Ma loni ndi mbewu yofunikira ya nyemba. Ili ndi zida zambiri zophatikizira komanso zofunikira pakupanga thupi la munthu.
Kuchuluka kwazinthu zofunikira za chomera cha nyemba izi kumakupangitsani kuganiza za funso loti kodi ndizotheka kudya mphodza ndi kapamba.
Pancreatitis ndimatenda ovuta komanso owopsa omwe amatha kubweretsa imfa. Kukula kwa matendawa kumabweretsa kufooka kwa minofu ya kapamba.
Pakachitika zovuta zomwe zimakhudzana ndi zosokoneza pakugwiritsa ntchito dongosolo la chimbudzi, kugwiritsa ntchito izi kuyenera kukhala kochepa. Izi ndichifukwa choti kugwiritsa ntchito mopambanitsa kapena mosayenera kungasokoneze mkhalidwe wam'mimba.
Lentils ndi pancreatitis amaloledwa kuphatikizidwa muzakudya zokha mukangoyamba kulapa.
The mankhwala zikuchokera miyendo
Izi nyemba zimasankhidwa kukhala zakudya. Nyemba zimadzaza ndi zinthu zingapo zazing'ono komanso zazikulu.
Kuphatikizidwa kwa zipatso zamtunduwu kunavumbulutsa kukhalapo kwa mavitamini onse ovuta komanso zovuta kuzichita bwino kwa thupi, ma amino acid.
Kuphatikiza apo, kukhalapo kwa anthu ambiri pazinthu zosiyanasiyana za biology zomwe zimathandizira kwambiri pakugwira ntchito kwa thupi la munthu zimapezeka mu nyemba.
Zambiri mwa nyemba zimakhala:
- Zakudya zomanga thupi. Kuphatikizika kwa zinthu izi ndi njira yabwino kwambiri pakafunika kukana chakudya chomwe chimachokera. Mapuloteni omwe amapezeka mumalirawa amathiridwa mosavuta ndi thupi la munthu.
- Ma polysaccharides ovuta. Mu kapangidwe ka nyemba, zomwe zimakhala zimatha kufikira 50%. Izi zimapangidwira kuti zimayendetse pang'ono pang'onopang'ono ndikuyamwa pang'ono m'matumbo amunthu, zomwe zimalepheretsa kulumikizana kwakukuru mu shuga m'magazi a m'magazi.
- Tsatani zinthu. Kuphatikizika kwa njere kunavumbula kukhalapo kwa potaziyamu, phosphorous, sulfure, calcium, magnesium, silicon, chlorine ndi sodium. Kuphatikiza apo, kupezeka kwa ma microelements monga chitsulo, boroni, mkuwa, titaniyamu, ayodini, fluorine, manganese, selenium, chromium ndi zinc kunapezeka ndikupanga mbewu.
- Mbewuzo zimakhala ndi zochepa zamafuta masamba, zomwe zimafika 2%.
- Monga gawo la mavitamini, kupezeka kwa mavitamini B9, B5, B2, B1, PP, E, A.
Mavitamini a gulu la B ali ndi zotsatira zabwino mthupi la munthu, amasinthasintha magwiridwe antchito amanjenje ndi masomphenyawo.
Lenti ndi gwero la zakudya zamafuta olimbitsa thupi, chifukwa chake, funso loti mphodza zingagwiritsidwe ntchito pancreatitis ziyenera kuperekedwa yankho loipa.
Kudya kwa CHIKWANGWANI m'mimba kumathandizira kuti matumbo asamayende bwino. Izi, zimabweretsa kuchuluka kwa chimbudzi cha ma pancreatic enzymes. Ndi gawo ili lomwe limazindikira kuti mphodza za kapamba ndizoletsedwa, nthawi zonse komanso panthawi ya kukokoloka kwa chifuwa. Kukhalapo kwa kuchuluka kwa CHIKWANGWANI kumafunikira kutulutsidwa kwa madzi am'mimba chifukwa cha kugawanika kwake, komwe kumakhala kosafunika pamaso pa matenda monga gastritis.
Nthawi zambiri, kapamba mu thupi la munthu ndi chifukwa cha kufalikira kwa cholecystitis.
Kugwiritsa ntchito mbale za lentil munthawi ya kufalikira kwa matendawa kumabweretsa kuwonongeka kwakukulu pamthupi la wodwalayo.
Ubwino wogwiritsa ntchito nthangala
Ma loni ali ndi mwayi umodzi wofunikira, iwo kulibe, ndipo palibe mankhwala oopsa komanso owopsa. Chomera sichimadziunjikira michereyo m'mankhwala a nyemba, ngakhale imakula m'dera loipitsidwa komanso m'malo oyipa a chilengedwe.
Chifukwa cha kuchuluka kwamapuloteni ambiri, kupezeka kwa mavitamini ovuta komanso mchere wambiri, ma lentili ndizothandiza kwambiri pakudya.
Puloteni yamasamba yomwe ili mumbewu ya chomera imalowetsedwa mosavuta ndi thupi, imapatsa zina zofunika za amino acid.
Ma Lenti amagwiritsidwa ntchito kwambiri pazakudya zamasamba Izi zimalowa m'malo mwa nyama panthawi yakusala kudya.
Kugwiritsa ntchito mtundu wamtunduwu wa nyemba kumakupatsani mwayi wopanga chitsulo chosowa m'thupi chikachitika. Kudya kwa ayodini kumakhudza bwino ntchito yamanjenje, khungu la tsitsi komanso minofu.
CHIKHALIDWE CHAKUDYA CHAKUDYA CHAKUKHANYA KUSINTHA Matumbo ndipo kumathandizira kuti mafuta a cholesterol azikhala bwino.
Zakudya zomwe zimagwiritsa ntchito mbeu ya nyemba imeneyi zimatha kugwiritsidwa ntchito kuti matenda a shuga achulukane, ndichifukwa chake ma mphindikati amaonedwa kuti ndi chinthu chabwino kwambiri kwa odwala matenda ashuga.
Mu nyemba, mumakhala gawo lolimbana ndi kutentha lomwe limakhala m'gulu la isoflavones ndipo ndicho mbewu yolimira estrogen. Izi mankhwala ali kutchulidwa anticarcinogenic katundu, lipindulitsa pamaso pa mafupa am'mimba komanso matenda a mtima mwa anthu. Kuphatikiza apo, phata imatha kuchotsa zisonyezo zoyipa za kusintha kwa thupi kwa akazi.
Ngakhale kuli kwazinthu zambiri zothandiza, ma lentil omwe samalimbikitsidwa kuti azigwiritsidwa ntchito mu zakudya za anthu omwe akudwala kapamba.
Kugwiritsa ntchito nyemba mu pancreatitis pachimake, kuchulukitsa kwa matenda ndi chikhululukiro
Mu gawo la chitukuko chamatenda
Kuti nyemba zabwinobwino, thupi liyenera kutulutsa ma enzymes ambiri a pancreatic, omwe ali ndi zowopsa pamizimba ya chiwalo.
Mu nthawi ya pancreatitis pachimake kapena kukokomezeka kwa matenda, mawonekedwe a kapamba amayenera kuwonedwa kuti ateteze kwambiri, omwe amakwaniritsidwa pogwiritsa ntchito zinthu zomwe zimafunikira kuchuluka kwa ma enzymes pakugaya.
Kukhalapo kwa ma coarse fiber fiber kumakwiyitsa sikukula kokha kwamatumbo.
Kuphatikiza apo, amatha kupangitsa mawonekedwe a kapamba:
- mkwiyo wa m'mimba;
- mwamphamvu flatulence;
- kupweteka m'mimba.
Munthawi yakukhululukidwa kwakanthawi kwamatenda a kapamba, pakakhala kubwezeretsa kwathunthu kwa mphamvu ya thupi, ndipo zakudya zimakhala zochepa, zimaloledwa kugwiritsa ntchito lentili yaying'ono chakudya. Izi zimayenera kuperekedwa mosamala. Mlingo woyambirira wa nyemba izi usapitirire supuni.
Malinga ndi ndemanga za odwala, ngati mankhwalawo alekeredwa bwino, mlingo wake umatha kuwonjezeka pang'onopang'ono, koma tikulimbikitsidwa kugwiritsa ntchito nyemba monga chakudya osapezekanso kamodzi pamasabata awiri.
Kuti zikuyendetse kugaya, soup yosenda iyenera kukonzedwa ku mphodza, ndipo nyemba zofiira zimagwiritsidwa ntchito bwino pancreatitis.
Ubwino ndi kuvulaza kwa mphodza zikufotokozedwa mu kanema munkhaniyi.
