Momwe mungagwiritsire ntchito mizu ya dandelion kuti muchepetse cholesterol?

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Kupezeka kowonjezereka kwa cholesterol ya plasma kumawonekera ndikukula kwa mitundu yosiyanasiyana ya matenda ndi kusokonekera kwa magwiridwe antchito a ziwalo zambiri ndi machitidwe awo mwa wodwala. Nthawi zambiri, chifukwa chakuwonjezeka kwa lipids yamagazi, mtima ndi mitsempha, ubongo wamanjenje, ndi ubongo zimakhudzidwa makamaka.

Pali mitundu yambiri ya maphikidwe achikhalidwe chamankhwala, zomwe zimapangidwa kuti zithetse kuchepa kwa mafuta a m'magazi a cholesterol ndikuwongolera njira ya metabolic.

Njira imodzi yothanirana ndi mankhwala achikhalidwe ndi dandelion. Kugwiritsa ntchito dandelion kuchokera ku cholesterol, mutha kukwaniritsa kuchepetsa komanso kokhazikika kwa cholesterol m'mwazi wa wodwala.

Kukonzekera ndalama, mankhwala achikhalidwe samangogwiritsa ntchito maluwa okha, komanso mizu ya dandelion kutsitsa cholesterol.

Mankhwala omwe amakonzedwa molingana ndi maphikidwe a mankhwala achikhalidwe kuchokera ku mahatchi ndi maluwa a chomera amatha kugwiritsidwa ntchito pochiza mafuta ambiri, komanso mankhwalawa matenda ena ndi zovuta zina.

Mukamadzisonkhira zokhazokha, maluwa amtundu umodzi woyipa ayenera kukumbukiridwa - amatenga zinthu zomwe zimapezeka m'mipweya yamagalimoto. Katunduyu wa mbewu amafunika kutolera zopangidwa kutali ndi msewu wonyamula.

The zikuchokera ndi zothandiza zimatha dandelion

Chomera cha herbaceous ndichopangidwa kwambiri ndi kupangidwa kwamankhwala.

Kuphatikizidwa kwa zinthu zamasamba kwawonetsa kukhalapo kwa zochulukazo zambiri zamagulu, mavitamini, mchere, mankhwala achilengedwe, ma macro- ndi ma microelements.

Kugwiritsidwa ntchito kwa dandelion motsutsana ndi cholesterol chifukwa cha kuchuluka kwa zinthu zofunikira kwambiri pa bioactive kungachepetse chizindikirochi ndikusunga nthawi yayitali kwa nthawi yayitali.

Zomwe zimapangidwa ndi zinthu zomera zidakhazikitsa kukhalapo kwa mitundu yotsatira ya organic ndi mavitamini:

  • polysaccharides;
  • Mavitamini a B;
  • zitsulo;
  • carotenoids;
  • choline;
  • mavitamini E;
  • masamba mapuloteni;
  • lactucopycrine;
  • ascorbic acid;
  • njira;
  • katsitsumzukwa;
  • sera
  • mphira;
  • ma resins;
  • mafuta ochulukirapo;
  • chakudya chambiri.

Kuphatikiza pazophatikizika izi, zinthu zazing'onoting'ono komanso zazikulu zomwe zikufunika kuti thupi lizigwira ntchito zilipo mu dandelion:

  1. Chuma
  2. Cobalt.
  3. Calcium
  4. Manganese
  5. Zinc
  6. Mkuwa.
  7. Potaziyamu
  8. Manganese

Maphikidwe okhala ndi dandelion monga gawo lalikulu amatha:

  • kulimbitsa thanzi la thupi;
  • matenda kagayidwe kachakudya njira;
  • onjezerani chidwi cha wodwala;
  • kusintha magwiridwe am'mimba;

Kugwiritsa ntchito dandelion kungalimbikitse kupanga kwamkaka mwa amayi omwe akuyamwitsa.

Njira zomwe zimakonzedwa kuchokera kumaluwa a chomera akuti antiparasitic, antimicrobial, antifungal and antiviral katundu.

Mankhwala okhala ndi dandelion amatha kuchepetsa kukula kwa ma spasms.

Kuphatikiza apo, mbewuyo imatha kugwiritsidwa ntchito ngati sedative, diuretic ndi choleretic wothandizira. Zodzikongoletsera ndi ma infusions a chomera chazitsambazi zimatha kuchepetsa kutentha kwa thupi ndikuthandizira kugona.

Kugwiritsa ntchito mankhwala kuchokera ku dandelion kumatha kupangitsa kuchepa kwa mphamvu ya machitidwe a oncological mthupi, ngati alipo.

Katunduyu wa udzu amalola kuti ligwiritsidwe ntchito polimbana ndi khansa.

Kugwiritsa ntchito dandelions motsutsana ndi cholesterol

Mankhwala omwe amapangidwa pamaziko a zomera zopangidwa kuchokera ku dandelion amagwiritsidwa ntchito kukweza cholesterol ya plasma.

Kugwiritsa ntchito chomera kumeneku chifukwa cha kupezeka kwazinthu zomwe zimapangidwa ndi mankhwala omwe amapatsidwa mphamvu yochepetsera gawo la chinthuchi mthupi.

Ngati mungakonzekere mankhwala kuchokera ku duwa ndikugwiritsa ntchito pochiza wodwala, ndiye kuti, malinga ndi odwala, akhoza kutsitsa cholesterol yoyipa m'magazi.

Pachifukwa ichi, mutha kugwiritsa ntchito mankhwala omwe anakonzedwa kuchokera kumadera osiyanasiyana a chomera malinga ndi maphikidwe a wowerengeka.

Maphikidwe omwe amadziwika kwambiri ndi zitsamba zopangidwa kuchokera ku mizu ndi masamba.

Kukonzekera mankhwalawa, mizu imagwiritsidwa ntchito ngati gawo lalikulu. Kulowetsedwa zakonzedwa kwa iwo. Pachifukwachi, muzu ndi pansi ndipo pophika tengani masamba osaphika omwe ali supuni imodzi yayikulu. Zida zoyipa zimayikidwa m'mbale zopanda mbale ndikuthira mu kapu yamadzi owiritsa. Kusakaniza kumakutidwa ndikutenthetsedwa ndikusamba mumadzi kwa mphindi 15.

Pambuyo pakuwotha pakusamba kwamadzi, msuzi umasiyidwa kuti uwonongeke kwa mphindi 45, mpaka osakaniza atazizira.

Pambuyo pa nthawi iyi, yankho limasefedwa ndikufinya. Madzi amawonjezeredwa ku yankho lomwe limabweretsa kuti abweretse voliyumu yake ku choyambirira.

Kulandila kumachitika mofunda, ¼ chikho katatu patsiku. Mankhwala ayenera kumwedwa mphindi 30 asanadye. Mkhalidwe womaliza umafunika kutsatira kwambiri. Kulowetsedwa kumeneku kumakulitsa chilakolako cha kudya ndipo kumakhala ndi mphamvu yayitali ya choleretic m'thupi.

Njira yabwino yothandizira kutsitsa cholesterol popanda mankhwala ndikugwiritsa ntchito letesi kutengera masamba a dandelion aang'ono.

Kugwiritsa ntchito saladiyu ndi koyenera koyambirira kwamasika. Kuti mukonze saladi, muyenera kutolera masamba achomera ndikulowamo m'madzi ozizira kwa maola awiri.

Pambuyo akuwukha, masamba amaphwanyidwa ndikuphatikizidwa ndi nkhaka zazing'ono. Saladi wokonzeka wokonzeka ndi mafuta a azitona. Saladi iyi imadyedwa yopanda mchere.

Amaloledwa kudya monga masamba saladi patsiku kuchuluka kwa servings.

Pochita mankhwala a cholesterol yayikulu mothandizidwa ndi dandelion, ndizoletsedwa kugwiritsa ntchito:

  1. Zakudya zakumwa.
  2. Mafuta onenepa.
  3. Zakumwa zoledzeretsa.
  4. Chakudya chovulaza.

Zonsezi zokhudzana ndi zakudya siziyenera kupatula pakudya.

Kuchita bwino kwa mankhwalawa kumawonekera pambuyo pa miyezi iwiri ya kumwa infusions ndi saladi za dandelion.

Contraindication dandelion

Ngakhale kuli kwazinthu zambiri zothandiza za dandelion, kugwiritsa ntchito chomera monga zopangira popanga mankhwala kuti achepetse cholesterol m'madzi am'magazi kungatheke pokhapokha ngati pali zotsutsana.

Sitikulimbikitsidwa kugwiritsa ntchito chomerachi ngati wodwalayo ali ndi vuto la kuchepa kwa ndulu ndi biliary pancreatitis.

Kuphatikiza apo, ndizoletsedwa kugwiritsa ntchito infusions kuchokera ku mtundu uwu wa mankhwala ngati wodwala ali ndi zilonda zam'mimba komanso gastritis ya etiology iliyonse.

Mukanyalanyaza malangizowa ndikupitirira mlingo woyenera, wodwalayo amatha kukumana ndi mavuto monga kutsegula m'mimba komanso kusanza.

Munthu yemwe ali ndi cholesterol yambiri m'magazi am'magazi amayenera kupita kuchipatala asanagwiritse ntchito mankhwala opangidwa ndi dandelion ndikuwonana ndi dokotala wokhudzana ndi kugwiritsa ntchito mankhwalawa; .

Mphamvu zakuchiritsa za dandelion zimakambidwa mu kanema munkhaniyi.

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