Pambuyo pozindikira pancreatitis, wodwalayo ayenera kusintha kwathunthu chakudya chake. Kupatula apo, zikondamoyo sizilekerera zinthu zambiri zomwe zimadzaza chiwalo chopunduka.
Koma kudya mokwanira kumakhala kovuta, chifukwa nthawi zina mumafuna kudzichitira zabwino. Chimodzi mwazakudya izi ndi bwino okroshka, wofunika kwambiri patsiku lotentha.
Koma pakupanga msuzi wozizira kulibe zochepa zochepa zosakaniza. Chifukwa chake, anthu omwe ali ndi vuto la kutupa kwa zikondamoyo amadzifunsa kuti: Kodi ndingadye oproshka ndi kapamba?
Zomwe muyenera kudziwa za matendawa
Pancreatitis imayamba ndi kutupa kwa kapamba. Pali mitundu iwiri ya matendawa - pachimake komanso aakulu.
Zikondazo zikasokonekera, ndiye kuti thupi limakulanso ntchito zingapo zomwe limayang'anira. Njira zopweteka zimayambitsa kusokonezeka kwa chimbudzi, kuwoneka kwa chimbudzi m'mimba, kukhumudwa mu mphamvu ya metabolism, ndikulumpha m'magazi a shuga.
Zomwe zimayambitsa chachikulu cha kapamba ndi kumwa mowa kwambiri komanso matenda osatha a ndulu. Zinthu zomwe zimayambitsa kutupa zimaphatikizira matenda am'mimba (opaleshoni, zilonda zam'mimba, gastritis, zoopsa, kuwukira kwa helminthic).
Komanso kapamba amatha kuonekera pambuyo pa kugwiritsidwa ntchito kwa mankhwala kwa nthawi yayitali:
- maantibayotiki
- Furosemide;
- mankhwala omwe ali ndi estrogens;
- mankhwala a mahomoni.
Kuchita kwa gland kumachitika chifukwa cha matenda monga hepatitis B ndi C, kupezeka kwa zotupa m'matumbo, mtima ndi matenda amitsempha, komanso ma epermermal mumps. Kupezeka kwa kapamba kumayambitsidwa ndi kusokonezeka kwa mahomoni ndi cholowa cham'tsogolo. Koma ngakhale pali zinthu zosiyanasiyana zomwe zingatayike, mu 40% ya odwala sizingatheke kudziwa chifukwa chenicheni chomwe chidakhumudwitsira ma pancreatic kutupa.
Pancreas wathanzi amabisa ma enzymus omwe amadzalowa mu duodenum, pomwe amasakanikirana ndi bile. Ngati chimodzi kapena zingapo zomwe zakhumudwitsa ntchito ya chithokomiro, mwachitsanzo, miyala yatola mu duct ya bile, thupi limatulutsa ma enzyme, koma chifukwa cha mawonekedwe olimba satha kutuluka.
Zotsatira zake, zinthu zimadziunjikira mu ndulu, ndipo zimayamba kupukusa osati chakudya, koma minofu ya kapamba. Zonsezi zimabweretsa kutupa pachimake. Pakakhala chithandizo chapanthawi yake komanso chokwanira, matendawa amakhala osachiritsika, kugwira ntchito kwa chiwalo kumasokonekera, mawonekedwe a zipsera pazinthu zake zabwino komanso zizindikiro zopweteka zimachitika.
Zizindikiro zazikulu za kapamba:
- kusanza
- malaise;
- kupweteka pansi pa nthiti kumtunda kwam'mimba;
- kudzimbidwa
- Chizungulire
- kutsegula m'mimba
- chisangalalo.
Komanso, kutupa kwapancreatic kumatha kuzindikiridwa ndi zotsatira za mayeso azachipatala. Ultrasound imawonetsa cysts ndi gawo losagwirizana la chiwalo. Kuyesedwa kwa magazi kumawonetsa kuchuluka kwa leukocytes, ESR komanso kuchuluka kwambiri kwa michere ya pancreatic. Kuti mumvetsetse ngati ndizotheka kudya okroshka ndi kapamba, ndikofunikira kumvetsetsa malamulo oyambirira azakudya.
Kupatula apo, zosakaniza ndi njira zina pakukonzekera msuzi wozizira wa matenda a kapamba sangathe kugwiritsidwa ntchito.
Mfundo za Chakudya cha Pancreatitis
Ndi kutupa kwa kapamba, chakudya chimagawika m'matumbo osasenda. Mtundu woyamba umagwiritsidwa ntchito pancreatitis yovuta kwambiri, ndipo yachiwiri kwa matenda osachiritsika.
Mndandanda wa matenda a ziwalo za parenchymal amatanthauza chiyezo cholondola cha michere mthupi. Chifukwa chake, muzakudya za tsiku ndi tsiku muyenera kukhala mapuloteni (mpaka 120 g), ambiri omwe amaperekedwa ku chakudya chanyama. Kuchuluka kwa mafuta ololedwa patsiku sikuyenera kupitirira 80 magalamu, 20% yawo ndi zinthu zomera.
Mlingo wa tsiku ndi tsiku wamafuta ndi magalamu 350, omwe amaphatikiza 40 g shuga ndi 30 g m'malo mwake. Wodwala amayenera kumwa mpaka malita awiri amadzimadzi patsiku ndi kudya osaposa 10 g mchere. Zopatsa mphamvu za zakudya za tsiku ndi tsiku zokhala ndi thanzi lokwanira zimachokera ku 2600 mpaka 2800 kcal.
Ndi kapamba, njira yophika ndi yosafunikira kwenikweni. Ndikofunika kuphika, kuphika kapena kuwotcha. Kuthira ndi kugwiritsa ntchito mafuta ambiri kumapangidwa. Zogulitsa zilizonse zimalimbikitsidwa kuti zigwiritsidwe ntchito mu grated kapena fomu yosweka.
Malamulo ena ofunika pakudya pancreatic:
- kukana zosokoneza bongo;
- chakudya sichiyenera kukhala chozizira kapena chotentha;
- Osamadya kwambiri;
- chakudya chimayenera kutengedwa m'magawo ang'onoang'ono mpaka 6 pa tsiku.
Ngati mutsatira malamulowa, ndiye kuti okroshka wokhala ndi chifuwa chachikulu pakukhululuka nthawi zina akhoza kuphatikizidwa menyu.
Koma madokotala onse amalimbikitsa kuti asagwiritse ntchito mwano mbaleyi, ndipo musanakonze, werengani mndandanda wazakudya zovomerezeka ndi zoletsedwa.
Zosakaniza zowonjezera kuwonjezera kwa okroshka ndi kapamba
Chinsinsi cha classic okroshka chimakhudza ntchito kuvala, kvass, tchizi, kirimu wowawasa kapena mayonesi. Zonsezi ndi pancreatitis sizingasakanikiridwe, chifukwa ndizotheka kuyambitsa kukokomeza ndikukulitsa kukula kwa zizindikiro zosasangalatsa za matendawa (flatulence, mkwiyo, m'mimba).
Ndikofunika kuphika okroshka ndi kefir, kirimu wowawasa ndi mchere wamadzi. Nthawi yomweyo, zopangidwa mkaka ziyenera kukhala zatsopano, zosapangidwa masiku opitilira 24, zamtundu wapamwamba komanso ndizopezeka ndi mafuta ochulukirapo.
Pankhani ya mchere wam'mimbamu, vuto la pancreatitis, zakumwa zochepa komanso zapakati zimatha kumwa. Gawo loyamba limaphatikizapo madzi, momwe kuchuluka kwa mchere kumapitilira 5 g pa lita. Gulu lachiwirili limaphatikizapo madzi amchere omwe amakhala ndi zofunikira mpaka 17 g pa lita imodzi.
Popanda zoletsa ndi kapamba, tikulimbikitsidwa kuti timwe madzi a patebulo. Ndipo kuchuluka kwa mitundu yazamankhwala kuyenera kukhala kochepa. Ndikofunikira kuti zinc, sulfure, calcium, bicarbonates ndi sionate ion zizipezeka pakumwa. Pochiritsa kapamba, ndizothandiza kugwiritsa ntchito Luzhansky, Borjomi, Essentuki No. 20 ndi 4.
Chilichonse chimamveka bwino ndi maziko a okroshka, ndipo ndi ziti zomwe zingaphatikizidwe pamsuzi kuti zisawononge kapamba? Kuchokera pazogulitsa nyama, nyama yodya zakudya ndizabwino kwambiri. Izi ndi ng'ombe, nkhuku, nyama yamwana wamchere, kalulu ndi nkhuku.
Ndipo muyenera kugwiritsa ntchito ziwalo zokhazokha popanda mafuta, khungu ndi tendon. Njira yovomerezeka yophika nyama ndikuphika. Simungathe kuwonjezera nkhumba, tsekwe, mwanawankhosa, bakha, mafuta am'mimba, nyama yotsekemera, soseji yokazinga, yosuta, yofinya kapena yosakanizidwa ndi okroshka.
Timaletsanso kugwiritsa ntchito mitundu yamafuta am'madzi (mackerel, sardine, nsomba) mu supu yozizira yozizira, yoyendetsedwa, yosemedwa, mchere kapena yowuma. Mitundu yazovomerezeka zam'madzi am'nyanja ndi monga cod, pike perch, carp, hake, flounder, pollock, squid, mussels, shrimp ndi pike.
Mazira amadziwika kuti ndi chimodzi mwazofunikira za mbale. Ndi chikhululukiro chokhazikika, mazira 2-3 amatha kuwonjezeredwa ku okroshka, makamaka popanda yolks, popeza amakula m'mafuta, cholesterol ndipo samaloledwa ndi kapamba.
Ponena zamasamba ndi zitsamba, ndizoletsedwa kuwonjezera msuzi wozizira ndi kapamba:
- radish (imakhala ndi ulusi wambiri, imayambitsa kuphuka komanso kulemera m'mimba);
- mpiru;
- anyezi, adyo;
- tsabola wakuda.
Mwa masamba omwe adaloledwa, mutha kuwonjezera kaloti wowotcha ndi mbatata, nandolo pang'ono zobiriwira ndi nkhaka yatsopano yophika ku okroshka. Komabe, ndibwino kukaonana ndi dokotala musanadye zinthu zonsezi.
Ponena za ufa, anthu omwe ali ndi pancreatitis yayitali sayenera kudya rye, mkate watsopano, makeke ndi makeke a puff.
Nthawi zina pamakhala mkate wa dzulo kuchokera pa ufa wa 1 ndi 2, obika, ma cookie a biscuit osaposa 200 g patsiku.
Chinsinsi cha okroshka ndi kapamba
Poyerekeza ndi zomwe tafotokozazi, msuzi wozizira ndi kutupa kwa kapamba uyenera kukonzedwa, kutsatira malamulo angapo. Pa mbaleyo mufunika kefir "ofooka", yokhala ndi mafuta 1% (1 lita), 2 mbatata, karoti 1, nyama yodya (150 g), kirimu wowawasa 10% (supuni ziwiri), nkhaka (1 chidutswa), amadyera (katsabola, parsley).
Chinsinsi cha mbalecho ndi motere: kusenda nkhaka ndi kupukuta zamkati. Masamba otsalawo amawiritsa, kuwiritsa, kusenda ndikudula ang'onoang'ono.
Turkey, ng'ombe, nyama yamwana, kalulu kapena nkhuku zimaphika ndikusankha. Kefir amathiridwa mumtsuko wakuya, kirimu wowawasa, 5 g mchere umawonjezeredwa ndipo chilichonse chimasakanizidwa bwino.
Kenako masamba osankhidwa, nyama ndi masamba amadulidwa amatsanuliridwa mumkaka. Pamene supu ya kefir ndiyophika pang'ono - itha kuthandizidwa patebulo. Koma choyamba, muyenera kutenthetsa mbale kuti isenthe kutentha.
Kutengera ndi zomwe amakonda, njira yophikira msuzi ozizira imaloledwa kuti isinthidwe. Mwachitsanzo, kefir imatha kusinthidwa ndi mchere wam'madzi ndi kirimu wowawasa kapena Whey, nyama ndi nsomba, komanso masamba, kuwonjezera masamba obiriwira komanso zophika zophika mbale.
Dziwani kuti okroshka yemwe ali ndi kapamba pa kefir ndiwosiyana ndi ena onse. Simungathe kudya tsiku lililonse, koma mumatha kungoilowetsa nthawi zina muzakudya. Nthawi yomweyo, kuchuluka kwa msuzi womwe ungadye nthawi imodzi sikuyenera kupitirira 200 gr.
Komabe, akatswiri a gastroenterologists ndi akatswiri azakudya akadali osalangizidwa kuti azidya zakudya zotere nthawi zambiri, makamaka pancreatitis yovuta. Ndikwabwino m'malo mwake ndi msuzi wa mucous ndi mpunga, buckwheat, semolina kapena oatmeal. Ndikulimbikitsidwanso kugwiritsa ntchito broths zamasamba malinga ndi dzungu, zukini, kaloti, kolifulawa, biringanya, tomato ndi nandolo zobiriwira.
Momwe mungaphikire okroshka wofunikira akufotokozedwa mu kanema munkhaniyi.
