Pakati pa nthawi yayitali, azimayi nthawi zambiri amakulitsa matenda osachiritsika ndipo matenda enanso atsopano omwe amafunika kuwunika mosamala ndi chithandizo.
Amayi ambiri oyembekezera amayesedwa atayezetsa magazi msanga wama glucose amapeza kuti apanga matenda otchedwa shuga.
Mayi woyembekezera yemwe wakumana ndi matenda otere ayenera kudziwa kuti matendawa ndi otani, ndi owopsa bwanji kwa mwana wosabadwayo, ndipo ndi njira ziti zomwe akuyenera kuchita kuti athetse kapena kuchepetsa zovuta zomwe zimadza ndi matendawa.
Mwachidule
Matenda a shuga amatchedwa endocrine matenda, omwe amaphatikizidwa ndi kuphwanya kagayidwe kachakudya, komwe shuga wambiri amadziunjikira m'magazi a munthu. Miyezi yamphongo yokwezeka pang'onopang'ono imayamba kukhala ndi poizoni m'thupi.
Ndi matenda opita patsogolo, wodwalayo amakhala ndi mavuto amawonedwe, zolakwika mu impso, chiwindi, mtima, zotupa zam'munsi, etc. Mwa amayi apakati, mitundu yosiyanasiyana ya matenda a shuga imatha kupezeka.
Nthawi zambiri, amayi oyembekezera amakhala ndi matenda amishuga, monga:
- preching (matenda omwe adadziwika mwa mkazi asanamwalire);
- machitidwe (matenda omwe amapezeka pakati pathupi ndipo nthawi zambiri amapita pambuyo pobereka);
- onetsa (matenda omwe amapezeka woyamba ali ndi pakati, koma osasowa pambuyo pobereka).
Amayi omwe ali ndi matenda owonetsa shuga ayenera kumvetsetsa kuti matenda awa sangawasiye mwana atabadwa, koma, mwambiri, amapita patsogolo.
Amayi achichepere omwe ali pachiwopsezo amayenera kuwonetsetsa kuchuluka kwa shuga m'magazi, kuyang'anira thanzi lawo ndikumwa mankhwala omwe dokotala wawapatsa.
Zomwe zimachitika
Mavuto a kagayidwe kazakudya, ndipo chifukwa chake, kukula kwa shuga wowonekera nthawi zambiri kumachitika mothandizidwa ndi zinthu zotsatirazi:
- kutengera kwa chibadwa;
- matenda a autoimmune;
- kunenepa kwambiri, kunenepa kwambiri;
- kuperewera kwa zakudya m'thupi;
- osakwanira zolimbitsa thupi;
- kumwa mankhwala amphamvu;
- zaka zopitilira 40;
- zolakwika zamkati zamkati (kapamba, impso, ndi zina);
- kutopa kwamanjenje, etc.
Kuzindikira chomwe chimayambitsa matenda ashuga mwa amayi apakati nthawi zambiri kumakhala kovuta. Komabe, matendawa amafunika kuwunika moyenera komanso kulandira chithandizo choyenera.
Zizindikiro
Kuwonetsedwa kwa matenda ashuga mwa amayi apakati kumawonetsedwa motere:
- kukodza pafupipafupi;
- kuchuluka kutupa;
- kumangokhala ndi ludzu;
- kamwa yowuma
- kulakalaka;
- kulephera kudziwa;
- kulemera msanga;
- khungu lowuma
- chitukuko cha matenda opatsirana kwamkodzo (cystitis, urethritis, etc.);
- mavuto amitsempha yamagazi, ndi ena.
Zotheka
Mtundu uliwonse wa matenda ashuga ndi owopsa osati kokha kwa mayi wapakati, komanso kwa fetus yomwe amanyamula.
Matenda a shuga amawonekera pa nthawi yomwe ali ndi pakati amatha kubweretsa zotsatirapo monga:
- kupezeka kwambiri mu thupi la fetal (zotsatira zotere zimatha kusokoneza ntchito ndikuyambitsa kuwonongeka kwa mayiyo);
- zolakwika zamkati mwa mwana wosabadwayo;
- fetal hypoxia;
- kubadwa msanga komanso kuchotsa mimbayo;
- kukula kwa matenda ashuga mwa mwana wakhanda.
Mzimayi yemwe wapezeka ndi matenda a shuga panthawi yoyembekezera ayenera kusamala makamaka za thanzi lake pambuyo nthawi yobereka.
Chithandizo
Amayi oyembekezera omwe adapezeka kuti ali ndi matenda ashuga amayenera kuwunika kuchuluka kwa shuga m'magazi awo onse.
Mwa izi, azimayi amatha kugwiritsa ntchito ma glucometer okhala ndi zingwe zapadera zoyesa.
Kuphatikiza apo, amayi apakati amayenera kupereka magazi pafupipafupi kuchipatala, kuyezetsa mayeso a glucose, ndikuwunikanso hemoglobin ya glycated.
Njira zonsezi zithandizira wodwalayo kuti awonetsetse kusintha kulikonse mu kuchuluka kwa shuga m'magazi ndipo, pakakhala kuwonongeka kulikonse, achitepo kanthu pofuna kupewa mavuto ndi zotsatira zoyipa kwa mwana wosabadwayo.
Pofuna kuthana ndi matenda a shuga ndi zizindikiro zake, mayi woyembekezera amayenera kutsatira zakudya zapadera zamatumbo komanso kuchita masewera olimbitsa thupi opepuka (nthawi zambiri madokotala amalangizira odwala awo kuti ayende mopitilira, kupita ku dziwe, kuchita yoga, ndi zina).
Ngati masabata awiri atatsatira dongosolo loterolo, shuga sachepa, mayi woyembekezerayo amayenera kubayira insulin pafupipafupi. Woopsa matenda obwera ndi matenda ashuga, mkazi angafunike kuchipatala.
Moyo pambuyo pobereka
Chofunikira kwambiri pa chiwonetsero cha shuga chowoneka ndichakuti ndi matenda oterewa, mosiyana ndi matenda amtundu wa shuga, kuchuluka kwa shuga kwa mkazi pambuyo pobereka sikuchepa.Mayi wachichepere amayenera kuyang'anira shuga wake pafupipafupi, kuonedwa ndi endocrinologist ndikupitiliza kutsatira zakudya zomwe amakonda.
Amayi omwe ali ndi thupi lochulukirapo ayenera kuyesetsa kuchepetsa thupi.
Amayi achinyamata ayenera kudziwitsanso adokotala za matenda ashuga. Dokotala wa ana azindikira izi ndipo azisamala kwambiri za kagayidwe kazachilengedwe kamwana wakhanda. Ngati patapita nthawi mayiyo asankha kubereka mwana wina, ayenera kuunikiridwa thupi lonse pokonzekera kuti alandire upangiri wa dokotala wazamankhwala ndi matenda am'mimba.
Kupewa
Kuchepetsa zovuta kapena kuletsa kwathunthu kuwonekera kwa shuga, mayi ayenera kukhala ndi moyo wathanzi ngakhale asanakhale ndi pakati ndikutsatira malangizo otsatirawa:
- samalira zakudya, osadya kwambiri;
- idyani zakudya zopatsa thanzi (zamasamba, nyama yopendekera, mkaka, ndi zina);
- muchepetse kuchuluka kwa chakudya chambiri m'zakudya (maswiti, zakumwa zoziziritsa kukhosi, makeke, ndi zina zambiri)
- kusiya zizolowezi zoipa, kusiya kusuta, osamwa mowa;
- osagwiranso ntchito;
- Pewani kupsinjika, kuda nkhawa;
- kusewera masewera, kuchita masewera olimbitsa thupi pafupipafupi;
- Nthawi zambiri amapita kukayezetsa kuchipatala ndikusanthula shuga.
Makanema okhudzana nawo
Endocrinologist wokhudza matenda a shuga pa nthawi ya pakati:
Kuwonetsedwa kwa matenda ashuga nthawi yapakati ndi vuto lalikulu lomwe limatha kukhalapo m'moyo wa mayi. Kuti muthane ndi matenda otere komanso musavulaze mwana yemwe akukula, mayi woyembekezerayo ayenera kutsatira malangizo onse omwe adokotala amakupatsirani. Chofunikira kwambiri ndi kupezeka kwa matendawa si kungolola kuti matenda ayambe kudwala, koma kuwunikira bwino moyo wanu.
