Yogurt bomba ndi zipatso ndi kiwi

Kumawotha kunja kwa zenera, njira yathu imakhala chakudya chathu chotsitsimutsa kwambiri. Bomba la yogati yokhala ndi zipatso zowala ndipo kiwi imagwirizana bwino ndi nyengo yabwino yomwe imatipangitsa kukhala osangalala. Zachidziwikire, zipatso zomwe zili mu Chinsinsizi zimatha kusinthidwa, ndipo mbaleyo imatha kukongoletsedwa ndi zipatso zomwe mumakonda.

Chitani zomwezanu abwenzi anu ku bomba la yogati kapena sangalalani ndi ndiwozi m'malo abwino omasukirana. Kuphika ndi chisangalalo.

Zosakaniza

• Yogurt (3.5%), 0,6 kg .;
• Kirimu, 0,4 kg .;
• Erythritol, 0,16 kg .;
• Zimu ya mandimu (bio);
• Phulusa la Vanilla;
• Zipatso zomwe mwasankha (sitiroberi, mabulosi abulu, kiwi), 0,5 kg.

Kuchuluka kwa zosakaniza kumatengera 4 servings.

Mtengo wazakudya

Mtengo woyenera wathanzi pa 0,5 kg. malonda ndi:

Chinsinsi cha makanema

Njira zophikira

1. Sambani mandimu bwino, patulani zest. Chonde dziwani: zosanjika zamkati (zoyera) zimakhala ndi zowawa, kotero musazikhudze - chifukwa mchere ndiwozikulu zokha (zachikasu) zomwe zimafunikira. Ndimu yokha imatha kuikidwa pambali mufiriji ndipo pambuyo pake imagwiritsidwa ntchito kuphika mbale ina.

2. Pogwiritsa ntchito supuni, santhani pakati ndi poto wa vanila. Pofuna kusungunula bwino erythritol, tikulimbikitsidwa kupera pamiyeso ya khofi kupita ku ufa. Tenga mbale yayikulu, kutsanulira kirimu mkati mwake ndikumenya ndi chosakanikirana ndi dzanja mpaka wandiweyani.

3. Tengani mbale yayikulu, kutsanulira yogati mmenemo, kuwonjezera vanila, erythritol ndi zest, sakanizani bwino ndi chosakaniza ndi dzanja. Onjezerani kirimu wokwapulidwa, yemwe amayenera kusakanizidwa pang'ono pansi pa misa yogati.

4. Pezani sieve yoyenera, chivundikirani ndi chopukutira chaukhitchini choyera ndikuthira mu misa zomwe zapezeka pandime 3.

5. Lezani mtima ndikusiya bomba la yogati mufiriji kwa maola angapo (kapena kuposa pamenepo - usiku wonse).

6. M'mawa wotsatira, misa iyenera kuuma. Chotsani chofiyacho mu mbale ndikuyika bomba la yogurt pa mbale yayikulu. Zomwe zili m'mbalezo zikuwonetsa kuchuluka kwagalasi ndi madzi kuti mulimbitse.

7. Ndipo tsopano - gawo lokondweretsa kwambiri! Kongoletsani mchere ndi zipatso zomwe mumakonda. Olemba Chinsinsi adagwiritsa ntchito sitiroberi, buliberries, ndi zipatso za chikasu. Zabwino! Tikukhulupirira musangalala ndi chithandizo ichi.