Zogulitsa zikondamoyo

Chikondamoyo ndichimodzi mwazinthu zofunikira kwambiri zamagetsi zamunthu. Ndi iye amene amatulutsa ma enzymes apadera omwe amatenga nawo gawo limodzi pakuwonongeka kwa mafuta, mapuloteni ndi mafuta, ndi mahomoni omwe amawongolera kuchuluka kwa shuga m'magazi.

Komabe, zimachitika kawirikawiri kuti ntchito zake zikuphwanyidwa, kupanga ma enzyme kumayimitsidwa ndikutupa kumayamba, komwe machitidwe azachipatala amatchedwa pancreatitis. Matenda apakhungu kapena pachimake, kapamba ndimodzi mwa matenda omwe amafala kwambiri, chimodzi mwazomwe zimayambitsa kusowa kwa zakudya m'thupi. Chifukwa chake, kuti thupi lizigwira ntchito bwino, ndikofunikira kudya zakudya zopatsa thanzi komanso zoyenera.

Kodi kapamba amakonda chiyani?

Ngakhale kuti odwala omwe ali ndi matenda a pancreatic amawonetsedwa kudya mosamalitsa ngakhale kufa ndi njala, pali zinthu zomwe zimathandizira kuti zizigwira ntchito bwino, zilole kuti thupi lizigwira ntchito yake komanso kuti likhudze thupi lanu lonse.

Zinthu zomwe kapamba amakonda zimaphatikizapo:

• Porridge ndi mbewu monga chimanga. Amawerengedwa ngati gwero labwino la chakudya chamafuta ndi vitamini B. Chothandiza kwambiri pakati pa chimanga ndi mapira. Yokhala ndi vitamini B, imapatsa zinthu zapadera zomwe zimathandizira kupanga insulin.
• Nyanja kale. Yokhala ndi ayodini, calcium ndi chitsulo, imayenda bwino m'mimba, kuphatikizapo kapamba. Kuphatikiza pa nsomba zam'madzi, mndandanda wamasamba athanzi ungaphatikizepo anyezi, kaloti, zukini ndi tsabola wa belu.
• Walnuts. Ichi ndi chinthu chofunikira kwambiri chofunikira kugayidwa mosavuta ndikuti chimalimbikitsa kupangika kwa mandala.
• Zipatso. Olemera mu mitundu yonse ya mavitamini, ali ndi fiber ndipo amatenga nawo mbali popanga insulin. Maapulo ndi othandiza kwambiri. Yokhala ndi ma pectins, amathandizanso pakugwira ntchito kwa thupi, amasokoneza zinthu zapoizoni ndipo amathandizira kuti azichotsa thupi posakhalitsa.

Zipatso, ndiwo zamasamba ndi zitsamba ndizosapatsa mavitamini, motero, mutha kugwiritsa ntchito mankhwalawa kuti mupitirize kugwira ntchito ndi thanzi la kapamba, monga thupi lonse

• Zonunkhira zina zosatentha, monga sinamoni ndi mbewu za caraway. Zokongoletsa zotere zimakhala ndi mphamvu yotsutsa-yotupa komanso antibacterial, imakulitsa chilimbikitso ndipo sizimakwiyitsa mucous membrane wam'mimba.
• Mitundu yochepa yamafuta ndi nsomba. Ngakhale ndi matenda am'mimba, sikuletsedwa kudya nyama ndi nsomba, chifukwa zinthuzi ndi nkhokwe yeniyeni ya protein, chinthu chachikulu pakupanga maselo a pancreatic ndi ziwalo zina. Mkhalidwe waukulu - nyama ndi nsomba siziyenera kukhala zonenepa, chifukwa ndi chifukwa cha mafuta omwe ntchito ya m'mimba ya kapamba imavala.
• Zinthu mkaka wowawasa. Kirimu wowawasa, mkaka wowotchera wokhala ndi mkaka, kefir ndi zinthu zina zamkaka zomwe zili ndi mapuloteni ambiri ndi ma protein, omwe amafunikira matumbo.

Madzi ndi mnzake wa kapamba. Masiku ano zikutsimikiziridwa kuti kugwiritsa ntchito madzi tsiku ndi tsiku ndi 1.5-2 kumakhudza thupi lonse.

Simuyenera kukana zinthu monga pasitala ndi spaghetti (ngakhale mumangofunika kusankha zinthu zopangidwa ndi tirigu wa durum), mazira, tiyi, mafuta a azitona ndi mafuta a mpendadzuwa abwino, uchi.

Ndi zakudya ziti zomwe sizimakonda kapamba?

Kuti kapamba azigwira ntchito moyenera komanso popanda zolephera, ndikofunikira kupatula zotsatirazi kuchokera pazosankha zanu:

Zakudya za matenda a shuga ndi kapamba

• Mowa Zakumwa zilizonse zakumwa zoledzeretsa, kuphatikizapo "mowa wotsika" ndi mowa, zimawononga thupi lonse. Amatsogolera pakukulumikizana kwa maselo a ziwalo zambiri, kusokoneza chimbudzi ndi kubereka, chiwindi, ubongo ndikuyambitsa matenda osiyanasiyana.
• Shuga, chokoleti ndi mafuta a batala. Maswiti ndi makeke ndi zinthu zolemera kwambiri za kapamba, ndizovuta kugaya ndi kuwonjezera mapangidwe a gasi.
• Soseji ndikusuta nyama. Soseji iliyonse imavulaza ziwalo zam'mimba ndipo imakhumudwitsa kapamba.
• Zakumwa za kaboni. Yokhala ndi zotsekemera zosiyanasiyana, utoto, zonunkhira, zakumwa zozizilitsidwa ndi moto sizimangokwiyitsa makhoma a chiwalocho, komanso zimathandizira pakupanga njira zotupa, potero zimayambitsa chitukuko cha kapamba ndi gastritis.
• Chakudya chofulumira, zakudya zosavuta ndi ice cream. Muli ndi mafuta ndi mafuta ochulukirapo omwe amapha. Kudya zakudya pafupipafupi kumapangitsa kuti kapamba ndi chiwindi zizigwira ntchito.
• Zokometsera zokometsera, soseji ndi zonunkhira. Izi zimakwiyitsa mucous membrane wa kapamba.
• Mchere Kugwiritsa ntchito mchere wa patebulo kumapangidwa ndi kapamba, chifukwa kugwiritsa ntchito mankhwala osokoneza bongo kumabweretsa mavuto ambiri, omwe, nthawi zambiri amayambitsa kuvulala m'matumbo oonda a kapamba.

Mowa ndiye mdani woipa kwambiri wa kapamba

Komanso, anthu omwe akufuna kukhala ndi thanzi la pancreatic ayenera kuchepetsa malire a khofi, phwetekere, mbatata, nyemba, raspberries, ndi zipatso zowawasa.

Zoletsedwa Zowonjezera Zakudya

Popanda zowonjezera zakudya ndizosatheka kulingalira zinthu zambiri zodziwika zomwe zimapezeka pamashelefu ndi masitolo akuluakulu. Ndipo ngakhale zakudya zophatikiza ndi zopangidwa ndi zinthu zopangidwa mwaluso, zina zake zimatha kukhala zopindulitsa kwa thupi la munthu. Komabe, zakudya zopatsa thanzi monga E1442 ndi E1422 ndizowopsa ku thanzi la kapamba.

Chowonadi ndi chakuti chakudya cha E1422 chowonjezera, chomwe, chimakhala chosinthika, chimakhudza ntchito zogaya ndikugulitsa kukula kwa matenda oopsa komanso osatheka ngati pancreatic necrosis.

Ndipo chakudya chowonjezera E1442 - cholembera chovulaza - chimasokoneza kapamba, yemwe sangathe kukulitsa ma enzyme ofunikira kuti zinthu izi zitheke.

Nthawi zambiri, zowonjezera zakudya za E1442 ndi E1422 zimagwiritsidwa ntchito ngati chitsulo cha zinthu zambiri zamkaka.

Zakudya zothandiza pancreatitis

Anthu omwe akudwala kapamba ayenera kutsatira zakudya 5, zomwe zimaphatikizapo zakudya zopatsa thanzi komanso kupatula zakudya zamafuta, zonunkhira, zakusuta ndi mchere.

Zakudya ndi kusala kudya ndizofunikira kwambiri pothandiza pakhungu la kapamba.

Kuchepetsa ululu ndikusintha momwe munthu akudwala chifuwa cham'mimba, tikulimbikitsidwa kuti muphatikizidwe mu zakudya zake:

• Zukini. Zukini wophika, wowiritsa kapena wowotcha ndiwothandiza kwambiri pakhungu la kapamba. Zomwe amapangira masamba awa zilibe mafuta ofunika, omwe amatha kuputa makoma a chinthu chopepuka komanso chodwala, ndipo thupi limalowa mosavuta. Ndipo mbale zomwe zimapangidwa kuchokera ku zukini zimakhala zokoma kwambiri komanso zopatsa chidwi.
• Brussels imamera. Wokhala ndi mavitamini B, PP ndi C, ali ndi tanthauzo lapadera, amachepetsa minyewa yolakwika komanso amathandizira kutukusira kwa kapamba.
• Dzungu Kugwiritsa ntchito dzungu kwa kapamba chifukwa chakuti, kukhala ndi ulusi wambiri pakapangidwe kake, umatha kuthana ndi vuto ngati kuchuluka kwa hydrochloric acid.
• Mafuta Ichi ndi vuto lenileni lenileni la anthu omwe akudwala kapamba. Zakudya zakonzedwa pamaziko a oats (porridge, jelly), zimathandiza pamatumbo, zimapangitsa kagayidwe kachakudya kagayidwe kake, kuyeretsa thupi la poizoni ndi poizoni.
• Zopangira mkaka wowonda (zopanda mafuta kapena mafuta ochepa). Amakhala ndi mapuloteni osakanikirana bwino ndipo amakhala ndi phindu pa ntchito yamatumbo.

Masamba onse amalimbikitsidwa kuti azigwiritsidwa ntchito pokhapokha, yophika kapena yophika.

Sikovuta kusamalira ndi kupititsa patsogolo thanzi la pancreatic ngati mumatsatira zakudya zoyenera ndikukhala ndi moyo wathanzi. Ndi chitukuko cha kapamba, sankhani zakudya zomwe zimalimbikitsidwa ndi zakudya No. 5. Zogulitsa zomwe zingakhale zothandiza kwa kapamba sizimakhala zovutitsa, chifukwa nthawi zonse mumatha kukonza zokoma, zosangalatsa komanso zosiyana siyana kuchokera kwa iwo.