Anthu omwe akuvutika ndi kapamba amakakamizidwa kutsatira zakudya zapadera, zomwe zimatanthawuza kukana zakudya zina. Zonunkhira zamitundu yonse ndizoletsedwa, ndikuchulukitsa kukula kwa kutupa mu kapamba pomukwiyitsa nembanemba yake.
Koma si zonunkhira zonse zomwe zimawonedwa kuti ndizoyipa pancreatitis. Madokotala ena amakhulupirira kuti turmeric imatha kulimbikitsa kugaya chakudya, zomwe zimayambitsa kuthetsedwa kwa bile.
Chifukwa chake, odwala ambiri omwe ali ndi kutupa kwa pancreatic ali ndi chidwi ndi funso: kodi ndizotheka kudya turmeric ndi kapamba? Kodi zokongoletsa zimapindulitsa m'njira ziti, ndipo zingakhale zovulaza liti?
Kodi turmeric imaloledwa pancreatitis?
Kafukufuku waposachedwa awonetsa kuti mbewu yowala yachikasu kuchokera ku banja la ginger imatha kukhudza ziwalo zogaya. Koma zonunkhira zimakhala ndi zotsatira zochizira pokhapokha ngati mukugwiritsa ntchito ndi mawonekedwe a kapamba, omwe ali mu gawo la kukhululuka kosalekeza.
Mu 2011, maphunziro adachitika pafunso: kodi ndizotheka turmeric mu kapamba? Zotsatira zake zidasindikizidwa mu nyuzipepala ya zamankhwala. Ofufuzawo apeza kuti curcumin imalepheretsa pancreatitis pachimake.
Asayansi adawonanso kuti zonunkhira zachikasu zimathandizira kulimbana ndi matenda angapo monga nyamakazi, matumbo am'mimba, komanso khansa. Turmeric ya kapamba imakhala yothandiza ngati tsiku lililonse mumayiphatikiza muzakudya zomwe zimatenga supuni 1/3.
Zothandiza zimatha turmeric
Kuphatikizika kwazopangazi kumapangitsa kuti ginger wodula bwino akhale chomera mankhwala. Zokometsera zimakhala ndi mavitamini (B, K, P, C), mafuta ofunikira, kufufuza zinthu (chitsulo, phosphorous, calcium) ndi zinthu zina zofunikira - bioflavonoids, cineole, borneol.
Turmeric yokhala ndi kapamba ndi cholecystitis imakhala ndi antimicrobial, choleretic, anti-yotupa komanso sedative. Spice amachepetsa shuga m'magazi ndi cholesterol yoyipa ndikuchepetsa kukula kwa mawonekedwe ngati chotupa.
Kugwiritsa ntchito turmeric mu kapamba kumakhala chifukwa chakuti zonunkhira zimakhala ndi curcumin, zomwe zimapangidwanso m'mimba. Thupi limakhalanso ndi zotsatirapo zina zabwino mthupi:
- immunostimulating;
- antiseptic;
- choleretic;
- odana ndi yotupa;
- zopweteka.
Ginger woderako amachulukitsa kuchuluka kwa madzi am'mimba, amatulutsa kagayidwe kachakudya, amawonjezera ma hemoglobin ndipo amachepetsa kuchuluka kwa shuga m'magazi. M'pofunikanso kugwiritsa ntchito turmeric chifukwa imakhazikika pamagazi, imalimbitsa myocardium, imathandizira kusinthika, kuyeretsa ndi kupukusa magazi, ndikulepheretsa kukula kwa sclerosis yambiri. Kununkhira kumakongoletsa momwe tsitsi limakhalira, khungu ndikuletsa kupangidwe kwa miyala ya impso.
Turmeric yokhudza kapamba ndi chiwindi ndizothandiza chifukwa imathandizira kuti ziwalo za parenchymal zithe msanga. Asayansi a ku Thailand apeza kuti anthu onse omwe ali ndi mavuto a chiwindi, kuphatikiza khansa ndi ma fibro, amafunikira zonunkhira.
Kununkhira kwina kumakulitsa kupanga ma enzyme omwe amachotsa zophatikiza chakudya mthupi. Zotsatira zake, chiopsezo cha kuwonongeka kwa chiwindi chimachepetsedwa, ndipo mkhalidwe wa ndulu umakhala bwino, zomwe zimapangitsa zonunkhira kukhala zothandiza kwa cholecystitis.
Turmeric imathandizanso kuchiza matenda ashuga komanso zovuta zake, monga retinopathy, kusokonekera kwamanjenje, kuchepa kwa mafupa, ndimatenda amkati.
Contraindication
Nthawi zina, ginger wachikasu, ngakhale ndiwothandiza, sangathe kudya.
Mtheradi contraindication ndi pachimake kapamba ndi kutupa kwambiri cham'mimba thirakiti.
Turmeric ndi yoletsedwa mu urolithiasis, hepatitis, kupita patsogolo kwa matenda a gallstone.
Zonunkhira zimaphatikizidwa muubwana (mpaka zaka 5), pa mkaka ndi pakamwa.
Komabe ginger wachikasu sangadye ndi kusalolera kwake komwe.
Ndi osavomerezeka kugwiritsa ntchito zonunkhira munthawi ya chithandizo ndi mankhwala ena:
- antiplatelet othandizira;
- kuchepetsa shuga;
- anticoagulants.
Chifukwa chake, musanamwe mankhwala amphamvu, muyenera kufunsa dokotala kuti asaike pachiwopsezo chotenga zotsatira zoyipa.
Maphikidwe a Turmeric Pancreatitis
Pali mitundu ingapo yothandizira anthu omwe amalola kuti wodwalayo awonjezere nthawi yachikhululukiro komanso kwa nthawi yayitali kuti azimva bwino ndi chifuwa chachikulu. Kuti muchepetse njira zamavalo ndikuwola m'matumbo, chotsani phokoso la metro ndi supuni 1/3 ya ufa wa ginger wophatikizidwa ndi uchi (10 g) kapena 200 ml ya madzi. Mankhwalawa amatengedwa mu kapu ya time musanagone.
Komanso zonunkhira zimatha kutengedwa ndi kefir. Kuti muchite izi, supuni 0,5 ya zonunkhira zimasakanizidwa ndi 10 ml ya madzi otentha ndikuthira mu kapu yamkaka yamkaka yamkaka. Ndikwabwino kumwa mankhwalawa musanagone ndikuwonjezera uchi.
Chinsinsi china chothandiza cha kapamba ndi ufa wa mapiritsi atatu amalafa osakanizidwa ndi magalamu khumi a turmeric. The osakaniza amathiridwa ndi mkaka wowiritsa (50 ml) ndi kumwa katatu patsiku, supuni 1 kwa masiku 21.
Ndi kutupa kwa kapamba, shuga ndi kunenepa kwambiri, njira yothandizira potengera zotsatirazi zingakuthandizeni:
- turmeric (20 g);
- tiyi wakuda (supuni 4);
- kefir (theka la lita);
- sinamoni (kutsina);
- uchi (5 g);
- ginger (zidutswa 4 zazing'ono);
- madzi otentha (theka la lita).
Tiyi imathiridwa ndimadzi owiritsa. Kenako, zida zotsalazo zimawonjezeredwa ku chakumwa. Madziwo akaphwa, amasakanikirana ndi kefir. Kugwiritsa ntchito mankhwalawa kumawonetsedwa kawiri patsiku - mutadzuka komanso musanagone.
Kukonzekera mankhwalawa, masamba a kiranberi (magawo 4), bearberry (2) ndi ufa wachikasu ginger (1) amathiridwa ndi theka la malita a madzi otentha ndikuumirira mphindi 20. Pambuyo poti zosefedwawo zimatengedwa kanayi patsiku, 100 ml.
Ndemanga ina yabwino idalandira chotsatira chotsatira: magalamu 15 a ufa wachikasu amathiridwa ndi madzi otentha, osakanizidwa ndi uchi (5 g) ndi mkaka (230 ml). Muyenera kumwa mankhwalawa musanayambe kugona.
Kutoleza kwa phyto kutengera zigawo zotsatirazi kungathandize kuthetsa kutupikika kwa pancreatitis yayitali.
- chikasu cha ginger wodula bwino
- masamba a mabulosi;
- nthomba;
- khungubwe
- nettle;
- infernelle inflorescence.
Kutola kwazitsamba (magalamu 10) kumathiridwa mumtsuko wachitsulo, kutsanulira kapu yamadzi otentha, chivundikiro ndi chivindikiro ndikuyika madzi osamba kwa mphindi 15. Ndiye msuzi umapanikizidwa kwa mphindi 20 mchidebe chosindikizidwa ndi kumwa musanadye 30 ml katatu patsiku.
Kulimbitsa chitetezo chokwanira, kuyeretsa chiwindi, kuchepetsa shuga m'magazi ndikutchhulukitsa katulutsidwe ka mafinya, turmeric imaphatikizidwa ndi mummy. Piritsi limodzi la zipatso zam'mapiri ndi 50 g ya turmeric zimasungunuka mu 500 ml ya madzi. Chidacho chimadyedwa musanadye chakudya cham'mawa komanso chamadzulo.
Zambiri pazabwino ndi zovulaza za turmeric zimaperekedwa mu kanema munkhaniyi.
