Zowotchera Makotoni Ophika a Bacon Ophikidwa

Palibe chabwino kuposa kuphika zakudya zokoma mu uvuni: nthawi zambiri mumangofunika kuwaza mwachangu ndikusakaniza zofunikira ndikuziyika kuti ziphike. Simuyenera kuchita china chilichonse: ingosangalalani kuti chithandizocho chikhala posachedwa.

Mbale yokhala ndi carb yotsika yomwe ili pansipa imakoma kwambiri ndipo imaphika mwachangu kwambiri. Timapeza zogulitsazo mwachangu, kuyatsa uvuni - mpaka!

Zosakaniza

• 2 mawere a nkhuku;
• Ma champironi akulu awiri (bulauni kapena oyera);
• 2 tomato;
• 6 magawo a nyama yankhumba;
• Mipira iwiri ya mozzarella;
• Tchizi cha Grment Emmental, 50 gr .;
• Mchere;
• Pepper

Kuchuluka kwa zosakaniza kumatengera pafupifupi servings 1-2.

Mtengo wazakudya

Mtengo woyenera wathanzi pa 0,5 kg. malonda ndi:

Njira zophikira

1. Ikani uvuni kuti ukhale kutentha kwa madigiri 180 (kutentha / Kutentha kwapansi) ndikukonza masamba. Sambani tomato, chotsani tsinde, dulani zipatsozo kukhala magawo. Ngati phwetekere ndi yayikulu, magawo amayenera kudulidwa pakati kuti athe kulowa m'chifuwa cha nkhuku ngati mbale yapa mbali.

Sambani bowa, tengani mozzarella, lolani kuti madziwo ayike, kenako ndikudula magawo.

2. Tsopano nthawi yakwana bere la nkhuku. Iyenera kutsukidwa m'madzi ozizira, kunyowetsa chinyezi ndi thaulo la kukhitchini. Tengani mpeni wakuthwa, mupangire zidutswayi zinzake munyama.

Pezani nyama yankhumba ndi kukulunga nyama ya nkhuku; lembani mabala otsalawo ndi tomato, bowa ndi mozzarella.

3. Tumizani mbaleyo kukhala mbale yophika.

Masamba ndi tchizi zotsalira zimafalikira pakati ndi kuzungulira mabere a nkhuku. Mchere, tsabola kuti mulawe. Kuwaza ndi Emmental tchizi ndi malo uvuni.

Kuphika kwa mphindi 35 mpaka mpaka tchizi kusungunuka ndipo kutumphuka kwamtengo wagolide kumaonekera m'mbale.

4. Mbale yotsirizidwa imatha kukongoletsedwa ndi masamba angapo Basil monga mbale yam'mbali. Zabwino!