Zizindikiro zazikuluzikulu ndi matenda ashuga mwa amuna pambuyo pa zaka 50-60

Matenda a shuga nthawi zambiri chaka chilichonse amapezeka mwa abambo. Kusafuna kapena kulephera kuyang'anira thanzi lawo, zakudya ndizofunikira kwambiri momwe zimawonekera.

Kuphatikiza apo, amuna omwe ali ndi zaka zopitilira makumi asanu amaphatikizidwa m'dera langozi, zomwe zimalumikizidwa ndi kusintha kwa mahomoni m'thupi.

Poyambirira, ndizovuta kwambiri kuzindikira matendawa chifukwa chosowa zizindikilo. Ndi zizindikilo ziti zomwe ndizotheka kudziwa matenda ashuga mwa amuna okalamba, muphunzira zambiri munkhaniyi.

Zomwe zimayambitsa matenda a shuga pakukalamba

Nthawi zambiri amuna, mosiyana ndi azimayi, omwe amawononga nthawi yocheperako ku thanzi lawo, sathamangira kukaonana ndi dotolo zikaonekera zizindikiro zosasangalatsa.

Kuphatikiza apo, nthawi zambiri amagwiritsa ntchito nikotini ndi mowa, samatsata mapaundi owonjezera ndi zakudya, amakhala ovuta komanso amakhala ndi mavuto ena ambiri. Zonsezi zimachitika monga zifukwa zomwe zimapangitsa kuti matenda ashuga akhale achilendo kwambiri.

Polankhula mwatsatanetsatane za momwe zimayambira matenda ashuga, zifukwa zotsatirazi zake zimatha kusiyanitsidwa:

• zakudya zopanda thanzi. Katundu wambiri pamakondedwe amapezeka ndimagwiritsidwe ntchito pafupipafupi amafuta ochulukirapo, zakudya zachangu, zamafuta ambiri, zotsekemera, zamchere, komanso zamkaka. Zotsatira zake, machitidwe a endocrine amavutika;
• kumangokhala. Ngati mumadya zopatsa mphamvu zambiri, osazidya, ndiye kuti kunenepa kwambiri. Ndizomwe zimayambitsa chitukuko cha matenda a shuga;
• kunenepa. Nthawi zambiri, izi zimathandizidwa ndi mowa, zomwe zimayambitsa "m'mimba mwa mowa". Ziwalo zimakutidwa ndi mafuta ambiri, makamaka pamimba ndi m'chiuno. Kunenepa kwambiri kwamthupi kumapangitsa kuti shuga azikhala wovuta;
• zinthu zovuta komanso kugwirabe ntchito. Zochitika pafupipafupi zimawonjezera shuga m'magazi. Kuphatikiza apo, chifukwa cha malingaliro omwe abambo amachita, amakhala ndi nkhawa kwambiri, zomwe zimapangitsa zinthuzo kukhala zochulukirapo;
• cholowa. Kupezeka kwa abale apamtima omwe ali ndi matenda ashuga kumawonjezera chiopsezo cha matendawa;
• matenda osachiritsika. Chifukwa cha iwo, maselo omwe amapanga insulin amafa. Pancreatitis ndiowopsa makamaka pamenepa;
• kumwa mankhwala kwanthawi yayitali. Ngati mumamwa beta-blockers, okodzetsa, antidepressants kwa nthawi yayitali, ndiye kuti matendawa ndi ambiri;
• matenda opatsirana ndi ma virus. Matenda a shuga amatha chifukwa cha mumps, rubella, chikho, hepatitis, chikuku.

Zizindikiro za matenda ashuga mwa amuna pambuyo pa zaka 50-60

Komabe, kuti muwone zovuta, ndikofunikira kuyang'ana nkhani yaumoyo mosamala. Choyamba, izi zimachitika chifukwa cha zizindikiro zobisika za shuga, zomwe zimakhala ngati kupsinjika kapena kutopa.

Choopsa chagona poti zovuta ndi zovuta zazikulu za matendawa zimatha kupewedwa pokhapokha ngati zikuwoneka koyambirira, koma ngakhale dokotala sangapambane.

Chifukwa chake, amuna atakwanitsa zaka 50 amafunika kukayezetsa pafupipafupi, kukaonana ndi dokotala, kukayezetsa magazi, kuphatikizira magazi, pofuna kuwonongera shuga momwemo. Izi zikuthandizani kuti muphunzire nthawi yomweyo zamatenda.

Zizindikiro zoyambira

Ndi chisamaliro chathanzi lake, abambo amatha kuzindikira zizindikiro zotsatirazi poyambira:

• kusintha kwamwadzidzidzi kwa kulemera kwa thupi, pamene bambo, wokhala ndi chakudya chokwanira, amayamba kulemera msanga kapena kutaya popanda chifukwa chomveka;
• kupsya mtima, kukwiya, komwe kumachitika chifukwa cha njala ya maselo, kukhudzana ndi zinthu zoperewera chifukwa cha kuchepa kwamafuta;
• kufunitsitsa kosatha kudya, mosasamala kanthu gawo lomwe adadyapo;
• thukuta;
• maonekedwe a totupa ndi kuyabwa pakhungu, makamaka m'mphepete, m'manja, kumapazi.

Mawonetsero apambuyo

Popita nthawi, zamatsenga zimayamba kudziwonetsa ndi zizindikiro zotchulidwa.

Choyamba, mutha kuzindikira polyuria ndi ludzu, zomwe zimatuluka chifukwa cha kupsinjika kwa impso.. Amachotsa glucose wambiri m'thupi, yemwe amadziunjikira zochuluka.

Chifukwa cha izi, madzi ambiri amafunikira, omwe thupi limatenga kuchokera ku minofu minofu. Zotsatira zake, ndimamva ludzu nthawi zonse ndipo ndimazunzidwa ndi kukakamira pafupipafupi kuchimbudzi. Ngati mwa azimayi kumayambiriro kwa chiwonetsero cha matendawa, kuwonjezereka kowoneka bwino kwa thupi kumadziwika, ndiye kuti mwa amuna ziwalo zamkati zimavutika.

Zizindikiro zazikulu za matenda ashuga ndi izi:

• kufooka kwa enamel ya mano, kutsuka tsitsi, kutaya magazi m'kamwa;
• kuphwanya zida zowoneka;
• kuchiritsa kwa bala kwa nthawi yayitali;
• idachepetsa chidwi;
• dzanzi lam'munsi.

Kuphatikiza apo, zovuta zomwe zimayambitsa matenda a shuga zimafikira pakugonana kwa amuna.

Mothandizidwa ndi matupi a ketone, kupanga testosterone kumachepetsedwa, chifukwa chomwe kukopa kumakhala kofooka, pali mavuto ndi erection ndi orgasm. Pakapita nthawi, bambo amatha kuyembekezera kubereka, chifukwa chifukwa chophwanya zida za mafuta, zakudya zama protein ndi mapuloteni, kapangidwe ka DNA kamawonongeka ndipo kuchuluka kwa umuna womwe umapangidwa umachepetsedwa. Komanso uku ndikuphwanya magazi.

Mavuto a Matenda Ashuga Akuluakulu

Mwa amuna opitilira 60, omwe ali ndi matenda ashuga, nthawi zambiri pamakhala zovuta zamagazi komanso mtima. Izi zimaphatikizapo myocardial infarction, atherosulinosis, angina pectoris, matenda oopsa. Kukula kwakukulu, chomwe chimayambitsa izi sikuti ndi matenda, komanso chotupa chamtundu wa atherosclerotic chomwe chidayamba chifukwa chake.

Palinso ndizotsatira za chikhalidwe chotsatira:

• retinopathy, zomwe zimapangitsa kuchepa kwamawonekedwe owoneka ndi mawonekedwe a zopunduka zamitundu mitundu;
• encephalopathymomwe maselo am'mitsempha amwalira, chizungulire, kugona tulo, kusokonezeka kwa kukumbukira, mavuto okhala ndi chidwi amadziwika;
• wodwala matenda ashuga, komwe ndi njira ya pathogenic kumadera otsika kuyambira zilonda zam'mimba mpaka gangren;
• matenda ashuga nephropathyPakakhala vuto la impso.

Chisamaliro chapadera chikuyenera kulipidwa kuti chitukuko cha gangore chikule. Ikawoneka, kudula dzanja ndi vuto ndikofunikira. Komabe, muukalamba izi ndizowopsa, ndipoimfa imawonedwa mu 40% ya milandu.

Ndikofunikira kwambiri kuwunikira osati kuchuluka kwa shuga, komanso kukakamiza, kusiya zizolowezi zoyipa. Ngakhale sichitha kusinthanso, ndikotheka kuyimitsa njira zowonongeka zamitsempha yamagazi ndi minofu.

Zochizira

Mtundu wachiwiri wa matenda a shuga, kudya zakudya zapadera komanso kuchita masewera olimbitsa thupi nthawi zambiri zimagwiritsidwa ntchito kuti matenda a shuga asinthe. Chifukwa cha zolimbitsa thupi, kulemera kwa thupi kumabwereranso kwina, ndipo glucose amamugwiritsa ntchito pakudya kwa minofu yogwira ntchito.

Kuphatikiza apo, mankhwala amathanso kuikidwa. Kwa odwala omwe ali ndi zaka zopitilira 45, mankhwala a sulfa nthawi zambiri amagwiritsidwa ntchito, mwachitsanzo, butamide.

Zimapangitsa kaphatikizidwe ka pancreatic insulin. Kwa kunenepa kwambiri, mudzafunika mankhwala ochokera ku gulu la Biguanide, mwachitsanzo, Adebit, Fenformin. Othandizira awa amalimbikitsa kukula kwa minofu ya shuga mwa kukonza zochita za insulin. Mankhwala ena ndi mavitamini amamineral mineral amathanso kuthandizidwa kutengera mtundu wa zovuta.

Zakudya za anthu odwala matenda ashuga okalamba

Akuluakulu, kuti mupewe zovuta monga gangrene, retinopathy, nephropathy, kudya ndi imodzi mwazinthu zazikulu.

Chifukwa cha zakudya, mutha kuchepetsa kwambiri kulemera, ndipo izi zimachepetsa kuchuluka kwa shuga m'magazi. Komabe, kuthandizira kwake kumadziwika pokhapokha poyambira matendawa kapena poyenda pang'ono.

Ndikofunikira kupatula nyama zomwe zimasuta, mafuta, chakudya chamafuta, zonunkhira komanso zakudya zamchere zazakudya.Ndi mtundu woyamba wa matendawa, chakudyacho chimakhala chodalirika kwambiri, chifukwa insulin imathandizira kuthana ndi shuga ochulukirapo pamlingo waukulu. Mankhwala ena akaperekedwa, ndiye kuti ndikofunikira kuyang'anira kuchuluka kwa shuga.

Izi ndichifukwa choti, mukakalamba, othandizira a hypoglycemic sakhala othandiza, ndipo pakalibe mawonekedwe owoneka, ayenera kusinthidwa. Pankhaniyi, zakudya zimasinthidwanso ndi katswiri.

Makanema okhudzana nawo

Pazikwangwani zoyamba za matenda ashuga mwa amuna mu kanema:

Chifukwa chake, chiopsezo chokhala ndi matenda osokoneza bongo kwa amuna opitilira zaka 50 ndiokwera kwambiri kuposa momwe angakhalire achichepere, makamaka pamaso pa abale apamtima omwe ali ndi matendawa.

Poyambirira, zizindikirazo ndizofooka, kotero kuti musayambitse matendawa, muyenera kupimidwa nthawi zonse ndikupereka magazi chifukwa cha shuga. Ngati matenda akupita patsogolo, ziwalo zamkati zimakhudzidwa, ndipo zizindikiro zake zimayamba kuonekera.