Psychosomatics a matenda ashuga: zimayambitsa komanso kusokonezeka kwamaganizidwe

Malinga ndi akatswiri ambiri, kukula ndi njira ya nthenda ya endocrine mwachindunji kumadalira zovuta zamaganizidwe ndi wodwala.

Mavuto amtundu wam'mimba, kupsinjika kosalekeza komanso kuchuluka kwa mankhwala ochulukirapo kungatengedwe ngati zomwe zimayambitsa matenda ashuga - mitundu yoyamba ndi yachiwiri.

Kodi ma psychosomatics amadziwika ndi matenda ati a shuga?

Kodi ndimotani momwe malingaliro amakhudzira matenda a shuga?

Zomwe zimayambitsa matenda a shuga ndizovuta kwambiri komanso zosiyanasiyana.

Kupatula apo, dongosolo la mahomoni aumunthu limayankha mwachangu ziwonetsero zosiyanasiyana zamalingaliro, makamaka zazitali komanso zamphamvu.

Ubalewu ndi chifukwa cha chisinthiko ndipo umawerengedwa kuti ndi chimodzi mwazinthu zomwe zimalola munthu kuti azolowere kukhala malo osinthika. Nthawi yomweyo, chisonkhezero chachikulu chotere ndichomwe chimapangitsa kuti mahomoni azigwira ntchito mpaka pamapeto, ndipo, pamapeto pake, zosagwira bwino ntchito.

Malinga ndi malipoti ena, ndi kupezeka kwa chidwi chamomwe chimayambitsa matenda a shuga chomwe chimayambitsa pafupifupi kotala la milandu yonse yomwe yapezeka.. Kuphatikiza apo, chowonadi chotsimikizika chachipatala ndicho kuvuta kwa matenda a matenda ashuga.

Izi ndichifukwa choti ndi kusilira mwamphamvu, kukondoweza kwa parasympathetic mantha dongosolo kumayamba. Popeza insulin imakhala ndi ntchito ya anabolic, katulutsidwe kake kamakhala kolepheretsa kwambiri.

Ngati izi zimachitika pafupipafupi, ndipo kupanikizika kulipo kwa nthawi yayitali, kuponderezedwa kwa kapamba kumayamba ndipo matenda ashuga amayamba.

Kuphatikiza apo, kuchuluka kwa ntchito ya parasympathetic mantha kumabweretsa kutulutsidwa kwa glucose m'magazi - chifukwa thupi likukonzekera kuchitapo kanthu mwachangu, komwe kumafunikira mphamvu.

Zotsatira zofanananso za zovuta zosiyanasiyana pa thanzi la anthu zadziwika m'zaka za zana lachiwiriroli. Chifukwa chake, milandu yodwala matenda a shuga, opatsirana ndimayendedwe a psychosomatic, adalembedwa mwanjira zachiwiri za zana la XIX.

Zosangalatsa zosiyanasiyana zimalandiranso kuyankha kwa thupi, komwe kumakhala kupanga cortisol.

Hormone iyi ya gulu la steroid imapangidwa ndi kotekisi, ndiye kuti, zigawo zapamwamba za adrenal zothandizidwa ndi corticotropin yopangidwa ndi gitu.

Cortisol ndi mahomoni ofunikira omwe amaphatikizidwa ndi kagayidwe kazachilengedwe. Imalowa m'maselo a cell ndikupanga ma receptor enaake omwe amakhudza mbali zina za DNA.

Zotsatira zake, kuphatikiza kwa glucose kumayendetsedwa ndi maselo apadera a chiwindi ndi kuchepa kwakanthawi kwake kwa kuwonongeka kwake mu minofu ya minofu. Panthawi zovuta, izi cortisol zimathandiza kupulumutsa mphamvu.

Komabe, ngati muli pamavuto osafunikira mphamvu, cortisol imayamba kusokoneza thanzi la anthu, ndikupangitsa matenda osiyanasiyana kuphatikizapo shuga.

Psychosomatic Amayambitsa matenda A shuga

Malinga ndi kafukufuku wochitika ndi gulu la asayansi omwe amagwira ntchito ku Yunivesite ya Munich, pali magulu atatu akulu amomwe amachititsa kuti pakhale matenda abwinowa a endocrine:

• kuchuluka kwa nkhawa;
• kupsinjika pambuyo pa zoopsa;
• mavuto m'banjamo.

Thupi likakumana ndi vuto lalikulu, limatha kukhalabe lodetsa nkhawa.

Ngakhale kuti zochitika zovutitsa thupi zimatha kale, ndipo palibe ngozi, moyo wa endocrine ukupitilizabe kugwira ntchito mwanjira "yodzidzimutsa". Nthawi yomweyo, gawo lalikulu lantchitoyi, kuphatikizapo ntchito ya kapamba, ndizoletsa.

Kukhala ndi nkhawa zochulukirapo komanso nkhawa zomwe zimapangitsa kuti thupi lizigwiritsa ntchito shuga. Pa kayendedwe kake ka maselo, kuchuluka kwakukulu kwa insulin kumatulutsidwa, kapamba akugwira ntchito molimbika.

Munthu akufuna kubwezeretsanso gwero la shuga, ndipo chizolowezi chake chitha kuyamba kulimbana ndi nkhawa, zomwe popita nthawi zimapangitsa kukula kwa matenda ashuga.

Nthawi zonse, monga lamulo, mavuto am'banja obisika mosamala kwa ena amachititsa kusokonezeka, chiyembekezo.

Vutoli limakhala ndi zoyipa kwambiri pakuyenda kwa dongosolo la endocrine, makamaka kapamba. Nthawi zambiri, matendawa amakula mosazindikira kwa zaka zingapo, mwina popanda chizindikiro, kapena ndi mawonekedwe osatsimikizika.

Ndipo pokhapokha ngati pali cholimbikitsa chilichonse chomwe chimapangitsa shuga. Ndipo nthawi zambiri - yogwira komanso yoopsa.

Matenda a shuga ndi Louise Hay

Malinga ndi lingaliro la wolemba ndi munthu pagulu Louise Hay, zomwe zimayambitsa matenda a shuga zimabisidwa mu zikhulupiriro zawo komanso momwe munthu amawonongera. Chimodzi mwazinthu zazikulu zomwe zimayambitsa matendawa, wolemba amalingalira kukhala osakhutira nthawi zonse.

Louise Hay amakhulupirira kuti chimodzi mwazifukwa zazikulu zomwe zimapangitsa kuti shuga azikhala ndi matenda ashuga ndi kumva osakhutira

Kudzivulaza kwa chiwalo kumayambira ngati munthu akudzikakamiza kuti sangakhale woyenera kukondedwa ndi ulemu wa ena, ngakhale anthu oyandikira kwambiri. Nthawi zambiri malingaliro oterewa alibe maziko enieni, koma amatha kuvuta kwambiri m'maganizo.

Choyambitsa chachiwiri cha matenda ashuga chimatha kukhala kusakhazikika m'maganizo.. Aliyense amafuna mtundu wa "kusinthanitsa chikondi", ndiko kuti, ayenera kumva chikondi cha okondedwa, ndipo nthawi yomweyo apatseni chikondi.

Komabe, anthu ambiri sadziwa momwe angawonetsere chikondi chawo, zomwe zimapangitsa kuti mkhalidwe wawo wamaganizidwe ukhale wosakhazikika.

Kuphatikiza apo, kusakhutira ndi ntchito yomwe mwachita komanso zinthu zofunika kuzichita pamoyo ndizozomwe zikuyambitsa chitukuko.

Ngati munthu akuyesetsa kukwaniritsa cholinga chomwe sichimukondweretsa, komanso kungowonetsa ziyembekezo za oyang'anira (makolo, mnzawo, abwenzi), kusalingalira kwamalingaliro kumakhalanso, ndipo kusokonekera kwa dongosolo la mahomoni kungayambike.

. Nthawi yomweyo, kutopa mwachangu, kusakwiya komanso kutopa kwambiri, komwe kumachitika pakulimbikitsa matenda ashuga, amafotokozedwa chifukwa chogwira ntchito yomwe sakonda.

Louise Hay akufotokozeranso momwe anthu onenepa kwambiri amadwala matenda a shuga malinga ndi paradigm ya mkhalidwe wamunthu wamunthu. Anthu onenepa nthawi zambiri amakhala osakondwa ndi iwo okha, amakhala m'mavuto osalekeza.

Kudzidalira kotsika kumayambitsa chidwi chochulukirapo komanso kupezeka pafupipafupi kwa zochitika zopsinjika zomwe zimathandizira kukulitsa matenda a shuga.

Koma chifukwa cha kudzidalira kochepa komanso kusakhutira ndi moyo wake, Liusa Hay alengeza za chisoni ndi chisoni zomwe zimadza chifukwa chazindikira mwayi womwe wakuphonya m'mbuyomu.

Zikuwoneka kwa munthu kuti tsopano sangasinthe kalikonse, m'mbuyomu sanatenge mwayi wopititsa patsogolo moyo wake, kuti abweretse zambiri motsatira malingaliro amkati pazabwino.

Mavuto amisala mwa odwala

Matenda a shuga angayambitsenso kusokonezeka kwa malingaliro komanso ngakhale kusokonezeka kwa malingaliro.

Nthawi zambiri, manjenjenje osiyanasiyana amatuluka, kuwonongeka kawirikawiri, komwe kumatha kuyenda limodzi ndi kutopa kwambiri komanso kupweteka pafupipafupi kwa mutu.

M'magawo apambuyo a matenda ashuga, pamakhalanso kufooka kwakukulu kapena kusakhalapo kotheratu kwa chilakolako chogonana. Komanso, chizindikirochi chimadziwika ndi amuna, pomwe azimayi amapezeka mopitilira 10% ya milandu yomwe imadziwika.

Matenda am'maganizo omwe amawonekera kwambiri amayamba pa nthawi yoyipa ngati matenda a shuga. Kukula kwa njira ya pathological iyi kumayendetsedwa ndi magawo awiri a kusokonezeka kwa malingaliro.
Poyamba, zoletsa zimachitika, malo okhala mwamtendere.

Popita nthawi, kuletsa kugona kumayamba kugona ndipo thupi limatha kuzindikira, wodwalayo amagona.

Gawo lina la kusokonezeka kwa malingaliro limadziwika ndi mawonekedwe a chisokonezo chamalingaliro, delirium, ndipo nthawi zina - kuunikira kwamtsogolo. Hyper chisangalalo, kugwidwa kwa malekezero, komanso khunyu. Kuphatikiza apo, wodwalayo angakumanenso ndi mavuto ena amisala omwe sagwirizana mwachindunji ndi matenda ashuga.

Chifukwa chake, kusintha kwa atherosulinotic, komwe kumachitika mwa odwala omwe ali ndi matenda osokoneza bongo, kumatha kuyambitsa psychosis yozungulira, yotsatana ndi kupsinjika. Mavuto amisala oterewa amapezeka kokha mwa okalamba odwala matenda ashuga ndipo samakhala wamba.

Matenda a Mental Health

Njira yoyamba yothandizira matenda osokoneza bongo mwa odwala omwe ali ndi matenda ashuga ndikuwonetsetsa momwe mankhwalawo amathandizira.

Ngati ndi kotheka, chithandizo chimasinthidwa kapena kuthandizidwa. Mpumulo wa malingaliro a wodwala omwe ali ndi matenda ashuga ali ndi zinthu zina zokhudzana ndi matenda a wodwala.

Kugwiritsa ntchito moyenera mankhwalawa, ma antipsychotic amayenera kugwiritsidwa ntchito mosamala, popeza angayambitse vuto la wodwalayo.

Chifukwa chake, lingaliro lalikulu la chithandizo chamankhwala ndikupewa kupezeka kwa zodwala m'maganizo mwa wodwala. Kuti izi zitheke, kugwiritsa ntchito mankhwala osokoneza bongo kumagwiritsidwa ntchito, kutengera malangizo a katswiri, endocrinologist ndi neurologist.

Makanema okhudzana nawo

Psychologist pazomwe zimayambitsa matenda ashuga:

Kwakukulu, mkhalidwe wabwinobwino wamalingaliro ndiimodzi mwazinthu zothandizira kupewa matenda ashuga, komanso chithandizo chokwanira chokwanira.