Pa njira zochizira matenda amtundu 1 ndi mtundu wachiwiri wa shuga popanda insulin ndi magwiridwe ake

Odwala omwe ali ndi matenda ashuga amakumana ndi zovuta zambiri.

Ambiri a iwo pankhaniyi akufuna njira zochizira zofewa kuposa kugwiritsa ntchito insulin nthawi zonse. Komabe, kodi chithandizo chimatheka popanda kuchiritsa mosalekeza kwa mahomoni?

Musanagwiritse ntchito njira zamankhwala zomwe sizimafunikira kumwa insulin, muyenera kufunsa dokotala.

Izi ndichifukwa choti nthawi zina zimakhala zotheka kukhalabe ndi thanzi popanda kugwiritsa ntchito mahomoni opanga, pomwe ena sagwira ntchito popanda iwo.

Matenda a shuga a insulin komanso osadalira insulini

Matenda a shuga amakhalanso m'magulu awiri: wodwala insulin ndipo ayi. Loyamba limachitika chifukwa cha kuwonongeka kwa kapamba, ndiko kuti, maselo omwe amayambitsa kuphatikiza kwa timadzi timene timafunsira.

Zotsatira zake, amayamba kuzimiririka ndikuyamba kutulutsa insulini yaying'ono - yokwanira kuonetsetsa kuti thupi likuyenda bwino.

Amakhulupirira ambiri kuchipatala kuti matenda a shuga omwe amadalira insulin amachitika chifukwa cha kupezeka kwa masinthidwe ena amtundu, omwe, pomwepo, amatengera. Mtundu wachiwiri wa shuga ndi wosiyana kwambiri ndi woyamba.

Mtundu wachiwiri umadziwika chifukwa chakuti zolandilira zina m'thupi zimayamba kuzindikira insulin. Chifukwa cha izi, pali zovuta ndi kulowa kwa glucose m'maselo. Mosiyana ndi mitundu yoyamba, kapamba wachiwiri samakhudzidwa, zomwe zikutanthauza kuti imatha kupanga mahomoni abwinobwino.

Mankhwala ochizira matenda amtundu 1 ndi mtundu wachiwiri wa shuga popanda insulin

Loyamba likuimira mtundu woyamba, ndipo wachiwiri, motsatana, kwa wachiwiri.

Pakadali pano, palibe njira zochizira matenda a shuga omwe amadalira insulin.. Izi ndichifukwa choti ndizovuta kubwezeretsa dzuwa la maselo omwe amapanga mahomoni ofanana. Komabe, zomwe zikuchitika mbali iyi zikuchitika.

Matenda a shuga, momwe kupanga kwa insulin sikusokonezeka, koma zokhazo zomwe ma receptor amazindikira (mtundu 2) zimasinthidwa, amathandizidwa mosiyanasiyana popanda kugwiritsa ntchito mahomoni opanga.

Makamaka, zochizira zimagwiritsidwa ntchito:

• mankhwala mu mawonekedwe a mapiritsi;
• kukonza zakudya;
• mankhwala ena wowerengeka;
• zolimbitsa thupi ndi machitidwe kupuma.

Mapiritsi monga njira ina yothandizira insulin

Njira imeneyi imagwiritsidwa ntchito ndi madokotala ena okha. Akatswiri ambiri amakayikira kwambiri za izi. Mankhwala amakhala ovulaza thupi kuposa insulin yokumba.

Odwala ambiri amaganiza mosiyana. Mwina izi ndichifukwa choti amakhulupirira kuti ngati china chake chapangidwa, ndiye kuti zikutanthauza kuti ndi zovulaza thupi.

Komabe, sizili choncho. Mu thupi, insulin imapangidwanso. Ndipo kwenikweni, mahomoni opanga ndi osiyana ndi mahomoni achilengedwe kupatula kuti woyamba amapangidwa mu labotale, ndipo wachiwiri - m'thupi.

Zakudya za odwala matenda ashuga

Wodwala aliyense yemwe ali ndi matenda ashuga amafunika kusintha zakudya zawo. Inde, izi sizingachotseretu matenda, koma zimachepetsa kukula kwake, komanso kupewa mavuto ambiri.

Makamaka, kwa odwala matenda ashuga, Gawo Nambala 9 ndi omwe adayikidwa. Malinga ndi izi, odwala amadya:

• 75-80 magalamu amafuta (osachepera 30% ya malo azomera);
• 90-100 magalamu a mapuloteni;
• pafupifupi 300 magalamu a chakudya.

Gawo lalikulu la zakudya zomwe zikugwirizana ndizoletsa zakudya zomwe zimakhala ndi mafuta komanso chakudya. Izi ndichifukwa choti zinthu izi zimachepa kwambiri komanso zimachulukitsa shuga.

Kodi ndimankhwala otani omwe amachiza matenda ashuga?

Anthu ambiri mokwanira amadalira maluso omwe makolo awo amapanga.

Ena mwa maphikidwe otchuka azikhalidwe:

• Chimodzi mwazithandizo zotchuka kwambiri ndi decoction wopangidwa ndi maluwa a linden. Zinthu zomwe zimapezeka mu mbewu iyi m'magulu a shuga ochepa;
• mankhwala ena ndi decoction wa masamba a mtedza (makamaka, mtedza). Kudya kwake kumapereka thupi ndi zinthu zofunikira zomwe zimalimbitsa thupi. Zofananazo zimaperekedwa ndi ufa kuchokera pachimake pa acorns;
• peel ya ndimu imayendetsa bwino chitetezo chamthupi komanso magwiridwe antchito ambiri, chifukwa imakhala ndi mavitamini ambiri;
• Komanso, sopo nthawi zambiri amagwiritsidwa ntchito pa matenda ashuga. Izi zimakuthandizani kuti muchepetse acidity, yomwe imathandizira kufulumizitsa kagayidwe;
• Njira ina yothetsera ndi chopukutira chopangidwa kuchokera ku mbewu ya fulakesi. Iye, choyamba, amapatsa thupi zinthu zofunikira, ndipo, chachiwiri, amakonza chimbudzi;
• ndipo wowerengeka yothetsera wowerengeka ndi madzi a mandala. M'mapangidwe ake muli inulin polysaccharide yomwe imakonza ntchito ya pancreatic.

Chithandizo cha cell tsinde

Tsopano ukadaulo uwu ndi woyesera. Ndi chithandizo chake, nthawi zina, ndikotheka kukonza zonse ziwiri zamtundu wa 1 komanso mtundu wa 2 wa matenda ashuga.

Ochita masewera olimbitsa thupi olimbitsa thupi komanso olimbitsa thupi

Kuchita masewera olimbitsa thupi komanso kuchita masewera olimbitsa thupi kumathandizira kukonza kagayidwe, kameneka kothandiza kwambiri matenda ashuga.

Koma koposa zonse, njira zoyenera zimalimbitsa mitsempha yamagazi, yomwe imachepetsa chiopsezo cha zovuta za matenda ashuga, omwe, monga lamulo, amadziwonetsa ngati mawonekedwe a CVS pathologies.

Kodi ndizotheka kuchiritsa matenda ashuga amtundu 1 popanda insulin?

Mankhwala amakono sangathe kukhalabe ndi mawonekedwe abwinobwino a thupi ndi matenda amenewa popanda kuyambitsa mahomoni opanga.

Makanema okhudzana nawo

Zokhudza chithandizo cha matenda osokoneza bongo popanda insulin mu kanema:

Mosasamala mtundu wa matenda komanso mawonekedwe amtundu wake, munthu sayenera kumwa mankhwala akuchipatala mwanjira iliyonse. Pazokonzekera kusintha kena kachipatala (mwachitsanzo, kugwiritsa ntchito mankhwala amtundu wina), ndikofunikira kudziwitsa dokotala. Adzatha kusankha kuti insulini ingagawiridwe, kapena akufunsidwa.