Mankhwala ochepetsa cholesterol yamagazi: mayina azitsamba zabwino kwambiri

Chodziwika bwino ndi kuvulaza kwa cholesterol yambiri thupi. Kuchuluka kwa zinthuzi kumabweretsa mavuto akulu azaumoyo. Amadziwikanso kuti cholesterol imatha kukhala yoyipa komanso yabwino.

"Chabwino" cholesterol ndichinthu chofunikira pakugwirira ntchito koyenera kwa thupi la munthu, pomwe cholesterol "yoyipa" ndikuwonjezera kwake kumatha kuyambitsa zovuta zosiyanasiyana zamtima wama mtima. Izi ndichifukwa cha mawonekedwe a sclerotic zolembera pamitsempha yamitsempha.

Kukonzekera kochepetsa cholesterol ndi gulu lake zikufotokozedwera pansipa. Kuchepetsa cholesterol yoyipa ndiye gawo lalikulu la gulu linalake lamankhwala. Pali magulu ambiri azida, omwe ndi:

1. Madera Pankhani yothandiza, amaonedwa kuti ndi opindulitsa kwambiri. Mfundo zoyambira kuchitazi ndi kuchepetsa kupezeka kwa cholesterol, yomwe imawononga thanzi. Kuphatikiza apo, gululi la mankhwalawa limakhudza kagayidwe ka lipid, kuphatikizapo kupanga "cholesterol" yabwino.
2. Fibates. Ali m'malo achiwiri potengera kutchuka. Zotsatira zazikulu zimatheka chifukwa cha enzyme yogwira ntchito kwambiri yomwe imalimbikitsa kuthana ndi cholesterol "yoyipa".
3. Otsatira a bile acid. Mankhwalawa amasokoneza kuyamwa kwa mafuta mwachindunji m'matumbo. Kuphatikiza apo, cholinga chawo ndi kumanga ma asidi a bile ndi kutulutsa kwawo mthupi. Chifukwa chake, njira yopangira ma asidi amtunduwu kuchokera ku cholesterol yosungirako imayambitsidwa. Zotsatira zake, pali kuchepa kwa kuchuluka kwa cholesterol m'magazi.
4. Mankhwala ozunguza bongo a nicotinic acid. Zotsatira za mankhwalawa ndikuchepetsa kuchuluka kwa cholesterol yotsika kwambiri. Kuphatikiza apo, pali kukondoweza kwa njira yogawa mafuta, potero kumachepetsa chiopsezo cha kuundana kwa magazi ndi mapepala. Kuphatikiza apo, mankhwalawa amathandizira kuti pakhale cholesterol "yabwino".
5. Zowonjezera kapena zowonjezera pazakudya. Cholinga chachikulu chogwiritsira ntchito ndikutsitsa cholesterol. Muli zinthu zokhazokha zokha zomwe zimakhala ndi chilengedwe. Zilibe vuto. Palibe zovuta zoyambira kugwiritsa ntchito.

Mankhwalawa onse amapezeka mu assortment yayikulu, koma kutenga chilichonse mwazomwe chimafunikira choyamba kufunsa dokotala.

Zimayambitsa High Cholesterol

Mankhwala osiyanasiyana amagwiritsidwa ntchito kuti achepetse matenda chifukwa chakuchuluka kwa cholesterol yoyipa. Amachepetsa kuchuluka kwa lipoproteins. Nkhaniyi ilankhula mwachindunji za mankhwalawa, kapangidwe kake ndi njira yowonetsera thupi.

Malinga ndi madokotala, kuchuluka kwambiri kwa cholesterol kumatha kuyambitsa zifukwa zosiyana, pomwe pakati pazomwe zimasiyanitsa kwambiri:

• otsika kwambiri olimbitsa thupi, kuphatikizapo kugwira ntchito, chifukwa chomwe kuchotsedwa kwa cholesterol yochulukirapo kumachepetsedwa kwambiri;
• zakudya zosayenera, monga kudya kwambiri zakudya zamafuta, ufa, zotsekemera, zina zambiri, nthawi zambiri, anthu amakono amadya zakudya zamafuta ambiri, zomwe zimayambitsa thupi;
• kupezeka kwa zizolowezi zoyipa kumapangitsa kuti magazi asamayende bwino ndipo kumabweretsa kuchuluka kwa mafuta m'thupi;
• zinthu za chibadwa, zomwe ndi cholowa, zimathandizanso kwambiri pakukhudzana kwa kagayidwe kachakudya;

Matenda okhalitsa amathanso kukhala omwe amayambitsa kuchuluka kwa cholesterol.

Anthu omwe ali ndi matenda a shuga, kunenepa kwambiri, matenda a impso ndi chiwindi. amakonda kuchita atherosclerosis.

Kukonzekera kwa cholesterol

Monga tanena kale, mankhwala osiyanasiyana amagwiritsidwa ntchito kuti muchepetse cholesterol. Chotsatira, timaganizira magulu otchuka komanso ogwira mtima a mankhwala, komanso zomwe amagwiritsidwa ntchito.

Chifukwa chake, mankhwala omwe amakonda kwambiri omwe cholinga chawo chachikulu ndi kukhathamiritsa cholesterol ndi ma statins. Amalepheretsa kupanga LDL (otsika kachulukidwe lipids) ndikuthandizira kuti awonongeke, komanso kuti achotse magazi. Momwemo, gulu la ndalamali limagawika m'mibadwo inayi, kutengera nthawi yomwe adapangidwa ndikugwiritsa ntchito mankhwala.

Ziwerengero za m'badwo woyamba ndizo, choyamba, Simvastatin, Pravastatin ndi Lovastatin. Mankhwalawa sakhala ndi chothandiza kwambiri pamavuto ndipo kuwonjezera pa izi, nthawi zambiri amatsogolera ku kuwoneka bwino. Ma statin a m'badwo wachiwiri amapangidwa ndi mankhwala opangidwa ndi fluvastatin. Muli zinthu zofunikira zomwe zimagwiritsidwa ntchito pakukonzekera kwa nthawi yayitali. Nthawi zambiri, mankhwalawa amakhalanso ndi mavuto.

Atorvastatin ndi mankhwala a m'badwo wachitatu. Chimodzi mwa gulu la mankhwalawa sikuti kuchepa chabe kwa LDL, komanso kuwonjezeka kwapang'onopang'ono kwa cholesterol yabwino. Mankhwala a m'badwo wachinayi akuphatikizapo Roxer, Akort, Rosulip, Tevastor ndi ena. Amalumikizidwa ndi chinthu chimodzi chogwiritsidwa ntchito, chomwe ndi rosuvastatin. Gululi ndilotchuka chifukwa chachitetezo chachikulu komanso chothandiza. Mtengo woyenerera wa mankhwala ozikidwa pa:

1. simvastatin mu ruble ndi ma ruble 100-600, kutengera wopanga;
2. atorvastatin - kuchokera ku 200 mpaka 800 ma ruble aku Russia;
3. rosuvastatin - kuchokera ku 300 mpaka 1000 ma ruble, pomwe mankhwala pazomwezi amaphatikiza mankhwala monga Acorta, Crestor, Rosucard ndi ena.

Zokhudza malangizo ogwiritsira ntchito, magulu onse a ma statins ayenera kugwiritsidwa ntchito masana, chifukwa chakuti makamaka cholesterol imapangidwa mwachindunji usiku.

Kuphatikiza pa mankhwalawa, madokotala amalimbikitsa kugwiritsa ntchito coenzyme Q10 mu 200 mg tsiku lililonse, zomwe zingathandize kuchepetsa kapena kuthetsa mavuto.

Fibroic acid ndi kugwiritsa ntchito kwawo

Fibates ndi mankhwala achiwiri odziwika omwe amagwiritsidwa ntchito kuti muchepetse cholesterol. Choyamba, zotsatira za mankhwalawa ndizolinga zochepetsera kupanga LDL ndipo nthawi yomweyo kuwonjezera mulingo wa HDL kapena cholesterol yopindulitsa. Fibates adayamba kuperekedwa ndi clofibrate, yomwe imagwiritsidwa ntchito pochiza mtima atherosulinosis ndipo inali ndi zovuta zingapo.

Popita nthawi, ma fanizo otetezeka a gulu la mankhwalawa adayamba kuonekera, omwe amachepetsa kuchuluka kwa mafuta m'thupi ndi kupititsa patsogolo zotsatira za mankhwala omwe amagwiritsidwa ntchito mu shuga. Malinga ndi malangizo, mankhwalawa gululi amaphatikizidwa mwa amayi apakati komanso anyama, anthu omwe ali ndi chiwindi komanso impso. Matenda am'mimba ndi m'mimba thirakiti zimafunikira kusamala kuti mugwiritse ntchito. Kuphatikiza apo, ma fibrate sagwiritsidwa ntchito ndi mankhwala ena, chifukwa chake muyenera kufunsa dokotala musanayambe kumwa.

Omwe amagwiritsidwa ntchito masiku onse amagwiritsidwa ntchito ngati mankhwala amakono, pomwe amagwiritsidwa ntchito, onse palokha komanso ngati mankhwala ochizira, pakati pa mankhwala omwe amakonda, Kolesevelam ndi Colestipol amatha kusiyanitsidwa. Chochita chachikulu cha gululi ndi kuletsa mayamwidwe amadzimadzi a bile ndi cholesterol kuti atulutsidwe mwachangu mthupi. Amawonetsedwa ngati otetezeka, koma ayenera kumwedwa limodzi ndi folic acid ndi mankhwala okhala ndi chitsulo.

Mankhwala okhala ndi nicotinic acid kapena niacin nawonso amatchuka kwambiri kuti achepetse cholesterol yamagazi ndikuchepetsa mwayi wamagazi. Gululi la mankhwalawa lili ndi zovuta zingapo, mogwirizana ndi zomwe zimalimbikitsidwa kuti musangofunsira dokotala pasadakhale, komanso kuti muyambe kumwa ndi mankhwala otsika kwambiri. Kuphatikiza apo, kuyang'anira ndi kuyang'anira pafupipafupi ndi dokotala kumafunika.

Kugwiritsa ntchito mankhwala othandizira pakudya ndi kotchuka kwambiri, koma malinga ndi madotolo - izi ndizothandiza zokha zomwe zingagwiritsidwe ntchito mwachindunji monga kupewa matenda. Mankhwala odziwika bwino ndi Policosanol, Omega forte, Tykveol, lipoic acid, Sitopren ndi ena.

Njira zotsika mtengo kwambiri ndi lipoic acid, mtengo wake ndi pafupifupi ma ruble 30 mpaka 40. Poyerekeza ndi mankhwala ena (ma ruble 150-600), mtengo ndiwotsika mtengo kwambiri.

Njira zina zowongolera cholesterol

Kuphatikiza pa njira zamankhwala, chithandizo cha cholesterol chachikulu ndizotheka ndi njira zina. Choyamba, muyenera kutsatira kadyedwe ndikukhala ndi moyo wokangalika. Kuphatikiza pa izi, ndikofunikanso kusiya zizolowezi zoyipa. Ndikofunikira kuphatikiza zakudya zopatsa thanzi zomwe zimachepetsa cholesterol ndikutsuka ziwiya m'zakudya. Zothandiza nsomba zam'nyanja ndi pamtsinje, nyama zopanda mafuta, masamba ndi zipatso zosiyanasiyana, chimanga, chimanga, zinthu zopanda mkaka wowawasa wopanda mafuta komanso tiyi wobiriwira. Chothandiza kwambiri mu izi ndi matenda ena ndi adyo.

Njira ina yotchuka yotsitsira cholesterol ndi Ezetimibe, mtengo wake womwe umachokera ku masauzande mpaka 2000 rubles. Mankhwalawa ndi amtundu wina watsopano wamankhwala ochepetsa lipid, chifukwa zimakhudza thupi mosiyananso. Kuphatikiza apo, ilinso ndi nikotini acid komanso zotumphukira zake. Katunduyu amakhalanso ndi zinthu zina zingapo zabwino, monga kupewa kuperewera kwa vitamini, kusintha njira za metabolic mthupi, kuchotsa zinthu zapoizoni, ndi zina zambiri.

Payokha, ndikofunikira kukhazikika pamankhwala a hypolipidemic, mndandanda wawo womwe ndi wokulirapo. Ndi thandizo lawo, simungangochepetsa cholesterol, komanso:

• kufooketsa kutupa kwa minofu ya mtima;
• bweretsani kuthamanga kwa magazi;
• Sinthani zizindikiro za rheological, mwachitsanzo, zimathandizira kutsika kwake;
• amathandizira kupumula ndikukula kwa makoma amitsempha yamagazi;
• kupewa kuchuluka kwa atherosulinotic malo.

Mankhwalawa amagwiritsidwa ntchito popewa matenda osiyanasiyana a mtima ndi ubongo, kupewa matenda opha ziwopsezo, pakukonzanso mtima pambuyo poyambitsidwa ndi mtima, kuti muchepetse njira za atherosselotic, etc.

Monga mankhwala aliwonse, mankhwala ochepetsa cholesterol amakhalanso ndi zovuta zingapo, makamaka kwa anthu okalamba, anthu omwe ali ndi chitetezo chamthupi chofooka komanso matenda osachiritsika, makamaka ngati angagwiritsidwe ntchito kwa nthawi yayitali. Zina mwa izo ndi:

1. Maonekedwe a ululu m'matumbo, omwe nthawi zambiri amafanana ndi zomverera zomwe zimachitika nthawi ya matenda a virus. Kuwonongeka kwa maselo am'mimba ndikosowa kwambiri, komwe kumatulutsidwa mapuloteni a myoglobulin, zomwe zimapangitsa kulephera kwa impso.
2. Njira ina yomwe imachitika kawirikawiri mthupi ndi mawonekedwe a kusokonezeka kwamitsempha yam'mimba mwa mawonekedwe amomwe amalepheretsa kukumbukira komanso kuganiza. Nthawi zina, zizindikirozi zimakhala zofanana ndi matenda a Alzheimer's.
3. Nthawi zina, kuchuluka kwambiri kwa ma enzymes a chiwindi kumawonedwa, zomwe zingayambitse kusokonekera kwa ntchito yake. Zotsatira zake, kuwopsa kwa mankhwala m'thupi kumawonjezeka ndipo zotsatira zina zoyipa zimawonekeranso. Kuti mupewe izi, ndikofunikira kuwunika mozama kuti mudziwe momwe chiwindi chilili pakapita miyezi itatu iliyonse. Zotsatira zikamakulirakulira, mankhwalawo amachotsedwa.
4. Nthawi zina, mumakhala kupweteka mutu ndi mseru, mavuto ndi m'mimba, zimachitika zonse, mawonekedwe a mphumu, etc.

Mwanjira ina, pali njira zambiri zomwe zimapangitsa kuchepetsa cholesterol. Aliyense waiwo amadziona kuti ndiwothandiza kwambiri aliyense payekha payekha. Ndikokwanira kudziwa zambiri za makasitomala kuti mumve momwe mankhwala ena angagwiritsidwire ntchito.

Statins akufotokozedwa mu kanema munkhaniyi.