Atherosulinosis ndi matenda opatsirana a mtima omwe amapezeka makamaka mwa okalamba chifukwa cha hypercholesterolemia komanso kuwonongeka kwa arterial endothelium yayikulu komanso yapakati.
Matendawa nthawi zambiri amapezeka limodzi ndi matenda a mtima, matenda oopsa, matenda a shuga, ndipo amatsogolera kuwonongeka kwa ziwalo zonse ndi machitidwe awo, ischemia yawo ndi vuto la ntchito.
Mavuto omwe amachitika ndi nthawi yayitali ya atherosulinosis ndi stroke, kuchepa kwa nthawi yochepa, kuwonongeka kwa myocardial, kulephera kwa impso, ischemia ndi gangrene ya m'munsi.
Ndi chithandizo chovuta kwambiri, chapanthawi yake, ndizotheka kuti muchepetse kukula kwa mikhalidwe imeneyi, kuchepetsa kukula kwa zizindikiro mwa wodwalayo ndikusintha moyo wake. Chithandizo cha mankhwalawa chimaphatikizapo njira zosintha zina zonse:
- kusiya kusuta;
- kuchepetsa mowa;
- kutsatira zakudya zochepetsa lipid ndi kumwa pang'ono.
Kugwiritsa ntchito mankhwala osokoneza bongo kumaphatikizapo kumwa:
- ma statin;
- antiplatelet othandizira ndi anticoagulants;
- mankhwala osokoneza bongo;
- antispasmodics;
- mavitamini.
Woopsa, othandizira opaleshoni amachitidwa pogwiritsa ntchito stenting ndi opaleshoni yodutsa.
Chithandizo cha Bath Atherosulinosis
Njira zina, monga mankhwala azitsamba ndi physiotherapy, zimagwiritsidwanso ntchito kwambiri pochiza komanso kupewa atherosulinosis.
Mwa njira zosakhala zachikhalidwe, chithandizo cha atherosulinosis mothandizidwa ndi bafa ndikutchuka kwambiri.
Zakhala zikudziwika kale kuti njira zosamba zimathandizira pakumveka kwina kwa thupi komanso kulimbitsa chitetezo chokwanira.
Pali zotsatira zambiri za njirayi, nazi zina mwa izi:
- Imafulumizitsa kagayidwe ndipo imalimbikitsa kuchepa thupi pochotsa kuchuluka kwa madzi mthupi, kukonza cholesterol metabolism.
- Kuonjezera chitetezo chokwanira, amathandiza pa matenda a kutupa matenda a kupuma thirakiti - rhinitis, sinusitis, pharyngitis.
- Kubwezeretsa elasticity, kumasula minofu ya spasmodic.
- Imalimbikitsa kuchotsedwa kwa mankhwala a kagayidwe ka mankhwala kudzera pores ndi thukuta, imathandizira ntchito ya impso, ndikuwongolera madzi amchere amchere.
- Zimakhudza bwino mkhalidwe wamaganizo wamunthu, umakhazikika.
- Zimalepheretsa kuchitika kwa matenda a mafupa ndi minofu - nyamakazi, radiculitis, myositis.
- Zimathandizira kuchepetsa kusokonezeka kwa minofu mukatha kuchita masewera olimbitsa thupi.
Payokha, ndikofunikira kutchulapo za kutentha ndi chinyezi chambiri pakusamba pamtima.
Mothandizidwa ndi izi, choyamba kupanikizika m'mitsempha yamagazi kumawonjezeka, zimachitika, zimachitika, motero - katundu pamtima, kuchuluka kwa magazi kumakwera.
Izi sizikhala motalika, ndipo posachedwa, mothandizidwa ndi kutentha, zombo zimakula kwambiri ndipo kuthinikizidwa mkati mwake kumachepa.
Pali chosinthika ndi mikhalidwe yotere ndi kusinthika kwa magazi kwa ziwalo zonse, makamaka ubongo, impso ndi mapapu.
Malamulo oyambira
Ngakhale zabwino zomwe zimapezeka pakubwera kwa magazi, anthu omwe ali ndi matenda a mtima amafunika kugwiritsa ntchito njirayi mosamala, ndipo onetsetsani kuti mukumane ndi dokotala kuti apite kuchimbudzi.
Asanapite ku bafa kapena sauna, ndikofunikanso kuyeza kuthamanga kwa magazi komanso ndi ma systolic apamwamba a 180 - 200 millimeter a mercury, simuyenera kubweretsanso thupi kusintha kwa kutentha.
Ndikofunikira kuyendetsa katundu pazombo, kugwiritsa ntchito mankhwalawa pang'onopang'ono, ndikupanga kuphunzitsidwa kofewa kwa thupi.
Pokhala m'chipinda chinyezi, muyenera kuyang'anira thanzi lanu, kuyang'anira momwe zimakhalira.
Kwa oyamba kumene, kutalika kwa kachitidwe koyambirira sikuyenera kupitirira mphindi 2-3, kenako kupumulirako kwa mphindi 10-15.
Ndi kulekerera bwino kwa njirayi, kusakhalapo kwa tachycardia, kufupika, chizungulire komanso kupweteka kwa mutu, gawoli likhoza kubwerezedwa.
Kwa anthu omwe ali ndi matenda oopsa komanso atherosulinosis, kusamba kowuma ndikoyenera, chifukwa kufunikira kumapangitsa mtolo wowonjezera pamagazi.
Limbikitsani zotsatira za njirayi kudzakuthandizani kudzilimbitsa mosavuta, kufinya khungu ndi siponji kapena milito, kugwiritsa ntchito dongo, kumwa tiyi ndi mandimu ndi lalanje musanasambe. Kwa anthu omwe ali ndi atherosulinosis, khungu limasokoneza khungu chifukwa cha masamba kapena zotchingira zovala zosavomerezeka.
Ulendo wa sauna uyenera kukhala wokhazikika kukwaniritsa zotsatira zabwino, kamodzi pa sabata, ndi kulolera bwino - mpaka kawiri. Ndikulimbikitsidwa kuti muyambe kusiyanitsa njira pokhapokha ngati magawo a 5-6 mutatha kuzolowera izi.
Kupukutira ndi kuthira madzi ozizira pambuyo pa chipinda chonyowa ndikofunikira pakatha kutha kwa kufupika. Asanatero, muyenera kuthira madzi ofunda kapena pang'ono ozizira, pang'onopang'ono kuchepetsa kutentha kwake.
Mukakhala mukusamba muyenera kumwa madzi ambiri kuti muwonongere kutayika kwake ndi thukuta, madzi, kulowetsedwa kwa zipatso, ndalama zamankhwala ndizoyenera kumwa.
Ndi mavuto ambiri, tiyi ya rasipiberi wokhala ndi diaphoretic ndi diuretic katundu ndizothandiza.
Contraindation poyendera kusamba
Tiyenera kukumbukira kuti palinso zotsutsana pazocheza malo osambira ndi ma saunas, momwe kuyatsidwa ndi kutentha kwambiri kumatha kusokoneza thanzi komanso thanzi.
Pamaso pa chimodzi mwazinthu izi, katswiri ayenera kupereka chilolezo kwa omwe siwachikhalidwe cha atherosulinosis ndi bafa;
Zimatsimikiziridwa kuti ndi kuchuluka kwa mtima wamunthu m'magazi a mtima ndi mtima, zovuta monga ischemic kapena hemorrhagic stroke, myocardial infarction imatha kuchitika.
Sikoyenera kuchezera kusamba ndi atherosulinosis ya magawo achitatu ndi achinayi, pomwe magazi amatuluka kwambiri komanso kuwala kwa chotengera kumatsekedwa ndi oposa 50%. Kwa magawo awa, kungoyendera kusamba sikukwanira, chithandizo chokwanira komanso chokwanira chimafunikira, nthawi zambiri amachitidwa opareshoni.
Zowopsa za gawo lachitatu ndi lachinayi, zowonongeka kwa ziwalo. Pa matenda oopsa, mitolo yofunika ngati iyi imatha kubweretsa vuto lalikulu kwambiri komanso zovuta zina.
Amapatsidwanso mwayi wopita ku bafa la matenda oncological, matenda a dermatological, komanso matenda amisala.
Chisamaliro chiyenera kutengedwa ngati mukudwala matenda opweteka kwambiri, matenda opatsirana.
Zopindika zapadera zimaphatikizapo kulephera kwa mtima; pachimake myocardial infarction; hyperthyroidism; zilonda zam'mimba kapena duodenum.
Zoyenderana ndi izi:
- Matenda oopsa kwambiri.
- Urolithic diathesis.
- Urolithiasis.
Zopanda malire kwenikweni ndi:
- matenda pachimake omwe amapezeka ndi malungo;
- chifuwa chotseguka;
- matenda opatsirana;
- chizolowezi chowononga magazi;
- matenda oopsa pamtunda wa ma milimita 220 wokhala ndi kuwonongeka kwa ziwalo;
- thrombosis ndi embolism ya ziwiya zamagawo am'munsi;
- matenda ashuga oopsa omwe amakhala ndi nyengo ya ketoacidotic pafupipafupi.
Izi zikuphatikiza:
- Cachexia ndi malabsorption syndrome.
- Kuledzera kwakukulu.
- Hyperthyroidism ndi kuwonongeka kwa ziwalo.
- Matenda a impso ndi nephrotic syndrome.
- Matenda amisala ndi khunyu, zovuta za autonomic.
Osayendera m'nyumba yosambira mukamwa mowa, m'mimba yopanda kanthu kapena mutangodya, ndi kutopa kwambiri komanso kufooka, komanso ngati munapereka magazi.
Njira zazikulu zochizira matenda a atherosulinosis
Kuchiza osagwiritsa ntchito njira zachikhalidwe sikungakhale gawo lakusintha kwa mankhwalawa komanso kusintha kwaumoyo, koma kungoyenera.
Kusintha moyo wanu ndi gawo loyamba lothandiza kukhala ndi thanzi labwino komanso kuchepetsa nkhawa.
Zimaphatikizapo chakudya chopatsa thanzi, chokwanira komanso kuchepa kwa mafuta, okazinga, amchere komanso osuta zakudya,
Kuchuluka kwa magwero a ulusi wazomera - masamba obiriwira, zipatso ndi zipatso, chimanga ndi nyemba ziyenera kukulitsidwa.
Ndikulimbikitsidwa kudya mafuta athanzi - mtedza, njere, mpendadzuwa ndi mafuta a azitona, nsomba ndi mapuloteni - nyama yoyera ya nkhuku, zinziri ndi bakha.
Chofunika kwambiri ndikulamulira kwa zakumwa - powerengera mamilimita 15 - 30 a madzi oyera osapezekanso pa kilogalamu.
Palibenso chifukwa chomwa madzi okhala ndi kaboni komanso madzi okoma, tiyi ndi khofi.
Mulingo wokwanira wolimbitsa thupi umakhudzana ndi cholesterol metabolism, elasticity ya mtima ndi kuthamanga kwa magazi.
Ndikulimbikitsidwa kuti muyambe kuyenda, kuthamangira, kuthamanga, kuchita masewera olimbitsa thupi, komanso pang'onopang'ono kuwonjezera katundu pakapita nthawi. Pa maphunziro, muyenera kuwunika momwe mtima wanu ulili komanso momwe mulili.
Njira zochizira:
- ma statins Lovastatin, Atorvastatin, Simvastatin, Simvastol;
- mafupa;
- antispasmodics No-shpa, Papaverin, Drotaverin;
- mankhwala osokoneza bongo, mwachitsanzo, cilostazol;
- mavitamini zovuta.
Woopsa matendawa, kuchitapo kanthu opaleshoni kumachitika.
Njira zowononga zachilengedwe ndizovuta, opaleshoni yodutsa, balloon angioplasty.
Kuphatikiza apo, njira zotsatirazi za opaleshoni zimagwiritsidwanso ntchito: endarteriectomy; zilonda zam'mimba; kudula ndi ziwengo zamiyendo.
Kupewa kwa atherosulinosis kumakhala kuunika nthawi yayitali kuchuluka kwa kuthamanga kwa magazi (Zizindikiro zowoneka bwino - mpaka 130 mpaka 90), mulingo wa cholesterol (uyenera kukhala mpaka 5.5 mmol / l), kukhalabe wabwinobwino kapena kuchepetsa thupi ku BMI yofanana (19 -22).
Ndikofunika kulabadira zomwe zikutuluka za ischemia, kutsatira zakudya zomveka.
Ndikofunikira kusiya zizolowezi zoipa ndikuphunzira masewera olimbitsa thupi.
Ndikulimbikitsidwa kuchitira panthawi yake matenda a mtima ndi kupewa kupsinjika ndi kukhumudwa.
Momwe kusamba kumakhudzira thupi la munthu akufotokozedwa mu kanema munkhaniyi.
