Matenda a shuga ndi gulu la matenda amtundu wa endocrine omwe amayamba chifukwa cha kuchepa pang'ono kapena kuperewera kwa mahomoni a pancreatic - insulin.
Maselo a thupi la munthu samazindikira. Chifukwa cha izi, hyperglycemia imayamba - kuchuluka kwa magazi.
Matendawa amatha kukhala osakhazikika mwachilengedwe ndipo akuwonetsa kuti kuphwanya mitundu yonse ya kagayidwe: chakudya, lipid, mapuloteni, mchere ndi mchere wamchere. Kodi wodwala wodwala matenda ashupi ayenera kukhala chiyani?
Thandizo loyamba kwa odwala matenda ashuga pamwadzidzidzi
Pali mitundu iwiri ya matenda ashuga: insulini-wodalira (woyamba) komanso wosadalira insulini (wachiwiri). Zotsirizirazi nthawi zambiri zimapezeka mwa anthu okalamba omwe ali onenepa kwambiri.
Anthu ambiri omwe ali ndi matendawa amakhala otakataka komanso athanzi, koma mwa kuwonda kwambiri pamkhalidwe wawo, angafunike chisamaliro chapadera.
Nthawi zambiri, odwala matenda ashuga amakumana ndi mavuto amaso, mtima, mitsempha yamagazi, impso komanso miyendo yochepa. Ponena za momwe zimakhalira, chifukwa chochepetsedwa kukana kwamthupi kwa odwala a endocrinologists, chiopsezo cha matenda amtundu uliwonse ndichokwera kwambiri (izi zimaphatikizapo chifuwa chachikulu, njira zotupa zomwe zimapezeka mu dongosolo la ma excretory, ndi zina zambiri).
Njira zazikuluzikulu za kusokonezeka kwa kagayidwe kazakudya zimapangidwa makamaka kuti zitsimikizire chithandizo choyenera ndi chisamaliro. Ndikofunikira kuti pakhale chiyezo chokwanira cha chakudya chamafuta ndi zinthu zolimbitsa thupi. Ndikofunikira kuphunzira momwe mungawerengere kuchuluka kwa insulini yoyenera.
Wodwala matenda ashuga ayenera kutsatira zakudya zoyenera, kuchita masewera olimbitsa thupi, komanso kumwa mankhwala ochepetsa shuga.
Chilichonse, ngakhale kuphwanya pang'ono boma kungayambitse kusowa (hypoglycemia) kapena kuchuluka kwa glucose (plasma hyperglycemia).
Ngati wodwalayo achoka mnyumbayo, muyenera kuonetsetsa kuti ali ndi kakalata kofotokozera matendawa, kuchuluka kwa ma pancreatic mahomoni ndi zidutswa za shuga. Wodwala endocrinologist ayenera kudya china chokoma pazizindikiro zoyambirira za hypoglycemia.
Zoyenera izi: manyuchi, uchi, caramel, chokoleti, cocoa, tiyi wotentha ndi wokoma, msuzi, madzi otsekemera okoma, compote. Pakadutsa kotala la ola limodzi, zizindikiro zonse zimatha. Wodwalayo atalephera kudziwa kuti kuchuluka kwa glucose m'thupi kumatsika, ndiye kuti ayenera kulowetsedwa ndi insulin nthawi yomweyo: Pakatha mphindi khumi, adzachira.
Ngati izi sizinachitike, ndiye kuti muyenera kubwereza njirayi.
Kodi muyenera kuchita chiyani ngati shuga yanu yakwera? Ngati zizindikiro zoyambirira za izi zikuchitika, muyenera kuyeza kuchuluka kwa shuga m'thupi pogwiritsa ntchito glucometer.
Kuphatikiza apo, wodwalayo amatha kudandaula kuti alibe chidwi, kutopa, kusowa chakudya, kulira m'makutu, ludzu losasunthika, komanso kukoka pafupipafupi. Pakadali pano boma lisanafike, munthu amakhala ndi mseru, kusanza, kusokonezeka kwa khungu komanso amatha kuwona.
Wodwala amakhala ndi fungo losasangalatsa la acetone kuchokera mkamwa. Miyendo yam'manja ndi yam'munsi imazizira. Vutoli limatha kupitilira tsiku lonse. Ngati simupatsa wodwala thandizo loyenerera munthawi yake, ndiye kuti adzakhala ndi vuto la matenda ashuga.
Ngati index ya shuga ndi yoposa 14 mmol / l, ndiye kuti odwala omwe amadalira insulin ayenera kupatsidwa jakisoni wa insulin ndikuwapatsa madzi ambiri.
Kuyeza kwa glucose m'thupi kuyenera kuchitidwa maora atatu aliwonse ndi jakisoni wa mahomoni opanga a pancreas kuti athetse.
Kusamalira Matenda a shuga
Magulu ena a odwala omwe ali ndi matendawa sangathe kudzipatira okha. Ichi ndichifukwa chake amafunikira chisamaliro chabwino.
Kwa okalamba
Ngati tikulankhula za matenda amtundu woyamba, ndikofunikira kuonetsetsa kuti thupi la wodwalayo limalandira mlingo wa insulin nthawi zonse.
Koma ndi matenda amtundu wachiwiri, chithandizo chimakhala ndi kusintha kwakukulu pamakhalidwe omwe adalipo komanso moyo wa wodwalayo. Ndikofunikira kuti muchepetse kudya kwambiri, kusuta fodya, kumwa mowa mwauchidakwa.
M'malo mwake, ndikofunikira kupatsa thupi ntchito zokwanira zamagalimoto.
Kwa ana odwala
Cholinga chachikulu cha kusamalira mwana yemwe ali ndi matendawa ndikuletsa kupewetsa zovuta komanso kuwoneka kwa matenda owopsa.
Kusamalira odwala odwala matenda ashuga
Chithandizo cha mankhwala pogwiritsa ntchito mankhwala oyenera chingathandize kukhazika mtima pansi wodwalayo.Ngati pali matenda a mtundu woyamba, muyenera kuyang'anira kuchuluka kwa shuga m'magazi.
Koma ndi matenda amtundu wachiwiri, glucose wa plasma amayenera kuwezedwa kangapo pamwezi. Ndikofunika kusunga diary yapadera momwe ma kuwerenga owerengeka a shuga m'thupi adzalembedwera.
Tisonyezeni osati zofunikira, komanso tsiku. Komabe muyenera kuyang'anira kunenepa. Ndikofunika kuyeza wodwala tsiku lililonse.
Kuphunzitsa odwala matenda ashuga
Ndizofunikira kudziwa kuti pali masukulu apadera a odwala matenda ashuga omwe amaphunzitsidwa momwe angakhalire ndi matendawa.
Ayenera kukumbukira kuti ndikofunikira kuyang'anira kuchuluka kwa shuga, kuyang'anira kudya, kuchita masewera olimbitsa thupi komanso kusiya zizolowezi zoyipa zomwe zimakhudza boma.
Makanema okhudzana nawo
Zomwe zimachitika posamalira odwala:
Musaiwale kuti ngati dokotala wakupangirani mankhwala ochepetsa shuga, ndiye kuti ayenera kumwedwa. Mlingo womwe wakupezeka wa mankhwalawa ungayambitse acidosis.
Mankhwalawa amapangidwira kuti azithandiza kupanga mahomoni a pancreatic m'thupi. Amatha kusokoneza kupanga shuga m'magazi.
