Munthu akasiya kumenya nkhondo yolimbana ndi matenda ashuga, ndiye kuti mankhwala azachikhalidwe amapulumutsa, omwe angathandize.
Kugwiritsa ntchito maphikidwe osiyanasiyana cholinga chake ndicho kuchepetsa kuchuluka kwa shuga m'magazi a anthu. Nthawi zambiri, ochiritsa amagwiritsa ntchito udzu wofiira matenda ashuga, omwe ali ndi zabwino zambiri.
Mutha kuzigula ku pharmacy kapena kukulitsa nokha kunyumba. Ndiye kodi mbewuyi ingathandize bwanji pochiza matenda ena ake?
Zothandiza katundu
Zakhala zikudziwika kale za zinthu zomwe zimachiritsa. Makamaka ndi zabwino zake polimbana ndi matendawa:
- imatha kutsitsa kuchuluka kwa shuga m'magazi;
- imalepheretsa kukumana kwamatenda akulu ndi zovuta;
- Amasintha bwino zomwe zimachitika mthupi.
Kuti chomera chachipangizachi chikhale chopindulitsa m'thupi lonse lopuwala, mbewu zake zimayenera kuphwanyidwa. Ndi mtundu uwu wokha womwe ungapindule kwambiri.
Koma, komabe, simuyenera kukhala ndi chiyembekezo chachikulu chazitsamba izi, chifukwa sizingachiritse kwathunthu matenda ashuga mwa anthu. Pakadali pano, zimadziwika kuti chomera chodabwitsachi chimatha kuchepetsa kuchuluka kwa shuga m'magazi ndipo chimatha kupirira popanda kuyambitsa insulin yotsatira.
Momwe mungagwiritsire ntchito chomera pofuna mankhwala?
Zachidziwikire, kugwiritsa ntchito zitsambazi kumatengera kuti ndi momwe adasonkhanitsira. Ndi anthu ochepa omwe amadziwa momwe mbewuyi imawonekera. Chifukwa chake, kuti musayang'anire kumapeto, mutha kupita ku mankhwala apafupi ndikupeza udzu wofiyira pamenepo. Mukatha kupeza, muyenera kupukuta udzu ndi nthanga m'chakudya cha khofi kuti mupeze ufa wabwino womwe umawoneka ngati mchenga.
Kuti tikwaniritse kutsata shuga wa m'magazi, ndikofunikira kutsatira malingaliro angapo:
- ndikofunikira kupaka ufa wokhawo mkatikati, supuni imodzi pamimba yopanda kanthu;
- Iyenera kutsukidwa ndi madzi okwanira;
- gwiritsani ntchito m'mawa okha.
Njira ya mankhwalawa ndi mbewuyi imatanthawuza kusintha kwake kofunikira ndi mawonekedwe ena alionse achire.
Masiku atatu oyamba, ndikofunikira kugwiritsa ntchito ufa wokha kuchokera ku udzu wofiyira. Koma zitatha izi, mutha kugwiritsa ntchito madzi amkati, omwe ali kale ndi zigawo zingapo.
Maphikidwe a anthu
Ngati sizingatheke kubzala mbewuyi kunyumba, ndiye kuti mutha kugula udzu wofiira ndi matenda ashuga pamtengo wotsika mu pharmacy iliyonse. Pali maphikidwe angapo ogwira ntchito ochepetsa shuga, omwe amaphatikizapo chomera chotchuka ichi.
Mbewu za kufesa kofiyira
Chimodzi mwazomwe ndimaphikidwe ndi msanganizo wapadera womwe umayenera kukonzekera kuchokera ku ndimu, mazira ndi zitsamba izi. Muyenera kugwiritsa ntchito m'mawa mphindi 40 musanadye chakudya. Chifukwa cha izi, nthangala za udzu ndizothandiza kwambiri.
Mothandizidwa ndi maphikidwe opangidwa mwapadera kutengera mutu, sizingathetseretu matenda ashuga. Koma, komabe, pakugwiritsa ntchito mbewuyi, simungagwiritse ntchito mahomoni a kapamba.
Komanso, ina mwazowonjezerapo ndikukhalabe ndi moyo wabwino. Kuphatikiza pa izi, muyenera kutsatira zakudya zinazake, zomwe zimapangidwira anthu odwala matenda a shuga.
Mbewu za mbewuyi zimalimbikitsidwa kuti zizipangidwenso ndi kudyedwa chifukwa cha zomwe zimapangidwa.
Kuti mukonzekere, muyenera kuyimba supuni imodzi ya ufa wofiira wa zitsamba ndi kuwathira ndi kapu ya madzi otentha.
Zomwe zikuchokera zimayenera kudyedwa katatu tsiku lonse chakudya cham'mawa, nkhomaliro komanso chakudya chamadzulo.
Nthawi imodzi muyenera kumwa pafupifupi gawo limodzi mwa magalasi atatu. Pitilizani chithandizo ndi izi zikuyenera kukhala kwa milungu itatu popanda kusokonezedwa.
Wodwala akangobwerera mwakale, ndikofunikira kuchepetsa msuzi kamodzi pa tsiku. Ndikofunika kudziwa kuti ndizovomerezeka kuphatikiza mbewu za redhead ndi mbewu zina, zomwe ndizoyeneranso kuthandizira mitundu yosiyanasiyana ya shuga. Izi zimagwiritsidwa ntchito pazitsamba monga katsabola, parsley ndi sage.
Nthawi yomweyo, ndikofunika kukonzekera zopangira zapadera kuchokera kwa iwo, chifukwa mwakutero adzakhutitsa thupi ndi zinthu zofunikira ndikulemeretsa ndi ma mineral complexes. Tikatha kuphika nsuzi, ziyenera kukhala zosefedwa mosamala. Izi zikuyenera kuchitidwa kwa anthu omwe ali ndi vuto la m'mimba.
Zina za mutu wofiyira matenda a shuga
Kugwiritsa ntchito pafupifupi decoction iliyonse kumabweretsa kusintha kwaumoyo.
Izi zimagwiranso ntchito pakugwiritsa ntchito msuzi wa redhead pochiza matenda a shuga, omwe amachititsa zovuta kwa wodwala.
Musaiwale kuti zitsamba zina zitha kuvulaza thupi. Ndiye chifukwa chake ndi gastroenterologist yekha amene amasankha mankhwala azitsamba.
Monga mukudziwa, ndizosatheka kuchiritsa matenda ashuga kwathunthu. Koma, pogwiritsa ntchito njira yabwino, mutha kuchepetsa kwambiri thanzi lanu komanso matendawa. Izi zitha kuchitika posonkhanitsa zitsamba zapadera.
Monga mukudziwa, ndi ginger amene ali mbewu yabwino kwambiri, yomwe imatha kukonza mkhalidwewo ndi matenda omwe amadziwika chifukwa chosowa insulini.Itha kutsitsa shuga wambiri kuti ikhale yovomerezeka komanso kukhazikitsidwa. Izi zikutanthauza kuti simudzafunikiranso kubaya insulini.
Kukonzekera msuzi wodabwitsa, mutha kugwiritsa ntchito osati zimayambira, komanso mbewu. Chifukwa cha izi, mutha kuwonjezera chitetezo chokwanira.
Nkhaniyi ili ndi zambiri mwatsatanetsatane momwe mungatengere mutu ndi matenda ashuga kuti pasakhale zovuta ndipo chomera chimabweretsa zabwino momwe zingathere.
Contraindication
Monga mukudziwira, mbeu za red mutu zokhala ndi matenda ashuga zimatha kukhala zovulaza pokhapokha wodwala atadwala:
- kusagwira bwino ntchito kwa m'mimba;
- glaucoma ndi matenda oyipa.
Matenda angapo awa ndi okhawo omwe chithandizo ndi chomera chantchito ichi chimaletsedwa.
Ngati pali zovuta zina, musanayambe kutenga izi za mbewu ndi zimayambira za udzu wofiira, ndikofunika kufunsa katswiri wanu.
Ndemanga za Matenda a shuga
Monga machitidwe ndi ndemanga zabwino kuchokera kwa anthu omwe adazindikira zozizwitsa za chomera ichi, chithandizo chimawathandizadi.
Kuchiza kwa nthawi yayitali ndi decoction kuchokera ku mbewu za mmera kumakulolani kuti mubwezeretsenso shuga kukhala wabwinobwino, zomwe zimakupatsani mwayi wathanzi.
Ndikofunika kukumbukira kuti kukwaniritsa zabwino zenizeni ndizotheka pokhapokha ngati mumangotsatira zakudya zopatsa thanzi komanso moyo wathanzi.
Mbeu zamatenda a shuga sizitha kuchepetsa shuga, komanso kuchuluka kwa cholesterol m'magazi a anthu. Chomera ichi chimalimbitsa mitsempha yamagazi, chimawapatsa elasticity ndi kukana matenda. Monga lamulo, limagwiritsidwa ntchito pazovuta zazikulu zama metabolism yamafuta.
Udzu wofiira wokhala ndi matenda a shuga umalimbitsa chitetezo cha mthupi, komanso umachitchinjiriza ku ngozi za mwadzidzidzi. Ngati mumagwiritsa ntchito izi kawiri kawiri, ndiye kuti mutha kupewa kupezeka kwa atherosulinosis ndi mtima.
Pokhapokha ngati izi zitha kugwiritsa ntchito chomera pochiza komanso kupewa matenda a shuga.
Masiku ano, udzu wofiira chifukwa cha matenda ashuga ndi njira yodziwika bwino yomwe imatsitsa kuchuluka kwa shuga.
Kugwiritsa ntchito mankhwala osokoneza bongo pafupipafupi ngati mankhwala osokoneza bongo kumathandizira magwiridwe antchito ndi ziwalo, zomwe zimakuthandizani kuti muiwale za kubaya insulin kwa nthawi yayitali.
Kanema wothandiza
Mafuta, ma horseradish, phulusa la kumapiri ndi chiuno chakumaso ndi chiyambi chabe cha mndandanda wazithandizo zomwe zimathandizira kuchepetsa shuga. Maphikidwe enanso ambiri mu kanema:
Kutolere mutu wofiila kumatha kugulidwa ku pharmacy kapena kukulira pawokha. Zonse zimatengera zomwe wokonda amakonda. Ndikofunika kuti mugule mu pharmacy kuti mutsimikizire kuti ndi mbewu yomweyo. Ndikofunika kukonzekera msuzi ndikuwugwiritsa ntchito tsiku lililonse kuti mukhale ndi shuga.
Kuti mankhwalawa akhale othandiza monga momwe mungathere, mukuyeneranso kutsatira zomwe mukudya ndikukhala ndi moyo wathanzi popanda zizolowezi zoyipa. Musaiwale kuti ndizosatheka kuchiritsa matenda ashuga ndi mndandanda wosavuta wazitsamba. Zitha kuthandizira kuthetsa zizindikilo, komanso kuchepetsa matenda a shuga. Ichi ndi chophatikiza chachikulu chifukwa mutha kuyiwala za jakisoni wa insulin kwakanthawi.
