Matenda a shuga ndi vuto lenileni kwa munthu amene akudwala.
Matenda a shuga amabweretsa kusowa kwa insulin, komwe kumayambitsa kusokonezeka kwa metabolic, kuwonongeka kwa mtima, nephropathy, kusintha kwa pathological mu ziwalo ndi minofu.
Madokotala akapereka chifukwa chochitira opaleshoni ya shuga sayenera kuchitika, nthawi zambiri amatanthauza kuti, chifukwa cha matenda, njira zochiritsira zimachepa komanso motalikirapo. Kubwezeretsanso minyewa kumathandiza kwambiri kuti njirayi ikhale yopambana, kotero ena samakonda kuchita ngozi. Komabe, izi sizitanthauza kuti wodwala yemwe ali ndi matenda ashuga sayenera kuchitika konse.
Pali nthawi zina zomwe simungathe kuchita popanda iwo, ndipo akatswiri odziwa bwino ntchito yawo amachita zonse zotheka kuti ateteze wodwala wawo momwe angathere asanapangidwe zovuta. Pankhaniyi, muyenera kudziwa momwe machitidwe angachitire opareshoni, zinthu zonse zomwe zimayambitsa komanso, zomwe zikukonzekera njirayi.
Opaleshoni ya Matenda a shuga
Inde, onse omwe ali ndi matenda a shuga, monga tonsefe, amathanso kukhala pachiwopsezo cha opaleshoni. M'moyo, pamakhala zochitika zosiyanasiyana ndipo nthawi zina, opareshoni ndiyo njira yokhayo.
Madokotala nthawi zambiri amachenjeza kuti ndi matenda ashuga, chiopsezo cha zovuta zotheka ndizokulirapo.
Odwala amangoganiza kuti mwina kuchita opaleshoni ya shuga kapena kuchita popanda iwo kungakhale kwanzeru? Nthawi zina, timalimbikitsidwa kupeana opaleshoni, pomwe ena satero. Potere, wodwalayo ayenera kukhala okonzekera bwino njira yomwe ikubwera.
Kukonzekera opaleshoni
Kuchita opareshoni ya shuga si ntchito yovuta. Kukonzekera kwambiri ndikofunikira osati kokha kwa wodwala matenda ashuga, komanso kwa madokotala omwe.
Ngati pakuchitika maopaleshoni ang'onoang'ono, monga kuchotsa msomali wolowera, kutsegula chikopa kapena kufunikira kochotsa atheroma, njirayi itha kuchitika pang'onopang'ono, ndiye kuti wodwala yemwe ali ndi matenda a shuga, opaleshoniyo ikuchitika mosamalitsa kuchipatala cha opaleshoni kuti apewe mavuto onse omwe angachitike.
Choyamba, ndikofunikira kuyeseza shuga kuti mutsimikizire kuti chiopsezo chothandizira opaleshoni sichambiri, ndipo wodwala ali ndi mwayi uliwonse wopulumuka njirayo ndikuchira.
Mkhalidwe waukulu pakugwirira ntchito kulikonse ndikupeza chiphuphu cha matenda a shuga:
- ngati kuchitidwa kanthu kocheperako, ndiye kuti wodwalayo satumizidwa kwa insulin ndi jakisoni;
- pa vuto lakakonzedwa, kuphatikizapo kutsegula patsekeke, wodwalayo amayenera kulowa jakisoni. Dokotala amadziwikapo katatu pamakonzedwe a mankhwalawa;
- M'pofunikanso kukumbukira kuti pambuyo pa opareshoni ndizosatheka kuletsa ma insulin, chifukwa apo ayi chiwopsezo chowonekera cha zovuta chikuwonjezeka;
- Ngati opaleshoni yofunikira ndiyofunika, wodwalayo amalandira theka la m'mawa insulin.
Kungoyipiritsa kokha pakachitidwe komwe sikanaphwanyidwe ndi vuto la matenda ashuga. Poterepa, palibe dokotala m'modzi wovomerezeka yemwe angavomereze kuti achite opareshoni, ndipo mphamvu zonse za madotolo zikhala ndi cholinga chothana ndi wodwalayo pamalo oopsa mwachangu. Zinthu zikakhala kuti sizofanana, machitidwewo amathanso kupatsidwa.
Pamaso pa opareshoni, ndikofunikira:
- kuchepetsa kwambiri calorie kudya;
- kudya chakudya mpaka kasanu ndi kamodzi patsiku m'magawo ang'onoang'ono;
- osamadya masekisikiti, mafuta onyentchera;
- amachepetsa kwambiri kugwiritsa ntchito zakudya zomwe zimakhala ndi cholesterol;
- idyani zakudya zomwe zimakhala ndi fiber fiber;
- osamamwa mowa nthawi iliyonse;
- fufuzani kuti muchepetse mafuta kagayidwe, ndipo ngati ndi kotheka, mukonze;
- kuthamanga magazi, sinthani ngati pakufunika kutero.
Opaleshoni ya pulasitiki
Nthawi zina mikhalidwe imakhala kuti pamakhala kufunikira kapena kufuna kugwiritsa ntchito maopaleshoni ya pulasitiki.
Zifukwa zake zimakhala zosiyanasiyana: kukonza cholakwika chachikulu kapena kufuna kusintha maonekedwe.
Njira ngati izi sizingachitike nthawi zonse kwa anthu opanda matenda a shuga, ndipo omwe akudwala matendawa ndi milandu yapadera. Funso limabuka: kodi ndizotheka kuchitidwa opaleshoni ya pulasitiki chifukwa cha matenda ashuga?
Mwambiri, madokotala amalimbikitsa kukana opaleshoni. Matenda a shuga ndiwotsutsana ndi mabodza ambiri apulasitiki, chifukwa madokotala salolera kuchita izi. Muyenera kuganizira mozama ngati wodwala ali wokonzeka kupereka chitetezo chifukwa cha kukongola.
Komabe, madokotala ena opaleshoni ya pulasitiki amavomera kuchitidwa opaleshoni, malinga ngati chiphuphu chokwanira cha matenda ashuga chachitika. Ndipo ngati mutachita maphunziro onse ofunikira zitha kutsimikiziridwa kuti zoneneratu ndizolimbikitsa, ndiye kuti njirayi ilola kuchitika. Mwambiri, chifukwa chachikulu chokanira opaleshoni ya pulasitiki sichili mu shuga yokha, koma m'magazi a shuga.
Asanachite opaleshoni ya pulasitiki, dokotalayo adzakulangizani kuti muchite maphunziro angapo:
- maphunziro a endocrinological;
- kuyesedwa ndi akatswiri;
- kuyesedwa ndi akatswiri a maso;
- kuyesa kwamwazi wamagazi;
- kusanthula kwa magazi ndi mkodzo chifukwa cha kukhalapo kwa matupi a ketone (kukhalapo kwawo ndikuwonetsa kuti metabolism sikuyenda bwino);
- kuphunzira hemoglobin ndende;
- kusanthula kwa magazi.
Ngati maphunziro onse amachitidwa ndikuwunikira pakati pazomwe zili bwino, ndiye kuti endocrinologist ikapereka chilolezo cha njirayi. Ngati matenda a shuga salipilitsidwa, zotsatila za opareshoni zimatha kukhala zoopsa.
Ngati mukufunikirabe lingaliro la momwe mungachitire opaleshoni, ndibwino kuchititsa kafukufuku mokwanira momwe mungathere kuti mudziteteze ndikuthandizira pazabwino. Njira iliyonse, ntchito iliyonse ndi njira yokhayo yomwe imafunsira kukambirana ndi kufufuza koyambirira.
Kulumikizana ndi katswiri wodziwa ntchito kungakuthandizeni kudziwa mawonekedwe onse a mayesowo komanso mndandanda wazoyeserera zomwe ziyenera kutengedwa kuti mumvetsetse ngati opaleshoni ikuvomerezeka pankhani inayake.
Ngati dokotala angavomera kuchitidwa opaleshoni popanda kufufuza koyambirira, muyenera kulingalira mozama momwe katswiri amakhalira ngati satenga mbali zofunika zambiri. Kukhala wakhama pankhani ngati imeneyi kumatha kukhala kofunika kwambiri kuti munthu apulumuke machitidwe amenewo komanso ngati zonse zikuyenda bwino.
Nthawi yogwira ntchito
Nthawi imeneyi, makamaka, imayang'aniridwa mosamala ndi madokotala, chifukwa zotsatira zonse zimadalira. Kwa odwala matenda ashuga, kuwunika pambuyo pa ntchito kumakhala ndi gawo lofunikira kwambiri.
Monga lamulo, nthawi ya kukonzanso imaganizira zinthu zofunika izi:- Palibe chifukwa chakuti insulin iyenera kuchotsedwa. Pambuyo masiku 6, wodwala amabwerera ku regimen yeniyeni ya insulin;
- kuwongolera mkodzo wa tsiku ndi tsiku kuteteza mawonekedwe a acetone;
- kutsimikizira kuchira ndi kusapezeka kwa kutupa;
- kuwongolera shuga kwa ola limodzi.
Makanema okhudzana nawo
Kodi ndizotheka kuchitira opaleshoni yapulasitiki ya mellitus, tinazindikira. Ndipo momwe akupitilira zimapezeka mu vidiyo iyi:
Kodi ndingachiteko opareshoni matenda ashuga? - Inde, komabe, zinthu zambiri ziyenera kukumbukiridwa: thanzi, shuga, magazi, kuchuluka kwa matendawo, ndi ena ambiri. Kuthandizira opaleshoni kumafuna kufufuza kwathunthu komanso njira yabwino yothandizira bizinesi. Katswiri wodziwa bwino, wodziwa bwino ntchito yake ndipo amadziwa ntchito yake, motero ndi yofunika. Iye, mosagwirizana ndi ena, amatha kukonzekeretsa wodwalayo njira yomwe ikubwerayo ndikuphunzitsanso momwe ziyenera kukhalira.