Maphikidwe a kapamba kapamba tsiku ndi tsiku

Anthu omwe ali ndi vuto la chifuwa chachikulu amadwala nkhawa ndi chakudya chamagulu, akukhulupirira kuti sizowononga. Koma kuchokera nthawi zonse chakudya choyenera sichingakhale chosangalatsa. Ndipo, pazochepera, zakudya sizikhala kwamuyaya.

Tiyenera kukumbukira kuti mbale zomwe zimakhala ndi pancreatitis yayitali ndizachifundo kwambiri, zimakhala ndi mavitamini ambiri, mankhwala othandizira, ndipo nthawi yomweyo samapereka katundu wambiri pamatenda a kapamba. Ndiye bwanji osayesa kuphika nokha kuti mupange chakudya chanu cham'mawa, nkhomaliro komanso chakudya chamadzulo ndizosangalatsa, zosiyanasiyana komanso zokhutiritsa?

Mfundo zapakati pazakudya za pancreatitis

Pancreatitis ndimatenda omwe amafunikira kutsatira kwambiri mfundo za kadyedwe.

Akapezeka ndi kapamba, wodwalayo amapatsidwa chakudya No. 5p.

Kuphatikiza apo, muyenera kutsatira malingaliro pazakudya zomwe mudalandira kuchokera kwa dokotala.

Kutsatira kwambiri zakudya kumatha kuyendetsa matendawa ndikuthandizira kuchira kwamthupi.

Zakudya No. 5p zotsatirazi ndizovomerezeka:

• Zakudya zotentha, zophika kapena zophika bwino (zotembenuzira, sipinachi, zotheka ndi radish ndizoletsedwa);
• nsomba yophika yamafuta ochepa;
• nyama zodwala;
• mkate mu mawonekedwe a obisalira;
• mazira owiritsa kapena mawonekedwe a omelet okhala ndi mapuloteni ambiri ndi yolk yaying'ono;
• zakudya zophwanyika;
• odzola zipatso, maapulo ophika;
• mafuta ochepa mkaka;
• pasitala wolimba;
• tiyi wokhala ndi mandimu;
• msuzi wa rosehip.

Zakudya zotsatirazi ndizoletsedwa kugwiritsidwa ntchito ndi kapamba:

1. Msuzi wa nyama ndi nsomba;
2. Zakumwa zoledzeretsa;
3. Khofi wamphamvu ndi tiyi;
4. Soseji iliyonse;
5. Katundu wophika kumene
6. Ma Yoghurts ndi othandizira;
7. Acidic, zonunkhira, kusuta - zinthu zomwe zimakhumudwitsa mucous membrane wam'mimba;
8. Sauerkraut ndi masamba;
9. Lokoma (chokoleti, makeke, makeke);
10. Zakudya zilizonse zomwe zaphikidwa;

Kuphatikiza apo, muyenera kukana kudya mafuta azinyama.

Choyamba kudya ndi kapamba

Zakudya zoyambirira, zomwe pachakudya chilichonse chamasana chimayambira, ziyenera kukhala zosangalatsa komanso zosangalatsa.

Maphunziro oyambilira abwino ndi msuzi ndi borscht.

Wodwalayo amatha kupanga mitundu ina ya msuzi.

Izi maphikidwe otsatira pancreatic pancreatitis tsiku lililonse ndizabwino kwambiri pakudya kwa anthu:

Msuzi wa Chikuku Kwa iye, choyambirira, muyenera fillet ya nkhuku, koma osati nkhuku. Ngati sizotheka kugula izo, ndiye mutha kuyimitsa ndi turkey, ng'ombe, kalulu, bakha, zinziri kapena pheasant. Mtembo uyenera kupendedwa ndi mafuta. Nyama yoyera kale iyenera kutsukidwa ndikuikapo chitofu kuti ichiritse.

Madzi owiritsa amawatsitsidwa, ndipo theka la nyama yomalizidwa imathiridwa ndimadzi atsopano. Kuchita izi kumachitika chifukwa chachikulu pakukonzera msuzi wa zakudya kwa odwala omwe ali ndi kapamba ndiye msuzi wachiwiri. Kuti mumve kukoma kwamadzi abwino, mutha kuwonjezera anyezi, masamba a Bay, mchere kuti mulawe, koma osakhala ochuluka.

Pafupifupi mphindi makumi anayi msuzi utayamba kuwira, ndikofunikira kudula mbatata mu cubes, kuwaza anyezi ndi kaloti ndikuwaponyera mu poto. Pambuyo mphindi khumi, mutha kuwonjezera vermicelli kapena mpunga. Zimakhala zokoma kwambiri ngati mutadya msuzi wophika ndi zonona zamafuta ochepa. Ngati mpunga umagwiritsidwa ntchito, osati vermicelli, ndiye kuti kuwonjezera kwa tchizi cholimba ndi koyenera kulawa. Koma sopo wophika suyenera kudyedwa panthawi yomwe matendawa achulukitsa.

Msuzi wa Shrimp. Choyamba muyenera kusenda mbatata ziwiri ndi zukini wonse ndikuzipaka pa grater ndi tsamba lalikulu. Izi zisanachitike, shrimp yaying'ono imathiridwa ndimadzi otentha kwa mphindi zingapo, kenako imasungidwa ndikudulidwa pa blender. Pambuyo pake, wiritsani pafupifupi kapu ya mkaka, kuwonjezera masamba ophika kale ndi shrimp, komanso amadyera. Zosakaniza zomwe zimaphika pafupifupi mphindi zisanu. Ndikwabwino kuphatikiza msuzi woterowo ndi zopukutira zopangidwa ndi mkate wa tirigu.

Khutu. Itha kukonzekera ngati pali hake, cod, pike perch, pike, sea bass kapena saffron cod. Nyama ya nsomba iyenera kulekanitsidwa ndi mafupa ndi zipsepse, chigaza ndi mchira. Zidutswazo zimatsukidwa pansi pamadzi. Msuzi, monga msuzi wa nkhuku, umaphikidwa pa msuzi wachiwiri. Madziwo akangotulutsa, mbatata zosankhidwa, kaloti, anyezi, masamba a bay, parsley ndi mchere zimawonjezeredwa kuti zilawe. Ambiri amati limatuluka lokoma kwambiri ngati mutakwapula khutu lokonzedwa mwatsopano pa blender mpaka mutasenda msuzi. Khutu limaletsedwa ndikuchulukitsa kwa kutupa.

Borsch. Tsoka ilo, kwa odwala pancreatitis, achi borsch achiyukireya saloledwa. Kusiyanako ndikuti borsch ya zakudya imakonzedwa popanda msuzi wolemera, zonunkhira zanu zonse zomwe mumazikonda ndi kukazinga. Amaphika nyama yanyama kapena nyama yamphongo, ndipo msuzi wachiwiri, womwe umaphika pafupifupi ola limodzi ndi theka.

Tomato amayenera kuthiriridwa ndi madzi otentha ndikusenda, kenako ndikudula mu ma cubes, mchere ndikuwuma poto yokoka kwa kotala la ola limodzi. Beets ndi kaloti zimafunikiranso kusenda ndi kuphika, kenako ndikuwonjezera kwa tomato ndi mphodza kwa mphindi khumi.

Mbatata ndi anyezi amazidula mu ma cubes ndikuziponya msuzi wowira.

Mbale zazikulu za kapamba

Pali mitundu yambiri yazakudya zazikulu.

Ndi njira yoyenera yokonzekera, mbale zoterezi zimatha kudyedwa ndi odwala omwe ali ndi matenda a kapamba.

Pokonzekera mbalezi, mutha kugwiritsa ntchito nsomba, nkhuku, ng'ombe zazing'ono, masamba ndi zinthu zina. Chimodzi mwazofunikira mukonzekera yachiwiri yanyengo yazakudya ndicho kukana kugwiritsa ntchito njira yokazinga.

Zakudya zomwe zimalimbikitsidwa kuti zigwiritsidwe ndi kapamba ndi izi:

1. Ma nsomba omata nsomba. Kuti awakonzekere, konkhe la mtanda wa tirigu uyenera kuwira mkaka. Kenako fillet ya nsomba, anyezi ndi crumb amayikamo chopukusira nyama ndi kudulidwa. Pambuyo pake, yikani dzira ndi mchere. Zotsatira zosakanikirana ziyenera kukhala zopangidwira. Mipira yaying'ono imayamba kutulutsa. Mipira ikupanga, lita imodzi ndi theka yamadzi amaikidwa pamoto ndikuwophika. Mapangidwe a nyama omwe amapangidwa kale amatsitsidwa m'madzi otentha chinthu chimodzi nthawi imodzi. Amakonzekera pafupifupi kotala la ola. Zakudya zokonzedwa bwino zimaphatikizidwa ndi mbatata kapena mpunga.
2. Chikumbutso cha nkhuku. Nyama ya nkhuku iyenera kudulidwa mutizidutswa tating'ono ndikuyika chopukusira nyama. Kwa nyama yokazinga, onjezerani mkaka, dzira ndi mchere kuti mulawe ndikusakaniza. Mbaleyi iyenera kuphikidwa, chifukwa chake kuphika kwaphikidwa ndi mafuta a mpendadzuwa, kufalitsa nyama yokazinga kwathunthu ndikuyika mu uvuni, yotentha mpaka madigiri 180 - 200. Souffle iyenera kuphikidwa pafupifupi theka la ola.
3. Nyama yamphongo yophika. Mapaundi a nyama amatsukidwa, amawapaka mchere ndikumadulira zing'onoting'ono, kuti adyole karoti. Kenako parsley imadulidwa bwino, kaloti amadula mwanjira ya mbale ndikuyiyika mu mabala am'mbuyomu omwe amapangidwa kale. Mbaleyi iziphikidwa mu "malaya" apadera pafupifupi theka la ola.
4. Karoti ndi squash puree. Kuti muchite izi, kuphika kaloti ndi zukini kwa theka la ora pamoto wochepa. Masamba owiritsa amaphwanyika pa blender, kuwonjezera mchere pang'ono ndi supuni ya mafuta a mpendadzuwa. Kuti musinthe makomedwe, mutha kuwonjezera zonona wowawasa kapena zonona.
5. Dzungu phala. Choyamba, dzungu liyenera kutsukidwa ndikudula ma cubes. Kenako imaponyedwa m'madzi ndikuwaphika pamoto wotsika kwa mphindi 15-20. Dzungu likakhala lokonzeka, onjezerani theka la mpunga kwa ilo, onjezerani madzi okwanira kuti mulingo wakewo ukhale wamiyendo iwiri, ndipo muphike mpaka mpunga utakonzeka. Mutha kuwonjezera supuni ya uchi ku phala lomalizidwa.
6. Ng'ombe zodulidwa. Muyenera kukhala ndi pafupifupi magalamu 200 a ng'ombe. Chidutswa cha mkate, makamaka chosakanizira, chimanyowa m'madzi, kenako, limodzi ndi mchere wamchere, chimaponyedwa chopukusira nyama. Ma cutlets amapangidwa kuchokera ku minced nyama ndikuwaphika mu boiler owonjezera pafupifupi theka la ola.
7. Steam omelet. Mazira a nkhuku 1-2 amagwiritsidwa ntchito, momwe mapuloteniwa amasiyanitsidwa ndi ma yolks. Mapuloteniwo amadzaza mkaka, mchere amawonjezeredwa. Zotsatira zomwe zimayikidwa ziyenera kumenyedwa bwino ndikuyikidwa mu chidebe chophikira ophika pang'ono. Mwakusankha, onjezerani amadyera ndi tchizi chamafuta ochepa. Mbaleyi imaphikika kwa mphindi 15.

Ngakhale pochiritsa kapamba, mutha kugwiritsa ntchito ma bordb omwe ali ndi broccoli. Pokonzekera, muyenera kutenga fillet ya nyama iliyonse yopendekera, kudula pakati. Chidutswa chilichonse chimamenyedwa ndi nyundo yapadera yolimbirana, kenako imathiridwa mchere kuti mulawe. Mutha kuwonjezera dontho la viniga kuti mupangike kunenepa pang'ono. Chips chimaphikidwa mu kuphika kwapang'onopang'ono. Muzimutsuka bwino broccoli, kudula mutizidutswa tating'ono ndikuponyera m'madzi. Kuphika kwa pafupifupi mphindi 15. Chofufumitsa chophika cha Broccoli nthawi zambiri chimaphikidwa ndi mbale ya mbatata yosenda.

Zakudya zamafuta a kapamba

Ngakhale anthu omwe ali ndi pancreatitis yosatha amafuna china chake chokoma, chokoma komanso chikondwerero.

Pali maphikidwe ambiri azakudya zapanthawi yochepa zomwe mumatha kuphika nokha.

Wodwala pancreatitis tikulimbikitsidwa kuphika ndi kudya zotsatirazi zotsatsa mchere:

1. Zipatso ndi mabulosi odzola. Zimatenga madzi osaposa malita awiri, shuga, zipatso ndi zipatso (maapulo, ma plamu, ma apricots, ma currants akuda, rasipiberi) ndi zovuta pafupifupi theka la kilogalamu ndi wowuma. Madzi okometsedwa amafunika kuwiritsa, kuwaza zipatso ndi zipatso mkati mwake ndikuphika kwa mphindi pafupifupi zisanu. Nthawi yomweyo, wowuma amaphatikizidwa mu kapu yamadzi ozizira. Zipatso zikaphikidwa, zimayenera kuchotsedwa pamoto ndikuyamba kugona tulo. Izi ziyenera kuchitika pang'onopang'ono komanso pang'onopang'ono, ndipo ziyenera kumalimbikitsidwa pafupipafupi kuti mabampu asachitike, ndipo odzola azikhala wofanana. Mbale yotsatira iyenera kuphikidwa pamoto pang'ono kwa mphindi zina 3-5 mpaka yophika kwathunthu ndikuthandizira ofunda kapena ofunda.
2. Vermicelli casserole ndi nyama. Nyama iliyonse yazakudya imafunikira kuwiritsa ndi kuwaza pogwiritsa ntchito chopukusira nyama. Magalamu 400 a pasitenti woonda, nyama yokonzedwa ndi mazira awiri amasakanizidwa bwino mpaka misa yambiri ikapezeka. Fomu yomwe casserole imaphikidwa imadzozedwa ndimafuta a mpendadzuwa ndipo zosakaniza zimayalidwa, mchere kuti azilawa. Mbaleyi amaphika kwa theka la ola. Mu chifuwa chachikulu cha chikhululukiro, mutha kuwaza tchizi patatsala pang'ono kutha. Kutumikiridwa ndi wowawasa kirimu ndi parsley.
3. Banana curd ndi sitiroberi. Muyenera kutenga 200 magalamu a tchizi tchizi, nthochi imodzi makamaka zonona zonona pang'ono. Zida zonse zimaphwanyidwa mu blender ndikuyika mbale ya saladi. Masamba obadulidwa mwadongosolo, amawaza ndi shuga ndikuwonjezeredwa ku zosakaniza zam'mbuyomu.
4. Apple charlotte (chitumbuwa). Kumenya dzira limodzi ndi supuni imodzi ya shuga, kuwonjezera 300 ml ya kefir, ufa ndi koloko, mchere pang'ono ndi semolina. Zonsezi zimasakanikirana bwino ndikubwera mosasintha. Maapulo omwe anakonzedwa amafunika kusenda ndi kudula tating'onoting'ono. Musanaphike keke, mapepala azikopa amayenera kuyikidwa pa nkhungu. Kenako magawo a maapulo amayikidwira pamoto ndikuthira ndi mtanda. Charlotte amaphika pafupifupi pafupifupi mphindi 30 mpaka 40. Charlotte angagwiritsidwe ntchito pancreatitis, yomwe imayendera limodzi ndi mtundu wina wa matenda ashuga, koma tikulimbikitsidwa kuti odwala matenda ashuga asawonjezere shuga mu mchere.
5. Curd pudding. Tchizi chopanda mafuta chopanda mafuta chimayenera kudutsidwa kudzera mu sieve kapena kumenya mu blender kuti muthe kupeza mpweya wofewa. Kenako mukufunikira mazira anayi, momwe ma yolks amalekanitsidwa ndi mapuloteni ndikuwonjezeredwa ku tchizi chanyumba, kusakaniza bwino. Kwa misa onjezerani wowawasa wowawasa zonona ndi supuni imodzi ya wowuma ndi semolina ndikumenya ndi chosakanizira kapena chosakanizira. Mapuloteni opatukana amamenya bwino, pomwe akuwonjezera shuga. Thovu lomwe limatsogolalo limafalikira pang'onopang'ono mumtambo wopindika ndipo limasokoneza pang'onopang'ono, pang'onopang'ono. Mbale yophika yokhala ndi zikopa, zonunkhirazi zimatsanuliridwa pamenepo ndikuphimbidwa ndi zojambulazo. Pudding ayenera kuphika kwa theka la ora pansi pa zojambulazo. Kenako amachichotsa ndikuphika kwa nthawi yofananira mpaka amabalidwa. Ndikofunika kuti musatsegule uvuniwo mpaka mutaphika kwathunthu ndipo mkati mwa mphindi 15 mutakonzekera kuti mbaleyo isakhazikike.

Iliyonse ya mcherewu imasinthanitsa chakudya chomwe chimagwiritsidwa ntchito zamafuta pamaso pamavuto am'mapapo.

Ma saladi a kapamba

Pali mitundu yambiri ya zakudya.

Chimodzi mwazodziwika kwambiri ndi maphikidwe ochepa.

Zakudya Olivier. Mufunika karoti imodzi, mbatata ziwiri ndi mazira awiri, komanso nkhuku. Zida zonse za saladi yamtsogolo ndizowiritsa. Zinthu zomalizidwa zimadulidwa m'mitundu ing'onoing'ono. Kenako, tengani nkhaka yatsopano, kusenda ndi kuwaza chimodzimodzi ndi zinthu zina zonsezo. Zigawo zonse zimasakanizika ndi kukonzedwa ndi zonona wowawasa. Chakudya ichi ndi chabwino kwa tchuthi cha Chaka Chatsopano.

Saladi ya nsomba. Muyenera kutenga fillet ya nsomba, mazira awiri, kaloti ndi mbatata. Zonsezi zimafunikira kuwiritsa. Kenako, ikani zosakaniza pambale m'malo ena: nsomba yoyamba, kenako karoti, ndiye tchizi cholimba, ndikutsatiridwa ndi mbatata ndi mazira. Pafupifupi, aliyense wosanjikiza musanagone yotsatira uyenera kukonzedwa ndi zonona wowawasa. Pambuyo poyala zinthu zonse zomwe zimapanga saladiyo, chifukwa cha kukongola amatha kuwaza ndi katsabola.

Ngakhale tili ndi matenda, aliyense wa ife ayenera kukumbukira: Zakudya zilizonse zimatha kukhala zathanzi, zosangalatsa komanso zokhutiritsa, ndipo koposa zonse, zimaphika ndi chikondi. Muyenera kungoyesetsa pang'ono.

Zomwe zimatha kudyedwa ndi wodwala ndi kapamba zimafotokozedwa mu kanema munkhaniyi.