Ntchito zampiru za shuga
Anthu omwe amapezeka ndi matenda a shuga amadziwa bwino kuti ayenera kuyang'anitsitsa zakudya zawo. Ngakhale kupezeka kwa zonunkhira mu chakudya kuyenera kulamulidwa. Ambiri amakhulupirira kuti musagwiritse ntchito zokometsera monga tsabola, mpiru, koma lingaliro ndilolakwika. Ngati tilingalira mpiru, ndiye kuti kugwiritsidwa ntchito kwake sikungadzetse mavuto kwa odwala matenda ashuga, popeza kuti shuga samamasulidwa panthawi yomwe ikusweka chifukwa cha zochepa zam'mabotolo, koma zimayenera kugwiritsidwa ntchito pang'onopang'ono.
- odana ndi yotupa
- ma pinkiller
- ili ndi gawo labwino pakugaya chakudya, imalimbikitsa kupanga madzi am'mimba, chifukwa choti kudzimbidwa kumatha komanso mavuto ena okhudzana ndi kugaya chakudya amachotsedwa.
Kugwiritsa ntchito mpiru kwa matenda ashuga
- Nthawi zambiri, nthanga za mpiru zimatengedwa supuni katatu patsiku. Kupititsa patsogolo, ndikofunikira kutsuka mbewu ndi kulowetsedwa anyezi. Kuti akonzekere kulowetsedwa, anyezi wosankhidwa ayenera kuthiridwa ndi kapu ya madzi ozizira ndikusiyidwa kwa maola angapo. Njira ya mankhwala ayenera 1-2 milungu. Mukamaliza maphunzirowa, muyenera kukayezetsa magazi. Zotsatira zikhala bwino. Kuphatikiza apo, thanzi la wodwala matenda ashuga lidzasintha bwino.
- Ndikulimbikitsidwanso kuti anthu odwala matenda ashuga azitenga matumba a masamba a mpiru. Supuni 1-3 zamankhwala amafuta ziyenera kudyedwa patsiku. Kupititsa patsogolo kupendekera kwa mpiru, kuyenera kusinthidwa ndi keke ya yarrow, popula, chowawa ndi mbewu zina zamankhwala.
- Tiyi yochokera zitsamba zowawa imalimbikitsa. Sipuni ya mpiru iyenera kuyikidwa mu thermos ndikuthira madzi otentha (500 ml), koma osati madzi otentha. Siyani kwa maola angapo kuti mupange tiyi, kenako imwani 100 ml mukatha kudya, mutatha theka la ola.
- Musaiwale kuti mpiru ungagwiritsidwe ntchito ngati zokometsera. Itha kuwonjezedwa pang'ono ndi chakudya. Chifukwa chake zimalimbikitsa kapamba, ndikupatsanso chakudya chabwino, chomwe chimafunikanso mukamadya.
Komwe kuli mpiru kumayikidwa
Mpiru imagwiritsidwa ntchito pochiza matenda osiyanasiyana, osati matenda ashuga okha.
- Pamavuto am'mimba, amamwa tiyi, yemwe ali ndi mpiru.
- Colds, komanso bronchitis, pleurisy ndi matenda ena amtundu wa kupuma amathandizidwanso ndi mankhwala awa.
- Kuti muchepetse zilonda zapakhosi, mpiru wouma umaphatikizidwa ndi madzi ofunda, ndi uchi ndi mandimu. Chifukwa yothetsera 5-7 nthawi tsiku, garlect. Mwanjira imeneyi, odwala matenda ashuga amathanso kuchiritsa zilonda zapakhosi.
- Popeza mpiru umasintha magazi, umagwiritsidwa ntchito pochiza nyamakazi, radiculitis, arthrosis.
Zomwe muyenera kudziwa
Muyenera kugula mbewu ndi zimayambira za mpiru kokha mumafakisi. Kuphatikiza apo, ndikofunikira kuphunzira ma CD mwatsatanetsatane, kuphatikiza tsiku lotha ntchito ndi malo ogwiritsira ntchito. Mpiru ayenera kukhala ochezeka. Iyenera kusungidwa m'chipinda chouma komanso chopumira.
