowononga, zapoizoni zomwe zikulowa m'nthaka, mpweya kapena madzi zimatha kudziunjikira mwa bowa.
Zakudya zotere, zomwe zimatengedwa m'malo oipitsidwa ndi zachilengedwe kapena malo osadziwika, zitha kukhala zowopsa ngakhale kwa anthu athanzi. Chifukwa chake, mutha kuphika mbale kuchokera ku bowa lamagulu oyera.
Ngakhale bowa utakula mu labotale, amatha kukhala ndi zinthu zambiri zoyipa.
Opanga ambiri, akufuna kupeza ndalama kuti "apindule", amagwiritsa ntchito mankhwala osokoneza bongo ndi zoonjezera kukula. Ndiye kuti, ma champignon omwe ali ndi kapamba amathanso kuvulaza.
- Mukamasonkhanitsa mbewu za musango m'nkhalangoyi, pamakhala chiwopsezo chodziwika bowa, ndichifukwa chake bowa wapoizoni amatha kulakwitsa anthu ena. Momwemo, zimatha kuyambitsa poizoni.
- Mbale iliyonse ya bowa ndi chakudya chamafuta kwambiri komanso cholemera, kupatula ngati msuzi wopanda mafuta. Nthawi zambiri, zakudya zoterezi zimaphatikizapo makeke, mbatata yokazinga, pizza, mphodza, kuphatikizapo amayi omwe amakonda kuwotcha bowa. Koma pamaso pa matenda, kudya koteroko kumaletsedwa. Mafuta, viniga, zonunkhira, mchere kwa odwala omwe amapezeka pancreatitis.
- Ngati munthu sangakhale opanda bowa, pali malamulo ena omwe akuyenera kutsatiridwa. Mbale imatha kukonzedwa kuchokera ku zipewa, izi zimachepetsa pang'ono kuchuluka kwa chitin komwe kumagwiritsidwa ntchito.
Msuzi wamphamvu wa bowa sungathe kuphatikizidwa menyu, chifukwa chitin chophika kwambiri chimasungidwa mumadzi. Bowa amayenera kutsukidwa, kudula phesi, kenako ndikuwaphika kwa ola limodzi. Chochita choterocho chimatha kudyedwa kamodzi pamwezi, apo ayi pali chiopsezo chokhala ndi pancreatitis yogwira.
Ngati mumanyalanyaza malamulowo ndikudya molakwika, pakhoza kukhala zotsatira zoyipa za matenda a shuga, chiwindi ndi kulephera kwa impso, komanso ngakhale oncology, komwe kuchotsera kapangidwe kanu kapenanso nthawi zambiri kumayikidwa.
Mphamvu zochiritsa bowa
Pakadali pano, pali bowa wina yemwe amatha kukhala ndi mphamvu yochiritsa chifukwa cha kuchiritsa chifukwa cha kuchiritsa.
Nyanga, vole, russula imagwiritsidwa ntchito pochiza zotupa zoyipa. Lentinellus wokondweretsa, lepiota wokhathamira, woyimira-woyera wa guanacea amathandizira kuti athetse ma virus.
Matenda opatsirana amathandizidwa bwino ndi celegella wa Kele, a Psatirella wa Candolle. Gidnellum ndi Irpex zimakhala ndi antioxidants.
- Bowa wodziwika komanso wotchuka kwambiri wa chanterelle amakhala ndi vitamini D3, kufufuza zinthu, zinki ndi mkuwa, chifukwa chake amagwiritsidwa ntchito ngati prophylaxis komanso kubwezeretsa kapamba wowonongeka.
- Makhalidwe ochiritsa ali m'mizere, ali ndi ma analgesic katundu, amatha kuchiritsa kapamba ndi matenda ena ofanana.
- Zochizira kapamba, boti larch, fungus wamba, bowa wa mitengo yogwiritsidwa ntchito amagwiritsidwa ntchito.
Kuyambira chanterelles pangani kulowetsedwa komwe kungathandize ndi matendawa, njira yotsimikizika yake ndiyosavuta. Pazifukwa zamankhwala, supuni imodzi ya bowa wouma imakhala pansi mu chopukusira cha khofi ndikuphatikizidwa ndi 200 g mowa kapena mowa wamphamvu.
Zosakaniza zomwe zimatsanuliridwa mu botolo, zimayikidwa m'malo amdima ndikuziwukitsa kwa masiku khumi. Tsiku lililonse, osakaniza ayenera kugwedezeka. Kulowetsedwa okonzeka ayenera kumwedwa tsiku lililonse madzulo, supuni imodzi. Muyenera kumwa mankhwalawa kwa miyezi itatu kapena inayi.
Phindu ndi zovuta za bowa zalongosoledwa mu kanema munkhaniyi.
