Palibe munthu wotere yemwe sakanamva za Mac Big. Koma bwanji za letesi la Big Mac, lomwe lilinso lochepa m'mankhwala? Mwina simukudziwa kalikonse za chakudya chokoma ichi: ngati ndi choncho, ndiye kuti cholakwika ichi chiyenera kukonzedwa.
Nkhaniyi imaphatikizapo Chinsinsi cha msuzi wa Big Mac, womwe mutha kuphika nokha. Tikufunirani nthawi yosangalatsa kukhitchini ndipo tikukhulupirira musangalala ndi chakudyacho!
Zosakaniza Zaladi
- Ng'ombe zazing'ono (bio), 0,5 kg .;
- Bacon mu magawo, 0,1 kg .;
- Anyezi, anyezi 1;
- Letesi yoyera yoyera, 1/2 mutu wa kabichi;
- Tomato yaying'ono (mwachitsanzo, "tomato pa nthambi"), 0,3 kg.;
- Nkhaka zopanda zipatso monga shuga, zidutswa 8;
- Tizi tchizi chomwe mwasankha (mbale za masangweji), 0,2 kg .;
- Mafuta a azitona, supuni 1;
- Mchere ndi tsabola.
Sauce Zosakaniza
- Kirimu, 0,2 kg .;
- Mayonesi, 0,1 kg .;
- Phwetekere phala, 50 gr .;
- Garlic
- Msuzi waku Worcester ndi erythritol, supuni 1 iliyonse;
- Mpiru, supuni 1;
- Barsamic viniga, supuni 1;
- Paprika wowotcha pang'ono ndi ufa wa curry, supuni imodzi iliyonse;
- Mchere ndi tsabola.
Kuchuluka kwa zosakaniza kumatengera 3-4 servings. Zimatengera pafupifupi mphindi 20 kukonzekera zigawozigawo, pafupifupi mphindi 15 mpaka ntchito yowotcha.
Mtengo wazakudya
Mtengo woyenera wa thanzi pafupifupi 100 gr. mbale ndi:
Kcal | kj | Zakudya zomanga thupi | Mafuta | Agologolo |
149 | 625 | 2,6 gr. | 11.8 g | 8.2 gr. |
Chinsinsi cha makanema
Njira zophikira
1.
Timayamba ndi zosakaniza zomwe zimatha kukhala ozizira, ngati msuzi wa Big Mac, kenako ndikupitiliza kuthandizira kutentha.
Choyamba: pezani adyo, kudula mu miyala yaying'ono kwambiri.
2.
Tengani mbale, ikani zida zonse za msuzi: adyo wokometsera, kirimu, mayonesi, phwetekere, Worcester msuzi, erythritol, mpiru, viniga wa basamu, paprika woyaka, ufa wa curry, mchere ndi tsabola - ndi kusakaniza bwino.
Paprika, curry, mchere, tsabola ndi zina zokometsera ziyenera kuyikidwa, kuyang'ana zomwe mungakonde. Osawopa kuchita mopitirira muyeso: kukoma kwake kuyenera kukhala kolemera komanso kojambulidwa.
3.
Msuzi ukakhala wokonzeka, mutha kupitabe mpaka kuzosakaniza ndi zinthu zina zomwe zimazizira. Tengani theka lamutu wachotseka letesi, iduleni mutizidutswa tating'ono, muzitsuka m'madzi ozizira ndikulola kukhetsa bwino.
Sambani ndikuphika tomato mwachangu. Mukamagwiritsa "tomato pa nthambi", ndikokwanira kuwadula pakati.
Dulani nkhaka zowaza kukhala zigawo kapena magawo, sankhani kukula malinga ndi zomwe mumakonda.
4.
Tsopano nthawi yakwana yoti “musambe” mbalezo. Sendani anyezi, kusema mphete ziwiri. Mwachangu mu skillet wopanda mafuta mpaka itakhala yonyezimira komanso yokazinga.
5.
Mwachangu magawo a nyama yankhumba mpaka atakhala crispy. Zingakhale bwino ngati mugwiritsa ntchito chiwaya chachiwiri cha ng'ombe yanthaka, pomwe mumathira mafuta azitona. Tsitsani nyama yozama kuti ipangidwe.
6.
Pomwe nyama yankhumba ndi nyama yokazinga idakali yokazinga, tengani mbale yayikulu, ikani zikho zina zonse (kupatula tchizi) ndikusakaniza bwino. Chekani bwino tchizi ndikuyika pamwamba pa saladi.
Thirani nyama yofundira yozama mwachangu kuchokera poto ku tchizi. Tchizi zidzasungunuka - chokoma kwambiri!
7.
Tchizi likasungunuka pang'ono, sakanizani ndi nyama yozama ndi zigawo za m'munsi za mbale. Tumiza saladi pambale ndikuyibera ndi krisipuni ya krisimasi, onjezerani msuzi wopangidwa ndi nyumba. Zabwino!