Mankhwala othandizira odwala kapamba

Matenda aliwonse am'mimba amagwirizana mwachindunji ndi zakudya. Chifukwa chake, chithandizo chimayendetsedwa ndi kuperekedwa kwa zakudya zinazake.

Pancreatitis ndikuyenda bwino kwa kapamba omwe amathandiza thupi kuyamwa mapuloteni, mafuta ndi chakudya.

Chifukwa chake, menyu amayenera kuphatikizidwa m'njira yoti achepetse katunduyo pa chiwalochi ndikuthandizira kuchira.

Mfundo za Chakudya cha Pancreatitis

Nthawi zambiri, kapamba, yemwe amapezeka mwa munthu kwa nthawi yoyamba, amapita pang'onopang'ono mawonekedwe osakhazikika.

Izi zimatengera kusatsatira malamulo oyamba azakudya:

• idyani pafupipafupi (maola atatu aliwonse) komanso pang'ono;
• pewani kudya kwambiri;
• idyani pang'onopang'ono, kutafuna chakudya mosamala;
• kuwongolera kuchuluka kwa mafuta ndi chakudya chamafuta (80 ndi 350 magalamu, motsatana);
• osamadya osuta, okazinga, osankhika ndi mafuta;
• osamamwa chakudya;
• kuphika malinga ndi maphikidwe apadera azakudya;
• idyani chakudya mofunda ndi nthaka yabwino, yopukutidwa, musadye mbale zozizira ndi zotentha.

Tsiku lililonse, munthu ayenera kulandira pafupifupi magalamu 130 a protein, omwe magawo awiri mwa magawo atatu azikhala azinyama kapena gawo limodzi mwa masamba. Zinthu zamafuta ziyenera kuchepetsedwa, zomwe zimachepetsa chiopsezo cha kunenepa kwambiri kwa chiwindi. Mwa mafuta, nyama ndizomwe zimafunidwa kwambiri, koma ziyenera kuphatikizidwa ndi mapangidwe a mbale, osati kumadyedwa mwa mawonekedwe ake oyera.

Kuphatikizidwa kwa mkaka ndi mkaka mu zakudya kumakhudza mbali ya chiwindi ndi kapamba. Ndi mtundu wofatsa wa matendawa, kugwiritsa ntchito tchizi zamafuta ochepa ndizotheka.

Kuchuluka kwa chakudya tsiku ndi tsiku sikuyenera kupitirira magalamu 350, omwe gawo lawo lalikulu ndi mbewu monga chimanga ndi zipatso. Kugwiritsa ntchito mitengo yamaluzi ndi ma apricots zouma, omwe ali ndi vuto lotupa. Zakudya zamadzimadzi, monga infusions ndi decoctions, sopo, zakudya, zimafunikira kuyesetsa pang'ono kuchokera mthupi kuti zigayike, chifukwa chake ndizofunikira menyu.

Ostrom

Ndi kuchulukitsa kwa matendawa, kapamba wamkati amakhala wopunduka, yemwe amadziwoneka yekha mu ululu ndi mseru. Zikakhala zotere, kuyang'anira mosamalitsa menyu kumakhala kofunika, komwe kumalola kuchepetsa katunduyo pa chiwalocho ndikubwezeretsanso momwe alili.

M'masiku atatu oyamba a kapamba owopsa, ndi bwino kupatula chakudya. Monga lamulo, munthu amadwala kwambiri kotero kuti nkhaniyi siyothandiza. Komabe, tikulimbikitsidwa kumwa mchere wamadzi amtundu woyenera wopanda mpweya, msuzi wa rosehip, tiyi. Ndi vuto lalikulu kwambiri, ngakhale madzi atha kuletsedwa, ndipo thanzi limagwiritsidwa ntchito kudzera m'mitsetse.

Pakatha masiku angapo, zakudya zosafunikira zimaperekedwa, kuphatikizapo:

• phala lamadzi, odzola, msuzi wopanda mafuta kapena msuzi, tiyi wobiriwira;
• mapuloteni mu mawonekedwe a nkhuku yotsika, yonyowa kapena yophika;
• masamba ndi zipatso za antioxidant komanso zipatso, monga mbatata zosenda;
• zopangidwa mkaka: tchizi chosayidwa, kefir.

Zakudya izi zimayenera kutsatiridwa sabata yonse. Kuchuluka kwa chakudya kuyenera kukula pang'onopang'ono. Pang'onopang'ono, kutengera mtundu wa wodwalayo, zinthu zina zimayambitsidwa: mazira, nsomba yamafuta ochepa, nyama yochepa yamafuta, masamba.

Mapuloteni amayenera kukhala maziko azakudya, ndipo zonenepa siziyenera kupitirira magalamu 40 patsiku.Chakudya choterechi chimayenera kutsatiridwa kwa miyezi 2-6 pambuyo pa kuukiridwa. Ndikwabwino kupewa zakudya "zopanda thanzi", chifukwa nthawi imodzi yosangalatsa ingayambitse kuyambanso kwa matenda omwe ali pachimake.

Matenda

Kulephera kutsatira zofunika za kadyedwe koyenera kumabweretsa kuti kusintha kosasinthika kumachitika m'matumbo, zomwe zimapangitsa kuti pakhale matenda a kapamba, omwe amaphatikizidwa mwachindunji ndi chitukuko cha matenda a shuga. Ndi zochitika zoterezi, munthu amakakamizidwa kutsatira zomwe amakonda pamoyo wake wonse.

Mfundo zoyambira zomwe ziyenera kutsatiridwa zaperekedwa pamwambapa. Mukazipatuka, katundu pa chiwalocho amakulirakulira, zomwe zimakwiyitsa kupsa kwatsopano pakukula. Zakudya zazing'ono komanso zopezeka pafupipafupi zimathandizira kuyang'anira kutuluka kwa bile ndikuletsa kupitirira.

Pazomwe menyu wodwala akudwala kapamba ayenera kukhala:

1. Tchizi chatsopano komanso chotsika mafuta. Izi zili ndi mapuloteni ambiri, osagaya mosavuta ndipo zimathandizira kubwezeretsa chiwindi parenchyma. Ayenera kupezeka pakudya masiku osachepera asanu ndi awiri aliwonse.
2. Ndikwabwino kugwiritsa ntchito mkaka ngati gawo la mbale, mwachitsanzo, phala kapena kusintha mkaka wowawasa. Chees yochepa kwambiri imaloledwa kamodzi pa sabata.
3. Porridge, kuphatikiza mandimu, ayenera kuphatikizidwa muzakudya tsiku lililonse. Amakhala nthawi yomweyo amakhala ndi mapuloteni azamasamba komanso zopatsa mphamvu zovuta.
4. Nyama yamafuta ochepa ndi nsomba ziyeneranso kupezeka tsiku ndi tsiku m'magawo ang'onoang'ono.
5. Mazira amaloledwa kudya osaposa 1 patsiku, ndi bwino ngati ali ndi mapuloteni kapena ma omeleta.
6. Mkate makamaka "dzulo", zikwangwani ndi zozungulira mkate zitha kugwiritsidwa ntchito, koma osati croutons. Mikate yoyera ndi makeke amatha kukhala ochepa pang'ono sabata limodzi.
7. Mafuta amaloledwa mu zosaposa magalamu 70 patsiku, makamaka ndi mafuta a masamba, omwe amawonjezeredwa ku chakudya, kapena batala, koma osafalikira kapena margarine.
8. Masamba ayenera kupezeka tsiku ndi tsiku mu chakudya, koma makamaka yophika kapena stewed. Yalimbikitsa: zukini, biringanya, mbatata, dzungu, kaloti, beets.
9. Zipatso zimatha kuphatikizidwanso menyu, kupatulapo wowawasa, mwina kukonzedwa.
10. Maswiti amaloledwa pang'ono, masiku onse a 7-10.

Kanema pazakudya ndi chithandizo cha kapamba:

Zosankha sabata

Ingoganizirani zakudya zoyenera kudya kwa sabata limodzi:

Lolemba:

1. Chakudya cham'mawa: tiyi, omelet kuchokera mazira awiri.
2. Zakudya zoziziritsa kukhosi: kapu ya kefir.
3. Chakudya chamasana: msuzi wa nkhuku ndi obisalira.
4. Zovuta: odzola.
5. Chakudya chamadzulo: cutlets zouma, zipatso zouma zipatso.

Lachiwiri:

1. Chakudya cham'mawa: oatmeal mkaka, chidutswa cha tchizi wopanda mafuta.
2. Zakudya zomanga thupi: mapuloteni ochokera ku dzira lophika, kapu ya tiyi.
3. Chakudya chamadzulo: nsomba zophika ndi mpunga wowiritsa.
4. Zosadya: yogati.
5. Chakudya chamadzulo: saladi yokhala ndi mikate ingapo.

Lachitatu:

1. Chakudya cham'mawa: tiyi, saladi wochokera ku maapulo ndi beets owiritsa ndi zonona wowawasa.
2. Zosakhazikika: mugamu wamafuta.
3. Chakudya chamadzulo: phala lophwaphalaphala komanso mphodza.
4. Zosadya: tchizi tchizi.
5. Chakudya chamadzulo: msuzi wa nkhuku wopanda Zakudya, kagawo ka tchizi.

Lachinayi:

1. Chakudya cham'mawa: phala la oatmeal mkaka, apulo compote.
2. Zakudya zazing'ono: chakudya chamasamba.
3. Chakudya chamadzulo: pasitala yophika ndi nyama, tiyi wobiriwira.
4. Zosakhazikika: mugamu wa mkaka wowotchera.
5. Chakudya chamadzulo: mbatata yosenda ndi bere la nkhuku yophika.

Lachisanu:

1. Chakudya cham'mawa: chikho cha tiyi, tchizi chinyumba.
2. Zosakhazikika: apulo wophika ndi uchi.
3. Chakudya chamadzulo: Zakudya za nkhuku pamtundu wa nkhuku, saladi wa karoti.
4. Chosavuta: rasipiberi compote ndi kagawo ka tchizi.
5. Chakudya chamadzulo: phala la mpunga mumkaka, dzira lophika.

Loweruka:

• Chakudya cham'mawa: omelet oyenda ndi masamba.
• Zosadya: yogati.
• Chakudya chamadzulo: phala la barele wa peyala ndi chifuwa cha nkhuku, saladi yamasamba.
• Zosakhazikika: chakumwa cha rosehip, tchizi chimbudzi.
• Chakudya chamadzulo: nsomba ndi masamba ophika, mafuta odzola.

Lamlungu:

• Chakudya cham'mawa: chikho cha tiyi, kanyumba tchizi casserole.
• Zosadya: masamba saladi ndi masamba mafuta.
• Chakudya chamasana: masamba ophika, masamba odulira nkhuku, mkaka wowotchera.
• Zovuta: awiri a cheesecakes.
• Chakudya chamadzulo: chidutswa cha nyama yopendekera ndi mpunga, apple compote.

Zogulitsa

Pazonse, zinthu zonse zitha kugawidwa m'magulu awiri: zomwe zimalimbikitsidwa kuti zizigwiritsidwa ntchito, komanso zomwe sizoyenera kudya pancreatitis.

Zodzikongoletsera ndi zomata

Monga tafotokozera pamwambapa, ndi kapamba, kugwiritsa ntchito mankhwala osiyanasiyana komanso mitundu ingapo. Wodziwika kwambiri ndi decoction wa rose m'chiuno.

Amakonzekera motere: rose m'chiuno 1 tbsp. kutsanulira supuni ndi magalasi awiri amadzi otentha ndikuwasiya kwa maola awiri, mutatha kumwa.

Ndikwabwino kukonzekera decoction ndi thermos: madzulowa kutsanulira m'chiuno mu thermos, kuthira madzi otentha, kutseka ndikuchoka usiku. M'mawa, msuzi umakhala wotentha komanso wokoma.

Kwa kapamba, tiyi wa zitsamba amalimbikitsidwa. Amakonzedwa kuchokera ku chamomile, fireweed, timbewu, mizu ya burdock ndi masamba a dandelion.

Izi zitsamba zitha kupangidwa palokha kapena palimodzi. Zomera zouma zimapangidwa monga tiyi wamba ndikuledzera ndi uchi wochepa.

Zothandiza pancreatitis decoction wa wort wa St. Kwa iye, mbewu za inflorescence zimagwiritsidwa ntchito, zomwe zimayikidwa m'madzi otentha ndikukhala pamoto kwa mphindi 10-15, ndikuchotsa ndikukulunga thaulo. Pambuyo pa theka la ola, mutha kusefa ndi kumwa mankhwalawo. Amathandizanso kutupa ndikuletsa kuukira kwatsopano.

Mwa zakumwa zoledzeretsa, zotsatirazi zikulimbikitsidwa: supuni ya mullein, chicory ndi chikasu chachikasu, ikani chidebe ndikutsanulira 0,5 malita a mowa wamphamvu. Kuumirira masiku atatu m'malo ozizira amdima, sankhani ndi kutenga madontho 10 osungunulidwa ndi supuni yamadzi katatu patsiku musanadye.

Chithandizo cha kapamba ziyenera kutsatiridwa ndi zakudya, pokhapokha, mankhwala othandizira amakhala othandiza.